Drive and Kick Basketball Drills 4 Out Motion Offense & Drills Looking to force the hand of an opposing defense? UMBC head coach Ryan Odom can help you do so. If you don’t recognize Odom’s name, it was his UMBC team that became the first-ever No. 16 seed to beat a No. 1 seed (Virginia) in the 2018 NCAA tournament. Odom led his program to a 25-11 overall record – a school record for wins – and the America East Conference Tournament championship. Odom favors an up-tempo style of play that forces defenses into situations they do not prefer. Just ask Virginia, which is perennially one of the best defensive teams in the country. In this drive and kick basketball drills video, Odom gives you an inside look at his motion offense and the drills he uses to teach it. Drive and Kick Basketball Drills to Score Coach Odom begins his practices with a passing drill to get his players moving and warmed up for the day. You’ll see something Odom calls “freelance ball handling” in which he gives his players the freedom to create as they learn to handle the basketball. With players loose and ready to go, they transition into half-court offense. Two-Man Ball Screens is a drill where your players learn to work together. They learn to read defenses and react accordingly to create scoring chances. Coach Odom will teach the side ball, angle ball, and middle ball screens as well as how to clip or fake the ball screen. All of these drills are great for helping players transition into motion offense shooting. Coach Odom reviews his UMBC Shooting Series where players get up game shots after learning how to get open using V-cuts, the drive and kick, and the flip back pass. Motion Offense Coach Odom begins the teaching of the Motion offense with the fast break that has been so successful for his UMBC teams. Players are taught to hunt for their shot within the first 7-10 seconds of the possession. This applies immense pressure to a defense. The keys to getting a good shot in transition are making sure there is a quick outlet pass, being creative in getting to the paint, and searching for open layups and 3-point shots. You will see Odom’s 12-second drill which emphasizes the fast break. You will learn how to use drag screens, double drag screens, and more in an effort to create scoring opportunities. This 139-minute video reveals to you a fast-paced style of play that has created havoc for some of the best defensive teams in college basketball. Use it to do the same in your program. Rent this drive and kick basketball drills DVD today.

Basketball Defense Drills for Building a Championship Defense Transition and half-court defenses can make a big difference in the win-loss column. In this video from Detroit Pistons head coach Dwane Casey, you will learn how to build the type of defense that is feared among opponents. As an assistant with the Dallas Mavericks in 2011, it was Casey who designed the defense that helped the Mavericks win an NBA title. Casey’s teams in Toronto were always among the best defenses in the league. In this clinic session, you have the opportunity to learn the defensive system that turned the Raptors franchise around. Casey takes you through the intimate details of his transition and half-court defense, which includes a look at many of the practice drills he uses to train players. Warm Up Basketball Defense Drills The close out is fundamental to excelling in Casey’s system. With a philosophy of “flooding the lane,” it is imperative players master the close out. Casey will present two drills that he uses as a defensive warm up that help develop closing out. The idea of using defensive actions as warm-up drills also emphasizes the importance of defense and helps to develop a team’s defensive mindset. Transition Defense Philosophy  Great defense begins in transition. Coach Casey breaks down how his transition defense shuts down opponents’ fast break opportunities. It begins at the moment the shot is in the air. Players must understand their roles, how to communicate, how to load up to the basketball, and where to influence the ball in transition. Practice Drills Coach Casey then uses a number of on-court demonstrations to break down a series of drills that simulate game situations and teach the critical aspects of the his defensive system. The Closeout Drill progresses from the simple technique to boxing out on rebounds, running shooters off the 3-point line, and how to “X-Rotate” out to shooters on high ball screens. In the Shell Drill, players learn to cut off the baseline drive while helping the helper with the crack down player. This drill helps to eliminate easy scoring opportunities that are created when defenders help on dribble penetration. Players learn to defend the high post, shut down cutters in the paint, and beat dribble hand-offs in the Flash Drill. The Flooding the Lane Drill teaches players the mentality of sending off-ball defenders into the paint for help. The final drill is 5-on-5 Defense which reviews low post defense, denying post feeds, and how to defend cutters when the ball is in the post. There is also a Q&A session where Coach Casey addresses a number of other defensive concepts like moving on the flight of the ball, defending the corner shooter, and how to defend middle ball screens. The 72-minute video is outstanding look inside the mind of one of the NBA’s brightest defensive gurus. Rent this basketball defense drills DVD today.

Mike Dunlap has had an incredibly successful coaching career and much of it is due to his knowledge of defense. He has compiled everything he has learned from some of the most famous 1-1-3 defenses to create his own pressure defense. He goes into incredible detail on how to coach and implement this defense into your program. This is an amazing opportunity for you to drastically improve your teams defense by causing confusion and forcing turnovers. Five Trademarks of the 1-1-3 Coach Dunlap introduces and goes into amazing detail of his five trademarks of the 1-1-3 defense: stance, hands, jumping to the ball, communication, and rebounding. Within each trademark is a common theme of extreme ball pressure. Each drill is designed to teach the player how to make the ball handler uncomfortable to taking away his air space. These drills and teaching points are also very applicable to your man-to-man defense as they are based in individual player fundamentals. Coach Dunlap introduces the first three trademarks as a way to properly defend the ball. He teaches players to trace the line of the ball with active hands and proper footwork to force the ball handler where you want them to go. He also teaches active hands to keep good shooters uncomfortable by keeping the hand in line with the ball. The goal of jumping to the ball is to keep proper defensive spacing and extreme ball pressure. This is a difficult habit to en grain but Dunlap shows tremendous drills that will have your players working as one unit with pressure all over the court. Perhaps the two most important trademarks of the 1-1-3 zone defense is communication and defense. Without these two skills nothing else matters. Dunlap shows a tremendous teaching technique to help your players communicate using shot one-word phrases. Dunlap does a great job of teaching how to rebound out of a zone that you can use with any of your zone defenses. He stresses putting players into proper positions, solidifying the weak side and creating a triangle around the rim, along with being able to anticipate misses by playing percentages. Technical Skills Having a fundamental knowledge of the 1-1-3 match up zone is not enough. Dunlap also goes into great detail into the more overlooked, technical aspects of playing this defense. These include but are not limited to long and short close outs, footwork, cheat steps, and understanding how to force the offensive ball handler into difficult situations. Break the rhythm of any defense using this ball hawking, pressure 1-1-3 defense by renting this DVD today.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

Turn both your half-court and full-court defenders into a swarming of ball-hawks that wear the badge of "aggressive defense" proudly! Build-up drills are used to increase full-court defensive pressure, intensity and toughness. They can be done anywhere on the court: 1-on-1 competitive drills, Mirror Drills, 1-on-1 Press Drills, Circle-Trap Drills, 4-on-4 Full Court Trap Drills, 5-on-5 Short Side Drills, the "No Escape" Drills, the PivotÐAttack Drills, Jump-AndÐSwipe Drills and many more This article covers Run and Jump Defense Essentials. It includes key concepts, coaching points, and drills that will instill an aggressive defensive mindset. Apply full-court pressure concepts to half court defensive situations. Ronald Hughey is a fast-paced player. His teams are able to play fast, high-speed offense or a defensive style that is in-your face. They make their opponents work hard every time they play them. Many coaches believe that a pressure-style defense on the defensive side can create a fun environment for their program. Hughey's play style has resulted in his teams being among the Top-20 in creating turnovers every season. It has also helped his teams to limit their opponents' shooting percentage to 24% This video gives viewers a detailed look at the University of Houston's head womenÕs coach and shows how he builds his pressure defense. It also shows how he uses run-and-jump presses to create transition scoring opportunities and force turnovers. Build-Up Drills To Teach Run-And-Jump Pressure When it comes to learning new concepts or playing pressure defense, it is crucial to be able to correct and teach mistakes. Hughey uses breakdown drills in this video to teach his players how to play pressure defense. The drill is called "Press 1-on-1 ". This allows defensiveplayers to learn how to get closer to their opponent's baseline and short corner. This technique helps help-side defenders understand the position they should be in for the ball to fly. The next drill is the Mirror Drill. This allows defenders to learn how to cut off an offensive player while the ball handler continues to apply pressure. It helps to create a culture that applies constant pressure. Hughey continues with a demonstration and description of how to get in the first trap and lure the opposing offense up the sideline into your trap. The drill 'Reversal Pass" teaches defenses how to reverse the pass. It puts your players in a position where they can intercept the defense and read it. This helps your players to anticipate what your opponent will do next. Half Court Defense Hughey's presentation about pressure defense is completed with an overview of the game in the half-court. It still applies the same pressure principles. The Cougars' head coach explains to viewers why defenders should be placed a "third" distance from the person they are protecting. This forces your opponents into constant pressure and allows you to provide proper help-side defense simultaneously. Your program can enjoy pressure defense. This allows your defense the ability to force your opponent into turnovers and rushed shots. It also creates havoc in full-court or half-court situations. This video is high-energy, informative and fun. Ron Hughey gives viewers the opportunity to learn from him about teaching techniques that can help them prepare their players for a fast-paced style of basketball in a system that emphasizes aggressive defense pressure. 80 minutes. 2022.

Frank Allocco: Developing High School Basketball Player Frank Allocco is the only high school coach in the state of California to take two different programs to state championships. In this video, he goes into detail on how to develop players so they can compete at the highest levels of high school basketball or even move on to the college level. Coach Allocco’s philosophy of “More Reps, No Regrets” is evident throughout his group and individual development drills. Allocco believes players need to maximize reps through their high school careers in order to develop. Through the course of the video, you will see drills that teach proper form and technique for dribbling, shooting, attack the rim, and more. Other drills teach using angles and footwork, one-on-one moves from the triple-threat position, and how to be a more effective player off the catch. Group Development Series Coach Allocco’s team drills are competitive, energetic, and fun. They help to promote high levels of intensity while players develop their skills. These drills include: Two-Ball Dribbling to work on concentration and dexterity One-Hand Form Shooting to teach form, technique, and work on appropriate range Box Shooting Series teaches players to shoot from a variety of positions Individual Perimeter Moves Post players and guards must have a complete game and that includes the ability to get to the rim from the perimeter. Coach Allocco demonstrates: Using jabs, faints, and fakes to get a defender off balance for a one-second window of opportunity Using moves like jab and shoot, jab and go, and more to build a catalog of effective moves Drills like 1-on-1 from half-court, 1-on-1 from the top of the circle, and 1-on-1 from the wing to develop an array of moves  Individual Post Moves In developing the complete game, posts and guards must learn the hook shot, the jump hook, the drop step move on the baseline, and a turnaround jump shot. Allocco teaches players the “catch, chin, and check it” technique to develop good habits before making post moves. The drills you see in this video have helped Coach Allocco prepare and develop over 50 players that have gone on to play in college. Use them to help your players progress to the next level. Rent this Developing High School Basketball Player DVD today.

Get better at basketball coaching Don Meyer, learn from him! Your team can reach new heights! To be the best, learn from the best. You can teach your players hard skills and toughness by learning the drills and practice techniques that will help them. From pre-practice team meetings, to each practice drill, the Bisons have it all. 106 minutes.

Unleashing the Fast Break Transition with the Kelbick System: A Game-Changing Guide Introduction Welcome to our comprehensive guide on utilizing the Kelbick System for fast break transition offense, a strategic approach that will revolutionize your team's ability to score in transition. In this article, we will delve into the intricacies of the Kelbick System, providing you with expert insights, advanced techniques, and detailed breakdowns to help you outrun and outscore your opponents on the basketball court. Whether you're a coach, player, or enthusiast, this guide is your key to unlocking the full potential of the fast break transition with the Kelbick System. Understanding the Kelbick System The Kelbick System is a highly effective offensive strategy developed by renowned basketball coach Coach Kelbick. This system emphasizes quick decision-making, precise passing, and intelligent positioning to maximize scoring opportunities in fast break transition situations. By implementing the Kelbick System, your team can gain a significant advantage by capitalizing on fast break opportunities and scoring before the defense has a chance to set up. Key Principles of the Kelbick System 1. Speed and Conditioning The foundation of the Kelbick System lies in speed and conditioning. Players must be in peak physical condition to execute fast breaks efficiently and effectively. This includes developing speed, agility, and endurance to outrun opponents and maintain a relentless pace throughout the game. 2. Quick Decision-Making In fast break situations, quick decision-making is crucial. Players must make split-second choices on whether to pass, shoot, or attack the basket. The Kelbick System emphasizes the importance of making smart decisions under pressure, reading the defense, and capitalizing on scoring opportunities in transition. 3. Precise Passing and Timing Precise passing and timing are essential elements of the Kelbick System. Players must deliver accurate and well-timed passes to teammates in stride, allowing for seamless transitions and efficient scoring opportunities. Additionally, players without the ball must anticipate passes and make sharp cuts to create passing lanes and keep the defense off balance. Implementing the Kelbick System for Fast Break Transition To successfully implement the Kelbick System for fast break transition offense, teams must focus on key strategies and techniques. Let's explore some of the essential elements that will enhance your team's ability to score in transition: 1. Conditioning and Speed Development Developing speed and conditioning is paramount for executing fast break transitions effectively. Implement a rigorous training regimen that focuses on improving players' speed, agility, and endurance. This includes sprints, interval training, and specific drills designed to enhance explosiveness and stamina. 2. Communication and Court Awareness Effective communication and court awareness are critical during fast break situations. Players must communicate with each other, calling out openings, and signaling for the ball. Furthermore, maintaining a high level of court awareness enables players to recognize scoring opportunities and make quick decisions based on the positioning of teammates and defenders. 3. Outlet Passes and Quick Transitions The outlet pass is a vital component of the Kelbick System for fast break transition. After securing a defensive rebound, players must immediately look for an outlet pass to initiate the fast break. The outlet pass should be accurate, delivered with speed, and aimed at advancing the ball up the court quickly. Quick transitions, with all players sprinting up the court, help exploit defensive vulnerabilities and create scoring chances before the defense can regroup. 4. Spacing and Timing Proper spacing and timing are crucial during fast break transitions. Players must sprint to  the appropriate spots on the court, ensuring optimal spacing and creating passing lanes. This allows for quick and efficient ball movement, setting up scoring opportunities for trailing teammates. Timing is equally important, as players must have a sense of when to attack the basket, make cuts, or pull up for open jump shots. 5. Offensive Rebounding and Second-Chance Opportunities The Kelbick System encourages offensive rebounding during fast break transitions. Players should be relentless in crashing the boards, anticipating missed shots, and capitalizing on second-chance opportunities. Offensive rebounds not only lead to immediate scoring chances but also put additional pressure on the defense and create a continuous flow of scoring opportunities for your team. The Benefits of the Kelbick System for Fast Break Transition Implementing the Kelbick System for fast break transition offense offers numerous benefits that can elevate your team's scoring ability and overall performance. Let's explore some key advantages: 1. Increased Scoring Opportunities By capitalizing on fast break transitions, the Kelbick System creates an abundance of scoring opportunities for your team. The emphasis on speed, quick decision-making, and precise passing allows you to score before the defense can set up. This fast-paced approach puts constant pressure on opponents and significantly increases your team's chances of putting points on the board. 2. Defensive Disruption Executing the Kelbick System in fast break situations disrupts the opposing team's defense. The speed and precision of your transitions catch defenders off guard, forcing them into reactive positions and making it difficult for them to defend effectively. This disruption leads to defensive breakdowns, mismatches, and scoring advantages for your team. 3. Momentum Swing Successful fast break transitions not only lead to immediate scoring but also create momentum swings in the game. The high-speed, high-energy style of the Kelbick System can electrify your team and energize the crowd. This momentum swing can demoralize opponents, provide a psychological advantage, and fuel your team's confidence throughout the game. 4. Increased Tempo and Control The Kelbick System enables your team to dictate the tempo of the game. By implementing fast break transitions, you keep the game at a high pace, forcing opponents to adapt to your speed. This increased tempo allows your team to maintain control, create mismatches, and exploit defensive weaknesses. Conclusion The Kelbick System for fast break transition offense is a game-changer that can elevate your team's scoring ability and overall performance on the basketball court. By implementing the key principles, strategies, and techniques outlined in this guide, you will equip your team with the tools necessary to outrun, outscore, and outmaneuver opponents in transition. Remember, mastering the Kelbick System requires practice, conditioning, and a commitment to executing quick decisions under pressure. So, embrace the fast break, unleash your team's potential, and watch as your fast break transitions become a formidable weapon. The path to fast break excellence starts here!

Brian Field has gained so much knowledge from one of the best brains of the NBA world. From Dave Price to Kipper Todd to David Carrier he has been learning from all of the greats of the game. Field has also made a full court pressing system which is based on the details and philosophies from each coach. Well, to be very honest his system of full court defensive system is no doubt one of the most chaotic system in the Basketball and the reason is his abilities to create unthinkable traps in the court. Black 1-2-1-1 Well, in the typical 1-2-1-1 full court trapping defense, all you have to do is to increase your speed up and force some rushed shots and passes. But the case is different in this case as the coach field uses the same philosophy but there is an addition of the flooding system. The moment ball gets into the front court and into the deep corner, the defense floods the paint that eventually saves the rim from easy baskets. The coach Field uses this system off of any made basket in the paint.Whenever you are forcing the opponent player to play a false shot or turn the ball over, your team will be there to assist you and will help you create re-tapping angles and opportunities. Communication is everything for this kind of defense. White Run and Jump Man-to-man-run and jump press are shown by the coach Field while building on his defense system. He has explained everything so beautifully and has highlighted key points like the element of surprise and why he doesn’t this as a typical run and jump press.The moment defense turns their back at the half court, the trail defender is being used by the coach Field for sprinting ahead and trap just after half court. This will allow a long, cross the court skip pass as an open look out of the trap. The team will be able to make create deflections and pressure all over the floor when they take away the passing lanes with off-ball defenders. Full 2-2-1 This is kind of a traditional approach which is being used by the coach Field. He uses the 2-2-1 full court press to lure the opponents in traps and forces them to make mistakes just pass half court. So, its all about breaking into the strengths of the opponents and forcing them up the sideline into a trap with his most athletic and long players. When the ball starts moving up the floor, the trapping players start moving up the floor as well. Eventually, the players start to trust each other as they will set out once the traps occur to cover open areas. Blue 2-3 Zone Trap The coach Field tries to change the pace while taking advantage of the stoppage in play. Using a packed in style of play, guards start the implementation of the trap the moment ball gets below the free throw line. The defenders will be focusing on trapping in the deep corner and only allowing a skip pass. Pink 1-3-1 So, there is another technique which is very effective in the Field’s Chaos pressing system which is Pink 1-3-1. In this half court trap technique, the players fly all over the floor trapping in the four corners. This trapping defense is being used by the coach Field to trap in the high corners, low corners, or all over; this style of defense is used at a stoppage of play or during a timeout.  

Creating a Dominant 2-3 Zone Defense If you lack the athletic talent to match up man-to-man with opponents, former Cascade HS (IA) head coach Alan Marshall has your answer. Coach Marshall’s knowledge and understanding of the 2-3 zone may be outmatched. He used a suffocating 2-3 zone to earn 738 career victories, third-most in the state of Iowa. Between 2006 and 2016, Coach Marshall’s teams led the state in defensive scoring average. Using whiteboard explanations and on-court demonstration, Marshall introduces you to his 2-3 zone. Learn the fundamental movements of the defense as well as the intricacies and drills needed to make this defense truly special. 2-3 Zone Slides Marshall explains the movements, positions, and responsibilities of each player within the 2-3 zone. Players learn the correct slides and Marshall explains the why and the where behind each one. He covers a number of critical components of the defense including: Slides on a skip pass When the ball drops into the post Weak side flashes Passes into the short corner Double team options Forcing baseline And more! Coach Marshall also gets into how to cover offenses that try and spread the defense out. He also addresses how to rebound when shots are taken from various locations. You will also see how to adapt the 2-3 to different out of bounds situations. Breakdown Drills for the 2-3 Zone Defense In order to implement the 2-3 zone defense, you need to drill it. Coach Marshall shows you 10 different drills that help to develop the technique and internal instincts needed to become great defenders in the zone. Eight vs. Five Drill: Defenders must play against eight offensive players. Defenders must move and find the correct spots. If done correctly, the offense should not be able to get a shot off. Mass Fundamentals Drill: This works on stance and movement building strength and muscle memory which help players play defense for an entire game. The Deflection Drill: Teaches players how to disrupt passes, fly around the court, and intercept the ball. The Guard Overload Drill: This helps your best defenders learn to anticipate the next pass and take away opponents’ next moves. The High Post to Short Corner Drill: Trains centers and forwards to react with the right slides when the ball gets into crucial areas. Coach Marshall does a great job of teaching the 2-3 zone. You will learn how to neutralize dribble penetration, limit fouls, and force opponents into shots they do not want in this must-have video. Rent this 2-3 Zone Defense DVD today. Read our 2-3 Zone Defense Guide

Competitive Basketball Drills with Shaka Smart Coach Shaka Smart is one Coach that has demonstrated an extraordinary talent for building a basketball program subsequent to creating a reputation for the Virginia Commonwealth University at the national level. For Coach Shaka, the “critical piece to the success of any program is maximizing the development of the player's athleticism, mentality, and skills.” In this competitive basketball drills DVD, Coach Smart disclosed his philosophy and the techniques behind creating an enabling environment where a player will take responsibility and be dedicated to his/her personal development and at the same time, takes ownership of his game with ease. Competitive Basketball Drills for Individual Training Using an individual workout setting, Coach Smart illustrated a package of skills with each showcasing the requisite 'standards' that must be followed so as to beat any penetration. He went on to share his own program's records and how to make meeting and exceeding each standard super fun. Throughout the video, Coach Smart illustrated up to 10 competitive basketball drills with his expert commentary on the guidelines, objectives, and the course outlines  for every of the individual skills being developed.  Follow this short presentation and learn how to permeate energy and competitiveness into individual workouts with the keys and standards that can drive home the importance of self development. Rent this Competitive Basketball Drills DVD today.

Building the Natural Shot: Easy to Learn Concepts and Techniques Shooting is one of the most fundamental skills in basketball. Coach Gary Close spent 29 years as a Division I college basketball assistant developing the shooting form of several premier players like B.J. Armstrong and post players like Frank Kaminsky. Close spent 13 years at Wisconsin, including the back-to-back trips to the Final Four in 2014 and ’15, and helped Kaminsky earn national player of the year honors. In this video, Coach Close dives into the fundamentals of developing an accurate shot. He breaks down proper shooting form and explains how to teach it to your players using 11 different drills for players of all levels. Close explains breaks down everything from a player’s release to understanding how to measure distance on long and short shots. He includes a number of shooting drills all designed to develop proper shooting technique. Basics of a Good Shot Coach Close starts from the ground up teaching you the essentials to developing a good shot. First comes the stance and then ball position. Close gives you five teaching points to enhance a player’s shot release and rotation on the ball. The basics such as footwork, arm position, and angle of delivery in the release are all broken down. Coach Close also takes these principles and shows you how to use them to correct a player’s “broken” shot. He gives you nine strategies for improving shots that are not getting enough spin on the ball, shots that are going long, and shots that are falling short. All of the shot basics then progress into form shooting where players build upon the proper stance and hand placement. Shooting Drills Coach Close teaches a number of drills that emphasize different elements of shooting. These drills include: Bounce Drill: emphasizes getting rotation on the ball with strong wrist flicks Quick Release Drill: works on speeding up a player’s release and removing any downward motion in their shot Close presents multiple drills that focus on finesse-type shots that help to narrow a player’s aim on the rim. You will also see drills presented in a more competitive environment. These drills allow you to work with individual players or with small groups. The focus in these drills shifts from technique to developing consistency and scoring. Coach Close gives you everything you need to transform any player’s shooting form. You will be able to diagnose and correct any problems with shooting technique.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

Comprehensive Guide to the Flex Offense Bob Schlosser has built an NCAA Division III power at Elizabethtown College in Pennsylvania using his version of the Flex offense. A former head coach at Allentown (PA) Central Catholic, Schlosser has totaled more than 500 wins in his illustrious career. Schlosser’s take on the Flex eliminates the down screen in an effort to create easy scoring opportunities. He breaks it all down in this informative video. Flex Offense Continuity Coach Schlosser details exactly how his Flex offense works and how he uses it to create open shots. He will outline some of his basic rules that his team uses depending on where the ball is passed. You will see a number of variations to the Flex one of which is the use of flare action rather than the traditional down screen. Schlosser feels this allows for more dribble penetration and it also prevents defenses from overplaying passing lanes. Here, you will also see some of the counters that Schlosser uses to keep defenses from just going through the motions. These counters can be used to produce an easy score against defenses that do simply go through the motions or those that attempt to overplay the Flex. Flex Offense Breakdown Drills Coach Schlosser breaks down the actions of the Flex offense into seven different drills. Each drill helps with the installation of the offense and reinforces the actions of the Flex. The drills work on basic skills like getting into the triple threat position as well as simulating how players are to get into the offense from various spots on the floor. Other drills work on backdoor cuts, passing to the open man, and finishing at the rim. Entry Passes and Out of Bounds Plays Coach Schlosser uses seven different entry passes into the Flex offense each with its own variations. This keeps a defense off balance and allows for open looks early in the offense. Adding different counters with all of these entry passes makes it virtually impossible for an opponent to get a bead on all of the possible actions of Coach Schlosser’s Flex offense. In addition, you will see how Schlosser uses sideline and baseline out of bounds plays to get right into the Flex. With all of the possible combinations and actions, defenses have a hard time defending Schlosser’s system. Flex Transition Offense While the Flex is known as a half-court offense, Coach Schlosser takes it a step further by expanding it to the full court. By using stagger screens and screen-the-screener actions, Schlosser’s teams get a lot of great looks at the basket early in the possession. He shows you two of his set plays off the break that allow for both a post-up and a double stagger for your best shooter. This 57-minute video offers a unique take on the Flex and is a must for those looking to install the Flex or improve on their own version of the offense. Rent this Flex Offense DVD today.

Building a Better Shooter One of the most fundamental skills in all of basketball is shooting. Former WNBA star Danielle Viglione addresses just that in this video full of top-notch drills. Viglione played 10 years in the WNBA with the Sacramento Monarchs. She played collegiately at Texas where she holds the school record for most 3-pointers made in a career. Now the leader of the Sacramento Skills Academy, Viglione helps players at all levels improve their shooting. In this video, you will see over 20 different shooting drills that Viglione has learned throughout her career in the WNBA and overseas. Using a progression of drills, Viglione has helped numerous athletes become knock-down shooters. Building a Better Shooter Drills The drills that Viglione uses work on a number of skills including the following: One-hand shooting: Viglione presents different drills that develop the fundamentals of good shooting form. Shooters are built from the ground up. They must be balanced and have the right footwork in order to become great shooters. These drills are the building blocks that must be routinely drilled and mastered. Catch and Shoot: Players must develop a rhythm in catching and shooting from different angles on different spots all over the floor. These drills work on those various catching angles, footwork, and balance. The drills help players improve all aspects of shooting including range and accuracy. Viglione progressively adds defense to the drills to help players master their shooting technique at game speed. Shooting of the Move: Players have to learn to create space in order to take a shot. Viglione includes drills that teach players to get open by setting up their opponent to create the space necessary for an open shot. Players learn to cut off screens and read the defense to get an open shot in rhythm. Viglione places a lot of emphasis on proper footwork and shot mechanics. These must be mastered using these drills. Players’ shooting will improve and they will be much better prepared to create shots on their own or come off of a screen for an open shot. From the basic fundamentals to shooting on the move or off of screens, Coach Viglione covers it all. If you are looking for an insightful breakdown of how to master shooting the basketball, this video belongs in your collection. Rent this building a better shooter DVD today.