Tarik Robinson (2)
Tarik Robinson (Rental)-Dynamic Perimeter Player Workout $17.99
Dynamic Perimeter Player Workout The development of perimeter basketball players is an absolute must when building a successful program. Perimeter players run the offense and must have a wide range of skills to do so. Tarik Robinson, professional basketball trainer, shows you how to develop perimeter players in this in-depth presentation. Robinson has spent 15 years training basketball players from the elite youth level all the way to the NBA. In this perimeter player workout video, he addresses all of the skills a perimeter player should have including ball handling, individual moves, defensive skills, and much more. The drills he introduces are easy enough to add to one’s individual workouts or even to team workouts. You will see that Coach Robinson does an outstanding job of challenging athletes in an effort to make them better. Ball Handling Perimeter players must be excellent ball handlers. Coach Robinson goes through a series of stationary and on-the-move ball handling drills. From the basic crossover to zig-zag dribbling, Robinson pushes players to be explosive with the ball. The Spider Dribble drill forces players to stay low and focused with the basketball. It is a challenging dribbling drill that will also make your players’ thighs scream. Ball Screens In today’s modern game, one of the most important skills a perimeter player can develop is the ability to score off a ball screen. Coach Robinson teaches players how to read the defense in order to create shots or passes to teammates. He teaches the Freeze move, which forces defenses to make a decision giving ball handlers a chance to create for themselves or their teammates. Individual Moves Coach Robinson demonstrates some of the moves used by NBA stars like James Harden and Russell Westbrook. These moves are difficult, but Robinson does a great job of breaking them down so that any player can add them to their repertoire. Coach Robinson is big on creativity and it shows in this segment. Defensive Skills Perimeter players must be able to defend. Coach Robinson uses combination drills to work on defense while still focusing on the fun part of the game – offense. The Closeout Drill has players work on their steps to the closeout. Players are then rewarded with the opportunity to attack the rim and work on finishing moves. 1-on-1 Drills The best way to develop any player is simply 1-on-1 competition. Coach Robinson starts with 1-on-0 action to teach footwork and attacking angles. He then progresses to 1-on-1 and teaches a variety of moves including how to draw fouls in the lane. Today’s game of basketball requires a large skill set. Coach Robinson can help you build complete perimeter players with this DVD. Rent this perimeter player workout DVD today.
Tarik Robinson (Rental)-High Intensity Shooting Workout $17.99
High Intensity Shooting Workout for Basketball Players at any level are continually working on their individual skills whether in the offseason or in practice. One of the most important skills is shooting the basketball. Professional basketball trainer Tarik Robinson has been training athletes for 15 years and has put together a shooting routine that can help anyone improve their shot. Robinson has trained players from the elite youth levels all the way to the NBA. In this video, you will see how Coach Robinson forces players to compete and, as a result, become more efficient with their shooting. Many of the drills used in the presentation have goals that must be reached in order to move on. Robinson also adds many game-like moves to the drills to get players ready for live game shooting. Shooting Workout for Basketball Warm Up Drills Upon entering the gym, a player should have a routine. The best shooters start simple with shots closer to the basket. Then, they work outside. Coach Robinson shows you five warm up drills you can do as part of your shooting routine. As players get closer to game speed, Robinson incorporates 5-Star Shooting where players work on catching and shooting off the pass, shooting off the dribble, and creating space for a shot. Efficiency Drills Players should always focus on being efficient in the gym. Coach Robinson offers two drills to help players be efficient in their shooting. Both are competitive drills where shooters must record a certain number of makes in a set amount of shots. The drills force players to compete against themselves. Ball Handling, Perimeter Development, and “And-1” To round out the complete shooting package, Coach Robinson works on players’ ball handling abilities. Players work on shooting off the dribble, which requires them to get their footwork right before getting a shot off. Perimeter players must also be able to score off the pass. That means any pass. Coach Robinson shows you the Bad Passes Drill where players must catch from awkward positions and then get a shot off. This is a game-like drill that forces players to learn how to knock down tough shots. The development of highly effective and efficient scorers is vital to any team. Coach Robinson takes you through a physically challenging routine that can help improve your shooting and scoring ability. From warm up to cool down, these are the drills you need to take your players to the next level. Rent this shooting workout for basketball DVD today.