Description
Motion Offense - Individual and Team Skills & Drills
Greg Lansing took over the Indiana State program prior to the 2010-11 season and promptly guided the Sycamores to the 2011 NCAA tournament. Indiana State won the Missouri Valley Conference tournament that year and much of the program’s success is due to the showcase of drills Lansing uses to train his players on offense and defense.
In this video, Coach Lansing demonstrates 14 drills that players can use to increase their skill level. You will see everything from basic two-ball dribbling drills to a half-court attack the rim drill. In addition, players learn the fundamentals of defense starting with learning to stay low in a basketball stance with the head and hands up.
Defensive Drills
After a series of buildup drills, Coach Lansing demonstrates three awesome transition defense drills that help increase a player’s awareness in the open court. You will also see full-court drills in which advantage and disadvantage situations are created. These help players communicate effectively and consistently to protect against easy baskets.
Coach Lansing then gets into nine different drills designed to improve individual and team defensive skills. Players work on close outs, help side defense, on-ball defense, and more. Learning the finer points of defensive play can help a team get better at limiting opponents’ scoring production.
Offensive Drills
After the defensive drills, Coach Lansing turns his attention to his motion offense. You’ll see a set of drills that work the different aspects of the offense. Coach Lansing’s version of Motion does use screens but it also relies on the options available with all the cuts that are used.
Five cuts/actions within the 4-Out/1-In motion offense force defenses to continually chase offensive players. The dribble drive is also incorporated into the offense. Lansing’s version of the motion offense is great against pressure defenses and keeps opponents guessing. The drills are designed to help players pick up on defensive reads and develop their basketball IQ.
Coach Lansing provides solid instruction on how to perform each drill as well as points of emphasis for each. This presentation is a must-have for coaches looking to develop highly skilled and intelligent basketball players. Rent this motion offense DVD today.
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Frequently Asked Questions (FAQs)
Q: Can I rent DVDs if I'm located outside the USA?A: No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA.
Q: Is it possible to purchase the DVDs instead of renting them?
A: No, the DVDs are available for rent only and are not for sale.
Q: What do I need to do before renting a DVD?
A: Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one-time requirement.
Q: Is there a monthly subscription fee for renting DVDs?
A: No, there is no monthly subscription fee required.
Q: How long is the viewing period for rented DVDs?
A: The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days.
Q: What are the shipping costs for renting DVDs?
A: Shipping is FREE! The price of the rental includes shipping and return shipping. There are no additional shipping charges.
Q: Can I get an extended viewing time?
A: Yes, just make the quantity of a DVD (2) and that will double your viewing time.
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