HoopsKing Basketball Coaching & Training Blog

How to Increase Bat Speed: Drills and Training for More Power

How to increase bat speed with proven mechanics, rotational power drills, and strength training that add exit velocity and drive the ball harder. ...

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How to Hit a Baseball Farther: Power Hitting Guide

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How to Spike a Volleyball Like a Pro (Approach and Swing)

Learn how to spike a volleyball like a pro with the right four step approach, a higher jump, and a faster arm swing, plus drills...

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How to Hit a Baseball With Power Like a Pro

The pro sequence for hitting a baseball with more power: fire the hips, create hip-shoulder separation, and train the legs and core that drive real...

The HoopsKing Team

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