Description
Finding Greatness Within: Ice Skating is written specifically for ice skaters wanting to gain a competitive edge and a deeper understanding of themselves.
You can read this book straight through or randomly choose any chapter you�d like. Each chapter stands alone and contains a message, a reminder, an illustration, and a suggested activity. Several chapters have similar themes, but require you to look at them in different ways.
You�ll notice that many times in this book you�ll be asked to write down your experiences. There are Power Notes pages at the back of this book. To make this even easier for you, I�ve created a Power Journal to enhance each chapter. I strongly believe that your athletic journey is worth recording.
Work passionately with the following information. Focus on each chapter and commit to personal improvement. At the same time, be patient with yourself and take the time to let the messages sink in.
Strive for success on the ice and, most importantly, strive to find greatness within.
www.winningspiritcoach.com1 WS Skating Book
2 WS Skating Workbook
3 WS Audiobook 1:13:42
4 Love the Game 3:45
5 Have Fun 4:40
6 Appreciate it All 3:35
7 Honoring the Game 7:10
8 Evaluate Yourself 3:24
9 Power of the Pen Free 3:31
10 Compete with the Best 2:54
11 Confidence from Within 3:41
12 Learning from Loss 4:19
13 Inner Game 3:45
14 A Balanced Life 3:12
15 Feel the Flow 3:43
16 Beginners Mind 4:03
17 A Powerful Imagination 4:13
18 Practice with a Purpose Free 2:50
19 Hard Work 3:31
20 A Coaches Dream 4:13
21 Your Home Team 2:52
22 Never Give Up 0:00
23 Beyond your Comfort Zone 0:00
24 Welcome Pressure 0:00
25 Free your Mind 0:00
26 Positive Words 0:00
27 Emotions are Real 0:00
28 Express Yourself 0:00
29 Right here/ Right now 0:00
30 Your Inner Circle 0:00
31 Communicate with your Coach 0:00
32 Ask for Help 0:00
33 Giving Back 0:00
34 Having Courage 0:00
35 Fear as an Advantage 0:00
36 Protect Yourself 0:00
37 Putting Yourself in their Sneaks 0:00Tom Mitchell�s passion for exploring performance excellence began as an athlete in his native Pennsylvania where he was an All-State high school basketball player and a 4 year collegiate scholarship athlete.
His avid study of sport psychology, motivation and personal development has led Tom to a richly varied career. A former college head basketball coach and professor, Tom work for 14 years as the sport psychologist for the Golden State Warriors in the NBA.
Tom co-authored "The Winning Spirit: Sixteen Timeless Principles that Drive Performance Excellence" with NFL legend Joe Montana [Random House 2005] , and "Winning Spirit Basketball" with NBA Hall of Fame member, Chris Mullin [Skyhorse 2011].
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