7 Seconds or Less Early Offense Score quickly with the 7 Seconds or Less Offense. If you are looking to up the tempo and improve your options in transition, East Carolina head coach Joe Dooley can show you how. Coach Dooley was the back-to-back Atlantic Sun Coach of the Year (2017 & 2018) while leading Florida Gulf Coast to two NCAA tournament berths. His success led him back to East Carolina where he served as head coach in the late 1990s. Dooley employs a system that will help you play faster. You will see loads of quality plays and concepts that can be easily implemented into your existing transition offense. Coach Dooley will take you even deeper into his system with 14 quick-hitters and seven drills that he used while at FGCU. 7-Second or Less Offense: Transition Coach Dooley’s 7 Seconds or Less Offense system promotes scoring early in the offense using motion action. He also will show you how to best take advantage of a defensive stop, a steal, and a turnover and turn them into easy baskets at the other end. Coach Dooley will go through a number of offensive tools like the pick & roll, pick & pop, pitch ahead, high-low actions, and much more. You will also see detailed individual plays like Stagger, a play designed to get a great shooter open by using multiple screens quickly in transition. Coach Dooley also presents counters for attacking defenses, especially those that switch. You will see how Dooley creates scoring opportunities for his best players with drag and double drag ball screens in transition. Coaches will learn the finer points of how to flow right into multiple pick and roll situations and how to space the floor to avoid traps. Coach Dooley also shares his Spurs Action where you can create looks for talented post players using high-low action. The segment continues with a number of other actions and plays including screen the screener actions and how to free up your best shooter for quick shots. There is so much of the 7 Seconds or Less offense here you will surely find something you can incorporate into your system. 7 Seconds or Less Offense: Drills In order to implement the fast break, Coach Dooley will show you six practice drills that have served him well over the years. Drive and Kick is an easy and competitive way to get all of your players repetitions as they work on creating shots through dribble penetration from a number of angles on the floor. The 3-on-4 Contest Drill is great way for players to learn how to make good reads on offense and find open shooters. The drill is also beneficial for defensive purposes as players work on closeouts and defensive rotations. Coach Dooley provides you with a multitude of offense in this 68-minute video that is a must-have for those coaches that love to move and score early in transition. Rent the 7 Seconds or Less Offense DVD today.

AAU COACHING BOYS BASKETBALL SERIES: MOTION OFFENSE These motion offense series can be used effectively by coaches to train their basketball players to perform effectively at the top level. As a coach, you will be able to utilize effective press offenses to attack those aggressive full-court defenses and ultimately make them pay for any errors. Train your basketball players to maintain possession and to mount pressure on the defense while having possession of the ball. You will be able to implement offensive techniques that will be able to break even the toughest of defenses and become a team to be feared by all your opponents. MOTION OFFENSE When there’s no break to punish the defense, the video explains how a coach can train his players to maintain possession and mount a lot of pressure on the defense as long as they are still in possession of the ball. You can break the motion offense down into skills, drills, and movements that are simple and easy for your basketball players to understand and master those skills they develop while practicing. Build a 5-on-0 offense that can make the movements of players very visible and then runs the motion 5-on-5. Use a post-on-guard screen to execute every motion offense to create a lot of scoring opportunities right from the start of the match. Teach your basketball players to communicate with their teammate by means of message cuts that help players to tell their players if they should look for another option, if they are open, or if they need to catch. This way the team will function properly. In the video, you will also find another way by which you can use the ball screen to attack the defense and force the key players of the opposing team to commit fouls. This simple and effective offense blends well with motion and secondary breaks. PRESS OFFENSE Without a press, an offensive system cannot be complete. If your basketball players maintain spacing and ball control while using an organized attack to play against a full-court defense, your team will be able to score a lot of goals. Your players will be able to use a simple press breaker to attack either a man or zone defense and then easily flow into a fast break option, motion offense or secondary break offense depending on the style of the defense. By means of these simple offenses, you will be able to complement both the secondary break offense and the fast break to mount and maintain pressure on your opponent’s defenses and create many scoring opportunities. This way, you will have a team that will be a formidable opponent for anyone.

AAU COACHING BOYS BASKETBALL SERIES: INDIVIDUAL DEFENSE DRILLS In this video, you will learn how to build the defense of your team from the ground up and make them a team to be feared by the opposition. Place great emphasis on the four important aspects of a team's defense to enable your basketball players to compete at the highest level and create a defense that is impenetrable and near perfect. Improve your team's side defense, learn how to rebound to finish a possession, and train your basketball players to effectively defend against cutters. This way, your players will be able to dominate the paint defensively and create a defensive wall difficult to penetrate. Let go of your soft defense and adopt a defensive play that your players will love and that help them to play even against a more athletic team. Teach your basketball players by means of a series of drills that are progressive, logical, and habitual in nature to help your players build proper footwork, technique, and defensive fundamentals. Use drills like the 1v1, 2v2, and the 4v4 to help build the defense by heaping on-ball-pressure on your opponents. By using these drill progressions (i.e. drills that stack on each other), you are able to teach your players a variety of techniques and skills by teaching one concept before the next, making the drills simple and easy for your basketball players to understand. Train your basketball players on the court by four sets of build-up drills starting with the defensive stance to the 5-on-5 man defense. The drills will help your players develop foot faking, on-ball defense, help-side positioning, slides, closeouts, footwork, defensive positioning, and many more. Your team can be at a disadvantage offensively when in transition, and when defending in the full court. By means of the transition defense series, you can use two great drills to defend the break and conversion from offense to defense. Stimulate 5-on-5 half-court defense and use the shell drill to create a defense by means of a variety of offensive attacks. The shell drill will teach your players skills such as denying the cutter, help defense, rebounding, communication, and protecting the rim. Use these tactics and techniques to create a team that plays the game well and adopts a defensive style that shuts down even the most offensive opponents and creates a wall that cannot be penetrated. Whether you are a new coach or an old one, you will find these defensive drills timeless as you improve the quality of the defense if your team.

A HIERARCHY OF ADVANCED SKILLS FOR YOUTH BASKETBALL These advanced drills and skills by Dr. John Tauer aim to provide the following for your basketball players: The hierarchy of advanced drills is suitable for advanced offensive skills since this is an excellent teaching progression. You’ll be able to identify the common mistakes youth players often make and those areas that can often be challenging to your youth basketball players. This is made possible by means of youth demonstrators in the video. Additionally, this video will prove insightful for you as a coach as you try to train your players because Dr. Tauer is well experienced having had a successful career as a player, coach, youth camp director, and a psychology professor. These drills build on the Individual Skills drills by Dr. Tauer. With these advanced drills, you will be able to train your youth basketball players to be on top of their game at different levels by means of a sequence or progression of offensive moves. The drills also focus on how players are quick to reach when they catch the ball. Some of the areas they cover include: Shots fake. Change-of-direction moves. Proper footwork on jab steps. Individual defense. The importance of changing speeds. How to be efficient with every move they make. How to create separation from defenders. The importance of using both hands for dribbling and shooting. You will be able to use the progression of offensive moves to implement off the ball movements such as ‘pass and screen away' and ‘pass, cut, and fill'. You will also be able to successfully teach your youth basketball players to read the defense by means of simple and effective drills. Other unique features of these advanced drills include: You will be able to watch demonstrations performed by youth players to help you understand the areas that might be challenging to your youth players as well as certain common mistakes they are prone to make. The progression of these drills increases in their complexity whining different skill areas. You will be able to use drills that focus on the individual needs of your youth players as well as the needs of the team. Due to Dr. Tauer's expertise in sports psychology, you’ll find these coaching and teaching points very helpful. In the video, Dr. Tauer highlights those areas that you need to watch as you train your youth players. These areas include: To help them easily create separation from the opposition’s defense. To ensure greater effectiveness with their moves. To also finish effectively across the basket. Additionally, Dr. Tauer highlights how coaches can use positive feedback to encourage their players. This way, the players will be able to achieve greater results. He also explains how you can make these drills both challenging and competitive while training your youth players. Lastly, you will be able to train your youth players by incorporating several basic skills into each of the drills. This way, your youth players will be able to build different skills sets at once.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.  

50 Set Plays for Attacking Man-to-Man Defense Coaches would give just about anything to get inside the mind of the best college basketball coaches in the country. In this collection of offensive sets from the game’s best, you get to do exactly that. This video provides you with a variety of offensive plays that include half-court sets that represent some of the most well-known formations like Horns, 5-Out, Hi-Low, and many more. Here’s what is included: Duke Elbow Series The Elbow Series from Duke head coach Mike Krzyzewski and assistant Chris Collins can produce an easy 3-point opportunity with added rebound protection at the rim. Coach Krzyzewski and Coach Collins demonstrate the Elbow Series which includes Elbow Weak, Elbow Up, and Elbow Get. Each play spaces the floor for the best scoring chance. Fred Hoiberg Series Former Iowa State head coach Fred Hoiberg shares a number of plays from his 5-Out formation. You will see 50 Pistol, 50 Dive Stick, and 50 Dive Special each with the ability to produce a scoring opportunity at the rim or a 3-point attempt. Coach Hoiberg also presents Horns Handoff Burn, High Stacks Pacer, L, Owl, and High to give you a number of different ways to create scoring chances from multiple spots on the floor. Tom Izzo Series From Michigan State head coach Tom Izzo, you will get his Chest, Chest Down, Thumb Down, and Horns, and I plays. Izzo emphasizes sharp cuts, a lot of quick ball movement, and misdirection in an attempt to get a shot at the rim or a reversal and a weak side jumper. Larry Brown Series You will see how former NBA and SMU head coach Larry Brown gets his posts to take advantage of defenders using Split, Horns, and Horns Shake. Posts move quickly from screen-and-roll perimeter action to the low-block scoring position. Gregg Marshall Series In this segment, you will see Wichita State head coach Gregg Marshall put his team through the 41 Iso Play. It is designed to use stagger screens to free up an open shooter when a baseline drive is cut off. Greg McDermott Series A series of nine plays is demonstrated by Creighton head coach Greg McDermott. Each play has a counter for how a defense might play it. McDermott goes through plays like Blitz, Blitz 1 Down, and Blitz 1 Back to take advantage of movement and secure the post for an easy basket against an out-of-position defender. Dave Paulsen Series To help players that might otherwise not be able to get open, Bucknell head coach Dave Paulsen shares his V-Entry and Rip plays. Using stagger screens, spacing, and quick ball reversals defenses are put into difficult positions and give up easy shots. Tim Floyd Segment Tim Floyd’s NBA influence is apparent as the former UTEP head coach shares his 43 play. The idea is to use court spacing and high screen and roll to produce dribble penetration at mid-key with two perimeter shooters ready in the corners. Tara VanDerveer Segment Watch as Hall of Fame Stanford women’s head coach Tara VanDerveer runs her team through Scram, a play designed to force a defense to overplay a double screen. The motivated defense leaves a screener open on a duck-in at the rim. Pat Summitt Series Former Tennessee women’s head coach Pat Summitt guides her team through Spin, Horns, and Horns 2. This series of plays is designed to get the ball inside for a layup.

Post Player Drills for Advanced Skill Development Teach your players how to dominate the post in this video from one of the great post players in NCAA history, Danny Manning. Now the head coach at Wake Forest, Manning shares a series of advanced drills designed to develop a post player’s all-around skills. Manning won a national championship while a player at Kansas in 1988. He also served as an assistant under Bill Self at Kansas before moving on to Tulsa where he won the 2014 Conference USA title and was named the conference coach of the year. Fundamental Post Player Drills In the video, Coach Manning begins with a breakdown of a fundamental but almost indefensible move – the jump hook. Manning takes you through five phases and shows you how to use the move to create easy scoring opportunities. Footwork is a key to becoming a great post player. From working the half-court to full-court sprint and seal, players learn the proper footwork needed to create scoring opportunities. Coach Manning uses 1-on-1 and 1-on-2 drills to teach post players how to read a defense and score in any situation. He adds a cardio element to the drill as well as a run-and-seal action to initiate it. Moves On The Block Players then move to the block where they learn how to master the shot fake. Manning emphasizes the shot fake with every move to take advantage of defenders and to draw the old-fashioned three-point play. You’ll see the Double Chop Drill where players learn to create separation by attacking the hip of their defender. Moves off the Block Continuing in the video, Coach Manning takes players off the block to work on jab steps, cradle dribbles, cheat steps, and crossovers. You will learn nine post moves players can master off the block. Players learn the footwork first and do it slowly so they do not develop bad habits. Coach Manning includes seven different hand-eye coordination drills to help develop your players’ hands. He uses a variety of equipment like tennis balls and medicine balls to put players through a dynamic workout. As Kansas’s all-time leading scorer, Coach Manning was able to score at will around the rim. In this video, he takes his knowledge and experience as an elite post player and teaches it to you. This is a must-have piece of any coach’s collection. Rent this Post Player Drills DVD today.

Learn the skills required to be a player at the next level. Show the post player how you score in the low, middle, and high posts More than 20 drills to help you become an elite offensive player or lockdown defender Steph Wood is a nationally recognized trainer for women's skills development. She has worked with athletes like Joy Cheek (Duke), and Maya Moore(UConn). Wood teaches you the skills and drills that will transform your game into something great. The Standards Steph Woods outlines nine standards you need to be able execute in order to improve your game and become a leader within your team. Sprint to the floor Be a trail jumper. Score in the low, middle, and high posts Use separation and confrontation moves in your post Hunt the middle-line Learn how to pick and roll Protect the rim Protect the paint Rebound the basketball Offensive drills Woods shows you every aspect of a post-player's game, including drills in transition, high post, low post and pick & rolls. Woods covers the best moves for the post as well as when and where they should be used. Defensive Exercises Woods will teach you how to use proper technique and keep your head up on the defensive side. These drills will teach you how to closeout at the high post, protect your baseline, defend in transition and control the glass. Steph Wood is one of the most respected women's skill development trainers. Watch this video to find out! 48 minutes. 2011.

Agility & Conditioning When you include training activities that boost agility and conditioning, you can sharpen the competitiveness of your team. You can also motivate your team chemistry with a wide variety of conditioning drills. Many sports such as basketball involves movements which boost the agility of players. There are so many available agility drills, reaction and change or direction activities which can help your team. It is important to note that there is a big difference between keeping fit and having s basketball shape. Playing basketball requires a lot of activities which would help the player posses a wide range of agility and conditioning strength which could help players to have a better performance, speed and athleticism.   Importance of agility drills When you want to carry out agility drills it is important to pay close attention to your speed. What counts for your agility is your ability to run with speed, then decelerate as quickly as possible and also change direction quickly. The art of developing agility makes one better in the court, especially in basketball. Many coaches can replicate real-life game situations that require agility and these drills make players better.  Agility drills are very important to basketball players and coaches endeavour to include it as part of their training.   Importance of Team conditioning It is important to know that the continuous running technique is not the best as a team conditioner. Making good used of more creative drills can also help keep the players of the team motivated and carry out different running drills. Many coaches form specific conditioning activities to meet the specific requirements of the players. There are also a lot of ideas that can be modified so as to create a good number of drills and various exercises to strengthen team activities. To accomplish more agility and conditioning among players, it is good to Incorporate agility drills to training sessions.  This can be done through verbal or visual means. Making good use of this kind of drills will help the athlete to make more movement when they get to the court.  Some coaches carry out their agility tasks by using various cones and also giving Commands. Even though a certain player is the quickest on the team,  he still needs to participate in agility drills.  This is because there is a big difference between speed and agility to read and react.  It is important for all players to improve in their reaction time. This is important because once their reaction time is quick,  their movement will also seem quick even though they may not be the quickest. This highlight extensively the importance of agility and conditioning to players.

Jim Larranaga: 3 Zone Offenses to Beat Any Zone Defense University of Miami head coach Jim Larranaga has enjoyed success everywhere he has been. He took George Mason to the Final Four in 2006 and took Miami to the Sweet Sixteen in 2013 when he earned the AP National Coach of the Year award. One of the things that has contributed to Larranaga’s success is an offensive attack that can break down any defense, including zone defenses. In this on-court clinic presentation, Coach Larranaga diagrams three-zone offenses you can use to beat any zone defense. He then takes those offenses on the court to demonstrate how he uses ball movement, man movement, screening, dribble penetration, and offensive rebounding to beat zone defenses. You’ll see each offense in a 5-on-0 and then a 5-on-5 setting. Slice & Dice Zone Offense The Slice & Dice is great against most any zone, but primarily the 2-3, 3-2, and 1-2-2. The offenses uses four perimeter players and one post. It forces the defense to move, communicate, and change their matchups. Crack & Carve Zone Offense The Crack & Carve is good against the same 2-3, 3-2, or 1-2-2 zone defenses. The difference is that this offense will utilize two post players. The idea, as the name attests, is for the two post players to carve out space, set screens, and create good shots either for themselves or for their teammates. Seek & Find Zone Offense The Seek & Find Offense is used specifically for the 1-3-1 zone defense. This offense uses a 4-Out formation and then uses combinations of diagonal passing, back screens, down screens, and penetration to break down and dismantle the zone thereby creating open shots. With three different zone offenses, you have the ability to install the one that best fits your personnel. You can also install all three and use them in different situations. Order now to take advantage of Coach Larranaga’s expertise in designing zone offenses.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

There is no question that superior guard play is one of the keys to success in modern basketball. University of Pittsburgh assistant basketball coach Kevin Sutton is one of the nation’s best at developing guards. He did while the head coach at national high school power Monteverde Academy. Sutton oversaw the development of six players who made their way to the NBA as well as over 90 that played collegiately. The heart of any successful basketball program, according to Sutton, is directly related to its guard play. Strong, explosive guards that are able to take over a game are in high demand and Sutton has spent years developing a set of drills to build the complete guard. In addition to actual basketball skills, a complete guard must also be well-versed in the game and have a high basketball IQ. Coach Sutton addresses this in his presentation. Guards must be able to handle the basketball, find open teammates for easy scoring opportunities, and have the ability to hit a game-winning 3-pointer. Sutton has designed a package of drills that work on individual skills such as dribbling, passing, and shooting. What makes his drills different is Sutton always has his players working in a game-like situation. The competitiveness of Sutton’s drills are what helps to build the complete guard. Along with the individual skills, Coach Sutton also presents drills to help guards set an offense, dictate the tempo of a game, and even counter certain defensive situations. Sutton has used these drills at Monteverde and also as a coach at the Nike Skill Development Academy. The drills presented in this 52-minute video can help any coach lay the foundation in building outstanding guards, the key in building a successful program at any level these days.

2018 Porter Moser Coaching Clinic Loyola University (Chicago) became the media darlings of the 2018 NCAA men’s basketball tournament with their unprecedented run to the Final Four. Now, take a look inside the program of head coach Porter Moser who shares some of his secrets from philosophy to drills that have made his program successful. The Ramblers were last year’s Missouri Valley Conference regular season and conference tournament champions and Moser, in just his fifth season at Loyola, took the Ramblers all the way to the Final Four. One of the biggest reasons for the success of Moser’s program is the culture which has three simple rules: 1) protect the team, 2) no excuses, no complaining, no entitlement, and 3) be early. Warm Up, Perfection, and Shooting Drills Porter Moser begins practice with the 130 Passes drill. The team must complete the required number of passes in one minute without the ball hitting the ground. It is a great way to get players locked in and mentally ready for the day’s practice. The next phase of practice consists of Perfection Drills which, of course, demand perfection. The drills involve layups with no defense. There are also shooting drills such as “One More Shooting” and Full-Court 3-Point Shooting” which are competitive long-range shooting drills that force players to focus and hit more shots. Skill Work Porter Moser puts his players through individual offensive and defensive skill work. On offense, the Ramblers’ philosophy is one of “pace and space” and you will see that as Moser puts his players through their offensive skill work. Moser splits the floor in half by position and demands everything be done at full speed with no detail spared. After the offensive drill circuit, players move to defense. Using a variety of drills, Moser emphasizes defensive fundamentals such as moving the feet and maintaining active hands. At the end of this part of practice, guards and post players come together to complete combined skill work with an emphasis on things like ball screens. Competitive Drills & Games The better part of the second half of the video is spent on the team drills Moser uses with his players. These drills are performed at game speed so that Moser is able to offer valuable feedback to help his players improve. His Shell Drill is unique in that it is run in the full court which demands that players remain active. To finish practice, Moser shows you two games that he uses to force players to compete. The 7, 8, 9 Free Throws Drill puts pressure on your athletes to knock down shots at the line in order to come away with a win. It is drills such as these that have helped Moser build a power at Loyola in such a short period of time. If you are looking for the type of practices you need to be successful, this 126-minute video is a great place to start. Rent this Porter Moser coaching DVD today.

Craig Neal: 15 Skill Development Drills No matter what level you coach, player development is vital to your program’s success. Former Toronto assistant coach and scout Craig Neal spent most of his time with the Raptors in charge of player development. In this video, Coach Neal shows you 15 practice drills that work on every facet of the game. You will see drills for ball handling, shooting, passing, working from the perimeter, posting up, and much more. Ball Handling & Passing Coach Neal presents six different drills that develop the passing and dribbling skills of any player at any level. You will see a drill using two tennis balls and two basketballs that works on a player’s floor vision and hand coordination. Lobo Ball Handling tightens up a player’s dribbling as well as their change of direction. Often overlooked are passing drills like Lobo Passing. Players must focus on completing every repetition with precision. Scoring The name of the game is scoring and Coach Neal has a number of drills to help your players become better scorers. Coach Neal has a certain philosophy of footwork and shows it to you in a catch and pivot drill that helps players create the space needed to score consistently. Coach Neal works dribble moves in the open floor with Dribble Cones. Players combine multiple moves to get an open jumper from the perimeter, a mid-range pull-up, or a finish at the rim. Shooting is a skill that must be developed and Coach Neal does so with three drills that force players to compete with their teammates or against a clock. The results are more accurate shooters with increased range. The drills include: Cone Shooting: helps players refine their body control and have the ability to catch the ball quickly and shoot a jump shot while on the move Two Minute Shooting: works on developing mid-range and 3-point jump shots while forcing players to move and work on their catch-and-shoot technique Beat the Pro: players take seven shots and must avoid missing three to win this competition-style drill Post Play Coach Neal helps players develop a strong pivot foot so post players can improve their primary and counter moves. These include the jump hook, jump shot, spin move, and more. Neal also works on the inside pivot move to help posts score around the rim. Pick & Roll Coach Neal teaches the pick and roll to help both perimeter and post players understand how to put all of their skills together. The Outlet Drill is one that simulates getting the ball out quickly, running the floor, and using the skills taught to get an easy scoring opportunity. All the drills included in Coach Neal’s video are high-level drills used by players at the college and professional levels. They can be used at any level to help improve basic basketball skills.