(Rental)-Football Strength & Conditioning:

Features & Benefits

• Get better at Football coaching
• Chris Doyle - Learn from him!
• Your team can reach new heights!
• To be the best, learn from the best.

Chris Doyle
University of Iowa Football Strength & Conditioning Coach
National Strength and Conditioning Association (NSCA), 99 NSCA Big 10 "Strength coach of the year"

Are you looking to become stronger, faster and more efficient? The complete Strength & Conditioning guide from University of Iowa Football's Coach Doyle. This video contains a complete outline of more than 40 drills and exercises that will help you develop your torso and upper body. Doyle demonstrates each Olympic lift and explains the proper technique. This is an important part of any athletic workout. Doyle also shares more than 60 drills and exercises that improve foot speed, flexibility, power, speed, and posterior chain development. This program is great for strength and conditioning, which can improve athletic ability without putting you at risk of injury.

80 minutes. 2005.