(Rental)-Developing A Dominating Lineman: 117 Exercises For
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- Chris Doyle - Learn from him!
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University of Iowa Football Strength & Conditioning Coach
National Strength and Conditioning Association (NSCA), 99 NSCA Big 10 "Strength coach of the year"
Are you looking to become a dominant lineman? Coach Doyle shares 117 exercises that are key to the University of Iowa's successful line play. The training program for Doyle begins with an evaluation and moves through the key areas of developing linemen. This video demonstrates position-specific exercises, as well as warm-up, flexibility and posterior chain. This video is a great way to get your linemen ready for competition.
35 minutes. 2005.
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