Set The Blocks. Run It Down.

TRACK & FIELD COACHING High Jump 101 E Help your athletes improve faster and your practices run more efficiently with High Jump 101 E—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. High Jump 101 E is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this video, course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Over years of coaching Coach, White discovered that most high jumpers he coached were coached incorrectly in the high jump.�... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. High Jump 101 E helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video, Course, Drill Primary Focus High Jump 101 E Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Beginning High Jump Give your athletes clearer instruction and your staff a stronger teaching resource with Beginning High Jump, featuring insights from DePaul University. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Beginning High Jump is built with that purpose in mind. Drawing on DePaul University's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Do you want to learn how to teach beginners how to high jump? Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Beginning High Jump helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus Beginning High Jump Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING High Jump Technical Model Help your athletes improve faster and your practices run more efficiently with High Jump Technical Model—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. High Jump Technical Model is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn He covers all the phases of the high jump and even shows off common mistakes and myths Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. High Jump Technical Model helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus High Jump Technical Model Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING How High Jump Takeoff Mechanics Change With Distance From the Bar Help your athletes improve faster and your practices run more efficiently with How High Jump Takeoff Mechanics Change With Distance From the Bar—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. How High Jump Takeoff Mechanics Change With Distance From the Bar is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this video, clinic & course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn In this course you'll learn the useful terms in assessing the high jump, the role of the arms and the legs, and how to develop... Strategies to improve distance away from the bar at takeoff and additonal considerations are provided.1 Useful Terms 2:17 2... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. How High Jump Takeoff Mechanics Change With Distance From the Bar helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video, Clinic, Course Primary Focus How High Jump Takeoff Mechanics Change With Distance From the Bar Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Stronger Core for Faster Running Help your athletes improve faster and your practices run more efficiently with Stronger Core for Faster Running—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Stronger Core for Faster Running is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Use it to sharpen your teaching, reinforce your standards, and give athletes a clearer picture of what quality execution should look like. When coaches teach with more clarity, athletes play with more trust—and that is where real program growth begins. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn In this talk Amanda runs us through the importance of training our Ab Muscles to prevent injury as well as improving performance Exercises for Stability 4:19 7 Breathing Better 1:57 8 General Core Progression Free 3:02 9 Planks - Longer isn't Better 2:49... Who It's For Youth coaches, middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Stronger Core for Faster Running helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video Training Resource Primary Focus Stronger Core for Faster Running Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Training for Track and Field Distance Running featuring Coach Joe Walker Give your athletes clearer instruction and your staff a stronger teaching resource with Training for Track and Field Distance Running featuring Coach Joe Walker, featuring insights from Coach Joe Walker. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Training for Track and Field Distance Running featuring Coach Joe Walker is built with that purpose in mind. Drawing on Coach Joe Walker's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this video resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Coach Joe Walker presents a comprehensive distance running and cross country training program applicable to runners at any level! The program provides specific routines for developing the complete distance runner without over training Among the topics covered are: warm up routines, the diagonal run, hill training, interval training, circuit training and the... This video is a valuable resource for coaches and athletes looking to gain the edge over the competition.1 Introduction 0:46 2... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Training for Track and Field Distance Running featuring Coach Joe Walker helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video Primary Focus Training for Track and Field Distance Running featuring Coach Joe Walker Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Fractional Utilization in Endurance Training Help your athletes improve faster and your practices run more efficiently with Fractional Utilization in Endurance Training—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Fractional Utilization in Endurance Training is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn He includes things like: Keys to Success Science-Based Training 4 Week Periods On top of all of that, he even walks through... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Fractional Utilization in Endurance Training helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus Fractional Utilization in Endurance Training Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Consistency Is Key: Training Principles for Distance Coaches Help your athletes improve faster and your practices run more efficiently with Consistency Is Key: Training Principles for Distance Coaches—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Consistency Is Key: Training Principles for Distance Coaches is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this video, clinic & course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Learn how to use Coach Jay�s car analogy � Build the Aerobic Engine, Strengthen the Chassis, and Rev the Engine - to reinforce... You�ll learn what they are and how to use them in your training And you�ll learn why you need to use them in the order they�re presented.� Learn why long runs, which are crucial for most of... He�ll also tell you where to find these workouts on YouTube.�Included in this�video package is a PDF listing all the exercises... Threshold runs are useful, and in this�video�you�ll learn why�they�come�after�the first three key engine building workouts.�... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Consistency Is Key: Training Principles for Distance Coaches helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video, Clinic, Course Primary Focus Consistency Is Key: Training Principles for Distance Coaches Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Training Tips for the Female Distance Athlete Help your athletes improve faster and your practices run more efficiently with Training Tips for the Female Distance Athlete—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Training Tips for the Female Distance Athlete is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Do you want to learn how to train and know your female distance runners? From getting to know your female athlete to different training progressions Coach DeAngelis covers it! She also speaks on topics such as: Knowing your Female Athlete Building a Positive Culture Cultivating Relationships in a Big... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Training Tips for the Female Distance Athlete helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Practice Primary Focus Training Tips for the Female Distance Athlete Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Anaerobic and Aerobic Contributions to Middle Distance and Distance Events Help your athletes improve faster and your practices run more efficiently with Anaerobic and Aerobic Contributions to Middle Distance and Distance Events—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Anaerobic and Aerobic Contributions to Middle Distance and Distance Events is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Do you want to learn the science behind making your distance and middle-distance runners faster? Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Anaerobic and Aerobic Contributions to Middle Distance and Distance Events helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus Anaerobic and Aerobic Contributions to Middle Distance and Distance Events Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING How to Find the Proper Training Paces for Endurance Athletes Help your athletes improve faster and your practices run more efficiently with How to Find the Proper Training Paces for Endurance Athletes—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. How to Find the Proper Training Paces for Endurance Athletes is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn He teaches you how to use fractionalization to maximize your training days and get the most out of them This is a course you do not want to miss if you want to train your athletes as efficiently as possible.1 Maximize your... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. How to Find the Proper Training Paces for Endurance Athletes helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus How to Find the Proper Training Paces for Endurance Athletes Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Training the 400/800 Athlete Help your athletes improve faster and your practices run more efficiently with Training the 400/800 Athlete—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Training the 400/800 Athlete is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn He covers topics such as training regimes, speed endurance, intervals, pace work, and much more! If you want your athletes to become faster and more successful through training, then this course is a must!1 Introduction... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Training the 400/800 Athlete helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus Training the 400/800 Athlete Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Training for the 1600/3200 Double Help your athletes improve faster and your practices run more efficiently with Training for the 1600/3200 Double—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Training for the 1600/3200 Double is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Do you want some help in training your athletes to run better in the 1600/3200m? He covered topics like: Important Training Regimes Phases Training Parameters Examples On top of all of that he even includes... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Training for the 1600/3200 Double helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus Training for the 1600/3200 Double Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Training Different Types of Milers: Speed vs. Endurance - Houston Franks Give your athletes clearer instruction and your staff a stronger teaching resource with Training Different Types of Milers: Speed vs. Endurance - Houston Franks, featuring insights from Personal Experience. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Training Different Types of Milers: Speed vs. Endurance - Houston Franks is built with that purpose in mind. Drawing on Personal Experience's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Want to learn how to train differently for speed or endurance? In this course, Coach Houston Franks reveals the training you need to know in order to properly train your athletes for speed... He speaks on topics such as: Aerobic Training Methods Anaerobic Training Methods Training Paces Training Specificity� On top... Training to Race 1:41 27 Individualizing Training 4:24 28 Different Types for Milers 1:07 29 Examples from Personal Experience... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Training Different Types of Milers: Speed vs. Endurance - Houston Franks helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus Training Different Types of Milers: Speed vs. Endurance - Houston Franks Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Keys to Training 800/1600m Athletes - Blake Janek, Lake Travis HS Give your athletes clearer instruction and your staff a stronger teaching resource with Keys to Training 800/1600m Athletes - Blake Janek, Lake Travis HS, featuring insights from Abbott High School. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Keys to Training 800/1600m Athletes - Blake Janek, Lake Travis HS is built with that purpose in mind. Drawing on Abbott High School's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Use it to sharpen your teaching, reinforce your standards, and give athletes a clearer picture of what quality execution should look like. When coaches teach with more clarity, athletes play with more trust—and that is where real program growth begins. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Keys to Training 800/1600m Athletes - Blake Janek, Lake Travis HS1 Introduction 13:48 2 The Befores to Training 4:22 3 Middle... The season of training under Janek helped the athlete drop 12 seconds�off of�his previous personal best time and led him to... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Keys to Training 800/1600m Athletes - Blake Janek, Lake Travis HS helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video Training Resource Primary Focus Keys to Training 800/1600m Athletes - Blake Janek, Lake Travis HS Best For Coaches who want stronger teaching, better player development, and clearer practice application