Speed & Footwork w- a Jump Rope Workout Video
$5.99
$39.99
Accelerate Your Athletic Performance with Our Jump Rope Training Video
Unlock your potential and elevate your athletic capabilities with our comprehensive jump rope training program. Designed for athletes at all levels, this video guide is your key to developing unmatched speed, quickness, and footwork, essential components for excelling in any sport.
Transform Your Game in Just 5 Minutes a Day
Are you ready to revolutionize your athletic performance? Our Jump Rope Video is the ultimate enhancement tool, providing you with expertly crafted workouts and drills. Dive into our program and discover how to harness the power of jump rope training to supercharge your agility, endurance, and coordination. Whether you aim to finesse your footwork on the basketball court, increase your agility on the soccer field, or boost your speed in track and field, our video is equipped with everything you need to reach your goals.
Why Choose Our Jump Rope Video?
Expert Guidance: Learn the art of jump roping with precision and efficiency under the guidance of seasoned professionals.
Tailored Training: With beginner, intermediate, and advanced levels, our video caters to your individual pace, promoting optimal improvement.
Muscle Development: Target the fast-twitch muscles essential for explosive speed and power.
Agility and Balance: Enhance your agility and maintain balance with dynamic jump rope drills.
Endurance Building: Engage in high-intensity workouts to elevate your stamina and overall fitness.
Core Strengthening: Activate your core muscles for improved strength and stability.
Calorie Burning: Incorporate an effective calorie-burning exercise into your fitness or weight loss regime.
Coordination Improvement: Boost your hand-eye coordination, vital for sports performance.
Convenience: Train anywhere with our accessible video format – perfect for athletes on the move.
Engagement: Enjoy a fun and challenging workout that keeps you motivated and progressing.
Frequently Asked Questions (FAQs)
Is jump rope training beneficial for basketball players? Absolutely! Jump rope exercises enhance footwork, coordination, and endurance, crucial for basketball performance.
Can I jump rope as a warm-up before playing basketball? Yes, jump roping is an excellent warm-up to increase your heart rate, improve blood flow, and sharpen coordination before playing.
Will jump rope training aid in improving my dunking ability? Jump roping can strengthen the lower body muscles and improve explosive power, which are key factors in increasing your vertical jump.
What exercises help basketball players jump higher? In addition to jump rope training, basketball players can benefit from plyometrics, resistance training, and agility drills to improve jumping ability.
Does jumping rope enhance defensive skills in basketball? Yes, the improved footwork, coordination, and endurance gained from jump rope training are vital for effective defensive play in basketball.
Elevate your athletic performance today with our Jump Rope Video. Available now for just $24.99, this program offers you a comprehensive training regimen to develop the speed, quickness, and agility required to excel in your sport. Don't let another day go by without taking your skills to the next level. Click the Add to Cart button now and start your transformation with "Developing Speed & Quickness with a Jump Rope."
The Perfect Jump Shot
$5.99
$39.99
"The #1 How to Shoot a Basketball DVD on the Market" Build your shot from the ground up with the Perfect Jump Shot. Use the techniques and drills on the DVD to build your perfect jump shot. If you are a parent looking to help your child out, this DVD will be your blueprint to your child's perfect jump shot. If you are an advanced player looking to perfect your shot. This DVD features exciting presentation and is fun to watch. No fluff filled segments on this DVD as Jason will give you easy to follow instruction along with the best drills to do to perfect your jump shot.
Custom Basketball Basketball Coaching Video - Triple Threat Attack
$5.99
$39.99
Triple Threat Basketball Attack - Become an Offensive Force with Pro Trainer Jason Otter
Having a great offensive attack starts with proper Triple Threat. You need to be able to threaten the defense every time you have the ball. If you can shoot off the catch, shoot off the dribble, go either way with your shot, you will be unstoppable. Unfortunately, most players don't work enough out of triple threat and never develop the skills needed to become the best offensive player they can be. Now you have the ulitmate in triple threat basketball instruction that will show you exactly what you need to work on and how to do it.
Video Previews of Jason's Triple Threat Basketball Attack
Handle the Rock Beginner Workouts
$24.99
$39.99
The Handle the Rock Beginner video features 3 real-time dribbling workouts that you do right along with the video. No guessing on what drills to do, how long to do them, etc. These are dribbling drills for beginners who need to build a foundation of dribbling and ball handling skills. Most of the drills are stationary and towards the end of each workout there are on the move drills too. Each workout lasts around 12 minutes so they are the perfect length for the beginner dribbler to start out with.
Evaluation sheets are included on the DVD that can be printed off so you can test your child to see if the can "pass" each workout. If you order the download version of the video you will be given a link to download the workout sheets. This will give beginning dribblers a goal to achieve while they do their dribbling practice.
60 Minute Pro Summer Workout
$5.99
$39.99
Advanced Basketball Trainer Jason Otter has developed a 60 minute workout that maximize your development in:
Game Shooting
Game Dribbling
Finishing at the Basket
Conditioning
Footwork
Free Throw Shooting
This video will teach you not only the drills to do to improve your overall game, but Jason Otter will show you how hard you should be practicing. When you go to the gym it's about quality practice and not how long you spent at the gym. Use the 60 Minute Summertime Workout to set your blueprint for practicing on your own in the gym and get better. Learn to push yourself for 60 minutes hard and that is about all you will need to maximize your development as a basketball player.
Encyclopedia of Dribble Moves (aka Streets to the Courts)
from $5.99
$39.99
Jason Otter's Encyclopedia of Dribble Moves (aka Streets to the Courts) is the ultimate dribble moves video. Jason starts by breaking down each move in detail. He explains body position and footwork in relation to the defense. So you will understand how to effectively beat your defender with the move. Next, you will practice the specific dribble for the move while moving up and down the court. The final step is to practice the move full speed. Jason has set you up to succeed by teaching the moves in these 3 pieces instead of jumping to practicing it at full speed right from the start.
Jason covers these dribble moves with variations of each move for a total of just under 40 total moves:
Crossovers
Between the Legs
Behind the Back
Spins
Stutters
In & Outs
What The Boss Says
Chris Hungerford
HoopsKing.com CEO
Streets to the Courts is one of the first DVDs we produced and it is still the best dribble moves video I've seen. Jason did such a tremendous job in breaking down each move and then building up to learning the moves so it becomes easier to actually learn them with good fundamentals. One mistake we made was calling it "Streets to the Courts" as I think that scared off some people thinking it was a streetball video. We renamed it Encyclopedia of Dribbles moves because that better reflects the content of the video. I always recommend this video to anyone who has a guard who wants to really get into beating their man off the dribble. It's a great video and I highly recommend it.
Extreme Full-Court Dribbling Workout
from $5.99
$39.99
Take Your Game to the Next Level with the Extreme Full Court Dribbling Workout
Are you ready to elevate your basketball skills and become a playmaker that every team needs? The Extreme Full Court Dribbling Workout, featuring pro trainer Jason Otter, is designed to help you dominate the court with confidence, no matter who you're up against. Whether you're a player striving for a scholarship, a coach looking to improve your team's performance, or a fitness enthusiast looking for an intense basketball workout, this program will transform your game in just 3 workouts a week.
Master the Art of Full-Court Dribbling
This workout is not just about dribbling—it's about dribbling with purpose. You’ll develop the ability to move the ball up the court with precision, control, and speed, using either hand. Don’t let quicker or faster opponents rattle you; instead, you’ll learn to attack pressure, reduce turnovers, and increase assists. It's time to make yourself the player that every coach can count on.
Why the Extreme Full Court Dribbling Workout Will Change Your Game
Here are the most important benefits of this game-changing workout:
Dribble with Either Hand in Full-Court Situations: No more weakness on your off-hand side. Master full-court dribbling with either hand to keep defenders guessing.
Go 94 Feet in 3 Dribbles: Learn to cover the entire court in just 3 powerful dribbles, giving you a speed advantage that defenders won’t expect.
Handle Pressure Like a Pro: Learn how to break through tough defenses and maintain composure, no matter how much pressure you face.
Beat Faster, Quicker Players: Gain the confidence to attack defenders who are quicker than you by controlling the ball with precision.
Reduce Turnovers and Boost Assists: Improve your ball-handling and decision-making to help your team score more and turn the ball over less.
Become a College-Level Playmaker: Develop into the type of player every college coach is looking for, and set yourself up for scholarship opportunities.
Get in Peak Shape: With just 3 intense workouts a week, you’ll be in game-ready shape for the start of the season.
Don’t Just Dribble – Dominate
Imagine being able to blow past defenders, break full-court presses, and set up plays with ease. The Extreme Full Court Dribbling Workout will give you the skills and confidence to take control of any game situation. Whether you’re aiming for a scholarship, getting your team to the next level, or just looking to be a better player, this program is your fast track to success.
Frequently Asked Questions
Q: Who is this workout designed for?A: This workout is designed for basketball players of all levels—high school, college, and even recreational players—who want to improve their dribbling, conditioning, and full-court play.
Q: How many workouts do I need to do per week?A: You only need to commit to 3 workouts per week to see significant improvement in your game.
Q: Can this program help me if I’m not a fast player?A: Absolutely! This workout is focused on improving your control, strength, and ball-handling, so even if you're not the quickest player, you’ll be able to beat defenders with technique and precision.
Q: Will this help me get in shape for the season?A: Yes! The intensity of this workout will improve your endurance, strength, and conditioning, getting you in peak shape for the season.
Q: How quickly can I expect to see results?A: You will start noticing improvements in your dribbling, ball-handling, and conditioning within the first few weeks, especially if you stick to the 3-times-a-week schedule.
The Extreme Full Court Dribbling Workout is your key to becoming the go-to playmaker on the court. Whether you're aiming for a college scholarship or just looking to take your game to the next level, this program will help you stand out. Start today and become the player your team can't afford to be without!
Point Guard Elite Vol. 3
$5.99
$39.99
DVD Chapters
Transition Dribbling
Point Guard Finishing Moves
Handling Pressure
Operation Zones
Half Court Defense & Lateral Movement
Full Court Defense
Getting Open Off the Ball
Point Guard Elite Vol. 1
$5.99
$39.99
Jason Otter's Point Guard Elite camps fill up every year with player's wanting to learn the best techniques to take back home with them to become the best point guard they can become. Well, now anyone can get a look into Jason's point guard training techniques. Jason Otter not only gives you drills to do but he gives you drills with a purpose. He explains how each drill relates to playing the point guard position in games.
Volume I Includes:
• Point Guard Philosophy & Mentality• Form Shooting• Level II Warm-up with the Jump Rope• Defensive Concepts & Lateral Movement Drills• Stationary Ball Handling• First Step Drills with Resistance Bands
Learn Jason's routine for Form Shooting. If you are going to have a consistent shot, you have to always have the same shot. You build the muscle memory to do that by having a Form Shooting routine.
Jason Otter jump rope.
Point Guard Elite Vol. 2
$5.99
$39.99
Volume II Includes:
• Point Guard Philosophy & Mentality • Cone Sweeps • Cut Back Dribble vs. Defense • Triple Threat • Corner Turns • Creating Angles to Attack in Straight Lines
Point Guard Elite Vol. 4
$5.99
$39.99
DVD Chapters
Passing Drills
Ball Screens
Handling Double Teams
Feeding the Post
Using Screens
Running the Fastbreak
Drive & Kick
Handle the Rock Pro Dribbling
$24.99
$39.99
Ready to take your dribbling to the Pro level? Jason Otter's focus in Handle the Rock Pro is to build your speed. The drills are in short 20 second bursts followed by rest so you can recover to go all out for another 20 seconds. This video isn't to build your endurance but to build your explosiveness and speed with the basketball. You will get 5 real-time workouts to do right along with Jason Otter. Just put the video in and push play. Purchase the download version above and you can take the video with you anywhere on any mobile device.
There are 4 dribbling workouts and 1 passing workout. The dribbling workouts feature stationary and moving workouts. Prepare to be challenged!
Included is a 3 month printable workout sheet for you to keep track of your workouts. Do the Pro workouts and in 3 months your dribbling and passing skills will improve dramatically. The passing workout is a killer just to warn you. On any of the workouts, if you need to hit the pause button, just stop, and then jump back in when you are ready.
Handle the Rock Intermediate Dribbling
$24.99
$39.99
The Handle the Rock Intermediate Dribbling Drills workout video features 3 real-time basketball dribbling workouts. Each workout lasts around 24 minutes so you just follow right along with the video and get your dribbling workout in each day. The dribbling drills in the video feature one ball, two ball, tennis ball, and moving drills. Jason along with the demonstrators are highly skilled and feature boys and girls so this video is for everyone!
Coaches, just put the video on in the gym before, during, or after practice to get in extra dribbling work for your players. Print off as many evaluation sheets as you need so your players can be tested to see who is making improvement. This will also make it more competitive amongst your players which will motivate them to work on their dribbling skills even more.
The video features a segment where Jason takes a players through a complete evaluation so you will see exactly how to score the test.
Handle the Rock Dribbling System | Dribble Workouts
$47.00
$119.85
The Secret to Helping Your Child become
One of the Best Players
on their Basketball Team & Score More Points
HANDLE THE ROCK IS A HIGH INTENSITY TRAINING SYSTEM FOR PLAYERS AT ANY LEVEL. THE BEST PART? IT TAKES LESS THAN 20 MINUTES A DAY...
WANT TO JOIN JASON OTTER & THOUSANDS OF ELITE PLAYERS?
HERE'S WHAT YOU'LL GET:
Beginner Player System
Helps You Build A Solid Foundation Of Dribbling Skills
Gives You 3 Ten Minute Progressive Workouts To Build Up To The Intermediate Level
Gets You More Confidence To Handle The Ball In Games
Avoid Being A Player That Can't Handle The Basketball
Record Your Progress with Printable Evaluation Sheets to Pass each Beginner Workout
Intermediate Player System
Helps You Prepare For The High School Level
Gets You More Confidence To Run Your Team's Offense
Effortlessly Develop Your Dribbling Skills By Just Following Along With the 3 20+ minute workouts
Quickly Become One Of The Best Ball Handlers On Your Team
STOP Worrying About Getting Yanked Out Of Games For Turnovers
Gets You Ready for the Pro Level Workouts
Pro Level Player System
Develop Incredible Speed With The Basketball
Makes It Easy To Blow By Defenders Off The Dribble
Coaches at all levels will not overlook you when you handle the basketball at this level
Easily Be The Best Dribbler On Your Team
Escape The Pain Of Having To Hire A Personal Trainer
How To Handle The Basketball Vs The Highest Level Of Defense
THIS TRAINING INCLUDES PROVEN DRIBBLING DRILLS THAT WILL CHANGE YOUR GAME TOMORROW & LEAVE YOUR TEAMMATES WONDERING WHAT YOU'RE DOING OUTSIDE OF PRACTICE...
REAL PLAYERS THAT HAVE GOTTEN REAL RESULTS WITH OUR TRAINING
“I worked with Jason from High School through my NBA career. I spent 4 hours a day working with Jason the summer before my most productive NBA season. I have Jason to thank for all the time he spent with me in my development as a player.”– Jason Richardson (Division 1 All-American, 10 year NBA veteran)
“I have been attending two Jason Otter camps per summer since I was in 7th grade. I know I could not have played Division 1 basketball without them. I am a 5’10” average athlete that has suited up against almost every major program in the country. I can’t wait to get to a camp this summer and learn more. Thanks Otter Basketball for making my dream a reality.”– Dean Danos (1st Team All-State) Northern Kentucky University.
“Without Jason Otter's help, I do not believe I could have accomplished or continue to accomplish my goals. I am so thankful to Jason and all he has done for me on the court and off.”– Jordan McCabe (Top 100 player in the Country). D-1 University of West Virginia Commit
In the above video, it shows Jordan McCabe as a youth player. Get Handle the Rock and help your child reach their potential on the court and stand out from the competit
“People told me my whole life I was too small to have success on the college and pro level. I am excited to be a part of the OtterBasketball staff and help players achieve what others may think is impossible. I Believe.”– Matt VanPelt (Recipient of the Pete Maravich Collegiate Point Guard Award) Pro Player Overseas.
Why is Training with Jason Otter Different?
Jason isn't some Johnny Come Lately YouTube Trainer. Jason has been doing this for over 15 years - Training Pros, College, & players of all ages. In the above picture, Jason is at one of his camps. Yes, he trains real players year around on a daily basis. That's a big difference from a lot of the so called trainers out there now who spend their days uploading YouTube videos on a daily basis. Jason travels all over the country conducting over 8 different camps including his famous Point Guard Elite camps.
A former Division I and professional player, Jason Otter has dedicated himself to player development. As a young boy he made the commitment to become the best player he could be. He would spend 8 hours a day with a basketball in the summertime and bought into the idea that hard work beats talent when talent doesn’t work hard. But upon finishing his professional career quickly realized that hard and smart work beats talent even when talent does work. And thus, the Otter Basketball system began to develop. The work ethic he learned from spending those hours on the court spilled over into his personal life off the court too. Earning a Bachelor’s Degree in Health & Physical Education with emphasis in Exercise Science, Special Education, Psychology and a Master’s Degree in Educational Leadership. Upon returning from playing overseas, Jason began teaching, coaching and developed players that went on to have much success in Division I, II and professional careers. Because of the high demand to work with Jason, he began holding individual instructional camps. In a short time those expanded to being held all over the country and overseas. Otter Basketball Camps are the most sought after skill development camps in the country today.
Point Guard Elite Training System + Extreme Dribbling Bonus
$77.00
Point Guard Training + Bonus Dribbling Workouts
Help Your Player Become the Guard Coaches Trust With the Ball
The Point Guard Elite Training System + Extreme Dribbling Bonus gives youth through high school players a structured way to build ball handling, passing, defense, decision-making, pick-and-roll reads, shooting habits, and full-court dribbling confidence.
Led by Jason Otter, this training package helps your player stop guessing, start training with purpose, and work on the skills that can make them harder to ignore.
Get Instant Access
Watch Preview
What Your Player Gets
Core Point Guard Training + 70-Minute Dribbling Bonus
Available as permanent online access or physical DVD. No rental option.
Inside the Training
A Complete Point Guard Training System Your Player Can Follow
See the drills, skill breakdowns, and teaching points designed to help your player train like a real point guard.
Every Parent Knows the Feeling
Your Player Works Hard. But Are They Training the Skills That Actually Earn Trust?
Parents do not just want their child to “play basketball.” They want to see them improve, gain confidence, make plays, get more opportunities, and feel like they belong on the court.
But for guards, effort alone is not enough. Coaches need players who can handle pressure, make decisions, deliver passes, defend, and stay under control when the game speeds up.
This training system gives your player a clearer path. Instead of random drills and wasted practice time, they get focused point guard instruction built around the skills that can help them stand out.
Confidence With the Ball
Help your player become more comfortable handling pressure and attacking the court.
Skills Coaches Notice
Passing, defense, decision-making, ball screens, and game situations matter.
Better Practice at Home
Give your player a plan they can follow instead of just dribbling without direction.
Complete Guard Development
Train the Skills That Separate a Ball Handler From a True Point Guard
This is not just a collection of random dribbling drills. It is a point guard training system that teaches players how to handle, think, pass, defend, and make better basketball decisions.
Ball Handling
Build control, confidence, and better habits with the ball in your player’s hands.
Passing
Help your guard learn to move the ball, create opportunities, and set up teammates.
Pick-and-Roll Reads
Teach the decisions and reads that help guards understand ball-screen situations.
Defense
Build the defensive habits that help a player earn trust beyond scoring.
Shooting Habits
Work on the scoring skills guards need when the defense gives them space.
Game Situations
Move from drills into situations that look and feel more like real basketball.
Get Instant Access
Built For Developing Guards
Perfect for Youth Through High School Players Who Want a Bigger Role
This system is for players who want to become more than someone who can dribble in warmups. It is for guards who want to handle pressure, run the team, make better reads, and train like playing time matters.
Best Fit For:
Youth basketball players learning guard skills
Middle school players preparing for tougher competition
High school guards who want more confidence with the ball
Players who want to improve passing, defense, and decision-making
Parents who want their child to practice with a real plan
Watch the Training Before You Buy
See How Point Guard Elite Helps Players Train With More Purpose
Watch the promo, see a dribbling preview, and hear a real coach review the series so you know exactly what kind of training your player is getting.
Main Promo: Point Guard Elite Series
Get a quick overview of the complete training system and how it helps guards develop the skills coaches trust.
Dribbling Preview
See how the training pushes players beyond casual ball handling and into more serious guard development.
Real Coach Review
Hear a coach break down why this series can be valuable for players who want to improve their guard skills.
Point Guard Elite Vol. 3 Preview
Another look inside the teaching style and skill development included in the Point Guard Elite series.
Watch More Previews
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Not Random Drills. A Real Training System.
Your Player Needs More Than Short Clips and Scattered Drills
There is no shortage of basketball content online. The problem is that most players bounce from one drill to the next without a complete plan, without progression, and without understanding how the skills connect to real game situations.
Point Guard Elite is different. This is a complete point guard training system taught by Jason Otter — a real basketball trainer and coach who has been teaching serious skill development long before today’s short-form training clips became popular.
Why This Matters for Your Player
A Complete Plan
Your player gets structured instruction instead of guessing what to work on next.
Real Guard Skills
Ball handling, passing, defense, reads, shooting, and game situations are connected together.
Coach-Led Instruction
Jason Otter teaches the details behind the drills so players understand how to train with purpose.
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Bigger Value. Better Training Plan.
The Core Point Guard System Plus a Full-Court Dribbling Bonus
Your player gets the main Point Guard Elite training system plus an additional Extreme Dribbling bonus video focused on full-court dribbling workouts.
Core System
Point Guard Elite Training System
Over 5 hours of point guard instruction covering ball handling, passing, defense, ball screens, game situations, shooting, and more.
Game-applicable drills
Point guard decision-making
Passing and setting up teammates
Defensive habits
Ball-screen reads
Bonus Video
Extreme Dribbling Full-Court Workouts
A 5th video with about 70 minutes of full-court dribbling workouts designed to help players push their handle beyond stationary drills.
Full-court dribbling work
Movement-based ball handling
Conditioning-style skill work
Confidence handling the ball in space
Extra training volume for serious players
Get Instant Access
What You Get
Everything Your Player Needs to Start Training With a Purpose
Choose permanent online access or physical DVD. No rental option.
Point Guard Elite Core Training
Over 5 hours of instruction focused on the skills and decisions point guards need.
Extreme Dribbling Bonus
A 5th video with about 70 minutes of full-court dribbling workouts.
Jason Otter Instruction
Step-by-step basketball training instruction designed for serious skill development.
Online or DVD Format
Select permanent online access for digital viewing or choose the physical DVD option.
Ready to Give Your Player a Better Training Plan?
Point guards are trusted because they make plays, protect the ball, defend, and lead. Give your player a system built around those skills.
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The Real Reason Parents Invest
Because Watching Your Child Lose Confidence Is Harder Than Buying Another Training Video
Every parent wants to believe their child can improve. But improvement rarely happens by accident. Players need direction, repetition, and the right habits.
This program is for the parent who wants to give their player a better chance — a better chance to walk into practice prepared, handle the ball with confidence, make smarter decisions, and build skills that coaches can see.
Questions Parents Ask
Point Guard Elite FAQ
Is this for beginners or advanced players?
It is best for youth through high school players who are serious about improving as guards. Younger players can use it to build a foundation, while older players can use it to sharpen decision-making, ball handling, and game skills.
Is this only for point guards?
It is built around point guard development, but any guard or perimeter player who handles the ball can benefit from the skills taught.
What is the Extreme Dribbling bonus?
It is a 5th video with about 70 minutes of full-court dribbling workouts designed to help players build their handle while moving in space.
Can my player watch this on a phone or tablet?
Choose the online access option if you want digital viewing on a computer, tablet, or phone.
Is there a rental option?
No. This product is available as permanent online access or physical DVD.
Will this guarantee more playing time?
No training video can guarantee playing time. What it can do is give your player a more focused way to train the habits, skills, and confidence that can help them become better prepared.
Start Training With Purpose
Give Your Player the Point Guard Training Plan They Can Follow Today
If your player wants more confidence, better ball handling, smarter decisions, stronger guard skills, and a better chance to stand out, Point Guard Elite + Extreme Dribbling gives them a clear place to start.
Get Instant Access
Select online access or physical DVD above before adding to cart.