HeavyTrainer Workout DVD Description:
The HeavyTrainer Workout will show you how to get the most out your workouts with a weighted basketball. Trainer Jay Hernandez covers:
- One Ball Dribbling
- Two Ball Dribbling
Add a HeavyTrainer basketball or two to your workout and start making faster gains in your basketball skills.
Run Time: Approximately 20 minutes.
HoopsKing Blog Posts
Master the art of effective timeouts in basketball coaching! Discover strategic insights and valuable tips on conducting timeouts that ca...
Elevate your coaching prowess with essential guidelines on becoming a standout youth basketball coach. Gain valuable insights, training t...