Train Like You Mean It. Dominate When It Counts.

S.W.A.G. Weighted Training Shorts

S(Strength). W(Weighted). A(Agility). G(Gear).

Get Your S.W.A.G. On!

starting at
$149.99

10 lbs of weight included.

  • Build Speed, Power & Endurance — Add resistance to every sprint, jump, and drill without restricting movement.

  • Safe Alternative to Weights — Ideal for young or developing athletes who aren’t ready for traditional strength training.

  • Target Key Muscles — Engage glutes, thighs, and core with every step to develop explosive athletic performance.

30 Day Money-Back Guarantee
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Material

Materials & Construction
 

  • Lycra + Neoprene blend for durability and stretch
  • Compression fit for a secure, bounce-free feel
  • Moisture-resistant and breathable
  • Soft inner feel, tough outer structure to hold weights in place

Shipping

This item typically ships flat rate Priority Mail with delivery in 5 days or less to most addresses in the USA.  We do ship internationally.  Shipping in a flat rate box saves you a lot of money in shipping costs.

Care instruction

🧼 Care Instructions

 

To keep your SWAG Weighted Shorts performing their best:
 

  • Remove all weights before washing
  • Hand wash in cold water with mild detergent
  • Machine wash on gentle cycle only if necessary
  • Do not bleach
  • Do not wring — gently squeeze out excess water
  • Air dry flat — avoid direct sunlight or heat
  • Do not tumble dry, iron, or dry clean

Proper care helps preserve the stretch, structure, and durability of the performance fabric.

2,500+ Verified Reviews!

S.W.A.G. Weighted Training Shorts

$149.99
% OFF

10 lbs of weights are included with each pair of shorts. Order an additional 5 lbs of weights to here to max out your S.W.A.G. Weigthed Shorts.  

Sizing Chart

Waist Measurement

Youth Large

34–35 inches

Adult Small

35–37 inches

Adult Medium

37–39 inches

Adult Large

39–42 inches

Adult XL

42--44 inches

📏 Measure around your waist where the shorts will sit for best fit. If between sizes, we recommend sizing up for comfort when training.

✅ Lightweight and snug — won’t slow you down
✅ Targeted resistance for more powerful movements
✅ Game-speed training without bulky gear

Our 30-day refund policy allows you to return your purchase for a full refund within 30 days of the original purchase date if you're not satisfied.

💪 Train Smarter, Not Just Harder

TRAINING WITH WEIGHTED SHORTS IMPROVES
  • Explosiveness
  • Energy
  • Endurance
  • Agility
  • From Youth to Adult 

🏋️‍♂️ Train With Purpose. Move With Power.

Every sprint, jump, or cut starts with your legs — and with 7.5 lbs of resistance on each leg, SWAG Weighted Training Shorts turn every movement into a strength-building opportunity.
 

That’s 15 lbs of total resistance, built right into your workout — but without altering the way you move.
 

💡 Smart Resistance. Natural Movement.

The weight is evenly distributed around the thighs and glutes, so your body moves naturally — with no bouncing, no pulling, and no compromise to your technique. You get the intensity of resistance training, while still training with perfect form.

🧠 Why It Works for All Athletes — Especially Youth
 

Unlike heavy lifting in a gym, which can be risky for developing bodies, SWAG shorts offer a safe, movement-based strength solution for youth athletes. They're ideal for athletes ages 9+ who aren’t yet ready for barbell training but need to:
 

Build leg and core strength

Improve speed and explosiveness

Train with resistance — safely
 

Coaches and parents can feel confident knowing that resistance is applied in a controlled, functional, and joint-safe way.

🔥 Built for Every Athlete
 

Explosive Athletes (Basketball, Football, Soccer): Gain speed, power, and quickness through real movement — not just static lifts.

Endurance Athletes (Track, XC, Soccer): Build muscular stamina and maintain form deeper into every race or game.

Developing Athletes: Train with intensity before hitting the weight room — without risk to growth plates or joint mechanics.

 

Train with 7.5 lbs per leg. Feel the difference. See the results.
Resistance that challenges your muscles — not your mechanics.

Will Weighted Shorts Really Help Me?

Weighted shorts add strategic resistance to your lower body, especially the thighs and glutes — the muscles responsible for explosiveness, speed, and stability. By wearing the shorts during training, you're making your body work harder with every movement, without changing your form or limiting your mobility.

Here’s how Weighted Shorts improve Athletic performance:

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🏃‍♂️ Speed & First-Step Quickness
Training with added resistance builds more powerful hip flexors and glutes, helping you explode faster when it’s time to sprint or cut.
 

🏀 Vertical Jump
The extra weight forces your legs to work harder during jump training, leading to greater muscle recruitment and gains in jump height when the weights come off.
 

🔁 Agility & Change of Direction
The shorts add challenge to every step, helping you develop better body control and deceleration strength — key for sharp cuts and fast pivots.
 

🔋 Endurance & Conditioning
Over time, your muscles adapt to the added load, improving stamina and helping you stay stronger, longer — especially late in games.

And unlike weighted vests or ankle weights, SWAG Weighted Shorts keep the load centered and low, letting you move naturally — just with more intensity.

Bottom line?


Train harder. Move better. Play faster.

🧒 A Safer Way to Build Strength for Young Athletes

As a parent, you want your child to grow stronger, faster, and more confident — but also stay safe. That’s where SWAG Weighted Training Shorts come in.

Unlike traditional weightlifting, which can be too intense or even risky for younger athletes who are still developing, our weighted shorts offer a low-impact, age-appropriate way to build strength.

Here’s why they’re a smart choice for younger athletes:

Natural Movement, Real Resistance
The shorts add gentle resistance directly to the legs and glutes — the muscles that power running, jumping, and cutting. No bars, no weights to lift, no stress on growing joints.

Train While They Play
Your athlete wears the shorts during drills, agility work, or even practice — building strength and stamina without ever stepping into a weight room.

Safe for Growing Bodies
The load is light and evenly distributed. The shorts come with ½ lb inserts, starting with just a few pounds and scaling as your child gets stronger. It’s the safest possible way to introduce resistance training.

Confidence Without the Intimidation
Many kids aren’t ready for barbells or lifting routines. Weighted shorts let them build athletic power without feeling overwhelmed or out of place.

Athlete Performance Benefits

Comes with 10 lbs of resistance to build strength and power

Upgradeable to 15 lbs with additional weights (sold separately)

Targets key muscle groups — thighs and glutes — for speed and explosiveness

Weights stay locked in during sprints, jumps, and agility drills

Compression design allows full athletic movement without bounce

🦵 Why 7.5 Pounds Per Leg Matters

 

When you load your SWAG Weighted Shorts to full capacity, you’re training with 7.5 lbs of resistance on each leg. That’s not just weight — that’s functional overload, applied directly to the muscles that drive every explosive athletic movement.
 

Here’s what it does for athletes:
 

🏃‍♂️ Every Sprint Requires More Drive
The added resistance strengthens your hip flexors, quads, glutes, and hamstrings — so when the weight comes off, you move faster and with more power.

⛹️ Every Jump Builds More Lift
Vertical training becomes more effective because your legs are under constant, controlled resistance — helping you jump higher over time.

🌀 Every Cut Becomes More Precise
Resistance improves strength in stabilizing muscles, making your change-of-direction quicker and more under control.

🔥 And It Won’t Affect Your Technique
Unlike ankle weights or bulky vests, the weight in SWAG shorts is evenly distributed and close to your center of gravity. You train in natural movement patterns, with no compromise in form.

🛡️ Engineered for Performance. Built to Last.

Every detail of our SWAG Weighted Training Shorts is designed to help athletes train harder, longer, and safer.

We use a premium Lycra and Neoprene blend that combines flexibility, durability, and comfort in one powerful package.

Lycra Compression Fit

Keeps the shorts snug and secure, providing a bounce-free fit even during explosive movements. The 4-way stretch ensures you can sprint, jump, and cut with total freedom.

Neoprene Support Layer

Adds structure and strength, so the shorts hold the weight inserts firmly in place, while delivering a soft, cushioned feel against the skin.

Moisture-Resistant & Breathable

We’ll take it from here - the rest of your service is all inclusive and customized based on your skin analysis.

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