MED-SWAG-GLOVES
$69.99
S.W.A.G. Adjustable Weighted Gloves · Men & Women
Quicker Hands. A Handle Nobody Can Steal.
Build hand speed, strength and quickness in the hands and forearms, and even the shoulders, with adjustable weighted gloves made for basketball and every sport.
SPEEDstrength and quickness
ADJUSTremove weights anytime
8+sports it trains for
Weighted Gloves Built for Faster, Stronger Hands
Every dribble, catch and swing works harder, so game speed feels easy.
Adjustable Weight
Removable palm and finger weights let you dial the resistance up or down.
Form-Fit Finger Weights
Curved and hinged, so fingers stay flexible for real ball-handling.
Next-Level Workouts
Pair them with the SWAG weighted vest for pro-style training.
One Pair, Every Sport
Basketball: more ball control, so it doesn't get stolen, and power to dribble by defenders.
Football: finger control and grip for more catches and fewer fumbles.
Baseball and softball: more swing power and harder throws.
Track: upper-body strength to cut time off personal records.
Soccer, tennis, golf and boxing: more power, endurance and quicker hands.
The Day Their Defender Reaches and Misses
✓A stronger handle that holds up under pressure
✓Quicker hands on offense and defense
✓An athlete who feels the difference the moment the gloves come off
What's Included
In the box
One pair of weighted gloves
Weights
Removable palm and finger weights
Fit
Men and women
Trains
Hands, forearms and shoulders
Questions Athletes and Parents Ask
Can I make the gloves lighter?Yes. The weights are removable, so you can start light and add resistance as hands get stronger.
Can I wear them for running or walking?Yes. They're made for basketball, baseball, softball, tennis, running, walking, shadow boxing and more.
Where can I find workouts?Our weighted gloves sports training guide covers how athletes in each sport use them.
Give Them the Quickest Hands on the Court
Stronger, faster, quicker hands start with the next workout. Add the SWAG gloves to your cart today.
Shop All Weighted Gloves
SWAG Weighted Training Vest
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● Coaching Boards
Coach Like It's Your Program
Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks.
Shop Custom Boards →
● Rental Details
What's on This Rental
Rent Teaching the Full-Court, Match-Up Press from HoopsKing. Single titles ship with a 5-day viewing window; DVD sets get 10 days. Free shipping both ways within the USA.
● How Rentals Work
Built for Coaches, Not Subscriptions
No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back.
1
Free Shipping Both Ways
The rental price includes shipping out and the return label. No surprise charges either direction.
2
Flexible Viewing Window
5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10.
3
Built for U.S. Coaches
Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library.
● FAQ
Frequently Asked Questions
Can I rent DVDs if I'm located outside the USA?
No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA.
Is it possible to purchase the DVDs instead of renting them?
No, the DVDs are available for rent only and are not for sale.
What do I need to do before renting a DVD?
Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement.
Is there a monthly subscription fee for renting DVDs?
No, there is no monthly subscription fee required.
How long is the viewing period for rented DVDs?
The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days.
What are the shipping costs for renting DVDs?
Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges.
Can I get an extended viewing time?
Yes — make the quantity of a DVD (2) and that will double your viewing time.
● Run the Play
A Coaching Board That Looks Like Your Program
Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice.
Shop Custom Coaching Boards →
Jomo's 15 Favorite High School Stunts
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* Progress from simple stunts to more difficult * Build better, safer stunts * Expert instruction for each team member This is undoubtedly the most comprehensive high school stunt instruction available anywhere! With demonstration from members of the 2009 National Champion North Laurel (KY) cheer squad, University of Kentucky Head Coach Jomo Thompson shares expert instruction for 15 stunts. Jomo builds each stunt from simple to more difficult as he details the precise movement patterns and necessary safety considerations for each member of the squad. Jomo includes the Elevator, Extension, Full Down from Elevator, Liberty, Stretch, Arabesque, 360 Squish, 360 Half, 360 Top, Rewind Half, Rewind Extended, Rewind from Liberty, Basket Straight Ride, Basket Toe Touch and Basket Pike. Take advantage of Jomo's championship experience and take your stunting to a new level. 55 minutes. 2009.
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with Mark Coleman, Over 35 National Titles at UCA High School Nationals, UCA All-Star Nationals, Jamfest Super Nationals and more! The ultimate in basic stunt instruction! Mark Coleman teaches you the basic stunt techniques and strategies that he has used with his squads to win over 35 state and national titles. What makes this presentation stand above all others is that Coleman shares his years of successful experience and takes time to discuss not only the how of each skill but the "why" of each skill. You will learn the nuances and tricks to make each stunt work! Coleman discusses how to create a disciplined commitment to safety with your squad as well as providing specific instruction on effective spotting techniques. Coleman presents each skill in progression from easiest to hardest. He thoroughly teaches each stunt using the whole-part-whole method: * The stunt is performed in its entirety. * The stunt is broken down position by position: Top girl, main base, secondary base and back spot. * The stunt is again shown in its entirety. BASIC STUNTS10 Stunts 4 transitions 6 technical position segments Activity (Category) * Step-up shoulder straddle (Basic stunt) * Leap frog to shoulder straddle (Basic stunt) * Elevator base positioning (Basic technique position instruction) * Elevator load position (Basic technique position instruction) * Elevator counts (Basic technique position instruction) * Elevator Extension to half pop cradle (Basic stunt) * Proper cradle techniques (Basic technique position instruction) * Top girl technique (Basic technique position instruction) * Twist cradle technique (Basic technique position instruction) * Elevator to twist cradle (Basic stunt) * Elevator to extension pop cradle (Basic stunt) * Elevator to extension twist cradle (Basic stunt) * Liberty pop cradle (Basic stunt) * Liberty twist cradle (Basic stunt) * Single base tap down (Basic stunt) * Single base pop cradle (Basic stunt) * Show and go (Basic stunt transition) * Reload to squish (Basic stunt transition) * Reload to liberty stall (Basic stunt transition) * Log roll (Basic stunt transition) 2010.
(Rental)Better Basketball 1 on 1 Offense
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● Coaching Boards
Coach Like It's Your Program
Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks.
Shop Custom Boards →
● Rental Details
What's on This Rental
Rent Better Basketball 1 on 1 Offense from HoopsKing. Single titles ship with a 5-day viewing window; DVD sets get 10 days. Free shipping both ways within the USA.
● How Rentals Work
Built for Coaches, Not Subscriptions
No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back.
1
Free Shipping Both Ways
The rental price includes shipping out and the return label. No surprise charges either direction.
2
Flexible Viewing Window
5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10.
3
Built for U.S. Coaches
Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library.
● FAQ
Frequently Asked Questions
Can I rent DVDs if I'm located outside the USA?
No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA.
Is it possible to purchase the DVDs instead of renting them?
No, the DVDs are available for rent only and are not for sale.
What do I need to do before renting a DVD?
Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement.
Is there a monthly subscription fee for renting DVDs?
No, there is no monthly subscription fee required.
How long is the viewing period for rented DVDs?
The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days.
What are the shipping costs for renting DVDs?
Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges.
Can I get an extended viewing time?
Yes — make the quantity of a DVD (2) and that will double your viewing time.
● Run the Play
A Coaching Board That Looks Like Your Program
Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice.
Shop Custom Coaching Boards →
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Take charge of your future with this powerful resource. This program provides an accessible database of more than 3,000 schools in all divisions - and the tools to get you connected to their basketball coaches. Alley-Oop contains the following: Coach contact information Web site for each school's basketball program Link to recruitment form for each school Alley-Oop covers both men's and women's programs in the following divisions: NCAA, NAIA, NCCAA and NJCAA. Search by Division, Region or State to get connected with the right school. Includes all the information you need about instructions, tips, rules and regulations for each division, with links. Alley-Oop is also regularly updated free of charge. You pay only once for the most up-to-date information.Ideal for players, parents and coaches - great as an added-value for tournaments, showcases and camps. Don't wait to be noticed - get in the game today with Alley-Oop.
Intermediate and Advanced Stunts, Dismounts, and Transitions
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with Mark Coleman, Over 35 National Titles at UCA High School Nationals, UCA All-Star Nationals, Jamfest Super Nationals and more! Take your squad to new heights with these intermediate and advance stunts from premier cheer coach and choreographer Mark Coleman! Learn the how and the why of each skill and what it takes to make each stunt successful. Coleman presents each skill in progression from easiest to hardest. He thoroughly teaches each stunt using the whole-part-whole method: * The stunt is performed in its entirety. * The stunt is broken down position by position: Top girl, main base, secondary base and back spot. * Stunt is again shown in its entirety. Coleman discusses how to create a disciplined commitment to safety with your squad as well as providing specific instruction on effective spotting techniques. INTERMEDIATE STUNTS 10 intermediate stunts 3 intermediate transitions Activity (Category) * Hop up to shoulder straddle (Intermediate stunt) * Pick up to shoulder straddle (Intermediate stunt) * Half up to elevator half (Intermediate stunt) * Half up to extension (Intermediate stunt) * Heel stretch tap down (Intermediate stunt) * Heel stretch from platform twist cradle (Intermediate stunt) * 3/4 up to extension (Intermediate stunt) * Pony up to half (Intermediate stunt) * Pony up to extension (Intermediate stunt) * Single base extension tap down (Intermediate stunt) * Hydraulic retake (Intermediate transition) * Liberty to half rewind down (Intermediate transition) * 360 to squish (Intermediate transition) ADVANCED STUNTS 9 advanced stunts 2 advanced transitions Activity (Category) * Single bast to liberty tap down (Advanced stunt) * Single bast liberty twist cradle (Advanced stunt) * Pony 3/4 up to 1/2 double down (Advanced stunt) * Cradle double down (Advanced stunt) * Pony 3/4 up to extension (Advanced stunt) * 3/4 up to arabesque double down (Advanced stunt) * Full up to half double down (Advanced stunt) * Full up to extension (Advanced stunt) * Full up to liberty (Advanced stunt) * Back handspring to liberty (Advanced transition) * Cradle out to pony up (Advanced transition) Your search for the ultimate in stunt instruction ends here! 2010.