Videos
Description
Basketball Practice Warm-Up Drills
The Warm Up drills are very important in this program and every basketball practice starts with the focus on the individual development with the help of drills like the ball handling, full court passing drills in order to reduce turnovers, rebounding drills to train bigs to attack the rim and also the shooting drills. When the Warm Up period is over, in order to attack the basket the Izzo will run the Daily Dozen drill.
Transition Offense:
Izzo will teach his 3- and 5-man break drill and with this Izzo will also share his philosophy for transition offense. The main focus of the coach is on attacking the middle of the floor with the help of dribble, staying wide on the court, taking advantage of post touches, screening away on the opposite wing, spacing and flowing into the flex continuity series. These are some of the things that will help you make your transition offense even better.
Rebounding
From Izzo's 2 man rebounding to 3 man rebounding to the exciting War Drills to coach Hit and Get rebounding, there are so many things that you are going to learn related to the rebounding part of your game. The rebounding section also includes the transition in work which is being carried out on the 5 on 5 full court offense and defense. This is very important as it focuses again on the previous transition drills and offensive schemes and also promotes game like situations.
Defense
When it comes to the defensive side, the coach Izzo will be building his principles regarding the championship man to man and zone defense. He will construct the principles by breaking them into smaller segments which consist of individual and team segments. You will see how the Izzo will make use of the drills like closing out, jumping to the ball, high and low post defense in order to improve your defensive game. You will also learn how the Izzo handles ball screens, the pin down screen and also you will know how he makes use of the man and zone against double screen.
Now to put everything in the place Izzo will make use of the drills like the 4 vs. 3 and 4 on 4 shell drills. This will conclude the defensive preparation which also includes ball pressure, communication and consistent help side recovery.
Shooting
Now for the shooting improvement Izzo and the staff will be focusing on catching and shooting, shot fakes, pull up jump shots off of the dribble and lay-ups. For the post players, they will be working on the individual post moves that consist of the power moves, up and under and turnaround jump shots. So, these drills and practices are very handy in improving your overall shooting skills.
Offense
In last comes the offensive side of the game. Izzo will conclude the practice with a review segment of his half court sets versus man-to-man and zone defenses. You will get great scoring chances by making use of his arsenal man offensive calls and zone offenses and these are run out of 1-2-2, 1-4 high and 1-3-1 alignments. Rent this basketball practice video today.
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