Basketball Passing Drills Guide
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Tempo di lettura 9 min
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Tempo di lettura 9 min
Adding strong passing skills to any basketball player's game makes them even more unstoppable on the court. Why? Because now they have the ability to set up their teammates to score which means the defense has to play even harder.
Passing can be an overlooked skill, but basketball remains a team sport; and because of this, passing is a crucial part of winning.
There are a number of different ways to pass the ball and you need to practice ALL of them. Start with the basic passes to create the best passing foundation which means focusing on being the best chest passer, bounce passer, and overhead passer. Then work your way to the more advanced passes like the no-look passes or behind-the-back passes.
If you watch your favorite players closely, you'll notice all the different types of passes they make during the games. They have worked on their passing skills to be able to incorporate and mix up many different passes. And as you can see it makes it incredibly hard for the defense to guard them.
You can be this type of passer too and we're going to help you. Get ready to become the best passer on the court with the drills and tips below.
Shovel Pass
With the shoveling motion in mind, picture using this pass if you're trying to get rid of the ball fast. You can make this pass with one hand which saves time and allows you to stay a step ahead of the defense. The only way to get the go-ahead from the Coach to use this pass is to make sure that you can still hit your teammate in the shooting pocket for them to be successful.
Kick-Out Pass
The best time to utilize the kick-out pass is when you're attacking the rim hard and the defense steps over to help stop your dribble. As that defender helps stop you, it gives you an open passing lane to kick out the ball to your open teammate for an open shot or to make another positive action with the ball. As with any pass, you want to kick out the ball to your teammate's shooting pocket.
Behind-the-Back Passing
These steps have the pass going in slow motion, but it’s all done so fast that it makes more sense while you’re practicing the pass. You want to make sure that your teammate is in the right position to catch your pass – meaning you do need to be aiming for them. This pass takes a lot of practice, but it’s a really fun pass to use on a 2 on 1 fast break.
In Pete Maravich's Pistol Pete Passing DVD, he covers the fundamentals of passing the basketball and demonstrates advanced and creative passes. He also dives into many drills he used to work on as a kid that helped him become Pistol Pete. Check out Pistol Pete's DVD here.
Steve Nash Passing Drills
For this drill, you need to step up a number of cones or chairs with a small distance in between and a teammate.
The focus of this drill is to find pockets to pass through and the pockets you're looking for are the distance between the cones. The object is to bounce a pass to your teammate between cones without hitting a cone.
Now the goal is to practice hitting your target and your targets are the cones you've set up for pocket passing. Go through and see how many you can hit passing with your right hand then switch it up and pass with your left hand.
Turn it up a notch by going rapid-fire and add another basketball to the mix.
2 Ball Passing
For 2 Ball Passing Drills, you need 2 basketballs and a wall (or teammate).
For the complete passing workout with Jason Otter check out Handle the Rock Pro Dribbling. It's comes with 4 dribbling drills and 1 passing drill to help you build speed and strength with the basketball. You can read more about it here.
Heavy Ball Passing
For Heavy Ball Passing Drills, you need a heavy ball and a wall (or teammate).
Check out the full Heavy Trainer Workout with Jay Hernandez here. This DVD will show you how to get the most out of your workout with a heavy basketball.
3 vs 1 Passing
This passing drill starts with 1 defender in the middle and 3 offensive players passing the ball. Set up boundaries using cones in a square format with the offense being able to move in a straight line to get open for a pass however, the defender cannot go outside the boundaries.
The 3 vs 1 Passing drill works on utilizing different passes, ball fakes, and how to get open for your teammate. You can set a number of different rules to keep the game interesting and challenging such as a time limit, number of touches, or specific passes to use.
Iceland Passing Drill
For this drill, you need an uneven number of players around a circle. In our example, we're using 9 players.
Give a ball to Player 1 and Player 9 and let them pass to the right skipping a player.
Add variations to keep it challenging such as adding more basketballs, changing the direction of the passing, or changing the pass type on a signal.
Ganon Baker's Basketball School: Passing
With over 30 passing drills for players, Ganon Baker's Basketball School Basketball Passing Drills is the most comprehensive basketball passing drills video available. It features passing drills from beginner to advanced and can be done by yourself or with a partner. Try to reach Ganon's level of passing the basketball and you will probably be the best passer on your team and beyond.
Read more about Ganon Baker's Basketball School of Passing.
Read more about Ganon Baker's Basketball School of Passing.
Heavy Trainer 2 Pack
One key to being a great passer is being strong with the basketball. To achieve more arm strength think about purchasing a heavy basketball to use for your passing drills. A heavy basketball, such as the balls in the Heavy Trainer 2 pack, will train your arms to make stronger passes because of the weight of the ball which means when it’s game time and you’re using a regulation ball you’ll be able to make stronger, tougher passes no matter where your teammates are on the court.
To purchase your Heavy Trainer 2 Pack, click here.
Hot Shot Basketball Training Aid
When you’re passing the ball you want to keep it on your fingertips instead of your palm. The Hot Shot Basketball Training Aid uses a soft silicone finger pad to ensure you have your fingers spaced properly for maximum control. Use this training tool as you’re working on passing the basketball.
To purchase your Hot Shot Basketball Training Aid, click here.
Defender Extender
Use the Defender Extender to train for next-level passing around longer or taller defenders. Going against a tougher defense in practice, it will make passing in the game easier. You’ll be prepared for any type of pressure the defense throws at you and will still be able to make the best pass.
To purchase your Defender Extender, click here.
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