HoopsKing Basketball Coaching & Training Blog

Lacrosse How to Improve Your Lacrosse Stick Skills Like Lyle Thompson To build lacrosse stick skills like Lyle T...

A simple, practical guide to running the 2-3-1 lacrosse offense, with player roles, spacing rules, and two beginner plays that create easy scoring chances.

The 2-3-1 lacrosse offense puts two players up top, three in the middle, and one at X for the best balance of dodging room and open outlets. Here is how to run it, attack out of it, and teach it fast.

Learn the five core lacrosse offensive formations, the 2-3-1, 1-4-1, 1-3-2, 3-3 and open set, with field diagrams and a simple way to pick the right one for your team.

A coach's guide to winning more faceoffs in lacrosse: the right stance and grip, the clamp, counters, drills, and the common mistakes that cost possession at the X.

A coach's guide to winning lacrosse ground balls: proper scooping technique, the contested 50/50 box out, and the best drills to control possession and win more games.

Lacrosse How to Improve Your Lacrosse Stick Skills: Cradling, Catching, and Passing Elite lacrosse players all s...

A coach's guide to lacrosse defense: on-ball technique, the slide package, defender communication, and simple drills to build team defense fast.

Win more possessions with proven lacrosse ground ball technique, boxing-out fundamentals, and seven coaching drills you can run at your next practice.

A coach's guide to winning ground balls in lacrosse: the correct scooping technique, how to win contested battles, the best drills, and common mistakes to fix.