Dana Altman A to C(Last Name) (4)

25 Best Rebounding Drills The best of the best programs are normally very good rebounding teams. To build a tough, hard-nosed rebounding team, players must have proper technique and the right mindset. In this video, you will find a collection of some of the best rebounding drills from some of the best coaches in the game of basketball. Dana Altman was the 2015 Pac-12 Coach of the Year at the University of Oregon. Coach Altman presents his Morningside drill where players work on 1-on-1 skills, closeouts, and rebounding. Altman makes the drill competitive with a number of different scoring methods and alignments. You will also see seven super-competitive drills that build rebounding toughness from Indiana University Northwest assistant coach Michael Lang. Included is a competitive 3-on-3 drill that challenges undersized players to become more physical rebounders. To speed up the offense, Coach Lang demonstrates the Catch It, Chin It, and Pivot drill which starts the fast break. Best Rebounding Drills from Tom Izzo Michigan State head coach Tom Izzo takes his players through four rebounding drills starting with the Dummy Avoid O-Board drill where players work on moves to get past a defender for an offensive rebound. Then, there is Izzo’s famous War Drill, a 5-on-5 competitive, full-court scrimmage that emphasizes rebounding. Tad Boyle, the head coach at Colorado, presents the 3-on-4 Contest drill. Players are challenged to anticipate, communicate, contest a shot, then block out and secure a rebound against four players on offense. NBA Skills Trainer Rob McClanaghan works to improve players’ reaction time and explosiveness to the ball when grabbing a rebound in the O-Board Reaction drill. If you are looking for specifics on block out technique, Northern Iowa head coach Ben Jacobson offers a number of great teaching points when he shows you the Numbers Rebounding drill. Players must close out to the ball, contest the shot, and block out to secure a rebound. Former Texas A&M head coach Billy Kennedy demonstrates two drills – Turn and Box and 2-on-2 Help Side Rebounding – to improve your team’s rebounding skills. Turn and Box gives players quick repetitions on improving their box out technique. The other drill focuses on help side defenders adjusting their positioning as the ball moves around the court. On a shot, players can still make a great block out and grab a rebound. Former Xavier and Wake Forest coach Skip Prosser teaches the fundamentals for successful team rebounding philosophy and shares methods for making successful rebounding a source of pride in your program. Rebounding is critical to any basketball program. Successful rebounding helps limit opponents’ shots and can give a team extra opportunities to score. The best rebounding drills presented in this video from the game’s elite coaches can help you create a mindset of toughness and build better rebounders. Rent the Best Rebounding Drills DVD today.

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Full Court Trapping Systems for Controlling Tempo Teams that only press when behind usually do not have much success trying to do something that is not part of their defensive system. Oregon head coach Dana Altman presents the Oregon Press System, one that can help teams control tempo, in this video. Coach Altman is one of just a few Division 1 head coaches to every amass 19 straight winning seasons. He has taken his Ducks to four Sweet Sixteens in his nine years at Oregon. A big part of his success is his pressing system. In the video, Coach Altman presents both the Blue Press and the Green Press defining the parameters of each and the rules for each player. Full Court Trapping System Blue Press Blue starts as a three-quarter court press with the opportunity to trap. Coach Altman shows you how he divides the court up into sections. This helps players understand how to use certain areas of the floor to entice opponents into trapping situations. The Blue Press can trap on either side of the court, but Altman prefers it on the defensive end. Blue is used to control the tempo of the game keeping the opponent uncomfortable all while burning time off the shot clock. Full Court Trapping System Green Press Green is a much more aggressive 1-2-2 full-court press used when your team is behind and must get back in the game. Similar to most Diamond presses, Coach Altman uses it to speed up tempo and get more possessions on offense. The key points Altman shares about the Green Press are: How to press with a man on the ball How to make the trap off the first pass How to press against multiple press breaks such as the 1-4 and 3-men-at-half-court press breaks How to neutralize a star point guard and force them to give up the ball How to utilize your personnel so they are in the right position during the press Bonus Features In addition to discussing his Oregon Press, Coach Altman shares some additional information for coaches looking to become effective at pressing. Altman shares how to: Trap if the ball is brought up the sideline Effectively trap in the half-court Trap an inexperienced player and how it can benefit your team A full-court press can be a game-changer for a program. Become a consistent full-court pressure team with the help Coach Altman’s video. Add it to your collection today! Rent this full court trapping system DVD today.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.