(Rental)-High Intensity Strength Training Volume 2: Exercise Protocols And Techniques (bradley)

Elevate Gym Cleanliness and Spirit with Our Round Custom Sweat Mop Keep your gym floor in pristine condition and showcase your team or school pride with our innovative Round Custom Sweat Mop. Designed for performance and style, this mop is the ultimate addition to any gym, school, or sports facility. Capture Attention with a Spotless Floor and Spirited Design Our Round Custom Sweat Mop is not just a cleaning tool; it's a statement of pride and professionalism. With its superior absorbency and customizable design, it represents your commitment to safety, cleanliness, and team spirit. Whether for a school gym or a professional sports facility, this mop combines practicality with the spirit of competition. Unmatched Cleaning Efficiency The mop features a highly absorbent microfiber head, perfect for tackling sweat and spills on any gym floor. Designed for durability and repeated use, the mop head is machine washable, ensuring a fresh start for every clean-up. Its easy-to-use design, complete with an adjustable handle and a 360-degree swivel head, offers maximum coverage and accessibility, making it a favorite among maintenance staff and coaches alike. Customization and Branding What sets our mop apart is the ability to customize it to reflect your team or school's identity. Choose from a variety of colors and add your logo to turn this essential cleaning tool into a powerful branding instrument. It's an excellent way to show team spirit or to attract sponsorship opportunities, enhancing visibility while keeping your floors safe and clean. Simplify Your Cleaning Routine Included with your purchase is one mop and one microfiber pad, setting you up for immediate use. Our specially designed microfiber pads are not only highly absorbent but also quick to dry, reducing the risk of slips and falls. Cleaning the pads is a breeze—simply machine wash with ordinary laundry detergent and tumble dry on low. No bleach or fabric softeners are needed, maintaining the integrity and absorption capacity of the microfiber material. Elevate your gym's cleanliness and showcase your pride with our Round Custom Sweat Mop. It's more than just a mop; it's a tool for enhancing safety, efficiency, and team spirit all in one. Clean on the go and play like a pro with our customizable mop, designed for those who demand the best in performance and presentation.

Custom 5 & 10 Gallon Coolers Turn a simple water cooler into a branded sideline centerpiece. Custom logo coolers for teams, businesses, schools, job sites, tournaments, camps, and events that want their setup to look organized, professional, and unmistakably theirs. No minimums Full color custom vinyl wrap No setup charges Typical delivery ~2 weeks People notice the details before they hear the pitch. A plain cooler just holds water. A custom cooler signals pride, preparation, and professionalism. On the sideline, it tells athletes and parents your program takes itself seriously. At an event, it tells guests your company shows up with intention. On a job site, it tells crews and customers that your brand is built to be seen. That is why these custom 5 and 10 gallon coolers work so well. They serve a practical need every single day while reinforcing your image every time someone walks by, grabs a drink, snaps a photo, or posts a video. Upload your logo, approve your proof, and turn a standard hydration station into something that looks like it belongs to your brand. Customize For Your Team Unlimited Logos & Colors One Cooler. Unlimited Looks. The same cooler can be transformed to match a team, company, event, or organization. Your logo, colors, and design wrap the entire cooler so it instantly looks like it belongs to your program. Sports Teams Schools Construction & Work Crews Corporate Events Tournaments Camps 5 GALLON COOLER Compact, portable, and ideal for practices, sidelines, events, and work crews that need reliable hydration. ❄ Keeps Drinks Cold Designed to hold cold beverages for long stretches during practices, events, and work environments. ▣ Full Body Vinyl Wrap Your logo and colors wrap the entire cooler for a professional branded appearance. ● Push Button Spigot Easy one-hand dispensing allows players, staff, and guests to quickly grab a drink. ↔ Easy Carry Handles Comfortable side handles make it easy to move the cooler between fields, job sites, or event stations. 10 GALLON COOLER Made for bigger groups, longer days, and high-traffic setups that need more capacity with fewer refills. ❄ Cold Ice For 3 Days Maintains ice up to 3 days at 90°F, helping you serve more people with less interruption. ◉ Pressure-Fit Lid A tight, dependable seal helps keep contents protected and helps the station stay cleaner throughout the day. ↘ Angled Drip Resistant Spigot Built for cleaner pours and less mess during busy events, games, and team hydration breaks. ▣ Full Body Vinyl Wrap The larger surface makes your branding even more visible from a distance. Who These Custom Coolers Are Perfect For Anywhere drinks are served and branding matters. These coolers are built for teams, organizations, and businesses that want their setup to look more professional, more organized, and unmistakably theirs. 🏈 Sports Teams Football sidelines, baseball dugouts, soccer fields, basketball benches, and training facilities. 🎓 Schools & Athletic Programs High schools, colleges, booster clubs, and youth programs that want their branding visible at games and events. 🏗️ Construction & Work Crews Job sites, field crews, and outdoor teams that need dependable hydration with strong company branding. 🏢 Corporate Events Trade shows, employee events, company gatherings, recruiting events, and outdoor activations. 🏆 Tournaments & Camps Summer camps, multi-team tournaments, showcases, and organized events serving large groups. 🌟 Community Organizations Recreation leagues, youth organizations, nonprofits, and local groups that want a polished custom setup. Why buyers love these Looks Professional Custom branding instantly upgrades the way your setup is perceived. Works Every Day This is useful equipment, not decoration. It earns its place every time it is used. Photographs Well Your logo shows up in team photos, event shots, and user-generated content. Builds Recognition The more often people see your brand in the right setting, the more established it feels. From Plain To Branded The Difference People Notice Immediately Volume discounts for bigger orders When the same size and design is ordered in larger quantities, your price gets stronger. Quantity Discount Best For 50 Coolers 10% Off Programs, departments, growing organizations 100 Coolers 15% Off Large schools, event groups, regional crews 250 Coolers 20% Off Major rollouts, distributors, multi-location branding How it works 1 Choose Your Size Select the 5 gallon or 10 gallon version based on your space, audience, and volume needs. 2 Customize It Upload your logo, add text, and create a cooler that looks like it belongs to your program, company, or event. 3 Approve Your Proof We send a final proof before production so you can confirm the look with confidence. 4 Put It To Work Once delivered, your cooler starts doing double duty: serving drinks and elevating your image. Custom Water Coolers For Teams, Schools, Businesses, And Events HoopsKing custom water coolers are built for organizations that want hydration equipment to look as professional as the rest of their setup. Whether you need a custom team water cooler for the sideline, a branded water cooler for a company event, or a custom cooler for a school, tournament, camp, or job site, these coolers turn a basic necessity into something people immediately notice. Our custom 5 gallon and 10 gallon water coolers are designed for high visibility and everyday use. The 5 gallon option is ideal for smaller groups, portable stations, and compact setups, while the 10 gallon option is a better fit for larger teams, longer events, and high-traffic hydration areas. Both options are made to help your logo, colors, and branding stand out in a clean, professional way. These custom coolers are popular with football teams, baseball and softball programs, basketball teams, soccer clubs, schools, athletic departments, booster clubs, camps, construction crews, corporate events, trade shows, and community organizations. If you are searching for custom sports water coolers, branded sideline coolers, custom coolers with logo, or personalized water coolers for events, this page was built for exactly that. Every order is designed to make the customization process simple. You choose your size, upload your logo, review your proof, and approve the final look before production begins. That gives you confidence that your custom cooler will match your organization and arrive ready to represent your brand, team, or event the right way. You Approve The Design Before Anything Is Made. That means you can review the layout, logo placement, and overall look before production begins. Proof sent before production Review logo placement and layout Nothing moves forward until you approve it Stop looking like everyone else. Choose the size you want, click customize, and turn a basic cooler into something people remember. Every time it gets used, your brand gets seen. Choose 5 Gallon or 10 Gallon Upload Logo Approve Proof Build A Sharper Setup

Show Your School's Spirit with a Customized Basketball Coaching Dry Erase Board...and Look Like a Pro on the Sidelines too! Design Your Own Custom Coaching Board in Just Minutes - Here's How Design a customized basketball dry erase board in just minutes with your team's colors and logos. Choose the size of your custom basketball dry erase board. We offer 9.5" x 15" ($69.99) or 12" x 18" ($79.99). Click the Big Red Personalize Now button to start desiging your custom dry erase board. STEP 1: Background Color Choose the background color for your board. We also have a plain white board in addition to the woods for your custom basketball dry erase board. STEP 2: Court Lines Choose your 3 point line for your level and then scroll down to change the line colors to your choice. Creating a custom basketball coaching board is a great gift for any basketball coach. STEP 3: Border Color Choose a border color for your custom basketball dry erase board. Give one to your coach(es)! STEP 4: Add Your Logo Logo Tips: Upload the highest quality image you have To make the court background show through you must upload a transparent .png file. Use the adjustment tool to make sure your logo fits inside the circle. You can Zoom in on the board by moving your mouse wheel on a desktop to get a close up view. Your image will automatically appear on the back of your custom dry erase board in the upper left corner. STEP 5,6, & 7: Add Your Text Text Tips: Scroll down for various fonts and preview them live. Scroll down below fonts to change the color of your text. All 3 text areas are independent so you can choose any font and/or color for any of the three areas. CONFIRM and ADD TO CART Here are the details of our custom basketball dry erase boards: Size: 9" x 15.5" or 12" x 18"Front side with basketball full courtBack side with large 1/2 basketball courtBoth sides are dry-erasable.Comes with clipCourt surface - white or hardwoodLogos: Customize with your school logo What is production time?  From the time you place your order to delivery is around 7 to 10 days at this time.

Increase Your Speed, Quickness, Conditioning, & Power without Do Extra Workouts! Made of Lycra and Neoprene, this basketball training equipment provides a skintight fit that eliminates chafing and pain. Individual inner pockets contain powder coated, lead weights to help develop specific muscle groups. Use will enhance and increase speed, quickness, and strength. The detachable sleeves and lower section make the vest versatile for a range of sports and training regimens. Weighted Vest Features Individual inner weight pockets which means you can add as little as 1/2 pound of weight at a time Lycra and neoprene fabric is anti-bacterial/anti-microbial treated. All seams are bound for long-lasting durability. Weights are made of powder-coated lead for Maximum safe handling Vest can be used by any athlete, including swimmers. Weighted Vest FAQ How much weight should I use in my weighted vest? The amount of weight really varies depending on the activity you are doing. Skill Work - For example, if you are doing basketball drills like dribbling up and down the court, you should use around 10% of your body weight in the vest. So if you weigh 150 lbs, 15 lbs in the vest would be about the right amount when doing skill work. You don't want to sacrifice form when using the weighted vest. Exercise or Weight Training - When doing exercises such as pullups, squats, pushups, etc - you can add more weight to the vest as needed to provide the resistance you need to build strength. Is a Weighted Vest good for walking? Yes, wearing a weighted vest while walking will help you burn more calories while walking as well as building and toning your muscles more. It's a great way to get more fitness benefits out of walking - for any age. What are the benefits of using a Weighted Vest? Weighted Vests are beneficial for all sorts of uses and from young to old. Build More Strength Increase Cardio Vascular Fitness Burn More Fat Build Speed & Quickness without doing extra agility workouts Weighted Vest Sizing Choose your size based on your chest size. Not sure how to measure your chest size? Check this link. Youth Large - 34-37" Adult Small - 38-40" Adult Medium - 41-43" Adult Large - 44-46" Adult XL - 47-49" How the Weighted Vest Works Your body is acclimated to your weight, and burns calories based on weight, exercise, duration and intensity. As you add more weight to your body, more muscles are recruited to support the function of moving the added weight. Consequently, more calories are burned to support the increased muscle action. A properly weighted vest can intensify any activity or exercise. By increasing your metabolic rate and causing you to burn more calories in the same amount of time as your usual workout, the SWAG Weight Vest can double your results, making any workout much more effective. 10 lbs Included Benefits of a the SWAG Weigthed Vest Weight resistance can be adjusted in half-pound increments to easily incroporate the SWAG Strength Weight Vest and SWAG Strength Weight Shorts into speed progressions, plyometric progressions, agility drills, cardiovasular conditioning, and body weight exercises. Vest and shorts can be used with swimmers aquatic workouts. Our Weighted Vest Fits Like a Second Skin So You Aren't Pounded by Weights While You Work!