Description
Badminton Skills, Drills and Training Tips featuring Coach Efendi WijayaJoin coach Efendi Wijaya as he covers the Skills Drills and Training Tips that you will need to improve your badminton game and help you dominate your opponent. Among the topics covered are: footwork, defense and body coordination, attacking and counter attacking tips, how to develop speed and power, details of essential shots, singles and doubles drills and much more. This video is an excellent training resource for any serious badminton player or coach.1 Introduction 1:09
2 Singles Defense Foot Work 10:09
3 Singles Defense Advanced Level 7:08
4 Left-Smash Drill 9:41
5 Backhand Clear Drill 7:18
6 Speed and Power 4:09
7 Singles Attack and Counter Attack Drill 7:11
8 Single Consistency and Accuracy Drill 7:32
9 3 vs. 1 Doubles Drill 6:12
10 Jump Smash Drill 8:06
11 Advanced Cross-Court Net Shot Drill 5:40
12 Lift-Clear Drill 8:51
13 Doubles Shot Placement Drill Free 3:41
14 Singles 2 vs 1 Drill 5:09
15 2 on 1 Doubles Drill 5:08
16 Doubles Cutoff Drill Free 3:43
17 3 vs 1 Singles Drill 5:04
18 Closing 0:32
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