Point Guard (8)

Accelerate Your Athletic Performance with Our Jump Rope Training Video Unlock your potential and elevate your athletic capabilities with our comprehensive jump rope training program. Designed for athletes at all levels, this video guide is your key to developing unmatched speed, quickness, and footwork, essential components for excelling in any sport. Transform Your Game in Just 5 Minutes a Day Are you ready to revolutionize your athletic performance? Our Jump Rope Video is the ultimate enhancement tool, providing you with expertly crafted workouts and drills. Dive into our program and discover how to harness the power of jump rope training to supercharge your agility, endurance, and coordination. Whether you aim to finesse your footwork on the basketball court, increase your agility on the soccer field, or boost your speed in track and field, our video is equipped with everything you need to reach your goals. Why Choose Our Jump Rope Video? Expert Guidance: Learn the art of jump roping with precision and efficiency under the guidance of seasoned professionals. Tailored Training: With beginner, intermediate, and advanced levels, our video caters to your individual pace, promoting optimal improvement. Muscle Development: Target the fast-twitch muscles essential for explosive speed and power. Agility and Balance: Enhance your agility and maintain balance with dynamic jump rope drills. Endurance Building: Engage in high-intensity workouts to elevate your stamina and overall fitness. Core Strengthening: Activate your core muscles for improved strength and stability. Calorie Burning: Incorporate an effective calorie-burning exercise into your fitness or weight loss regime. Coordination Improvement: Boost your hand-eye coordination, vital for sports performance. Convenience: Train anywhere with our accessible video format – perfect for athletes on the move. Engagement: Enjoy a fun and challenging workout that keeps you motivated and progressing.   Frequently Asked Questions (FAQs) Is jump rope training beneficial for basketball players? Absolutely! Jump rope exercises enhance footwork, coordination, and endurance, crucial for basketball performance. Can I jump rope as a warm-up before playing basketball? Yes, jump roping is an excellent warm-up to increase your heart rate, improve blood flow, and sharpen coordination before playing. Will jump rope training aid in improving my dunking ability? Jump roping can strengthen the lower body muscles and improve explosive power, which are key factors in increasing your vertical jump. What exercises help basketball players jump higher? In addition to jump rope training, basketball players can benefit from plyometrics, resistance training, and agility drills to improve jumping ability. Does jumping rope enhance defensive skills in basketball? Yes, the improved footwork, coordination, and endurance gained from jump rope training are vital for effective defensive play in basketball. Elevate your athletic performance today with our Jump Rope Video. Available now for just $24.99, this program offers you a comprehensive training regimen to develop the speed, quickness, and agility required to excel in your sport. Don't let another day go by without taking your skills to the next level. Click the Add to Cart button now and start your transformation with "Developing Speed & Quickness with a Jump Rope."

Advanced Basketball Trainer Jason Otter has developed a 60 minute workout that maximize your development in: Game Shooting Game Dribbling Finishing at the Basket Conditioning Footwork Free Throw Shooting This video will teach you not only the drills to do to improve your overall game, but Jason Otter will show you how hard you should be practicing.  When you go to the gym it's about quality practice and not how long you spent at the gym.  Use the 60 Minute Summertime Workout to set your blueprint for practicing on your own in the gym and get better.  Learn to push yourself for 60 minutes hard and that is about all you will need to maximize your development as a basketball player.

Point Guard Drills with Charlotte Bobcat Coach Jay Hernandez Coach Jay Hernandez presents an entire workout of point guard drills you cando by yourself. Point Guard Dribbling Drills Get the Point Guard Dribbling Drills that you must do to make the needed moves off the dribble as a point guard.  Jay will take you through a series of drills that he teaches the Pro players he works with.  This is the foundation of the point guard drills that Jay will be teaching.  If you can't handle the basketball you can't play the point.  So join Jay and learn these must do point guard dribbling drills. Order the Advanced Point Guard Drills & Skills DVD today.

DVD Chapters Transition Dribbling Point Guard Finishing Moves Handling Pressure Operation Zones Half Court Defense & Lateral Movement Full Court Defense Getting Open Off the Ball

Jason Otter's Point Guard Elite camps fill up every year with player's wanting to learn the best techniques to take back home with them to become the best point guard they can become.  Well, now anyone can get a look into Jason's point guard training techniques.  Jason Otter not only gives you drills to do but he gives you drills with a purpose.  He explains how each drill relates to playing the point guard position in games. Volume I Includes: •  Point Guard Philosophy & Mentality•  Form Shooting•  Level II Warm-up with the Jump Rope•  Defensive Concepts & Lateral Movement Drills•  Stationary Ball Handling•  First Step Drills with Resistance Bands Learn Jason's routine for Form Shooting. If you are going to have a consistent shot, you have to always have the same shot.  You build the muscle memory to do that by having a Form Shooting routine. Jason Otter jump rope.

Volume II Includes: •  Point Guard Philosophy & Mentality •  Cone Sweeps •  Cut Back Dribble vs. Defense •  Triple Threat  •  Corner Turns •  Creating Angles to Attack in Straight Lines

In this Volume, Ganon takes you through all types of game passes and situational decisions a point guard must make. Drills include penetration and ball screen looks, feeding the post, transitional passing and many more skills a point guard can work on with and without a partner.

In this Volume, Ganon takes you through game shots from point guard spots, covering every shot a point guard, must make. Drills include timed drills, ball screen reads, pin down solutions, separation finishes, spot shooting and many more.