Better Reps Build Better Players.

TRACK & FIELD COACHING Mykolas Alekna Technical Analysis - Mo Sataara Help your athletes improve faster and your practices run more efficiently with Mykolas Alekna Technical Analysis - Mo Sataara—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Mykolas Alekna Technical Analysis - Mo Sataara is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this video & clinic resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Technical points and technical characteristics are covered prior to a detailed technical breakdown on video of Myoklas... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Mykolas Alekna Technical Analysis - Mo Sataara helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video, Clinic Primary Focus Mykolas Alekna Technical Analysis - Mo Sataara Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Throwing the Discus: Start to Finish - Justin St. Clair Give your athletes clearer instruction and your staff a stronger teaching resource with Throwing the Discus: Start to Finish - Justin St. Clair, featuring insights from Payton Otterdahl. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Throwing the Discus: Start to Finish - Justin St. Clair is built with that purpose in mind. Drawing on Payton Otterdahl's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this video, course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn He finishes the presentation with drills to use to help your athletes and video analysis of certain technical positions... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Throwing the Discus: Start to Finish - Justin St. Clair helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video, Course, Drill Primary Focus Throwing the Discus: Start to Finish - Justin St. Clair Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Discus Training for High School Athletes Help your athletes improve faster and your practices run more efficiently with Discus Training for High School Athletes—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Discus Training for High School Athletes is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn He provides a logical progression, sample training programs, periodization tips, and discusses the tools you can use to better... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Discus Training for High School Athletes helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus Discus Training for High School Athletes Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Discus & Spin Shot Foundation Part I Help your athletes improve faster and your practices run more efficiently with Discus & Spin Shot Foundation Part I—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Discus & Spin Shot Foundation Part I is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Updated, broader and more detail than Gold Medal Discus or Basic 70' Shot Put.Foundation I includes: New material from the... NOT 0:30 25 Walk then Hop - Drill Free 0:21 26 Zach Whole Enchilada Learning Process 6:07 27 Daily Workout- Drop, Turn & Hop... In August 2013-Sept 2016 Wilkins coached for USA Track &�Field at the Olympic Training Center�in Chula Vista California Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Discus & Spin Shot Foundation Part I helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus Discus & Spin Shot Foundation Part I Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Elite Discus - Practical Throwing Session Give your athletes clearer instruction and your staff a stronger teaching resource with Elite Discus - Practical Throwing Session, featuring insights from Coach Hafsteinsson. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Elite Discus - Practical Throwing Session is built with that purpose in mind. Drawing on Coach Hafsteinsson's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this video, course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Elite Discus - Practical Throwing SessionElite Discus - Practical Lifting SessionElite Discus - Technical TheoryElite Discus -... Discus School steps 6-10 Under each section, athletes will show the drills and how they are used on every-day training ELITE ROTATIONAL SHOT PUT courses by Dale Stevenson�(coach of World Champion Tom Walsh)�- Technical Training of Tom Walsh�-... ELITE GLIDE SHOT PUT courses by Wilko Schaa�(coach of World Champion David Storl)�-�Practical Throwing Session with David... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Elite Discus - Practical Throwing Session helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video, Course, Drill Primary Focus Elite Discus - Practical Throwing Session Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Discus and Shot Put Training for the Young Thrower Give your athletes clearer instruction and your staff a stronger teaching resource with Discus and Shot Put Training for the Young Thrower, featuring insights from No Shoulder Turn Free. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Discus and Shot Put Training for the Young Thrower is built with that purpose in mind. Drawing on No Shoulder Turn Free's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this video, course, drill & practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn He includes things like: Drills Weekly Plans Training Progressions Competition Preparation On top of all of that he even... Free 1:55 2 Increase in Overall Strength and Power 1:55 3 Technical Excellence 1:38 4 Preparation to Compete 1:16 5 Throws... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Discus and Shot Put Training for the Young Thrower helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video, Course, Drill, Practice Primary Focus Discus and Shot Put Training for the Young Thrower Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Breaking Down Shot Put & Discus Throw Technique Help your athletes improve faster and your practices run more efficiently with Breaking Down Shot Put & Discus Throw Technique—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Breaking Down Shot Put & Discus Throw Technique is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Use it to sharpen your teaching, reinforce your standards, and give athletes a clearer picture of what quality execution should look like. When coaches teach with more clarity, athletes play with more trust—and that is where real program growth begins. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Coaching points and teaching cues tied to track & field performance Drills, progressions, or concepts you can use in practice planning Ways to help athletes execute with more confidence and consistency Ideas that make teaching faster, clearer, and easier to repeat Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Breaking Down Shot Put & Discus Throw Technique helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video Training Resource Primary Focus Breaking Down Shot Put & Discus Throw Technique Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Speed-Based Training for Distance Athletes Give your athletes clearer instruction and your staff a stronger teaching resource with Speed-Based Training for Distance Athletes, featuring insights from Chris Korfist. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Speed-Based Training for Distance Athletes is built with that purpose in mind. Drawing on Chris Korfist's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this clinic, course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn This is truly an amazing, informational packed gem!1 Plan of Attack 1:43 2 Losing My Religion: Traditional Endurance Training... :29 19 Warm Up cool down 2:24 20 Early season cycle 4:24 21 Experienced Senior 11:43 22 Freshmen XC 2:59 23 Mid to late season... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Speed-Based Training for Distance Athletes helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Clinic, Course, Drill Primary Focus Speed-Based Training for Distance Athletes Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Training the Cross Country/Distance Athlete - Joey Foster Help your athletes improve faster and your practices run more efficiently with Training the Cross Country/Distance Athlete - Joey Foster—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Training the Cross Country/Distance Athlete - Joey Foster is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this clinic resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Training the Cross Country/Distance Athlete - Joey Foster (Midlothian HS) 2020 THSCA Overtime Coaches Clinic - Spring/Winter... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Training the Cross Country/Distance Athlete - Joey Foster helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Clinic Primary Focus Training the Cross Country/Distance Athlete - Joey Foster Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Cross Country Weights, Core & Peripheral Concepts Give your athletes clearer instruction and your staff a stronger teaching resource with Cross Country Weights, Core & Peripheral Concepts, featuring insights from College Coaches. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Cross Country Weights, Core & Peripheral Concepts is built with that purpose in mind. Drawing on College Coaches's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this videos, clinic & practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Form, race tactics, and training provide a solid cross country base To truly excel, however, athletes must incorporate weight training, proper nutrition, hydration, and other advanced concepts Learn how to weight train for speed and endurance, discover dozens of tips for fueling the body both pre and post-race Hundreds of unique ideas and concepts that will take any runner to the next level!1 Introduction Free 1:45 2 Strength Training... The company's philosophy is to teach with the most up-to-date methods as well as the "old school" philosophy of sound... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Cross Country Weights, Core & Peripheral Concepts helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Videos, Clinic, Practice Primary Focus Cross Country Weights, Core & Peripheral Concepts Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Building a Cross Country Program - Wade Floyd, Andrews HS Give your athletes clearer instruction and your staff a stronger teaching resource with Building a Cross Country Program - Wade Floyd, Andrews HS, featuring insights from Graham High School. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Building a Cross Country Program - Wade Floyd, Andrews HS is built with that purpose in mind. Drawing on Graham High School's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Use it to sharpen your teaching, reinforce your standards, and give athletes a clearer picture of what quality execution should look like. When coaches teach with more clarity, athletes play with more trust—and that is where real program growth begins. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Coaching points and teaching cues tied to track & field performance Drills, progressions, or concepts you can use in practice planning Ways to help athletes execute with more confidence and consistency Ideas that make teaching faster, clearer, and easier to repeat Insights drawn from Graham High School's experience and teaching approach Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Building a Cross Country Program - Wade Floyd, Andrews HS helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video Training Resource Primary Focus Building a Cross Country Program - Wade Floyd, Andrews HS Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Cross Country Running: Training and Strategy Help your athletes improve faster and your practices run more efficiently with Cross Country Running: Training and Strategy—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Cross Country Running: Training and Strategy is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this videos, course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn You want to run the best race that you can by getting the most out of your training This course will demonstrate exactly how successful cross country runners win races by utilizing a blend of coaching, training... From proper shoe selection, to good racing tactics, you�ll see the effects of these videos in race-after-race.1 Introduction... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Cross Country Running: Training and Strategy helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Videos, Course, Drill Primary Focus Cross Country Running: Training and Strategy Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Distance Running: The Basics Help your athletes improve faster and your practices run more efficiently with Distance Running: The Basics—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Distance Running: The Basics is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Distance Training: The Basics outlines how coaches can structure their efforts for developing a successful distance training... In a step-by-step manner, this running course outlines the fundamental factors that should be a key part of a training plan... In that regard, this course details the training elements that should be incorporated into summer training, winter workouts,... This coaching course also discusses several of the gender-related considerations for training female athletes as opposed to... �Among the topics covered:� Training plan� Summer training� Cross country fall� Winter workouts� Distance training� Track... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Distance Running: The Basics helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus Distance Running: The Basics Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING A Program Built from the Ground Up Help your athletes improve faster and your practices run more efficiently with A Program Built from the Ground Up—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. A Program Built from the Ground Up is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Use it to sharpen your teaching, reinforce your standards, and give athletes a clearer picture of what quality execution should look like. When coaches teach with more clarity, athletes play with more trust—and that is where real program growth begins. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Regional Challenges Foundation & Culture Training Daily Workouts Peaking There is a reason why The Woodlands have a distict... Check out Coach Green's tips, advice, workouts, and all that goes into building a championship track and field team.1... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. A Program Built from the Ground Up helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video Training Resource Primary Focus A Program Built from the Ground Up Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Cross Country Training and Transitioning Into Track Season Help your athletes improve faster and your practices run more efficiently with Cross Country Training and Transitioning Into Track Season—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Cross Country Training and Transitioning Into Track Season is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Do you want to learn how to transition your Cross Country athletes into the Track season better? He goes over things like: General Prep Training Injuries On top of all of that he even shows what his team has done during the... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Cross Country Training and Transitioning Into Track Season helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus Cross Country Training and Transitioning Into Track Season Best For Coaches who want stronger teaching, better player development, and clearer practice application