Description
Coach Dixon's 4-Out-1In offense is anchored by good post play. Dixon shares drills that strengthen play inside the paint. McHale and Mikan drills are used to improve concentration, eye-hand coordination and finishing at the rim. Superman is an explosive drill in which the ball is moved from the floor to its destination. Dixon emphasizes the catch and whereabouts of the catch, patience and being able to locate the defense. He also stresses the importance of knowing your options and being comfortable before you make your move. Post Series teaches a variety of skills and concepts that are essential for successful post play. This is done through 1-on-1 competition. Playing in the post requires that you keep your feet on the ground and not get in the way. Dixon also discusses drills that help with defense and scoring. Dixon also teaches you how to get in scoring positions, catch the ball and use the inside jump hook to step through the paint. This DVD is the complete package for low post players!
42 minutes. 2007.
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Frequently Asked Questions (FAQs)
Q: Can I rent DVDs if I'm located outside the USA?A: No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA.
Q: Is it possible to purchase the DVDs instead of renting them?
A: No, the DVDs are available for rent only and are not for sale.
Q: What do I need to do before renting a DVD?
A: Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one-time requirement.
Q: Is there a monthly subscription fee for renting DVDs?
A: No, there is no monthly subscription fee required.
Q: How long is the viewing period for rented DVDs?
A: The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days.
Q: What are the shipping costs for renting DVDs?
A: Shipping is FREE! The price of the rental includes shipping and return shipping. There are no additional shipping charges.
Q: Can I get an extended viewing time?
A: Yes, just make the quantity of a DVD (2) and that will double your viewing time.
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