Catching, Shooting & Dodging for Girls Lacrosse

$15.00

Catching, Shooting & Dodging for Girls Lacrosse

$15.00
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Description

Description

Make your girls a threat on the field! Every member of your girls lacrosse team will benefit from this extensive collection of drills that covers every aspect of the game. Coach Rachel Lenzo of Eastern University in Pennsylvania presents her entire collection of drills, techniques and advice that which has compiled from her successful career coaching and playing at the collegiate level. � With 26 instructional course videos covering all aspects of the game, your team will have the skills needed to dominate the competition in no time1 Girls' Lacrosse Basics: How to Hold a Lacrosse Stick 1:02 2 Girls' Lacrosse Basics: Cradle With Either Hand Free 1:09 3 Girls' Lacrosse Basics: How to Catch 1:46 4 Girls' Lacrosse Basics: Catch on the Weak Side 1:04 5 Girls' Lacrosse Basics: Ground Ball Pickup 1:22 6 Girls' Lacrosse Drills: Ground Ball Pickup Drill 0:49 7 Girls' Lacrosse Tips: How to Pass Free 2:18 8 Girls' Lacrosse Drills: Partner Passing Drill 0:46 9 Girls' Lacrosse Tips: Quick Stick Passes 1:09 10 Girls' Lacrosse Tips: Quick Stick Wall Ball 1:00 11 Girls' Lacrosse Tips: How to Shoot 1:54 12 Girls' Lacrosse Tips: Bounce Shots 1:36 13 Girls' Lacrosse Tips: Eight-Meter Shots 2:04 14 Girls' Lacrosse Basics: Wall Ball 0:00 15 Girls' Lacrosse Moves: Offensive Body Position 0:00 16 Girls' Lacrosse Moves: Dodge Basics 0:00 17 Girls' Lacrosse Moves: The Roll Dodge 0:00 18 Girls' Lacrosse Moves: Stutter-Step Dodge 0:00 19 Girls' Lacrosse Moves: The Crease Roll 0:00 20 Girls' Lacrosse Defense: Defensive Body Position 0:00 21 Girls' Lacrosse Defense: Defensive Stance 0:00 22 Girls' Lacrosse Defense: Checking 0:00 23 Girls' Lacrosse Defense: Blocking 0:00 24 Girls' Lacrosse Defense: Defensive Blocking Drill 0:00 25 Girls' Lacrosse Basics: Draw Controls 0:00 26 Girls' Lacrosse Basics: How to Win Draw Controls 0:00Rachel Lenzo is an assistant coach at Eastern University in Pennsylvania.� As part of the coaching staff, she has helped guide the Eagles to multiple Pennsylvania Athletic Conference championship titles and NCAA Tournament appearances. A two-time all-conference player during her playing career at Eastern, Lenzo captained the 2003 and �04 teams to back-to-back PAC regular-season titles.

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