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Elevate Your Game with the Basketball and Volleyball Grab & Control System Unlock new levels of performance in basketball and volleyball with the innovative Grab & Control System. Tailored specifically for athletes in these high-intensity sports, this training tool is designed to drastically improve your grip strength, ball control, and overall gameplay. Transform Your Athletic Skills For basketball and volleyball players, the ability to securely grab and control the ball is fundamental. The Grab & Control System offers a specialized approach to training that focuses on enhancing these crucial skills, ensuring you're always one step ahead of your competition. Key Features and Benefits Sport-Specific Training: Perfectly designed for basketball and volleyball players aiming to dominate in their respective sports. Improved Ball Handling: Increases your ability to firmly grasp and maneuver the ball, reducing turnovers and enhancing in-game confidence. Jump Height Increase: Aids in developing your jumping ability, critical for scoring, blocking, and overall athletic performance in basketball and volleyball. Quicker Reaction Times: Sharpens your reflexes, allowing for faster response to in-game situations and opponent moves. Simple Setup and Use: Easy to integrate into your training regimen; just deflate the ball, secure it in the durable nylon strap, inflate, and attach the super stretch latex cord to a stable structure like a goalpost or backboard. Comprehensive Package: Comes equipped with a super stretch latex cord, all necessary hardware, and instructions for immediate use. Frequently Asked Questions (FAQs) How does the Grab & Control System improve my game? It focuses on enhancing your grip strength and ball control, vital for successful plays in basketball and volleyball, while also working on increasing your vertical jump and speeding up your reaction times. Can this system be used for team practices? Absolutely! The Grab & Control System is an excellent addition to team practices, offering drills that can improve individual player skills and overall team performance. Is the system difficult to set up? No, the setup is straightforward. The included instructions make it easy to install the system and start training right away. How often should I use this system for the best results? For optimal results, incorporate the system into your regular training routine, using it several times a week to steadily improve your ball handling, jumping ability, and reaction times. Elevate your basketball and volleyball game by integrating the Grab & Control System into your training. This tool not only boosts your ability to control the ball and react quickly but also contributes to your overall athletic development, setting you apart from the competition. Start training with the Grab & Control System today and witness the transformation in your gameplay.

This video is sold via online acccess only. No DVD will be mailed to you. Teach your child to shoot the basketball correctly from the very beginning so they don't develop bad habits that will hold them back and be hard to overcome.  Coach Chris's simple 8 step shooting workout takes less than 15 minutes a day and you don't even need a basket to get started. The video is over 30 minutes long and goes into great detail about shooting while still keeping it very simple.  Coach Chris believes in making the process easy for children to learn and to do it in steps that build upon one another.  Once they have one step down, then it's time to go to the next step. Coach Chris also uses the Perfect Jump Shot strap along with the SkilCoach Shooting ball to help speed up the process of teaching your child to shoot the basketball.  See above for a special offer for all 3 items!

Basketball Shooting Aid Stop Letting the Off Hand Push Their Shot Off Line The Perfect Jump Shot Strap helps players train cleaner shooting mechanics by limiting guide-hand interference. Instead of letting the off hand push, twist, or thumb the ball, your player gets focused reps that reinforce a better shooting-hand release. For parents, this is a simple way to help without constantly correcting from the driveway. For players, it creates a physical reminder every time they shoot. For coaches and trainers, it is an easy shooting station tool for one of the most common form problems in youth basketball. 01 Guide hand stays controlled 02 Shooting hand does the work 03 Reps become more focused Train the release, not just the shot count. Use the strap during form shooting reps to help keep the guide hand from taking over. Controls the off hand during release Simple tool for focused form reps Easy to add to shooting workouts Helps reduce two-hand shooting habits Back to Add to Cart Watch How It Works The Problem A player can work hard and still miss because the guide hand takes over. Every basketball parent knows the feeling. Your child wants to shoot better, wants more confidence, and keeps putting up shots — but when the ball leaves their hand, the off hand can quietly ruin the release. Some players push with the thumb. Some twist the ball. Some use both hands without realizing it. The result is the same: shots that look close can still miss left or right because the ball is not coming cleanly off the shooting hand. Parents cannot take the shot for their child. But they can help them build cleaner reps before the next practice, tryout, or game. The Solution Train the guide hand to guide — not shoot. The Perfect Jump Shot Strap is designed to help keep the off hand from taking over the release. It gives players a physical cue so they can feel what it is like when the shooting hand controls the shot. Instead of a parent repeating “stop using your guide hand,” the strap helps the player experience the correction through repetition. That matters because better shooting habits are built one clean rep at a time. Helps reduce off-hand thumbing and guide-hand push. Encourages a cleaner one-hand shooting release. Gives players a simple tool for focused form shooting. Works for short driveway, gym, or practice shooting blocks. Back to Add to Cart How It Helps Cleaner shooting confidence starts with cleaner reps. This is not about making wild promises. It is about helping your player repeat a better shooting habit until it starts to feel more natural. 1 Reduces Guide-Hand Interference Helps limit the off hand from pushing, twisting, or thumbing the ball during the shot. 2 Builds Release Awareness Gives players a better feel for when the shooting hand is doing the work. 3 Makes Reps More Focused Turns casual shooting into intentional form work with a clear purpose. 4 Helps Parents Coach Less The strap provides the cue, so parents do not have to keep repeating the same correction. 5 Simple to Add to Workouts Use it before practice, during driveway workouts, or as part of a shooting station. 6 Built for Repetition Better habits come from repeated quality reps, not random shots with the same mistake. Watch It Work See how the Perfect Jump Shot Strap trains the off hand. Watch how this basketball shooting aid fits into shooting workouts and helps players understand what the guide hand should — and should not — do. How to Make Your Off Hand Better See how the strap helps address guide-hand interference. Why Shooter’s Touch Matters Learn how release feel can affect shot direction and confidence. Easy to Use A quick look at how the strap fits into form shooting practice. Break Test Product durability video for parents, coaches, and trainers. Why Parents Buy This You cannot control the coach’s rotation. You can control the quality of reps your player gets. Parents want to help their child without turning every workout into an argument. The Perfect Jump Shot Strap gives your player a clear training cue and gives you a better way to support their shooting development. More confident shooters usually do not become confident by accident. They get focused reps that make them feel more prepared when the ball finds them in a real game. This is for the parent who wants their player to look ready. Ready when they get an open shot. Ready when the gym gets loud. Ready when a coach gives them a chance. Ready to shoot with more belief instead of hesitation. Training Plan Use it in short, focused shooting blocks. The goal is not to wear the strap forever. The goal is to help your player feel the difference between a guide hand and a shooting hand. Start close to the basket Use form shooting range first so the player can focus on the release instead of power. Keep the shooting hand finishing straight Watch for a clean follow-through without the guide hand pushing across the ball. Move back only after clean reps Distance should come after the player can repeat the habit near the basket. Remove the strap and repeat the same feel The player should try to keep the same release pattern without the training aid. For Coaches & Trainers A simple shooting station tool for fixing a common mistake. Coaches and trainers can use the Perfect Jump Shot Strap with players who struggle to keep the guide hand quiet during the release. Add it to form shooting, close-range reps, individual workouts, camp stations, or team shooting development. It gives players immediate feedback without overcomplicating practice. Coach-Friendly Uses Form shooting station before practice. Individual correction with younger shooters. Camp or clinic shooting mechanics station. Short close-range rep blocks before moving farther out. Trainer-led sessions for players who thumb the ball. Who It’s For Built for players who need cleaner shooting habits. A practical basketball shooting aid for parents, players, coaches, and trainers who want more focused shooting reps. Youth Players Helps young players learn the difference between the shooting hand and guide hand. Middle School Players Useful when players are shooting more often and need better release habits. High School Players A focused tool for players trying to become more consistent and trustworthy shooters. Parents Great for parents building a simple at-home basketball training setup. Coaches Easy to add to practice stations, shooting correction, and skill development blocks. Trainers A practical tool for players who repeatedly push the ball with the off hand. Basketball Shooting Training Aid A simple tool for players working on shooting form at home or in practice. The HoopsKing Perfect Jump Shot Strap is basketball training equipment built for players who need to reduce guide-hand interference and develop cleaner shooting mechanics through focused repetition. For parents looking for youth basketball training equipment, coaches building shooting stations, or trainers helping players fix thumbing the basketball, this off-hand shooting aid gives players a clear way to work on their release without overcomplicating the workout. FAQ Common questions from parents, players, and coaches. What does the Perfect Jump Shot Strap do? It helps limit off-hand interference during the shot, encouraging the player to rely more on the shooting hand for the release. Can this help if my child thumbs the basketball? Yes. It is designed for players who push or thumb the ball with the guide hand. The strap gives them a physical reminder to keep the off hand from taking over. Is this good for youth basketball players? Yes. It can be especially useful for younger players who are still learning the difference between the shooting hand and the guide hand. Can my child use this at home? Yes. Players can use it during short shooting workouts at home, in the driveway, in the gym, or before practice. Does this guarantee my player will shoot better? No training aid can guarantee results. The strap helps create more focused reps, but improvement still depends on consistent practice, effort, and proper shooting habits. How often should it be used? Use it in short, focused shooting blocks. The goal is quality repetition, not just more shots. Players should focus on clean form before adding speed or distance. Is this useful for coaches? Yes. Coaches can use it in form shooting stations, skill development periods, camps, clinics, and individual correction sessions. Can this help a player trying to earn more playing time? It can help them train a skill coaches care about: shooting with cleaner mechanics and more confidence. Playing time is never guaranteed, but better preparation gives players a stronger chance to look ready when opportunity comes. Final Step Give your player more than hope. Give them better shooting reps. The players who improve are usually the ones getting more focused reps when no one is watching. Help your child build the kind of shooting confidence that starts before game day. Back to Add to Cart Watch Videos First

HoopsKing TrainingTrain Explosive — The Plyometric Shoe Built for Liftoff J99 Flex Ultra Strength plyometric shoes keep you on the balls of your feet and load the calves, building explosive jumping and sprinting power — with a high-traction outsole and shock-absorbing midsole so you can train hard, longer. Add the J99 Flex — $179.99 Forefoot platformHigh-traction soleFast shipping Why It MattersExplosiveness Comes From the Calves and Forefoot Flat training shoes let your heels do the work — the opposite of what builds a fast first step and a higher jump. J99 Flex shifts the load onto the balls of your feet, so every drill trains the calf and forefoot strength that powers explosive movement. What It DoesBuilt to Make You Better Forefoot platform loads the calves Builds explosive jump & sprint power High-traction outsole for grip & stability Shock-absorbing midsole saves your joints Breathable for long sessions Made for agility & plyometric work Up CloseA Closer Look The DetailsSpecs Type Plyometric training shoes Color Gray / Black Use Jump & agility training Good QuestionsFAQ How should I use them?Wear them for plyometric and agility training to build calf and forefoot strength — ease in, since they load those muscles hard.How do they fit?These fit true — order the same size you wear in a Nike basketball shoe. A half size won't change the fit, so go with your normal size.How fast does it ship?Most orders ship quickly with tracking emailed to you. Build Your Liftoff Put explosive power under your feet every workout. Add the J99 Flex plyometric shoes today. Add the J99 Flex — $179.99

Save Time and Be More Organized Basketball Coaching Forms is what every coach needs. All you have to do is type in your daily practice schedule into the form and you have a neat and organized practice schedule. Looking for a great scouting form? You get eight with Basketball   Coaching Forms. Twelve different pages of court layouts allow you to diagram your plays or take notes at a coaching clinic easily. Forms included are: High School Scouting Report College Scouting Report High School On-Site Scouting Report College On-Site Scouting Report High School Game Summary College Game Summary Daily Practice 1 - 6 different styles Daily Practice 2 - 6 different styles For use with Windows and Macintosh compatible computers.

The Best Training Tool to Shoot the Basketball Straight and Make More Shots in Games! The Straight Shooter Helps Fix 2 Common Shooting Problems 1. Stop the Flying Elbow Which Leads to Missed Shots that Could be Made Shots 2. Stop Fade on Your Follow Through So Shots Are Straight Attention all basketball enthusiasts! If you're struggling to refine your shooting form and break free from persistent bad habits, "Straight Shot" is here to guide your transformation. Designed to address common shooting flaws, this innovative solution is your key to unlocking a flawless shooting technique. Perfect Your Shot with Precision "Straight Shot" tackles the notorious issue of the Flying Elbow and the tendency to fade on follow-through—two prevalent problems that can derail your shooting accuracy. Whether you're an aspiring young player or a seasoned athlete, "Straight Shot" is crafted to elevate your game. Why Choose "Straight Shot"? Corrects the Flying Elbow: Straighten your shots by eliminating sideways movement, leading to a significant increase in made shots. Stops the Fade on Follow Through: Ensures a straight flight path for the ball, enhancing your shooting consistency. Quick Habit Correction: Offers a practical approach to overcoming bad shooting habits efficiently, setting you apart from the competition. Immediate Impact: Witness noticeable improvements in your shooting form right from the start, without the need for expensive training sessions. Cost-Effective Solution: Achieve professional-level training results at a fraction of the cost of personal training sessions. Elevate Your Game Beyond Limits Immediate Results: Start seeing improvements in your shooting form instantly with "Straight Shot." Affordable Training: Access top-tier shooting correction for less than a third of the cost of one personal training session. For Every Basketball Player: Whether you're trying to make the team or become the star player, "Straight Shot" is designed for you. Frequently Asked Questions (FAQs) What exactly is a Flying Elbow? A Flying Elbow occurs when a player's elbow extends outward during a shot, causing the ball to veer off course. "Straight Shot" helps realign your elbow for straighter shots. Can "Straight Shot" really stop my fade on follow-through? Absolutely! It's designed to stabilize your shooting form, ensuring your follow-through directs the ball straight towards the basket. Is "Straight Shot" suitable for all ages and skill levels? Yes, "Straight Shot" is beneficial for basketball players of all ages and skill levels looking to improve their shooting accuracy. Transform your shooting technique and elevate your basketball performance with "Straight Shot." Don't let bad habits hold you back any longer. Take control of your game and become the player you've always dreamed of being. Act now and join the ranks of players who've mastered their shot with "Straight Shot" from HoopsKing.

Off-Hand Shooting Control Stop Letting the Guide Hand Take Over the Shot The Smooth Shooter helps players feel what a cleaner one-hand release is supposed to feel like by keeping the off hand from gripping, pushing, or twisting the ball during the shot. 15 sec. Fast to put on before a workout, practice station, or team shooting drill. Solo Easy enough for a player to use during individual form-shooting reps. Team Simple enough for coaches to plug into shooting stations without slowing practice down. Get The Smooth Shooter Watch It In Action See the Tool Before the Sales Copy A Simple Barrier That Teaches the Off Hand to Stay Quiet The Smooth Shooter is not complicated. Put it on, get the ball in the shooting pocket, and the player immediately feels when the guide hand is trying to interfere. The Problem Most Missed Shots Start Before the Ball Ever Leaves the Hand When the off hand gets too involved, the ball can come off the fingers with side spin, thumb push, or inconsistent direction. Players may think they are practicing hard, but they are really repeating the same form mistake over and over. Smooth Shooter gives the player immediate feedback. The off hand can help balance the ball on the way up, but it cannot take over the release. Cleaner reps. Less guide-hand interference. A better feel for a one-hand release. Built for Better Reps Make Form Shooting More Honest Players do not need another complicated gadget. They need a tool that instantly shows them when their off hand is doing too much. Stops Off-Hand Interference Helps prevent the guide hand from gripping, pushing, or twisting the ball so the shooting hand does the real work. Helps Build a Cleaner Release Gives players a better feel for balancing the ball, lifting it into the shot, and releasing with the shooting hand. Fast Enough for Team Workouts Takes about 15 seconds to put on, so coaches can use it in stations without turning practice into a setup project. Simple for Individual Training A player can put it on and get reps without needing a coach to stop every shot and correct the same habit. Useful Beyond Standstill Shooting Use it in controlled shooting reps, layup touch work, floaters, and passing feel drills when players need better hand awareness. Great for Coaches, Trainers, and Parents Coaches can teach cleaner mechanics. Trainers can build better workouts. Parents can give players a simple tool for focused practice. Easy Setup Put It On, Get the Ball Up, Feel the Difference The best shooting aids are the ones players and coaches will actually use. Smooth Shooter is quick, simple, and easy to add to workouts without changing your whole practice plan. 1 Put It On the Off Hand The aid goes on the guide hand so the fingers cannot wrap around and control the ball during the release. 2 Start Close With Form Reps Begin near the basket and focus on balance, hand placement, lift, rotation, and a clean one-hand finish. 3 Add It to Real Workouts Use it in individual workouts, team shooting stations, touch shots, floaters, layup work, and passing feel drills. What the Player Feels The Off Hand Can Balance the Ball, But It Can’t Hijack the Shot That is the point. Smooth Shooter makes the player more aware of what the guide hand is doing, so every rep becomes more intentional. Better feel. Helps players focus on clean rotation and guide-hand discipline. Immediate feedback. The player feels when the guide hand tries to take over. Bonus Included Get the Free Coach Chris Shot Training Video Players love having a tool. Parents love having a plan. The Smooth Shooter includes access to a free Coach Chris shot training video so the product is not just something a player owns — it becomes something they actually use. More structure Gives players a clearer idea of what to work on instead of just shooting around. Better habits Pairs the shooting aid with focused form work and guide-hand awareness. Parent-friendly Makes it easier for parents to give their athlete a real training direction. Coach-ready Useful for players, trainers, small groups, and team shooting stations. Individual or Team The Easiest Shooting Aid to Actually Keep Using A lot of shooting tools sound good until they slow down the workout. Smooth Shooter is different because the setup is fast and the feedback is immediate. A player can use it alone. A coach can rotate it through a shooting station. A trainer can use it with multiple athletes. It is simple enough to become part of the routine instead of sitting in a bag. Takes about 15 seconds to put on before a rep sequence. Works well for form shooting close to the basket. Helps expose thumb push and guide-hand control problems. Easy to use in team shooting stations and small-group workouts. Useful for players who need to feel a cleaner release, not just hear about it. Why It Works Stop Repeating the Same Bad Release More shots alone do not fix a broken habit. Better feedback during those shots is what makes the reps matter. Ordinary Shooting Reps The off hand can keep pushing without the player noticing. Coaches have to repeat the same correction again and again. Players may build confidence in a form mistake. Parents see effort but not always better habits. Smooth Shooter Reps The guide hand gets immediate limits during the release. Players feel the difference between balance and interference. Coaches can make form work more visual and easier to understand. Players get more purposeful reps in the same amount of workout time. More Smooth Shooter Videos See How the Guide Hand Changes the Shot These supporting videos show the Smooth Shooter in action and explain how off-hand interference can affect shooting form. Smooth Shooter Paint Test A visual look at how the off hand can affect the ball when players are not aware of guide-hand interference. Stop Thumbing the Ball A simple breakdown of how Smooth Shooter helps players stop letting the off hand dominate the release. Built for Serious Repetition For Players Who Need Their Shot to Feel the Same Every Time Smooth Shooter is especially useful when a player is trying to clean up their release, stop thumb push, improve hand awareness, and make form work more consistent. Parents Give your player a simple training tool that makes practice more focused than just getting shots up in the driveway. Players Feel when your off hand is doing too much and start building a release that depends more on your shooting hand. Coaches and Trainers Add it to shooting stations, form-shooting progressions, skill workouts, and correction sessions without adding complicated setup time. Questions Before You Train What Players, Parents, and Coaches Ask Before Buying What does the Smooth Shooter help fix? It helps players stop the off hand from gripping, pushing, or guiding the basketball during the shot. The goal is to make the shooting hand do the work while the guide hand stays quiet. How long does it take to put on? It takes about 15 seconds to put on, which makes it easy to use during individual workouts, team shooting stations, or small-group skill sessions. Can one player use it by themselves? Yes. Smooth Shooter is one of the easiest shooting aids to use alone because the player gets instant feedback from the tool during each rep. Can coaches use it with a team? Yes. Because it is fast to put on and easy to understand, coaches can use it in shooting stations, form-shooting progressions, or correction work without slowing practice down. Is this only for jump shots? No. It is great for controlled shooting reps, but it can also be used for layup touch, floaters, passing feel, and other skill work where hand awareness matters. Does it work for right-handed and left-handed shooters? Smooth Shooter is designed around the player’s off hand. Use the correct orientation for the shooter so the guide hand is limited while the shooting hand controls the ball. Should players wear it during games? No. Smooth Shooter is a basketball training aid for practice, skill workouts, and shooting development. It is not intended for game use. Is the Coach Chris shot training video included? Yes. The Smooth Shooter includes access to a free Coach Chris shot training video so players have a clearer plan for using the aid in focused shooting work. Make Every Shooting Rep More Honest If the off hand keeps taking over, the player can keep repeating the same mistake without realizing it. Smooth Shooter gives them a simple way to feel the difference, clean up their release, and train with more purpose. Get The Smooth Shooter

Improve Dribbling Skills 2X as Fast w/ Basketball Dribbling Goggles The HoopsKing Basketball Dribble Goggles are the best training tool for basketball players who want to improve their dribbling skills to the next level. These innovative glasses are made so that the wearer can't see the basketball while dribbling. This forces the wearer to learn how to handle the ball by feel and muscle memory. By making it impossible to use sight, these dribble goggles help players improve their peripheral vision, hand-eye coordination, and ability to read the court. With regular use, players will notice that their dribbling skills get better and that they feel more confident and in control on the court. But that's not all that the Basketball Dribble Goggles can do for you. These goggles are made of high-quality materials, so players of any age or skill level can wear them comfortably and safely. No matter how good you are at dribbling, these goggles are the perfect tool to help you get to the next level. So why hold out? Invest in your game today and try the HoopsKing Basketball Dribble Goggles to see how they can help you. These goggles are the perfect tool to help you reach your goals, whether you want to learn how to handle the ball better, improve your peripheral vision, or just get a competitive edge on the court. Order your Basketball Dribble Goggles today and start practicing like a pro! Get a Free Dribbling Workout Online Video Share the video with all of your players so they can workout at home or the gym anytime. How do Basketball Dribble Goggles work? Basketball dribble goggles, or sometimes called blinders or specs, work by blocking your vision from about the chest down. This means you can't see the basketball and you learn to dribble by feel instead of sight. With the goggles on a player would really have to tilt their head way down to see the basketball. Most players don't look directly at the basketball but use their peripheral vision to see it. Can Dribble Goggles be used for other sports or activities? Yes, soccer is a good sport to use the goggles for as well so players learn to keep their head up and see what is ahead of them on the field instead of always looking down at the ball and therefore not seeing where they are going. Any sport or activity where you want to block lower vision the goggles are good for. Even playing the piano! Are the Dribble Goggles on size fits all? Yes, our dribble goggles are one size fits all - from kids to adults. How much do Dribble Goggles cost? Our standard price for our dribble goggles is $3.99 plus shipping. We do offer bulk pricing discounts. No coupon is necessary just add them to the cart and the discount will be applied. What Drills Should Be Done w/ the Goggles? There are no special drills required to use the goggles. Any dribbling workout is just fine. We do offer a free real-time workout with purchase of the goggles. Just Add the Basketball Dribble Goggles to Any Workout...No Extra Workouts Required to Get Better Faster The HoopsKing Basketball Dribble Goggles help develop good fundamentals in basketball dribbling by forcing players to dribble without looking at the ball. Having player's heads up allows them to watch opponents and make better passing, shooting, and dribbling decisions. The HoopsKing Basketball Dribble Goggles will not interfere in shooting the basketball.HoopsKing Basketball Dribble Goggles creates: Greater ball control Increase court awareness More sensitive hands Focus on the play Improved reaction time Increased confidence Easy to use training aid in practice Features: One size fits all with adjustable strap Comfortable plastic *Note: There is no lens in the dribble goggles. This basketball training equipment is meant for training purposes and not to protect the eye during play. What the Boss Says About Basketball Dribble Goggles "I think one thing that's missed with the dribble goggles is the fact that they are great even for older players - not just kids. They block your vision from about the chest down so if you are someone who has learn to see the ball using peripheral vision the goggles take that away. This forces you to completely learn to dribble by the feel of the ball without seeing it. I've seen high school players who put the goggles on who are pretty good dribblers, all of the sudden start losing the ball here and there. It's because they either peek occasionally at the ball or constantly see it in their peripheral vision. Basketball Dribble Goggles stop that." Coach Chris Real Customer Reviews Read our reviews and we think you'll see you won't get a better price and customer service anywhere.

For Athletes Close Enough to Believe The Rim Isn’t Far Away. Train for the Inches That Change Everything. Whether the goal is touching the rim, finishing a first dunk, winning more rebounds or becoming a more explosive athlete, Vertical Blitz turns jumps, squats and strength work into a progressive shoulder-to-heel challenge. Start at the right resistance. Earn the next step. Keep climbing. Start Training for Your First Dunk See Why It Works Three training levels. Progression from 10 to 360 lbs. Train for the Moment You Reach the Rim Shoulders to HeelsTrain force through the entire athletic chain. Small Progression StepsAdvance in planned 10 lb or 20 lb increments. Two Ways to TrainUse bands alone or add dumbbells for LVRT. More Than a Vertical The First Dunk Changes What an Athlete Believes Is Possible. The gap between almost and above the rim may be only a few inches. Those inches are earned by producing more force, transferring it through the body and continuing to progress when familiar training stops creating the same demand. For Players Chase the Rim Train toward the first dunk, higher rebounds, stronger finishes and the confidence that comes from feeling more explosive. For Parents Give Effort a Path Give a developing athlete structured resistance and a progression that can grow instead of becoming another training tool they quickly outgrow. For Coaches Raise the Team Standard Progress different athletes, train on the court or in the weight room and combine the system with strength work already in the program. Why Vertical Blitz Is Different Start With the Right Package. Keep Building Beyond It. Every athlete begins with a complete Youth, Intermediate or College/Pro package. The difference is what happens next: individual Vertical Blitz bands can be purchased separately, so the system can grow as strength and explosiveness improve. Training Need Typical Limited Kit Vertical Blitz Progression System Starting Point A general assortment that may not match the athlete’s current level. Choose a complete Youth, Intermediate or College/Pro package built for the athlete today. Progression Steps A few widely spaced resistance choices can make the next jump too large. Planned 10 lb or 20 lb progression steps let athletes raise the demand more gradually. Upgrade Path Once the athlete reaches the kit’s limit, the entire set may need to be replaced. Purchase compatible individual bands as needed and keep building on the system already owned. Body Coverage Often concentrates resistance around one region. Shoulder-to-foot resistance challenges the full athletic chain. Strength Training Primarily designed for band-only movements. Train band-only or combine with dumbbells and kettlebells for LVRT. Your first package is the starting point—not the ceiling. Begin at the appropriate level, then add individual 10, 20, 40, 60, 80 or 100 lb bands as the athlete is ready. Move from Beginner to Intermediate to College/Pro resistance without abandoning the accessories or training system already owned. Close Is Where Serious Athletes Separate Themselves When Training Feels Familiar, Raise the Standard. The athlete you want to become cannot be built by endlessly repeating yesterday’s challenge. Beginners need manageable resistance and sound movement. Developing athletes need a visible path forward. Experienced athletes need a new stimulus when familiar training no longer creates the same demand. Earn the FoundationOwn the movement, build confidence and establish force with lighter resistance. → Raise the StandardMake improvement visible by adding resistance in planned 10 lb or 20 lb steps. → Change the DemandRefuse to let familiar training become comfortable—add heavier bands or LVRT. Serious athletes do not confuse repetition with progress. A plateau can be the signal to change the stimulus. Vertical Blitz gives you multiple resistance levels—and the option to combine bands with dumbbells—so the training demand can evolve with the athlete. Free With Every Vertical Blitz Purchase You Are Not Just Getting Bands. You Are Getting a Plan. Every package includes access to four structured Vertical Blitz workouts. Begin with the plan that matches the athlete today, then use the progression rules to keep moving forward instead of guessing what to do next. Foundation Plan Beginner Two weekly sessions focused on movement quality, landing control, lower-body strength and learning to accelerate against light resistance. Build Force + Speed Intermediate A three-day structure combining band-only jumps, unilateral strength and dumbbell-plus-band LVRT. Advanced Performance Pro Higher-level force, reactive and contrast sessions for experienced athletes with a strong technical base. Break the Plateau Last Inches A four-week plateau plan that changes the stimulus, manages fatigue and emphasizes high-quality force and jump intent. Free Quick-Reference Guide Build the Resistance You Want With the Fewest Bands See the minimum band combination for every resistance step in the Youth, Intermediate and College/Pro packages—from 10 to 360 lbs. Download the Band Combination Cheat Sheet Includes the College/Pro 360 lb setup and the optional Blue 60 four-band shortcut. Each plan includes sets, reps, rest periods, weekly progression, resistance guidance, jump testing and safety instructions. Individual results vary; no program can guarantee a specific jump increase or a dunk. Choose the Progression That Gives You Somewhere to Go Next Every package includes the bands shown, a HoopsKing storage bag, shoulder sleeve, two foot stirrups and the four-workout Vertical Blitz digital training system. Individual bands can be added as the athlete progresses. Build the Foundation Youth $99.99 Best for: younger or developing athletes beginning structured resistance and jump training. Create disciplined progression with lighter resistance and clear 10 lb steps. Progress from 10–120 lbs Clear 10 lb progression steps Four band levels that create a visible path forward Includes: Red 10 ×1, Orange 20 ×1, Yellow 40 ×1, Blue 60 ×1, Accessory Set ×1. Choose Youth — $99.99 Most Popular Separate Yourself Intermediate $114.99 Best for: serious developing and high-school athletes chasing more explosiveness and a first dunk. Build from a manageable starting point into a broad resistance range without losing the small progression steps. Build from 10–240 lbs Precise 10 lb progression steps Reach the advertised range using no more than four bands at once Includes: Red 10 ×1, Orange 20 ×1, Yellow 40 ×1, Gray/Silver 80 ×1, Black 100 ×1, Accessory Set ×1. Choose Intermediate — $114.99 Train for the Next Level College / Pro $149.99 Best for: experienced college, professional and advanced strength-trained athletes. Bring advanced resistance and purposeful 20 lb progression into serious athletic training. Advanced progression from 100–360 lbs Purposeful 20 lb progression steps Reach 360 lbs with five included bands—or four with an optional Blue 60 lb add-on Includes: Orange 20 ×1, Yellow 40 ×1, Gray/Silver 80 ×1, Black 100 ×3, Accessory Set ×1. Choose College / Pro — $149.99 Why Shoulder-to-Heel Training Matters Power Is Never One Muscle. It Is the Entire Chain. The jump people notice begins with the work they never see. Explosive movement depends on the hips, knees, ankles and trunk contributing in sequence. Vertical Blitz runs from the shoulders to the feet so resisted squats, jumps and athletic movements challenge the chain to create, stabilize and transfer force together. DeltoidsDeveloped deltoids create a faster, more forceful arm swing—helping increase upward momentum and takeoff velocity. ChestA stronger chest supports explosive arm drive and keeps the upper body connected to the lower body during a full-effort takeoff. CoreA strong core keeps the torso rigid so force created by the legs transfers upward instead of being lost through poor posture or unwanted movement. Hip FlexorsStrong, mobile hip flexors improve pelvic control and help reposition the legs quickly. They support efficient loading, knee drive and repeated jumping. QuadricepsThe quadriceps are major takeoff muscles. Developing them helps the athlete extend the knees with more force and accelerate harder into the floor. Upper BackA strong upper back keeps the chest from collapsing and supports an aggressive arm swing—helping the athlete direct more force vertically. GlutesThe glutes are one of the jump’s primary engines. Stronger, more explosive glutes produce powerful hip extension and a more forceful drive out of the loaded position. HamstringsThe hamstrings work with the glutes to extend the hips and accelerate the body upward. Developing them strengthens the posterior-chain drive behind an explosive takeoff. CalvesThe calves finish the jump by driving the ankles into full extension. Greater calf strength and explosiveness help add force during the final instant before leaving the floor. AdductorsStrong adductors stabilize the hips and help keep force traveling vertically. The adductor magnus also assists hip extension when driving out of a deep athletic position. Some muscles create the force. Others keep that force from being wasted. Develop the entire chain so more of the power you produce reaches the floor—and sends you upward. 01Create the Load 02Turn Load Into Force 03Connect the Entire Chain 04Finish With Intent How Dumbbells + Bands Change the Rep When the Body Expects the Same Load, Change the Demand. A squat is not equally difficult from bottom to top. Coming out of the bottom and through the sticking region is typically the hardest part of the free-weight movement. As the athlete rises and leverage improves, the same dumbbell becomes mechanically easier—even though its actual weight has not changed. Vertical Blitz bands create the opposite resistance profile: they begin with less tension at the bottom and become hardest at the top as they stretch. Combine them and more of every rep stays demanding. DUMBBELLSGreatest challenge near the bottom + BANDSGreatest resistance near the top = LVRTMore of the rep stays challenging Challenge the athlete through the difficult bottom and sticking region with free weights. As free-weight leverage improves, rising band tension keeps the top from becoming the easy part. Create a more complete resistance profile by adjusting dumbbell load and band tension independently. Greater demand through more of the range can increase muscle activation and support bigger strength and power gains. Free weights challenge the bottom. Vertical Blitz bands load the top. Together, they demand more through the full rep. How LVRT Loads More of Every Rep The dumbbell’s actual weight is constant, but its mechanical challenge is not. Gray shows the free-weight portion becoming easier as squat leverage improves. Yellow shows band resistance rising as the bands stretch. Together, they challenge more of the movement. BOTTOM Free Weights Band Tension MID-RANGE Free Weights Band Tension TOP Free Weights Band Tension FREE-WEIGHT DEMAND FALLSBAND DEMAND RISES Conceptual resistance profile—not measured percentages. Free-weight challenge: hardest near the bottom Band resistance: hardest near the top Free weights heavily challenge the bottom. As the athlete reaches stronger leverage, the bands take over more of the demand—keeping the rep challenging through the top. Band-Only Training + Linear Variable Resistance Training One System. Two Ways to Raise the Demand. Use Vertical Blitz bands by themselves to build movement quality, strength, speed and explosive force. Add dumbbells or kettlebells and familiar strength exercises gain a second resistance profile—free weights challenge the bottom and sticking region while band tension rises toward the top. Band-Only Exercises Band resistance increases as the athlete extends upward, teaching the body to keep accelerating through the movement. Resisted SquatDevelop lower-body strength and reinforce forceful hip and knee extension. Squat to Calf RaiseTrain the complete hip-knee-ankle extension used during takeoff. Jump SquatBuild explosive force while teaching the athlete to accelerate against increasing resistance. Countermovement Vertical JumpAdd resistance directly to the loading and takeoff pattern used when jumping. Pogo Jumps and Ankle HopsDevelop reactive ankle strength, stiffness and a faster transition off the floor. Split SquatStrengthen each leg independently and improve takeoff balance. Reverse LungeDevelop single-leg strength, control and the ability to drive forcefully back to the starting position. Bulgarian Split SquatIncrease the single-leg strength needed for powerful one-foot and two-foot takeoffs. Step-Up With Knee DriveTrain unilateral force production and aggressive knee drive. Single-Leg Squat to BoxImprove balance, hip control and strength differences between legs. Lateral LungeStrengthen the hips and adductors while improving side-to-side control. Resisted March and Knee DriveDevelop hip-flexor strength, posture and coordinated leg action. Weights + Bands: LVRT The free weight heavily challenges the bottom. As leverage improves, Vertical Blitz band tension rises—keeping the stronger upper portion from becoming the easy part. Dumbbell Goblet Squat + BandsLoad the difficult bottom with the dumbbell while the bands progressively challenge the drive to full extension. Two-Dumbbell Front Squat + BandsIncrease the fixed load while band tension continues rising through the top. Dumbbell Suitcase Squat + BandsBuild total-body strength while keeping the weights comfortably positioned at the athlete’s sides. Dumbbell Split Squat + BandsCombine fixed weight with increasing band tension to challenge the entire single-leg drive. Dumbbell Reverse Lunge + BandsLoad the bottom position and make the return to standing progressively more demanding. Dumbbell Bulgarian Split Squat + BandsCreate a demanding single-leg strength exercise with added resistance through the upper range. Dumbbell Step-Up + BandsChallenge the initial push with free weight and increase resistance as the athlete reaches full extension. Dumbbell Romanian Deadlift + BandsLoad the hamstrings and glutes with dumbbells while the bands increase the demand on hip extension toward the top. Kettlebell Sumo Squat + BandsDevelop the glutes, quadriceps and adductors through a progressively loaded squat. Dumbbell Calf Raise + BandsCombine constant weight with increasing band tension during the final ankle extension used at takeoff. Weighted Squat to Calf Raise + BandsTrain the entire hip-knee-ankle chain against fixed weight and rising elastic resistance. Dumbbell Single-Leg Romanian Deadlift + BandsDevelop unilateral posterior-chain strength, balance and hip control. Progress with purpose: Train band-only movements to build the pattern. Add weights when the athlete is ready to make more of every rep demanding. Explosive exercises should use lighter resistance and controlled progressions; weighted LVRT movements should be performed with sound technique. This Is What Intentional Training Looks Like Power is not built in one exercise or one location. Bring progressive resistance to jumps, squats, lunges, acceleration and strength work—in the gym, on the court or on the field. Resistance training should be progressed appropriately for the athlete and performed with sound technique. Individual training results vary. Before You Choose Your Level Vertical Blitz Questions Will Vertical Blitz guarantee that an athlete will dunk?No product or training plan can guarantee a dunk or a specific number of inches. Dunking also depends on standing reach, strength, technique, training history, body composition, recovery and consistency. Vertical Blitz provides progressive resistance and structured workouts designed to support the strength and power qualities used in jumping. Which package should I choose?Choose Youth for younger or developing athletes starting structured resistance work. Intermediate is the most versatile choice for serious developing and high-school athletes. College / Pro is intended for experienced, advanced strength-trained athletes who need substantially heavier resistance. Can the bands be used without dumbbells?Yes. Vertical Blitz supports resisted squats, jumps, split squats, lunges, step-ups, pogos, knee drives and other band-only exercises. Dumbbells or kettlebells can be added later for linear variable resistance training. Are dumbbells or kettlebells included?No. Each package includes the listed resistance bands, HoopsKing storage bag, shoulder sleeve and two foot stirrups. Any dumbbells, kettlebells, boxes or other equipment shown in exercises are sold separately. How often should athletes use the system?The included plans begin with two or three weekly sessions depending on experience. High-intensity jumping sessions should generally be separated by at least 48 hours, and athletes should reduce volume when jump quality or landing mechanics decline. Should I keep the bands on my shoulders while resting?For comfort, we recommend slipping the shoulder sleeve off between sets. The bands are designed to provide tension during the working reps, and that steady pull can feel uncomfortable for some athletes while resting. Simply place the sleeve back over the shoulders when you are ready for the next set. Is Vertical Blitz appropriate for younger athletes?The Youth package uses lighter progression options, but younger athletes should be supervised by a qualified adult or coach, begin conservatively and prioritize movement and landing technique over resistance. Can I add more resistance later?Yes. Individual resistance bands can be added as the athlete outgrows the current combination, so progress does not have to end with the original package. Can it help both one-foot and two-foot jumpers?Yes. The exercise library includes bilateral movements and single-leg exercises such as split squats, reverse lunges and step-ups. Athletes should still practice their actual one-foot or two-foot approach technique without resistance. What is included in the free workout system?Every package includes Beginner, Intermediate, Pro and Last Inches plateau workouts with exercise order, sets, reps, rest periods, weekly progression, resistance guidance, testing and safety instructions. The Dunk You Keep Seeing in Your Head Starts With the Work You Choose Today. Choose the package that fits the athlete now—and gives them enough progression to keep chasing the rim, building force and raising the standard. Order Vertical Blitz Now Request a Team Quote Team quote requests require a minimum of 10 packages of the same selected level.

The DifferenceAdd Resistance To Every Step.Not To Your Form. Ankle weights and loose gear throw off your stride and stress your joints. SWAG shorts sew the weight flat and even into a compression short — so you build speed and power with mechanics intact. Weighted Shorts For Every Sport These are weighted shorts you can actually train in. Because the load is sewn flat into a weighted compression short — not strapped on like ankle weights — athletes can sprint, cut and jump in them without the bulk throwing off their mechanics. They work for running and conditioning, football and track, soccer and basketball, for men and women alike. Dial the resistance from 10 to 15 lbs in half-pound steps as you get stronger. Outfitting a team? Football and track programs use these across the roster — get in touch about team orders. Find Your FitSWAG Strength ShortsSize Guide Size by your waist. The shorts are a compression fit — snug is right. Short Size Waist / Hip Typical Height Fit Notes Youth Large 26–28″ 4'8″–5'3″ Compact youth build; snug compression. Great for younger athletes starting resistance training. Adult Small 28–30″ 5'4″–5'8″ Lean or smaller-framed athletes. Locked-in compression without excess fabric. Adult Medium 31–33″ 5'7″–6'0″ Average athletic build. The most common fit for high-school & college athletes. Adult Large 34–36″ 5'9″–6'3″ Stronger lower body; room through quads and glutes without looseness. Adult XL 37–40″ 6'0″–6'6″+ Power build or thicker legs. Maintains compression without restriction. WAIST How to Measure Wrap a soft tape around your natural waistline. Keep it level and snug, not tight. Match your waist to the guide — size by waist first. Good To Know Compression fit by design — snug is correct. Weights load into snug side pockets — even, with no bounce. Free size exchanges if the fit isn’t right. 30-day money-back guarantee (return shipping paid by customer). Locked-In FitSecond-Skin Compression A snug Lycra/neoprene compression short holds the weight flat against your legs — no shifting, no chafing, full range of motion through every stride and rep. Even, low-profile weight distribution Stays locked through sprints & jumps Breathable, chafe-free compression Built To PerformPower From The Ground Up Loading the hips, glutes and quads — where your speed comes from — trains real explosiveness off the line, without ever changing how you move. Adjustable LoadDial It In: 10 to 15 lbs Evenly distributed weight pockets adjust in ½-lb steps from a 10 lb base up to the 15 lb max — add resistance as you get stronger. FrontBackSide How It WorksSmart Overload, Easy On Joints Removable weights drop into pockets along the sides of the shorts — sitting evenly over the muscles that produce speed and power. Your body adapts to the added load while it stays low-profile and close to your center of mass. Targeted overload. Weight sits over the glutes, hips and quads that drive sprinting and jumping — so those muscles get stronger and more explosive. Easy on the joints. The load is even and held tight to the body — none of the swinging, shearing stress ankle weights put on knees and ankles. Every age, scalable. Adjust in ½-lb steps from 10–15 lbs, so youth through pro can train safely and progress over time. Every SportWhat It Does For Your Game Lower-body resistance pays off everywhere explosiveness matters. Sport How SWAG Shorts Help Football Explosive first step, drive power, and tackle-breaking strength. Track & Sprints A stronger drive phase and faster acceleration out of the blocks. Basketball A higher vertical and a quicker first step to the rim. Soccer Explosive sprints, a stronger shot, and late-game leg endurance. Baseball / Softball Faster base running and more rotational power at the plate. Volleyball A higher approach jump and quicker transition speed. Wrestling Relentless lower-body drive and mat conditioning. Hockey / Lacrosse More powerful strides and sharper change of direction. Tennis / Pickleball Explosive lateral push-off and quicker court coverage. Complete The SystemGet The Full SWAG Suit Pair these shorts with the matching SWAG weighted vest for full-body, low-profile resistance — head to toe, with bundle savings over buying separately. Shop the SWAG Suit Football & Track ProgramsEquip The Whole Team Football and track & field programs run SWAG across the whole roster to build explosive speed and power. Outfitting a team is where SWAG shines. Volume pricing on bulk orders, plus a free sizing kit so every athlete is dialed in before you buy. Get Team & Bulk Pricing Buy With ConfidenceTrain On Them, Risk-Free 30-Day Money-Back Guarantee Not feeling it? Return within 30 days for a refund. (Return shipping is covered by the customer.) Free Size Exchanges Wrong fit? We’ll exchange them for the right size so you train in the perfect fit. Build Speed You Can Feel. Pick your size and start training with resistance today. Choose Your Shorts Frequently Asked Questions How much weight do the shorts hold? They adjust from 10 to 15 lbs in half-pound steps, spread across evenly distributed pockets so the load stays balanced as you move. Are these weighted shorts for men or women? Both. The same weighted compression shorts are worn by men and women — you set the resistance to match your own training. Are these compression shorts? Yes. The weight is sewn flat and even into a compression short, so it sits close to your body instead of bouncing or shifting like strapped-on weights. What sports are weighted shorts good for? Any sport built on speed and explosiveness — running and conditioning, football and track, soccer and basketball. Wear them for sprints and jump work, then take them off and feel lighter and faster.

HoopsKing TrainingA Cone Players Can’t Just Step Over At 3.5 ft tall and 20 in wide, the Big Cone mimics a real defender — so players learn to actually get past size with jabs, crossovers and changes of direction. Pops up in seconds, works for every sport. Add the Big Cone — $39.99 ★ 36 reviews3.5′ tall defenderPops up instantlyFree shipping on 8+ Why It MattersLittle Cones Train Little Moves Players just step over short cones — so they practice moves that would never beat a real defender. The Big Cone stands like an actual defender, forcing real jabs, crossovers and changes of direction that transfer straight to the game. What It DoesBuilt to Make You Better 3.5′ tall × 20″ wide — real-defender size Forces game-real moves, not step-overs Basketball, soccer, football, lacrosse & more Pops up in seconds Folds flat to store and travel Buy 8 or more — free shipping (lower 48) Up CloseA Closer Look The DetailsSpecs Size 3.5′ tall × 20″ wide Setup Pops up instantly, folds flat Sports Multi-sport Good QuestionsFAQ What sports is it for?Basketball, soccer, football, lacrosse and more — anywhere players need to learn to beat a defender.Is it easy to store?Yes — it pops up in seconds and folds flat for storage and travel.Do I get free shipping?Buy 8 or more Big Cones and shipping is free in the lower 48 states. Customer ReviewsWhat Athletes Are Saying Real feedback from players and coaches who use it. Make Practice Look Like the Game Give players a defender they actually have to beat. Add the Big Cone today. Add the Big Cone — $39.99

Go Beyond the Ordinary with Custom Sports Sublimated Backpacks! Choose from multiple designs and customize with your colors, logo, name, and number! Looking for a backpack that's truly one-of-a-kind? Our custom sports sublimated backpack is perfect for athletes who want to show off their personality and style. With a wide range of colors and patterns to choose from, you can create a backpack that's as unique as you are. Checkout our 11 Custom Backpack Designs Can I design a custom backpack online? Yes, you can design your custom sublimated backpack on our site in about 2 minutes. Just follow the easy step-by-step workflow to add your colors, logo, names, and numbers. Click the red Personalize Now button to get started designing. How long does it take to receive the custom sublimated backpacks? The standard delivery time is 4-5 weeks. You can pay extra to get them in 3 weeks. We will send a final proof for your approval and this time frame is from the approval of the final proof. How big are the backpacks and what material are they made of? Backpack sizing is 22" (L) X 13" (W) X 20" and they are made from Duraflex Polyester Is there a minimum order? Yes, with a first-time order the minimum # of backpacks that must be ordered is 8. After this initial order, you can order as few as 1 in the future (as long as the design stays the same). So for the next season, you could use the same design and order new backpacks for the new players. Please!  Can I just get one backpack? We can do this but the price is $99.99 for one backpack.  You can email us at support@hoopsking.com if you would like to order less than the minimum. Do you accept school purchase orders? Yes, we accept school purchase orders for all items on our site. HoopsKing is very excited to present to you the Player Select custom backpack with fully sublimated customization! This bag is great for any team or coach in the gym or on the road!Our new Select sublimated backpack has plenty of size with Dimensions at 22″ (L) X 13″ (W) X 20″ H. There is a custom space to store your shoes as well! Our customization will highlight the bag and have your organization standing out from the competition! Includes team name, numbers & logo.Player names can be added. Fully customized design (custom art and logos can be made upon request).Delivery Time. Please allow 4 - 5 weeks delivery from artwork approval Backpack Color Chart

Left-Hand & Right-Hand Placement Guide Help Your Player Build a Shot That Looks Right From the Start The HoopsKing Hands On Shooter gives young players a simple visual guide for where both hands belong on the ball. It helps train shooting-hand placement, guide-hand control, weak-hand layups, and one-hand passing with the left or right hand. Right-Hand Placement Left-Hand Placement Shooting Form Weak-Hand Layups One-Hand Passing Online Training Access Included Choose Your Ball Size Above See the 3 Playing Time Killers See the Training Ball The Ball Shows Them Where Both Hands Go Instead of guessing, overthinking, or practicing bad habits alone, players can line up their shooting hand and guide hand with the printed guides. The ball can also be used to train left-hand and right-hand control for layups and one-hand passing. For Parents Who Care About the Details Most Shooting Habits Are Built When No Coach Is Watching Camps and trainers can help, but the real difference is usually built in the quiet reps away from practice. That is where many young players either repeat the right habits or accidentally groove the wrong ones. ✓ Gives players a visual reminder for shooting hand and guide hand placement. ✓ Helps players understand how both hands should work together on the ball. ✓ Supports left-hand and right-hand control for layups and one-hand passing drills. ✓ Helps parents support shooting development without needing to correct every rep. ! A Simple Ball Can Prevent a Lot of Sloppy Reps The goal is not to make practice complicated. The goal is to make correct hand placement obvious, repeatable, and easy for a young player to check on their own. The Ball Becomes the Reminder When the hand guides are printed directly on the basketball, the player can see the correction before the shot, layup, or one-hand pass ever leaves their hand. Avoid the Habits Coaches Notice Fast The 3 Playing Time Killers This Ball Helps Attack Shooting form is the main reason to buy it. But the same hand-placement guide also helps players work on two other skills coaches notice quickly: weak-hand layups and passing under pressure. 1 Not Being a Reliable Shooter Bad shooting habits can stick for years. The Hands On Shooter gives players a simple place to start: put the shooting hand and guide hand where they belong and repeat clean form. 2 Struggling With Weak-Hand Layups Coaches quickly see who can finish from both sides of the court. The printed hands help players work on left-hand and right-hand control near the rim. 3 Passing Poorly Against Pressure Players who can step through pressure and deliver a strong one-hand pass are more useful against defense. The ball helps train right-hand and left-hand passing control. Simple Enough for Daily Reps Shooting Form Becomes Easier to Repeat The player does not need a complicated lesson every time they pick up a ball. They can look at the printed guides, place both hands correctly, and start building cleaner habits one rep at a time. Place the Shooting Hand Line up the shooting hand with the printed guide so the ball starts in a more consistent position. Set the Guide Hand The off-hand guide reminds players not to let the support hand take over the shot. Train Both Left and Right Hand Control Use the printed guides to work on left-hand and right-hand layups, one-hand passing, and better ball control habits. Repeat Close-Range Form Reps Use short, controlled form shooting first so players can feel the correct hand placement before moving farther away. Select Your Size Above Included Bonus Online Access to Fundamentals of Shooting The Hands On Shooter includes online access to the Fundamentals of Shooting training video, so parents and players can follow along and understand how to use the ball for better shooting-form reps. ✓ Online access only. ✓ Designed to help parents teach shooting basics in short daily sessions. ✓ Uses the Hands On Shooter so the player can follow the hand-placement cues. ✓ Reinforces how the shooting hand and guide hand work together on the ball. A Training Tool Plus a Teaching System The ball gives the visual reminder. The online access gives parents and players the instruction to make those reps more focused. That is a better setup than handing a young player a regular ball and hoping the form fixes itself. Get the Ball + Online Access Choose the Right Ball Available in Youth, Women’s, and Men’s Sizes Select the size and feel that fits your player. Rubber options are durable and budget-friendly, while composite leather options offer an upgraded game-ball feel. Option Best For Material Training Focus Youth 27.5 Younger players learning shooting fundamentals Rubber or Composite Leather Shooting hand placement, guide hand control, left-hand and right-hand layup feel 28.5 Girls/women’s size basketball players and players who train with a 28.5 ball Rubber or Composite Leather Form shooting, one-hand passing control, weak-hand layups from both sides 29.5 Boys/men’s size basketball players Rubber Consistent hand placement, shooting mechanics, left-hand and right-hand passing control Better Than Guessing Ordinary Balls Don’t Correct Hand Placement A regular basketball gives no feedback. The Hands On Shooter gives the player a visual target every time they pick it up, whether they are practicing shooting form, left-hand finishes, right-hand finishes, or one-hand passing. More Focused Form Reps Instead of just shooting over and over, the player sees exactly where the shooting hand and guide hand should start before the shot. Both Hands Get Attention The ball helps players build confidence using the right hand and left hand, which matters for finishing, passing, and becoming harder to guard. Better Parent Support Parents do not have to be shooting experts to help reinforce the basics. The hand guides make the correction easier to see. Habits Coaches Appreciate Players who can shoot with cleaner mechanics, finish with either hand, and pass against pressure are easier to trust in real basketball situations. Simple Daily Repetition The best training tools are easy to use often. This ball makes every short practice session more purposeful. Built for Real Basketball Skills Shooting, finishing, and passing are all connected by hand control. This ball keeps the focus on skills that show up in games. Questions Parents Ask Is the Hands On Shooter Right for Your Player? Use it as a simple daily training reminder for shooting form, weak-hand layups, left-hand and right-hand control, and one-hand passing habits. Who should use the HoopsKing Hands On Shooter? It is best for youth and developing players who are still building shooting fundamentals. Parents, coaches, and trainers can use it to help players understand where both hands belong on the ball. Does it work for both left-handed and right-handed players? Yes. The ball is designed to help players understand left-hand and right-hand placement. It can be used for shooting-form reps, left-hand and right-hand layups, and one-hand passing control with either hand. Is this mainly a shooting basketball? Yes. The main purpose is helping players learn better shooting hand and guide hand placement. It also supports weak-hand layup practice and one-hand passing control. Does the ball guarantee better shooting? No training aid can guarantee results. The Hands On Shooter gives players a simple visual cue so their practice reps are more focused and consistent. What is included with the bonus training? Online access to the Fundamentals of Shooting video is included. It is separate training access designed to help parents and players understand how to use the ball for shooting-form development. Which size should I choose? Younger players commonly use 27.5. Many girls/women’s players use 28.5. Boys/men’s regulation size is 29.5. Choose the size your player normally trains and plays with. Should players use this for full-speed shooting? Start with controlled form shooting and close-range reps so the player can feel the hand placement. As the habit improves, it can be worked into normal shooting practice. Give Your Player a Ball That Teaches Every Time They Pick It Up The HoopsKing Hands On Shooter helps players see the correct hand placement, build more focused shooting reps, and work on left-hand and right-hand skills coaches notice fast. Choose Your Size Above Review the 3 Key Skills

HoopsKing TrainingLearn to Score Over Taller, Longer Defenders Defender Extender pads simulate the length of bigger, more athletic defenders — so your players learn to create space, lift their shot, and finish over size. Then real games feel easy. Add the Pads — $79.99 Train vs. lengthUsed by trainers3 how-to videosFast shipping Why It MattersSize Is the Wall Most Players Hit at the Next Level Players who dominate against their own age get to the next level and meet length they’ve never trained against — and their shot gets blocked or rushed. Defender Extender lets them practice against simulated taller defenders now, so they know exactly how much space and arc it takes to score over size. What It DoesBuilt to Make You Better Simulate taller, longer, more athletic defenders Learn the space you need to get your shot off Raise your floater and finish over the block Practice jabs, fakes & straight-line drives Shoot over your coach or trainer with ease Prepare players for the level above them See It In ActionWatch It Work Score Against Taller Players Improve Your Shot With the Pads Defender Extender Overview Up CloseA Closer Look The DetailsSpecs Use Shooting & finishing vs. length Best for Players & trainers Sport Basketball Good QuestionsFAQ How are the pads used?A coach or partner holds/extends the pads to simulate a taller defender while the player works on finishing, floaters, and shooting over length.What positions benefit?All of them — guards learning to finish over help and bigs learning to score through contact and length.How fast does it ship?Most orders ship quickly with tracking emailed to you. Make Length a Non-Factor Train against size now so it never surprises your players in a game. Add the Defender Extender pads today. Add the Pads — $79.99