Set The Blocks. Run It Down.

TRACK & FIELD COACHING Approach Mechanics and Training to Run Better on The Javelin Runway Help your athletes improve faster and your practices run more efficiently with Approach Mechanics and Training to Run Better on The Javelin Runway—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Approach Mechanics and Training to Run Better on The Javelin Runway is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn It is possible through mechanics and training Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Approach Mechanics and Training to Run Better on The Javelin Runway helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus Approach Mechanics and Training to Run Better on The Javelin Runway Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Without a Block You Do Not Have a Good Throw Help your athletes improve faster and your practices run more efficiently with Without a Block You Do Not Have a Good Throw—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Without a Block You Do Not Have a Good Throw is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Coaching points and teaching cues tied to track & field performance Drills, progressions, or concepts you can use in practice planning Ways to help athletes execute with more confidence and consistency Ideas that make teaching faster, clearer, and easier to repeat A structured resource you can revisit throughout the season Who It's For Youth coaches, middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Without a Block You Do Not Have a Good Throw helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus Without a Block You Do Not Have a Good Throw Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Scott Halley - Simplifying Javelin Technique Give your athletes clearer instruction and your staff a stronger teaching resource with Scott Halley - Simplifying Javelin Technique, featuring insights from Your Methods. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Scott Halley - Simplifying Javelin Technique is built with that purpose in mind. Drawing on Your Methods's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn That year, Scott was back throwing again and training under the tutelage of Mac Wilkins and Duncan Atwood Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Scott Halley - Simplifying Javelin Technique helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Drill Primary Focus Scott Halley - Simplifying Javelin Technique Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Javelin Throw Biomechanics: Length of Pull Help your athletes improve faster and your practices run more efficiently with Javelin Throw Biomechanics: Length of Pull—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Javelin Throw Biomechanics: Length of Pull is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this video & course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Coaching points and teaching cues tied to track & field performance Drills, progressions, or concepts you can use in practice planning Ways to help athletes execute with more confidence and consistency Ideas that make teaching faster, clearer, and easier to repeat A structured resource you can revisit throughout the season Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Javelin Throw Biomechanics: Length of Pull helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video, Course Primary Focus Javelin Throw Biomechanics: Length of Pull Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Constraint Based Solutions to Common Javelin Technical Errors Help your athletes improve faster and your practices run more efficiently with Constraint Based Solutions to Common Javelin Technical Errors—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Constraint Based Solutions to Common Javelin Technical Errors is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Sean Furey - Constraint Based Solutions to Common Javelin Technical Errors1 Constraint Based Solutions - Overview 1:49 2 Coach... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Constraint Based Solutions to Common Javelin Technical Errors helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Drill Primary Focus Constraint Based Solutions to Common Javelin Technical Errors Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Stable Athlete, Flexible Plan - Jamie Myers & Kara Winger Give your athletes clearer instruction and your staff a stronger teaching resource with Stable Athlete, Flexible Plan - Jamie Myers & Kara Winger, featuring insights from United States Track. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Stable Athlete, Flexible Plan - Jamie Myers & Kara Winger is built with that purpose in mind. Drawing on United States Track's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn In this course Coach Jamie Myers and strength and conditioing coach for World ranked javelin thrower and world championship... He has worked with United States Track and Field field event athletes since 2009.This includes throwers such as Joe Kovacs,... Jamie Myers has been her strength coach since 2009 and comprehensive training coordinator since 2017 Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Stable Athlete, Flexible Plan - Jamie Myers & Kara Winger helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus Stable Athlete, Flexible Plan - Jamie Myers & Kara Winger Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Tom Pukstys - Javelin Q&A Give your athletes clearer instruction and your staff a stronger teaching resource with Tom Pukstys - Javelin Q&A, featuring insights from John Kennison. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Tom Pukstys - Javelin Q&A is built with that purpose in mind. Drawing on John Kennison's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Use it to sharpen your teaching, reinforce your standards, and give athletes a clearer picture of what quality execution should look like. When coaches teach with more clarity, athletes play with more trust—and that is where real program growth begins. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Coaching points and teaching cues tied to track & field performance Drills, progressions, or concepts you can use in practice planning Ways to help athletes execute with more confidence and consistency Ideas that make teaching faster, clearer, and easier to repeat Insights drawn from John Kennison's experience and teaching approach Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Tom Pukstys - Javelin Q&A helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video Training Resource Primary Focus Tom Pukstys - Javelin Q&A Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Javelin Fundamentals: Guidelines for Setting Up Effective Throwing Help your athletes improve faster and your practices run more efficiently with Javelin Fundamentals: Guidelines for Setting Up Effective Throwing—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Javelin Fundamentals: Guidelines for Setting Up Effective Throwing is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Are you struggling with navigating the crazy training compilations you see on social media and want a systematic approach to... This course will help javelin coaches and self coached javelin athletes learn how to set up effective javelin training... Components covered include: Warm Ups: Fitness enables technique Throwing Position Drills: Understand the mechanics Running... Practical application and sample training session are also provided for coaches to implement You will love Coach Sean's high energy style and will certainly walk away with clear concepts of how to shape your future... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Javelin Fundamentals: Guidelines for Setting Up Effective Throwing helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus Javelin Fundamentals: Guidelines for Setting Up Effective Throwing Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Training for Track and Field: Sprints, Hurdles and Relays featuring Coach Harvey Glance Give your athletes clearer instruction and your staff a stronger teaching resource with Training for Track and Field: Sprints, Hurdles and Relays featuring Coach Harvey Glance, featuring insights from Coach Harvey Glance. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Training for Track and Field: Sprints, Hurdles and Relays featuring Coach Harvey Glance is built with that purpose in mind. Drawing on Coach Harvey Glance's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this video & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn The program presents nine detailed chapters: Warm up drills The Start Sprinting Technique Finishing the Race The Relay Hurdles... minutes.1 Introduction 2:27 2 Warmup Drills 24:01 3 The Start 15:01 4 Sprinting Technique 5:14 5 Finishing the Race Free 2:58... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Training for Track and Field: Sprints, Hurdles and Relays featuring Coach Harvey Glance helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video, Drill Primary Focus Training for Track and Field: Sprints, Hurdles and Relays featuring Coach Harvey Glance Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING The Elite Hurdler Help your athletes improve faster and your practices run more efficiently with The Elite Hurdler—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. The Elite Hurdler is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn The University of Texas Longhorns Head Coach, Coach Flo is in the burnt orange and willing to share his training secrets in... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. The Elite Hurdler helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Drill Primary Focus The Elite Hurdler Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Developing Hurdlers at Entry Level Help your athletes improve faster and your practices run more efficiently with Developing Hurdlers at Entry Level—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Developing Hurdlers at Entry Level is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Here you will learn how to train the hurdles correctly, speed development, sprint training, hurdle training, contrast... Train for the future, not just the present.1 Developing Hurdlers at Entry Level 2:30 2 Intent 1:10 3 Hurdling Is 4:43 4... During those three invaluable seasons at UH, Anderson was blessed to witness the training of several champions, through the... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Developing Hurdlers at Entry Level helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus Developing Hurdlers at Entry Level Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Hurdle Drills, Technique, and Corrections Help your athletes improve faster and your practices run more efficiently with Hurdle Drills, Technique, and Corrections—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Hurdle Drills, Technique, and Corrections is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Hurdle Drills, Technique, and Corrections Coach Jamie West talks us through her experience in training athletes to run the... She even goes as far to give examples and demonstrate drills that can be used for technique correction.1 Jamie West - Hurdle... I�love helping athletes improve their speed, endurance, technique, training habits, and love for hurdling Who It's For Youth coaches, middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Hurdle Drills, Technique, and Corrections helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Drill Primary Focus Hurdle Drills, Technique, and Corrections Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING The 300m Hurdles Race Give your athletes clearer instruction and your staff a stronger teaching resource with The 300m Hurdles Race, featuring insights from Milesplit CA. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. The 300m Hurdles Race is built with that purpose in mind. Drawing on Milesplit CA's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this drill & practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn For a race not talked much about, here is your chance to learn how to create a practice and race plan for your 300m Athletes.�... Some of the sessions include the drills used before a training session, philosophies on how to train for the 300m race, who is... He is currently the Executive Director of�CoachAyers.com, has published work in�SimpliFaster.com,�and teaches full time at... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. The 300m Hurdles Race helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Drill, Practice Primary Focus The 300m Hurdles Race Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Short Hurdles | Justin Wickard (Air Force Academy) Help your athletes improve faster and your practices run more efficiently with Short Hurdles | Justin Wickard (Air Force Academy)—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Short Hurdles | Justin Wickard (Air Force Academy) is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Then, Coach Justin Wickard, has you covered In this course, he teaches drills to master your all-around hurdle technique and acceleration to the first hurdle Here are some more things you will learn to master with this course: Acceleration to the first hurdle The Takeoff into the... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Short Hurdles | Justin Wickard (Air Force Academy) helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus Short Hurdles | Justin Wickard (Air Force Academy) Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Feed the Cats: Sprint-Based Hurdling by Alec Holler Give your athletes clearer instruction and your staff a stronger teaching resource with Feed the Cats: Sprint-Based Hurdling by Alec Holler, featuring insights from Alec Holler. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Feed the Cats: Sprint-Based Hurdling by Alec Holler is built with that purpose in mind. Drawing on Alec Holler's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this videos, course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Feed the Cats is a revolutionary way of training, coaching, and teaching that values specificity, essentialism, performance,... The focus on well-rested, happy, and healthy athletes is truly a departure from the grind of the traditional approach When hurdlers are removed from silly volumes, intensity and focus will skyrocket Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Feed the Cats: Sprint-Based Hurdling by Alec Holler helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Videos, Course, Drill Primary Focus Feed the Cats: Sprint-Based Hurdling by Alec Holler Best For Coaches who want stronger teaching, better player development, and clearer practice application