HoopsKing Basketball Coaching & Training Blog

Volleyball How to Block in Volleyball: Footwork and Hand Position To block in volleyball, you get to the ball wi...

Volleyball How to Spike a Volleyball Harder and Jump Higher A hard spike is the payoff of three things done in o...

A coach guide to setting a volleyball: correct hand position, footwork, the most common mistakes, and the drills that build a clean, consistent set.

A coach's guide to all six volleyball positions, the setter, outside hitter, opposite, middle blocker, libero, and defensive specialist, plus how to pick the right role for every player.

The HoopsKing Team on 07/26/2026 · Volleyball, Training To jump serve a volleyball like a pro, you combine a consistent toss out in front of you, a fast three or four step approach, a ...

A coach friendly guide to volleyball serve receive: stance, platform angle, footwork, formations, and drills to sharpen your team's first pass.

Learn how to spike a volleyball like a pro with the right four step approach, a higher jump, and a faster arm swing, plus drills and gear to hit harder.

A clear coach's guide to volleyball rotations: how the 5-1 and 6-2 systems work, the overlap rule, where the libero fits, and how to pick the right system for your team.

A complete 60 minute youth volleyball practice plan with five timed blocks, beginner drills for each block, and coaching tips that keep kids moving and engaged.

A coach's guide to volleyball rotations: how the 5-1, 6-2 and 4-2 systems work, overlap rules, and which rotation fits your team.