Description
HeavyTrainer Workout DVD Description:
The HeavyTrainer Workout will show you how to get the most out your workouts with a weighted basketball. Trainer Jay Hernandez covers:
- One Ball Dribbling
- Two Ball Dribbling
- Passing
- Shooting
- Conditioning
Add a HeavyTrainer basketball or two to your workout and start making faster gains in your basketball skills.
Run Time: Approximately 20 minutes.
![](http://hoopsking.com/cdn/shop/products/img_proxy_a56d068a-86d3-4998-a5c2-5ec960396edb_small.jpg?v=1682715787)
![](http://hoopsking.com/cdn/shop/products/img_proxy_50ed8225-5645-4eca-aeda-de30063a46e3_small.jpg?v=1682714184)
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