Vertical Jump, Speed, & Quickness (5)

Vertical Blitz Bands Give Your Athlete the Edge Other Kids Wish They Had Explosiveness changes everything. First step. Vertical jump. Power. Confidence. Vertical Blitz Bands help athletes build strength and force production in smart 10 lb increments, so progress feels real instead of random. Built for basketball, volleyball, track, and any sport where explosion wins. Shop Packages Buy for Your Team Why Parents and Coaches Buy Because Nobody Gets Excited About “Maybe Better” Parents do not want their kid left behind. Coaches do not want their program looking undertrained. When explosiveness improves, athletes look faster, jump better, move with more force, and carry themselves differently. For Parents You are not just buying bands. You are investing in confidence, development, and the kind of extra work that separates your athlete from the kids who only “show up.” For Coaches A more explosive roster changes practices, changes games, and changes how your program is perceived. Stronger athletes make your program look organized, intentional, and serious. For Every Explosive Sport Basketball. Volleyball. Track. Football. Softball. Baseball. Any athlete who needs a more powerful first move, stronger jump, better force production, or improved balance can benefit. Choose the Right Level Three Packages Built to Match the Athlete Every package is built around one powerful advantage: the ability to progress in 10 lb increments instead of taking giant jumps in resistance. That means smarter progression, better control, and a more serious training setup from day one. Save $40 Youth Package The ideal starting point for younger athletes who need real resistance without getting overwhelmed. Built to help them train explosiveness the right way while building strength, rhythm, and confidence. Progresses from 10 lbs to 120 lbs Perfect for younger developing athletes Great first serious explosiveness package 10 lb steps Up to 120 lbs Best parent entry point Save $60 Intermediate Package The sweet spot for serious middle school and high school athletes. More range. More challenge. More room to keep progressing as explosiveness and strength improve. Progresses from 10 lbs to 240 lbs Strong fit for Jr. High and High School athletes Excellent option for families and smaller school programs 10 lb steps Up to 240 lbs Best all-around package Save $60 College / Pro Package Built for advanced athletes and serious programs that need maximum resistance flexibility. This is for the athlete, trainer, or coach who does not want limits. Progresses from 10 lbs to 360 lbs Built for advanced development and stronger athletes Perfect for higher-level team environments and trainers 10 lb steps Up to 360 lbs Highest performance option Package resistance ranges and savings are based on your source package structure: Youth to 120 lbs, Intermediate to 240 lbs, and College / Pro to 360 lbs. Why Vertical Blitz Bands Hit Different More Than Resistance. This Is a Better Training System. These are shoulder-to-heel bands, not the typical waist-down setup. That matters because it creates a more complete movement pattern, better posture, better full-body engagement, and better power transfer for jumping and explosive movement. Train the Whole Movement Shoulder-to-heel resistance creates more total-body engagement through squats, jumps, deadlifts, lunges, and explosive patterns. Build Power That Transfers These bands better match the kinetic chain involved in explosive movement, helping athletes train for the kind of force that actually shows up in sport. Smarter Progression The 10 lb progression model helps athletes keep moving forward without guessing or making jumps that are too big too soon. Portable for Real-World Training Coaches can use them right on the court, in the gym, on the field, or during practice sessions without needing a separate weight-room block. For Parents Buy It Because Development Is Not Accidental Some kids wait for confidence. Others train until confidence shows up. If your athlete wants a better vertical, stronger first step, and more pop in movement, this is the kind of tool that makes extra work feel real. Helps create structured explosive training at home or in the gym Gives athletes a serious training edge over kids doing the bare minimum Makes progression feel measurable instead of vague For Coaches Buy It Because Better Athletes Change the Look of Your Program When your athletes move with more force, practice looks sharper. Games look faster. Parents notice. Opponents notice. Your administration notices. Train entire groups with a portable explosiveness tool Useful across basketball, volleyball, track, and more Easy add-on for warmups, stations, jumps, lunges, and movement work School & Team Orders Equip Your Program for Explosiveness Training in Bulk If you are a school, club, or coach buying for multiple athletes, Vertical Blitz Bands give you a scalable, portable tool to build power, balance, and jump training into your program. Your athletes do not need to wait for access to a full weight room to train explosiveness. Multi-Sport Value Perfect for basketball, volleyball, track, football, and any sport where jumping, acceleration, or force production matters. Easy to Use at Practice Use them in stations, warmups, explosiveness circuits, or individual development work without changing your whole practice structure. Looks Like a Serious Program Athletes notice when training is intentional. Parents notice. Recruits notice. Programs that train explosiveness on purpose feel more advanced. Choose a Package Request Team Pricing Do Not Wait for Explosiveness to “Just Happen” Train It on Purpose The athletes who look more explosive usually are not guessing. They are training for it. Choose the package that fits your athlete, your family, or your program, and start building power in a way that actually progresses. Shop Now Buy for a Team

  Save Over $50 with Alan Stein's 3 DVD Pack You get 3 DVDs that will:- Increase your vertical leap 6"-12" Improve your defense and lateral movement Develop an explosive first step to beat defenders with     Alan Stein is the Real Deal     Alan at the Amare Skills Academy. Alan was chosen by Nike to bring his training techniques to the best players in the country.   Alan at the Kobe Skills Academy. It doesn't get any better than this. Now you know who is behind the M.V.P. program, who is behind those other programs? It's a safe bet they weren't at the Amare and Kobe skills academy. Choose a vertical jump program with a nationally respected author. Choose the M.V.P. Vertical Jump program.     \ Alan is good enough for Amare, Kobe, Nike, and McDonalds. He's good enough for you too! Use Alan's M.V.P. Vertical Jump program to unleash the Maximum Vertical Potential in you. M.V.P. is the most comprehensive program on the market with the best trainer behind it.      

Basketball Yoga Workout with NBA Trainer Kent Katich Do you want to jump higher, increase quickness & speed, have more flexiblity and avoid injuries?  NBA players know that Yoga workouts have great benefits and has become a common training practice over the last 15 years.  Even LeBron James does yoga workouts for basketball. Kent Katich has coached some of the best athletes in the world using yoga to improve their performance, build a better body and decrease injuries. Katich has been implementing yoga training for the past 15 years into athletic programs throughout the country. Using a dynamic approach to the disciplne of yoga Katich has reshaped the attitudes and training methods of hundreds of the sporting world's top athletes. Katich has been featured on "Inside the NBA", "CNN", "ESPN", "NBA Access with Ahmad Rashad", "GOOD DAY L.A." and "Vista LA" and has appeared on "NBA CHANNEL". He has also appeared in numerous major publications including "MENS FITNESS", "MENS JOURNAL", "PEOPLE", "US WEEKLY", "IN TOUCH" and "SPORTS and FITNESS". Katich is the owner of the "Yoga Court" near the UCLA campus in West Los Angeles, CA. He continues to work with professional teams, sports agencies, world class athletes, hollywood celebrities and everyone wanting to take their bodies to the next level. Yoga Hoops - Basketball Yoga Workout to Keep You Fresh During the Season This basketball yoga DVD features two workouts.  The first workout is about 22 minutes and leaves you feeling refreshed and ready to go.  This is a great in-season workout to follow along with. Just put the DVD in and Kent Katich will take you through the real time workout. This is a great workout to do anytime during the season and especially the day after a game to avoid aches, pains, and stiffness. You'll keep your body fresh throughout the season with this routine. The second yoga basketball routine on the DVD is around 40 minutes is great to build your flexibility in the off-season when you have more time to dedicate to your personal training workouts.  This workout can also be used during the season when may feel like you needs more recovery from a game or have some extra aches and pains during the season. Kent Katich is a Trainer to NBA stars so you will get the most beneficial yoga moves that will help your game. Basketball Yoga Workouts Can Increase Your Vertical Jump How can yoga help me jump higher?  Yes, the more flexilbe you are the more power you can generate.  Think of it this way - the further you can move your muscle the more power you can generate which will help you jump higher.  Order your copy of Yoga Hoops basketball yoga workout today.

Developing a Nuclear First Step requires two components: Building Explosive Power Triple Threat Are you ready to start blowing by defenders with quickness you didn't think you had? Are you ready to increase your Basketball I.Q. and actually read the defender playing you so that you make the best move possible to get by him? If so, then Dorian Lee's Nuclear First Step will let you do just that. Order now.

The Vertical Jump Program that Trains All 4 Areas of Your Body that Will Increase Your Vertical Jump 6" to 12 "...with a Pro Trainer Ignore the Price in the Video! Limited Time Sale for only $24.99! Alan will help you Develop the 4 Areas You MUST Develop to Jump as High as Possible Helps You Jump As High As You Possibly Can Avoid Wasting Time Doing Exercises & Workouts That Don't Work Develop Fast Twitch Muscle Fibers that make you explosive & rapidly increase vertical jump Effortlessly Follow Along the 12 Week Plan - Printable Workout Sheets Included Attack Bigger Players at the Rim Alan's Masterplan to Dunking the Basketball The 4 Training Techniques in One Vertical Jump Program that you MUST DO to Jump as High as you Possibly Can Alan Stein's M.V.P. Vertical Jump program is a comprehesive program that will train all areas of your body that will help you jump higher. If you want to jump as high as you possibly can then you MUST train these 4 areas: Core - Jumping is a full body exercise and the stronger your core is the higher you will be able to jump. Power - Develop explosive power so that you can get off the ground and flying up in the air. Strength - Overload your muscles so that they can produce more force. Flexibility - the wider range of motion a muscle has the more power it can produce. So if you want to reach your Maximum Vertical Potential then you need to train these four areas and Alan's M.V.P. Vertical Jump program will train all of these areas and help you jump as high as you possibly can. Use a Vertical Jump Program by a Trainer that is Trusted by the Pros! "Alan's MVP Jump Program is Unbelievable" - Kevin Durant "Coach Stein helped me gain nearly 20 pounds my senior year at Montrose and continues to work with me to this day. The added size, strength, and explosiveness he has helped me gain has made me a better player on the court. He really helped me make the transition from high school, to college, and from college to the NBA." Vertical Jump Workout Sheets Included to Track Workouts Included is a Printable PDF file so you can use with an entire team or for your friends. The PDF file is on the DVD version and is included as a link for you to download with the download version. Here's What NBA Superstar Kevin Durant Thinks About Alan Stein's Training Meet Coach Alan Stein Why is Training with Alan Stein Different? When the best players in the world need a rapid increase in speed, strength and explosive power… Alan Stein is the man they call. Alan is the owner of StrongerTeam, and the head strength and conditioning coach for the Nike Basketball Summer Academies. He is a former coach of the NBA Player Association’s Top 100 Camp… Former strength & conditioning coach for the McDonald’s All-American game… And, current head coach at the nationally renowned DeMatha Catholic High School — a school that has produced more NBA players than almost any other high school in the history of basketball. Bottom line: when it comes to building a pro-level basketball body, Alan is the best in the world. About Alan Stein... Order the Download version by clicking the Orange Download Button at the top of the page and you'll be able to watch the video on your Computer, Phone, or Tablet. What Others Say About the M.V.P. Vertical Jump Program...