Vance Walberg
(Rental)-100 Drills & Sets For Implementing The Dribble Drive
$29.99
The Dribble Drive offense Coach Vance Walberg is one of the most recent trending strategies in the world of basketball. It has taking the teams by storm! In this on-court presentation, Coach Walberg shared his individual breakdown drills by positioning and demonstrating the team drills he uses while teaching the offense.
INDIVIDUAL DRILLS
Coach Walberg offered a detailed breakdown of positions of the individual skills needed to run the dribble drive most efficiently. He brought up over 40 drills to compliment his Daily 45 drills (as seen in Mastering the Dribble Drive Attack Offense) and included not just offensive footwork movement but also getting shots within the offensive framework.
When you follow this presentation, you'll pick some of his favorite drills such as "20 Minutes of 3's." in this scheme; players are paired up and must get through several preliminary shooting exercises before shooting 3's. The players would chart their shots to see how many they make in the time allowed. It is one of the greatest conditioning drill and it will enable you determine who will be your "Streak Shooters."
Coach Walberg also shared individual drills for the 4-man including quick ups, lobs, jump-jump, re-locations, clean-ups, combinations, and the "Drop 4 series".
TEAM DRILLS
Coach Walberg utilized over 60 breakdown drills/sets to instruct and illusterated the formations and action of the Dribble Drive offense. These breakdowns are three-man groups including 1-2-4 breakdown, 1-4-5 breakdown, and 2-3-4 breakdown. In these breakdown groups, Coach Vance Walberg would take you through the dribble drive actions that may take place and the movements involved.
He as well shared examples of the rack series, drop series, drag series, fist series, pistol series, quick series, replace series, kickback series, 415 series, re-loop series, thumbs up series, and skip series. Combining different players, Walberg explained the series actions and how the formation of plays comes together for the Dribble Drive.
In the on-court presentation,Walberg wrapped it all in his "Two Stops or One Turnover Drill" which is a half court, 5-on-5 drill used to reinforce the breakdown drill work. This DVD set demonstrated deeply how the Dribble Drive offense works and ways to help teach it to your team. It is a must have for anyone using or thinking of installing the Dribble Drive.
Jeremy Fischer
(Rental)-100 Drills For Developing Athleticism In Any Sport
$17.99
100 DRILLS FOR DEVELOPING ATHLETICISM IN ANY SPORT
These developing athleticsim drills help you build athletes who perform very well in any sport. Determine the strengths and weaknesses of your players to help you choose the right drills to improve their athleticism. Look for drills for your player that will improve their performance and will help your player become healthier. Ensure that your players are at their peak at the right time.
Many often focus more on sport-specific techniques but do not focus on building the athletic qualities of their players. They fail to realize that these athletic qualities will help their basketball players to compete at the highest of levels. Truth is, regardless of the status of a basketball player, there are certain athletic skills that might be missing. No player can have it all.
These skills are effective for players in any kind of sport. To determine suitable training programs for your players, you need to access their performance first. These 100 drills will help your player make consistent progress through various workout techniques such as maximum velocity drills or static stretches. As a coach, you can also adapt rest, nutrition and the workouts over the course of a year.
ATHLETE ASSESSMENT
To achieve success for your athletic programs, you need to use baseline. The drills should be able to address specifics like flexibility, posture, joint mobility, and muscle balance. To achieve greater success, those training components of the drills should be adapted to meet the specific needs of individual players. This way, you can be able to keep an eye on the personal development of your athletes.
STRETCHES FOR DEVELOPING ATHLETICISM
Try static stretches for your players or athletes that will help them prepare for upcoming workout techniques. These stretches will help your players warm up the core muscles in their arms and legs. There are dynamic flexibility exercises which will help your players activate their muscles. Choose drills from different categories like inverted series, core series, and hip series movements to help you tailor these drills to the needs of individual athletes.
Gradually increase the intensity of your drills to build the joints and leg muscles of your players and athletes. You can also warm up the hips of these players by means of drills such as hurdles or fences. These drills help improve the mobility of your players.
ACCELERATION DEVELOPMENT
These drills will help your players improve their speed and become faster than they used to be. Your players will also be able to sprint at different angles, their running mechanics will be improved, and their athletic movements will be more explosive. No doubt these drills will help your players move at the highest possible speed.
PERIODIZATION
This uses a seasonal approach to achieve absolute athlete development. This ensures that the players get to their peak at the right time. You will also be able to monitor their calorie intake to ensure development. To develop greater athleticism, these drills cover basically all areas such as injury, speed, nutrition, flexibility, mobility, and many others. Rent this developing athleticism DVD today.
Phil Martelli
(Rental)-11 One-on-one Drills
$15.99
Martelli believes that one on one play is an important component of today's practice. Martelli believes that one-on-1 play is a way to emphasize skill, conditioning, and competition. Martelli's philosophy emphasizes hard work and competitiveness. It is the responsibility of the coach to develop skills in every player during drills. He uses chairs to make a half-court drill. This drill can also be used to concentrate on the stops of the defender. Competitive partner drills include the top and baseline of key drills. Rotational drills allow players to move from one spot into the next, while still getting eight one-on-one reps. Scores are kept track of both individuals and teams during practice. One-on-one coaching is a multipurpose drill that allows players to play either from the perimeter or the posts. Martelli creates new drills each day to keep things interesting. Each day has a different consequence. Sutton Drill and Coach Pass one vs. Two, Sutton Drill, Full Court One-on-1, Knicks, Mismatch, and King of the Hill round out a great collection of one-on-1 drills.
71 minutes. 2007.
Kermit Davis
(Rental)-12 Competitive Rebounding Drills
$15.99
Rental Term Highlights
We only rent DVDs in the USA. No rental DVD orders will be mailed outside the USA.
This DVD is for rent only and is not for sale. Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.
Sherri Coale
(Rental)-12 Little Things That Matter
$15.99
Coale discusses in this DVD the importance of drill consistency, practice planning, and positive communication. Coale's "echo technique" allows her team to repeat her instructions throughout the practice, keeping everyone on the same page. The "North Carolina fastbreak" drill is a key activity in Sooner practice. Players must communicate clearly, listen and communicate. Another small detail that yields big results is "Walking the Arch". This is a strategy used by cutters to open screens. The V-cut is no longer an option. "Walking the Arch" allows shooters to get open and helps space the perimeter. The slip screen is used to block out rebounding and post player techniques. Coale explains five pressure release options as an important part their motion offense. 12 Little Things That Matter will challenge you and provide valuable insights for your program.
74 minutes. 2007.
Leon Rice
(Rental)-12 Quick Hitters For The Flex Offense
$15.99
Rental Term Highlights
We only rent DVDs in the USA. No rental DVD orders will be mailed outside the USA.
This DVD is for rent only and is not for sale. Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.
Tony Barone
(Rental)-12 Techniques Of The "x" Zone Offense
$15.99
Rental Term Highlights
We only rent DVDs in the USA. No rental DVD orders will be mailed outside the USA.
This DVD is for rent only and is not for sale. Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.
Steve Forbes
(Rental)-13 End Of Game & In Bound Plays
$18.99
Steve Forbes: 13 End of Game & In-Bounds Plays
The best coaches prepare their teams for every situation including the crucial end-of-game ones. In this video, East Tennessee State head coach Steve Forbes opens up his playbook to provide you with solutions for those pressure-packed late-game situations. Coach Forbes has worked with some of the best in the business – Billy Gillespie, Bruce Pearl, and Gregg Marshall – as an assistant. He has taken what he has learned and put together 13 plays for special situations as well as a number of other concepts and strategies that can help any coach survive late-game scenarios.
Full Court “Home Run” Plays
There are times when you are forced to score in a final moments of a game and you may have to travel the length of the floor to do so. Coach Forbes gives you the tools to do so whether on a dead ball or made basket situation.
Otero: Counter aggressive full-court pressure to get an easy layup
Valparaiso: Use this dead ball play when you need a winning basket with just seconds to play
Push and Play Early Offense
The Push and Play series can be used when a team needs a two-point basket. Memphis calls for players to sprint from a free throw right into the dribble-drive offense without calling a timeout. The dribbler can force the action and often pressure officials into calling a foul.
Shocker is another fast break play that uses a dribble hand-off, a ball screen, and a flare screen to free up a team’s best shooter for a late-game 3-point shot.
The 6-Second Play
Some of the most stressful times during games come in the final seconds. Coach Forbes gives you three 6-second plays to prepare for those exact situations. Box Timeout is a simple way to advance the ball to half-court without wasting any time on the clock and call a timeout to set up a sideline play.
Sideline Inbounds Plays
You must have a number of sideline inbounds plays in your playbook as this is the spot where many a game is decided. You will see Coach Forbes demonstrate eight different sideline inbounds plays that can be used in late-game situations. Forbes names each play after a game in which he used the play and won.
This is an excellent resource for late-game situations. Coach Forbes gives you everything you need to set up the right play when a game is on the line.
Alan Stein
(Rental)-130 Pro Power Speed, Quickness, & Reaction Drills
$15.99
Quickness Drills for Basketball Players
Many nationally renowned coaches who have over the years worked with basketball players will agree to the fact that a good core training and then an equally good warm-up prior to the game is very essential to having a good match and developing a winning culture. Many coaches who have spent countless years working with basketball players have even gone as far as viewing images and watching videos to help then with sufficient ideas to boost the quality of their training and warm-ups. This quickness drills for basketball players has over 130 drills to help your players.
Warm-up for Basketball
Many people who come to watch the game or who sit at home watching players on the court sometimes don’t know the importance of warm-up. In fact, many who watch from home miss out on the warm-ups. To those who do not play basketball, warm-ups look unimportant but it is very essential to the performance of basketballers. It is very important to note that this part should not be neglected when preparing for a game. Here are some of the importance of the warm-ups
Warm-ups free the muscles and makes it more elastic to withstand the stress of jumping, landing, throwing, blocking and so on. Warm-ups also very importantly, free the joints and make the player ready for the action.
Apart from helping the players physically, warm-ups are also very important because it makes the players mentally prepared as well. Most coaches incorporate the real situation movements which take place in the court. Many coaches also try to create consistency with regards to the workout sessions, the practice and the game.
Warmup sessions should also Include flexibility activities. The flexibility activities help to free the muscles and joints and help the players to be more flexible since basketball is a game or flexibility. Carrying out flexibility activities involves session that could increase the motion of the Achilles, hamstrings, the hips flexor muscles, strengthen the calves and also the lower back region. If the condition requires that you may have only a small space for your warm-up you could also make good use of a host of stationary warm-up sessions that you can think of or research on.
Core Training for Basketball Players
The core is really very important to the quality of a player and can determine the performance of the player. The core is responsible and determines the movement of players and the ability of players to change direction quickly and jump higher. As a coach, it is important you develop a routine which can help you train the core of your players. Many simple routines exist which are very easy to do with only a basketball required. Some of them include
The use of the attic holds while the body is in a plank position. This is important because it can help to improve the lower back strength of the player.
To help strengthen the abs, the crunch type movement is very effective.
For the obliques, the continuous twisting position is very effective.
Push-ups also is important to develop the core centres of the chest and shoulders.
Making good use of warm-up and core training will help to increase the flexibility of players, their core strength and even their confidence. Rent this quickness drills for basketball DVD today.
Geno Auriemma
(Rental)-14 Drills For Building Offense
$15.99
The basketball community around the world recognizes Geno Auriemma. This clinic will show Coach Auriemma 14 drills on the court for defense and offense. Auriemma believes that a focus on passing, catching, dribble shooting and reacting is key to building a strong offense. The session starts with basic ball handling drills, with or without defenders. These drills are focused on speed, post and perimeter skills, as well as hand-offs, on-ball screens and other fundamental ball handling skills. Auriemma uses three on three offensive breakdowns to show the post feed, spacing and cutting of the floor. This simple approach to offense building promotes team play and saves practice time.
77 minutes. 2008.
Phil Martelli
(Rental)-14 Ways To Build Mental & Physical
$15.99
Rental Term Highlights
We only rent DVDs in the USA. No rental DVD orders will be mailed outside the USA.
This DVD is for rent only and is not for sale. Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.
Doug Bruno
(Rental)-15 Best Competitive Team
$15.99
Rental Term Highlights
We only rent DVDs in the USA. No rental DVD orders will be mailed outside the USA.
This DVD is for rent only and is not for sale. Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.
Phil Martelli
(Rental)-15 Competitive Shooting Drills
$15.99
Rental Term Highlights
We only rent DVDs in the USA. No rental DVD orders will be mailed outside the USA.
This DVD is for rent only and is not for sale. Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.
Pat Clatchey
(Rental)-15 Drills For Ball Security & Toughness
$15.99
Toughness and turnovers are two of the most talked about qualities of a winning team. Teams that are not tough and turn the ball over are generally losing more games than they win. Learn ball handling drills from McDonald All American Pat Clatchey to help improve your players, and teams, ability to handle the ball under extreme pressure. This DVD will help foster an aggressive, confident mentality with your players by giving you a handful of drills that promote ball security, passing, pivoting, decision making, balance, and finishing at the rim. Clatchey also details how to design drills to get maximum player involvement and competition which you can then apply to any of your favorite drills. While the focus of the DVD is ball handling drills, Clatchey will also show you drills that improve post-feeds, separation moves, and explosion techniques. Being able to handle pressure is often the key between good and great teams and the ball handling drills shown in this DVD is a great foundation to start building in your program.
Joe Stolzer
(Rental)-15 Exercises To Prevent Acl Injuries
$15.99
15 EXERCISES TO PREVENT ACL INJURIES
This program aims to keep your basketball players in the game and by conditioning these basketball players to prevent them from having ACL injuries while playing. Train your players to run, jump, and cut correctly to reduce the risks of them getting injuries.
The main aim of the ACL injury prevention program was to greatly reduce the risk of basketball players getting a knee or ankle injury and to keep them playing in the game. The 15 exercises help to support the areas supporting the knees and ankles. The exercise also strengthens areas like the inner thighs, glutes, and hamstrings. The program focuses on footwork, safety, repetitions, slow movement strength training, technique, and form.
Prevent ACL Injuries by Reducing Pressure
Teach your players to minimize the pressure on their knees by means of cutting mechanics, learning how to land properly after jumping, and developing healthy stopping. The exercises end with three stretching exercises which ensures that there is flexibility in the lower back region, quadriceps, and hamstring so that there can be proper movement in the knees and ankles of basketball players.
As a coach, you shouldn’t wait till a player is injured before taking steps to treat the player. These exercises help train basketball players so that the frequency of ACL injuries can be greatly minimized. These exercises will no doubt keep your players strong all season. Rent this prevent ACL injuries DVD today.