Beginning High Jump

$12.99

Beginning High Jump

$12.99
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Description

Description

Do you want to learn how to teach beginners how to high jump? Then, you've come to the right place! In this course, Coach Cathy Jones reveals different drills, techniques, and philosophies you need to know in order to successfully teach the high jump.1 Elements of High Jump 1:18 2 The Approach 1:26 3 The Leaning 1:10 4 More Approach 0:53 5 Rotation Phases 1:37 6 Take Off 2:05 7 In Air 1:19 8 High Jump Free 1:19 9 How To Teach 1:22 10 Approach Drills 3:28 11 Teaching the Approach 6:07 12 Clip - What We are Looking for 1:39 13 Marking the Approach 5:16 14 Getting the J 4:02 15 Practicing the Approach 1:31 16 Take Off Principles 6:06 17 Over the Bar Drills 8:01 18 Other Drills 5:23 19 Box Jump Free 2:12 20 Visualization 5:43 21 The Start 1:12 22 Q&A 3:17Coach Jones graduated from DePaul University.� She has coached the jumps at Barrington High School since 2001, with multiple state qualifiers in the High Jump.

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