From a program builder to recruiter to game strategist, Bob Huggins has a proven track record. He has directed his alma mater to 80 victories. He has also directed the 2010 NCAA Final Four and the 2010 BIG EAST championship during his first three seasons at West Virginia. You will get insight about the practices of Coach Huggins in the all-access DVD presentations. These are the practices which the Coach has used to prepare his team for the 2011 season. Furthermore, you will see how Coach Huggins utilized the whole-part method to teach his players how to perform the offensive and defensive system in the best way possible. Offensive System The players will go through offensive sets designed by Coach Huggins. The break down drills are there to help teach the necessary screens, passes and scoring options. The drills will be broken down in a 5-on-0 setting by Coach Huggins. Huggins also explains his Cut & Fill Motion offense and drills which will help to teach you the movement of the offense, the zone offense, the press offense and also the breakdown drills that will further give you knowledge about the press offense. Defensive System When it comes to tough and aggressive man-to-man defense, the Coach Huggins team is the number one choice. As they give utmost attention to this kind of training. From team defense to individual defense skills, in these practices the drills used are ideal for both. The 14 defensive drills that are highly effective are also shared by the Coach Huggins. These drills will teach the players to defend on the ball, close outs, help and recover, defending screens and also the rotations. Rebound and Transition Rebound and transitions are two important aspects of the game and the coach Huggins gives huge attention to these two key areas in every drill. Furthermore, there are eight individual development skills in order to improve these areas in the best way possible. The philosophy of coach Huggins will be seen in these three practices. Where he breaks down the practice into half offensive and half defensive work as well as having great intensity at both ends of the floor. He believes in developing the muscle memory into reactions by using certain breakdown drills. The Coach Huggins explains and shares everything that he and his team use to do on the offensive and defensive end of the floor.

Basketball Practice Individual Drills In order to improve the defense, shooting, ball handling and ball screening in his half-court offense the coach will start from individual drills. The very first basketball practice session is mainly related to the individual development and drills. The post and perimeter players will learn how to counter the defense with these important breaks down drills. The players will counter the defense with screening on and away from the ball with slips to the basket and pick and pop spacing. Furthermore, it will also the enable the players to learn the art of forcing the opponent defenders to bite on a hard-back door cut. These drills are very important and will teach the players about building a highly skilled and spaced attack in the half court Basketball Practice Man-to-Man Offense The players will also learn the complete man to man offense of the coach Donahue. The coach will also show them how to run it in the half court and also transitioning it into the full court. When it comes to the coach Donahue shuffle cutting offense, the players will have to cut real hard to the basket and that too with proper accuracy and timing; the players will have to read the defense off of down screens, ball screens, pick and pop action, back cuts or rejects off of screens; and to get the kick outs there are dribble attacks and it will give 3-point chances to the players. He attacks zone defenses by making use of his overlord theory and the players will also learn this as well for better results. Furthermore, the players will also get the inside story of his man-to-man sets, baseline out of bounds plays and for the sake of getting a good look at the basket when the game is on the line the coach will also give insight on the situation plays. Man-to-Man Defense The 5-on-5 shell drills and rebounding transition drills will be used by the coach Donahue in order to teach his half and the full court man to man defense. These drills are very handy and it will teach several things like rotation and communication on helping to cover up dribble penetration gaps, ball screen pick and pops and dribble hand-offs. This is not the end as the coach Donahue will also demonstrate his pressure 1-3-1 zone. Press Breaks You will also learn the art of breaking the full-court pressure. Furthermore, you will also see the way coach stretches his defense as far as possible and that too with proper usage of the dribble to create angles, adequate reads of the defense and to remain low and fake high with basketball. The press breaks will also make you a better player overall. Rent this basketball practice video today.

Basketball Practice Warm-Up Drills The Warm Up drills are very important in this program and every basketball practice starts with the focus on the individual development with the help of drills like the ball handling, full court passing drills in order to reduce turnovers, rebounding drills to train bigs to attack the rim and also the shooting drills. When the Warm Up period is over, in order to attack the basket the Izzo will run the Daily Dozen drill. Transition Offense: Izzo will teach his 3- and 5-man break drill and with this Izzo will also share his philosophy for transition offense. The main focus of the coach is on attacking the middle of the floor with the help of dribble, staying wide on the court, taking advantage of post touches, screening away on the opposite wing, spacing and flowing into the flex continuity series. These are some of the things that will help you make your transition offense even better. Rebounding From Izzo's 2 man rebounding to 3 man rebounding to the exciting War Drills to coach Hit and Get rebounding, there are so many things that you are going to learn related to the rebounding part of your game. The rebounding section also includes the transition in work which is being carried out on the 5 on 5 full court offense and defense. This is very important as it focuses again on the previous transition drills and offensive schemes and also promotes game like situations. Defense When it comes to the defensive side, the coach Izzo will be building his principles regarding the championship man to man and zone defense. He will construct the principles by breaking them into smaller segments which consist of individual and team segments. You will see how the Izzo will make use of the drills like closing out, jumping to the ball, high and low post defense in order to improve your defensive game. You will also learn how the Izzo handles ball screens, the pin down screen and also you will know how he makes use of the man and zone against double screen. Now to put everything in the place Izzo will make use of the drills like the 4 vs. 3 and 4 on 4 shell drills. This will conclude the defensive preparation which also includes ball pressure, communication and consistent help side recovery. Shooting Now for the shooting improvement Izzo and the staff will be focusing on catching and shooting, shot fakes, pull up jump shots off of the dribble and lay-ups. For the post players, they will be working on the individual post moves that consist of the power moves, up and under and turnaround jump shots. So, these drills and practices are very handy in improving your overall shooting skills. Offense In last comes the offensive side of the game. Izzo will conclude the practice with a review segment of his half court sets versus man-to-man and zone defenses. You will get great scoring chances by making use of his arsenal man offensive calls and zone offenses and these are run out of 1-2-2, 1-4 high and 1-3-1 alignments. Rent this basketball practice video today.

Jim Larranaga Practice Plan & Tips Need a basketball practice plan?  Why not watch a Top College Coach as he runs his basketball practice in real time. Basketball Pre-Practice & Warm Ups The philosophy of the coach is based on attitude, commitment and class and the coach Larranaga beautiful explains all that along with his programs 10 commitments for the upcoming season. Patriot's stretching and warm-up routine are the very first things that you will learn while heading to the court. You will also learn how Larranaga communicates with his team and what his goals are and what he wants to achieve in every single practice. You will be able to learn very key and fundamental drills for dribbling, passing and for shooting. Defensive Basketball Practice Plan The coach is very hard working and his hard-nosed style of play clearly reflects in his drills and practices. His attitude clearly comes in style while teaching the defensive fundamentals. From defensive footwork to nose on the ball to close-outs to post defense to transition defense, these are some of the skills and concepts that you will learn and he will make you understand as well. There are drills like the lane slides, guarding the ball full court, 1-on-1 closeouts, 4-on-4 chaser and the 5-on-5 conversion as well. There is a shell drill as well which will allow different practices of offensive and defensive concepts being formed at the same time(simultaneously). Basketball Practice Plan: Shooting & Rebounding Drills While you will be practicing, you will be able to get a lot of shoots from each area of the court. There different shos like the partner shooting, three-point shots, B.E.E.F repeats and free throws and the 2-line lay-ups which will be practiced again and again for better results. The rebounding in every drill both offensively and defensively is very important and that’s what coach clearly emphasizes. Jim Larranaga Offensive System Now comes the offensive part, here the coach Larranaga will make you go through his transition game as well as some of his half court offense. You will learn several things like learning the whole-part method of the coach in which his offensive system is broken down into a 5-on-0 and 5-on-5 setting. Coach Laranaga’s 41 game and 42 game are used in transition and in the half court. You will also learn his Chin Series in the half court and will also learn the art of breaking it down using the drills. In order to attack the 2-3 zone, the 1-2-2 zone as well as the 1-3-1 zone, the coach will make you go through the repetitions. So, how this attack works? Well, in this attack there will be one post player as in 34, 34X and 41 High. There will also be two arrival which includes a trip to the 2006 Final Four. Rent this basketball practice plan DVD today.

All Access Duke Basketball Practice: National Championship Season (2009-10) The Duke basketball program is synonymous with greatness and championships. Head coach Mike Krzyzewski is already in the Naismith Memorial Basketball Hall of Fame with over 1,000 career wins and five NCAA championships. One of the great things about Coach K is his ability to mold his offense and defense to the personnel he has every year. In this 5-DVD set filmed at the beginning of the 2009-10 national title season, you will get the following: More than 10 hours of basketball instruction Three full practice sessions Multiple clinic sessions Video breakdowns with Coach K and his assistants Steve Wojciechowski and Chris Collins Philosophy In each practice session, you’ll hear Krzyzewski explain his coaching philosophy as it pertains to Duke’s offense, defense, transition, and more. He shares some of his ideas on player roles, how to select captains, building team camaraderie, and more that you can use in your own program. Defense Coach K begins the defensive instruction with a walk-through. He details and demonstrates how his players should communicate on defense. He also explains the why behind the communication. Coach K also shows his players how to guard ball screens, how to personalize the defense depending upon the opponent, and how big men can draw charges. Offense Next, Coach K moves to offense where he addresses key fundamentals and player responsibilities. He identifies how players should stretch defenses physically and mentally and how to create a number of different scoring opportunities. Coach K’s assistants – Collins and Wojciechowski – go into great detail on Duke’s offense. Collins covers 13 actions and quick hitters that can be used against man defense. Wojciechowski then details the man offense with a goal of creating opportunities to play inside-out by screening, posting, and creating overloads. This is the best All Access DVD package that coaches can get their hands on!

Jeff Walz Women's Basketball Practice Running for Basketball Conditioning: See a College Coach Jeff Walz run a women's basketball practice in real time. You will learn how the Coach Walz will put his team under a series of running drills. These running drills are very helpful as these drills are designed to prepare the players for the long season ahead. These drills will also come in handy for the fast break situations and for the transition offense and defense as well. Offensive Basketball Skills: For the post players and for the perimeter players, for transition drills, for ball handling and for the ball screens and passing drills. You will be able to learn basic yet important breakdown drills that will really help you step up your game and get better. The coach Walz will make the players work on dribbling, driving to the basket and also finding open players. Defensive Basketball Skills: The Coach Walz has a unique style of play and it will definitely take your game to the next level. Your defensive skills will get better with the help of Walz’s hard-nosed style of play. From deflections to guarding from baseline to close-outs and transition defense, the coach Walz will cover all these aspects of the game. You will also learn a new drill which is called the shell drill that will allow you to practice multiple offensive and defensive concepts all at the same time. Shooting & Rebounding Basketball Drills: You will be able to get a lot of shots from every area of the court while the players will be practicing. Every shot is practiced again and again and it includes almost everything like the lay-ups, jumpers and the 3-point shots to free throws. Walz gives huge importance to offensive and defensive rebounding and that’s why he takes time out in every practice. Coach Walz is one of the best coaches around and he is the only second person to reach the national championship game in his second season as head coach. Toughness and perseverance is what defines his game and style of play. Rent this women's basketball practice DVD today.

Bruce Pearl has made so much amazing achievements in his life from taking Tennesse to its first ever Elight Eight appearance in 2010 and becoming one of only five active coaches at the time with 10 or more Sweet 16 appearances to his credit. He is one of the most successful coaches in the country at the moment. According to Pearl the best way to improve, learn and make your team better is to observe other coaches and their style of play. In the given videos, you will get full access to his early season practices that were related to his Elite Eight team. Fast Break Offense Getting back on transition is one of the most difficult thing to do in defense. You will see how much “Pressure on the rim” team and the Pearl himself put to improve the defensive skills. The players will be able to learn the fast breaks from coach Pearl. The breakdown drills and several other options are shown by coach Pearl to improve his players offensive skills on the court. He also tells players about the importance of trusting your teammates while rebounding and also emphasis on taking smart shots as well. This was the philosophy which helped the Tennessee side to become one of the most lethal and best offensive rebounding teams in the country. Pressure Defense Possessions on defense are very important if you want to create the freedom on the fast break. Full-court pressure technique is utilized by coach Pearl for this purpose. The coach beautifully breaks down his defense into different sections and it starts from ball entry and working on deflections and trapping. Drills The up-tempo play is what all coach Pearl’s drills are about. They are teaching and enforcing his brand of up-tempo play that’s it. If you want to level up your transition offense and defense then look no further. As coach Pearl’s passing and shooting drills and other useful drills like the build up drills on defense will help you a lot. On the other hand, the positional drills will break down the offensive and defensive roles for post and perimeter players. Game Footage There is no doubt that Tennessee has beaten some of the best teams in the country just because of the Pearl’s up-tempo and ball pressure strategy. You will learn how Pearl’s offense and defense really work against tough opponents after you see the game footage of all those great wins.

You have "all access" for Coach K's practice sessions, including defense drills and coaching philosophy. This video collection includes six hours of world-class basketball instruction As Mike Krzyzewski leads two full Duke basketball practices, you can sit on the sidelines while you listen in. Mike Krzyzewski invites you to the legendary Cameron Indoor Stadium, where you can access his plays, philosophy, and practices. Learn how to incorporate KrzyzewskiÕs proven system of success into your own program. This video collection includes six hours of world-class basketball instruction, including two full Duke practices as well as multiple clinic sessions with Krzyzewski, assistant coaches, and ex-Duke players, Steve Wojciechowski, and Chris Collins. All access to 2 Duke practices Krzyzewski shares his coaching perspective about his practices, how he teaches them, and what he will be looking out for during practices. As a coach and teacher , Krzyzewski shares his basketball knowledge and offers coaching points for the drills and concepts that he uses. Blue Devils have a variety of half- and complete-court drills that feature a variety game-like situations. These drills range from 2-on-1 to 5-on-1 drills into action or set plays. Duke split drills are where perimeter players and post players work together to develop their pick-and roll and "slips" skills, while perimeter players focus on penetration-and-kick actions and shooting on the move. The Blue Devils are now on the defensive side of things. They use various pressure defenses, including full-court and three-quarter-court pressure defenses, as well as off-the-ball defenses. As Assistant Coach Steve Wojciechowski explains how important it is to communicate early and what the point of pressure concept means. He also covers the Duke Method of protecting ball screens at the top of the key as well as on the wing. He shows and teaches the difficult show technique, switching, and trap techniques in great detail. The Blue Devils move to offense and demonstrate different techniques for breaking full court pressure defenses 2-2-1, 1-2-2, and 1-2-1-1. Coach K shows the "quick pass", and "catch and faces" techniques for attacking full court pressure. Assistant Coach Chris Collins introduces DukeÕs elbow series. This includes set plays that elevate the post players above their elbows to allow for excellent spacing. This allows small teams to create mismatches, and it provides great cutting action and movement. Each inbounds play can be a scoring opportunity. Collins shows the "Box Series" and "Line Series" inbounds plays by Duke. Coach K will provide you with shooting drills to simulate offensive sets and help you better teach them with game-like movements. As Duke drives into the zone, you will see the guards driving into gaps while the post players flash from behind. He also leads 6- and 4-minute scrimmages, where players practice game situations and make better decisions. Nearly 90 minutes of informative "question-and-answer" sessions bring everything together. They cover topics like Coach K's experience coaching the gold medal-winning USA Olympic Basketball Team, Duke's strategy for scouting opponents and advice for young coaches on how to teach shooting technique. This video series covers almost every aspect of creating a successful basketball program, the Duke Blue Devil style. 4 videos (438 minutes) 2009.

Geno Auriemma Practice Video - Go to a Connectiut Practice The Basketball coaching world has never ever seen a prestigious program like that before. In this great basketball DVD from Geno Auriemma you are going to learn a great deal. Coach Auriemma will make you learn everything and will walk you through the first four practices of the 2008-2009 season. The Coach Auriemma will narrate everything which will include the tone-setting circle to the last made free throw. You will go through all these extensive practices from start to the end. Geno Auriemma Practice Video features over 40 Drills The amazing coaching knowledge, experience and intelligence of the Coach Auriemma gets brighter through the aid of more than 40 drills and hundreds of possessions. From passing to ball handling to shooting to transition to half-court offense to the skill development, these practices drills will be full of these. You will understand the tricks and methods that helped Auriemma build the nation’s highest scoring offense. In half and full court drills you will learn the defensive transition and rebounding secrets. You will also learn how the coach puts everything in place during the practices, how he designs his drills and how each drill fits perfectly into the larger picture. You will learn all this when you will go through the four-day stretch. The deep details of the on-ball screen and roll in half-court and full court play will be shared with you. Rent this Geno Auriemma Practice video today.

Basketball Practice with Larry Krystkowiak Larry Krystkowiak has NBA pedigree and it shows on this all access look into how he runs basketball practice. The two practices that you will see take place early in the season as Krystkowiak is still laying the foundation for his team. You will see how he teaches and drills his half court offense, ball screen defense, and how he runs his skill development sessions. Krystkowiak does a great job at keeping the practice pace quick and efficient. There is very little wasted time between drills and yet Krystkowiak and his staff still find time to coach up their players constantly. Basketball Practice 1 The focus of the first practice is mostly defense. Coach Krystkowiak lays the foundation of his man defense by teaching the principles of their transition defense, pick and roll coverage, rebounding, and closeout fundamentals. Many of the drills he uses to get repetitions over these aspects can be used by you at your own program. The intensity and organization of each drill will bring drastic improvements for your players. Krystkowiak also spends some time installing Utah's basic 46, 49, and Elbow series on offense. He uses a combination of full court, breakdown, 5-0, and skeleton drills to teach his players the offense. His whole-part-whole method of teaching is highly efficient and you can see how quickly the players pick it up. In addition to the basics, he teaches his players some of the counters to the defense when their first option is taken away. Krystkowiak does a wonderful job of isolating certain skills and actions he wants to see within the framework of the offense to help players know what to do and when. While the coaching staff is constantly coaching skill development within the offensive and defensive segments, they still carve out some devoted time to work on specific skills. They also show a great way to end practice with competition and energy with the Michigan State passing drill. Coach Krystkowiak wraps up the practice with a Q&A session with the attending coaches. Some of the topics discussed in greater detail include offensive philosophy and principles, guarding the pick and roll, and drilling toughness into players. Basketball Practice 2 Practice number two places a high emphasis on skill development and defense. Coach Krystkowiak breaks down the skill development between guards and posts in order to work on skills and aspects of the teams offense. He also focus on developing some skills in transition and moving without the basketball. Often times when coaches say they are working skill development all they are doing is having players shoot set, wide-open shots. Krystkowiak shows how you can take that to the next level by having players read help defense and kick out the ball to a player moving to an open shot. It makes every shot more game like and continues to drill in the offensive principles. The team also demonstrates how you can work both with guards and post players at the same time with a variety of development drills. To develop the guards, Krystkowiak focuses on attacking the basket, pivot foots, jump shots, and attacking the paint out of the Horns set. When working the posts, the focus are high and low post skills, setting screens, finishing, and moving to an open spot as a player drives. There is so much teaching and detail in all of the basketball drills that is easy to see why Utah's players improve so much as the year goes on. Rent this basketball practice DVD today.

Basketball Practice Plan with Jeff Capel Get an inside, all access look into three basketball practices of the Oklahoma Sooners as they get ready for the 2010-2011 season. Head coach Jeff Capel is a phenomenal coach and you will get to see how he emphasizes execution and defensive pressure to lead his teams to perennial success. Pre-Practice & Film Room: The players work on some intense ball handling drills before practice begins. This is a wonderful way to warm up and work on individual skills. The coaches emphasize controlling the ball with your head and eyes up as the players complete each drill. Also prior to practice, the players and coaches watch game film. Since it is early in the season, many of the mistakes are basic (not jumping to the ball, reads on offense) but it is still very cool to see how to properly evaluate and communicate film. Shooting Drills: Capel likes to run an up-tempo system and their shoot practice session reflects this desire. He shows a handful of drills that mostly all happen at a quick pace and require all players to take shots from game-like situations. While most of the drills are full-court with players sprinting up and down the court, some are in smaller groups. He uses paired shooting for players to get high repetitions from game spots along with mixed shooting that pairs bigs and guards to work on their movement off of the ball. In addition, he shows a jab series to help work on players ability to score from the perimeter. Defensive System: The main focus of the pre-season, at least on defense, is teaching and implementing a match-up zone. Capel and his staff show a tremendous progression that takes the team from a basic shell drill all the way to 5-on-5 full court scrimmaging. Capel likes to emphasize ball pressure and taking away certain spots on the floor with the match-up zone. He also briefly teaches and demonstrates OU's full court press called "41 Hot." Transition Offense: Since Capel loves for his teams to run, he spends a great deal of time teaching his team how to play in transition. He uses drills that range from 3-on-3 to 5-on-5 to help players find the flow of the game and find their shots inside of that. He also has a series of secondary break options that include: Bounce, Slice, Flex, Post and Corner. Out of Bounds Series: Since it is early in the season, Capel shows OU's go-to out of bounds plays called "Box" and "Regular." While it is only two play calls, there are multiple options and counters inside of each play. With this once practice segment, you can bring back over eight play options to your team. Coach Capel is one of the finest coaches in the country as his has a keen eye for execution and proper fundamentals. Rent this Basketball Practice plan video today.

The Phog Allen Field house and the Kansas Basketball program was introduced by Bill Self for the very time ever. All this will allow an “all access” look at the first four practices of the 2009-2010 season. There are more than six hours of basketball instruction that will give you a step by step guide thought the Kansas practice. Bill Self will provide you coaching perspective on his practices. He will teach the players about his personal training and practices. This is not the end as Bill Self will also give coaching points for the drills and valuable concepts he uses at Kansas. All the practices are divided into segments that include skill development, defense, offense, transition, fundamental, rebounding, shooting, screening, post moves, 3-on-3, 5-on-0 and 5-on-5 competitive play. The teaching method whole-part-whole will also be demonstrated. Bill Self will also explain the elements of his defensive and offensive system. There are drills for ballhandling passing and defensive footwork. You will see how Bill Self will build his defense from individual principles to the shell drill. You will also see Kansas guard and post break outs. On the other hand, you will also know about the secondary offense and full court transition game of Bill Self. You will also see how Bill Self manages to put everything in order and makes his drills well organized, well designed and how each segment and drill of practice falls into its ideal place. So, go and experience what is that thing that makes Bill Self on of the best coaches in the country and incorporate his drills and concepts into your program today.

Danny Manning College Basketball Practice Plan Go inside practice to see a college basketball practice plan in actions. In all the practices, you will see individual defense, the 2-2-1 three-quarter court press, offensive sets out of a 1-4 high, transition game and so many more things. You are going to get live practices from the distinguished member of the National Collegiate Basketball Hall of Fame and former Bill Self assistant, Danny Manning. College Basketball Practice One It all starts with the basics as the Practice one begins in the Wake Forest coaching system. They focus on both the parts on offense and on the defense equally. There are decent techniques for the defensive movements and offense is focused on a large scale as well. When it comes to the defense, the Coach Manning and his staff practice on the slides, that is just to make sure that every player is low to the ground and each player is making explosive movements. On the other hand, techniques regarding the closeout are also taught. The concepts drill is very handy and it covers a huge area as it focuses on the five of the core principles of man-to-man defense. This drill works on closeouts, defensive stance, denying the point-to-wing pass, fronting the post and reacting to the dribble while in help. For the offense, the Demon Deacons will review the sets out of 1-4 high alignment. The players will walk through the plays without the distraction of dribbling the ball without intent when it comes to the 5-on-0 setting. Well, the way Coach Manning teaches the strategy is very exceptional he only focuses only in terms of steps A,B,C but he also pushes the players to do more and analyze how to make defenses move to their advantage. The timing of cuts, the use of screens and the footwork is very important and the coaching staff gives huge importance to all these parts with each play. The disc will come to an end with the teams strength and performance training in the weight room. The Coaching staff and the Demon Deacons' strength coach will meet and both will then analyze how the team is performing and expending energy and also the impact of recovery days on strength and performance workouts. College Basketball Practice Plan Two When it comes to the 2-2-1 ¾ court press, which drops back into a 2-3 zone, the Coach Manning and the Wake Forest staff give a lot of attention and time to this court press. You will see and learn how the coach Manning runs press breakers against man-to-man full court pressure and man-to-man sidelines out-of-bounds ¾ court pressure. Now to the defenses you will see Coach Manning using the breakdown drills to improve your defenses and important actions like dribble hand-offs and staggered double screens. In the Shell Drill, the Demon Deacons will learn how to take away front cuts and react to baseline dribble penetration. The team will review and learn how to defend the back screens and flare screens in the 4-on-4 drills. In the Hurricane Drill, the Wake Forest coaching staff will make sure that the team gets plenty of shots. Multiple basketball will be used also in the fast-paced transition shooting drill. On the other hand, when it comes to the offense, the teams will be divided into guards and post players for skill development drills. The front pivots and reverse pivots scoring is handled by forwards. While the guards will work on coming off ball screens and pin downs. After all these practices and drills, you will learn to play as a team. Rent this college basketball practice plan DVD today.

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Basketball Practice 1 w/ Ryan Looney You will get to learn each and everything related to Swing Offense. From implementation to running the players will learn everything in the Disc 1 related to the Swing Defense. You will see how the coach Looney will make the players learn every important thing and how he will make the players go through well designed practice with segments which are related to teaching the swing defense along with some other drills for shooting and skill development. The first practice session is very much related to the Swing Defense and the Seattle Pacific coaching staff give their huge amount of time to swing defense 5v5 and breaking down the offense into different parts for position breakdown drills. The drills such as the 21 continuous and fast break offense will be used to work on the transition offense. These drills are very hand as these will help the players to score on the fast break or to transition into the offense. When it comes to defensive side, the Coach Looney works really hard and makes his team work on defending the swing defense in a 5v5 shell drill. Not only this but the players will also be working on defensive closeouts to the ball and defending the side pick and roll. In the end, the coach Looney along with the Seattle Pacific staff will work on skill development and shooting drills by working with post and guard players. Basketball Practice 2 w/ Ryan Looney In the second basketball practice session, the coach Williams will be demanding hard work and focus from the players that will help them to create a winning program. He will also work on the previous practices by focusing on transitioning into the swing offense and also improving the team defense with the help of break down drills. The team will be taking part in the breakdown drills again for the swing defense and for the individual skill development. When in the skill development phase, the back-to-the-basket and finishing through contact will be used by post players and the guards will be working on shot ups with three-man/two-ball shooting. Defending side ball screens in a 4-on-4 shell drill is very important and that is why the Seattle Pacific coaches will spend huge amount of time on it. The players will also be learning lots of other techniques for various offensive situations which includes baseline stagger screens and pin-down screens. The basketball practice session will come to an end with a competitive 5-on-5 scrimmage. This will allow the team an opportunity to get a game-like scenario in their day’s breakdown drills. Rent Ryan Looney's basketball practice DVD today.