Nuclear 1st Step Training System
The Nuclear 1st Step Training System includes:
1. Speed Ladder
2. Speed Rope
3. Dorian Lee's Nuclear First Step Training DVD
Nuclear 1st Step DVD
Speed Ladder Drills
- Long - for individuals for over 6'4" tall
- Medium - for individuals 5'9" - 6'4" tall
- Short - for individuals 5' 1" - 5' 8" tall
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