Master How to Throw Chest Pass Basketball: 5-Step Guide
|
|
Tempo di lettura 8 min
Parents often struggle when they see their young basketball players not understanding how to throw chest passes. It is one of the most fundamental aspects of the game, and this guide can teach your ball player the different types of passes so they can be on their way to becoming a great passer. This simple action, though, holds great weight in the quest for basketball proficiency, setting the stage for teamwork.
You'll learn the essential steps to teach your child. Mastering how to throw chest passes lays the groundwork for the more advanced basketball passes that'll eventually be critical to them playing like an all-star.
Table of Contents:
Why the Chest Pass is Important
The chest pass holds importance because it's often the quickest way to get the ball to a teammate. It is usually done when there isn't a defender making a play on the offensive team to steal a pass.
While speed is the strength of the chest pass, this passing technique also has drawbacks. Because it's the quickest way, doesn't mean it will always get there on time. The biggest issue when passing is accuracy, so it takes practice and a good eye for the situation.
The Top Situations For When to Chest Pass
The chest pass is ideal for moving the ball around the perimeter. It's also good for moving the ball out of traffic from a pass to a wide-open cutter. Coaches also encourage passing to help their basketball players quickly find an open player down the court.
Let’s examine further instances, such as outlet passes, and you'll begin to see their benefit on a ball club’s fast break.
The Outlet Pass
It’s best used for quickly transitioning from defense to offense. This begins with a rebound.
When the ball gets kicked out to start the break, a player at the top of the key is an effective way of setting up a scoring opportunity. The fewer dribbles used during this sequence of play mean a defender has less time to react.
The Pass Around the Perimeter
It's incredibly helpful around the perimeter for maintaining offensive momentum. These air passes between teammates around the arc force defenders to constantly adjust.
It is key to keeping the zone defense honest. They have time to react, but a good player will anticipate how fast they need to move.
To A Wide-Open Cutter
Using a pass to a player cutting wide-open in front of the zone for an easy jump shot can lead to scoring. Moving the ball quickly and efficiently gives more scoring opportunities.
A quick chest pass involves taking advantage when there isn't a close-guarding defender. An offensive player, even at chest height, is more difficult to make the stop.
How to Throw Chest Pass Basketball With Proper Form
Having the proper form helps to create space and the most possible power so your child can learn basketball correctly. Proper passing involves starting with parallel feet about shoulder-width apart. A ball player must hold the ball up with elbows in to make sure no defender is disrupting the intended target.
They must step forward using either foot to start the pass. By pushing off of the back foot, they can then create force so the ball can have optimal power. Keeping toes pointed in the direction of a teammate will also help to keep a ball player with their offensive team.
The Follow-Through
Accuracy and power are aided by having proper follow-through in extending arms toward your teammate. Ending with arms locked out will help young players with consistent form and will set them up in a more favorable way for offensive opportunities.
There's no need to prolong it as would be required on a jump shot, but teaching a player throws so that they extend the pass correctly makes a huge difference.
Use the 'No Look'
Mastering the chest pass requires young players to go beyond the basic technique to throwing without giving away any easy chance for a steal. Instead of always looking straight at a teammate, a more advanced offensive player should look to the side of the intended target to pass it.
If the defender isn’t able to read their eyes to steal the ball, then it makes a chest throw even more difficult to make the stop. A proper, 'no look' chest throw will keep your offensive player’s teammate safe and a great team.
The Different Types of Basketball Passes
There are a number of common passes that can be taught alongside the pass from chest. Teaching points should highlight the similarities between all these as fundamentals.
Here is a useful table of different kinds of common basketball passes.
Type of Pass Description When to Use
| Bounce Pass | The ball is thrown to the floor so that it bounces to the intended target. | Ideal when there's a defender in the way who could intercept an air pass; it goes under their arms for effective ball movement. |
| Overhead Pass | Thrown from above the head with a flick of the wrists, this ball travels straight to the receiver. | Used when trying to make longer throws over defenders to players further away on a fast break, or if the defense is smaller to keep the pass away from shorter defenders. |
| Wrap-Around Pass | Involves a step to the side and a pass around a defender's body by releasing it closer to your hip on the same side you're stepping out on. | It's an extremely helpful passing technique in a packed paint or passing around a bigger defender and making their size a hindrance. |
| Baseball Pass | It's a one-handed overhead, just like throwing a baseball. Extend arms towards a player who throws long distance across the court. | Perfect passing techniques are used for extremely long throws to quickly advance the offense down the court. The speed helps a player create opportunities in a one-on-one. |
| Behind-the-Back Pass | Pass the basketball wrapped behind the back. A difficult type of passing. | An extremely advanced style to learn of basic passes. Best for trick plays and can lead to a highlight reel assist to excite your basketball players and fans alike. |
| Dribble Pass | Passing that is quick-handed directly to a teammate without stopping the ball; this requires some skill with their offhand when trying a basic pass. | Helpful for young basketball players as it maintains pace with other players and also with defense nearby, making them commit hard. |
FAQs about how to throw chest pass basketball
How to throw a chest pass in basketball?
Hold the ball at chest level with both hands, step forward, extend arms, push, and flick your wrists outward. You should keep elbows in, but when they push, they then must lock them and get ready to be on defense.
How is the chest pass technique thrown in basketball?
The technique is thrown by gripping the ball on the sides, thumbs directly behind it, fingers spread. This push pass then has a flick that propels it forward out and toward a player while trying to keep it at chest height. Make sure elbows are not 'chicken-winged' so they have control of the ball chest and its final location.
What is the correct technique for chest pass?
Proper passing starts with keeping the right stance and knowing how to play basketball. A player steps forward as they're about to throw, extends arms outwards to help keep a player throws efficiently, and has follow through to make sure passing ends accurately. This makes the fundamental chest pass for a good basketball team and its offensive play style.
What are the key teaching points for chest pass in basketball?
The key teaching point is for ball players to make sure the pass is rapid without it touching the ground and straight to teammates. Accuracy, speed, footwork for proper stance, and weight shifting for maximizing power and its release for proper release techniques. The focus needs to be on non-verbal communication, using eyes to create opportunities for their intended target, especially for a more experienced ball player.
Conclusion
In this post, we have seen what it takes to learn how to throw chest passes in basketball correctly, from knowing the advantages it poses and when they should be used in different game scenarios. Proper grip, a wide and balanced stance, a strong stepping movement towards your teammate, and how the right form uses full power is key. Don't ever forget having consistent accuracy, too, for better ball movement.to knowing
From its technique and other passes, it is something that needs patience when getting it right on the court. Every practice with the basics and also advancing to more tricky plays help, and it also takes mental awareness, non-verbal cues, anticipation of defensive reactions too.
Master to Throw Chest Pass Basketball
Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball,, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball, Master to Throw Chest Pass Basketball
