Box Lacrosse Transition and Subbing | POWLAX
$9.99
MARTIAL ARTS COACHING
Box Lacrosse Transition and Subbing | POWLAX
Help your athletes improve faster and your practices run more efficiently with Box Lacrosse Transition and Subbing | POWLAX—a coaching resource built for martial arts coaches who want better carryover.
Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Box Lacrosse Transition and Subbing | POWLAX is built with that purpose in mind.
This is the kind of resource that helps turn good ideas into repeatable habits. For martial arts coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over.
Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this ebook, videos, playbook & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment.
Why Coaches Buy This Video
Teach with more clarity and less wasted practice time
Give athletes a more repeatable framework for execution
Pick up coaching points you can apply immediately
Use a focused resource instead of piecing ideas together from random clips
Strengthen your program with more intentional instruction
What You'll Learn
Coaching points and teaching cues tied to martial arts performance
Drills, progressions, or concepts you can use in practice planning
Ways to help athletes execute with more confidence and consistency
Ideas that make teaching faster, clearer, and easier to repeat
A structured resource you can revisit throughout the season
Who It's For
Middle school and high school martial arts coaches, club and travel martial arts coaches, assistant coaches, trainers who want a clearer teaching resource, and parents who support player development.
Why It Helps Your Program
Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Box Lacrosse Transition and Subbing | POWLAX helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence.
Sport
Martial Arts
Resource Type
eBook, Videos, Playbook, Drill
Primary Focus
Box Lacrosse Transition and Subbing | POWLAX
Best For
Coaches who want stronger teaching, better player development, and clearer practice application
Girls Lacrosse Drills & Tips Video Library
$20.00
LACROSSE COACHING
Girls Lacrosse Drills & Tips Video Library
Help your athletes improve faster and your practices run more efficiently with Girls Lacrosse Drills & Tips Video Library—a coaching resource built for lacrosse coaches who want better carryover.
Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Girls Lacrosse Drills & Tips Video Library is built with that purpose in mind.
This is the kind of resource that helps turn good ideas into repeatable habits. For lacrosse coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over.
Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this videos, course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment.
Why Coaches Buy This Video
Teach with more clarity and less wasted practice time
Give athletes a more repeatable framework for execution
Pick up coaching points you can apply immediately
Use a focused resource instead of piecing ideas together from random clips
Strengthen your program with more intentional instruction
What You'll Learn
In this comprehensive instructional course our coaches cover all aspects of girls lacrosse as they share nearly 80 lacrosse...
:47 8 Girls' Lacrosse Basics: How to Catch Free 1:46 9 Girls' Lacrosse Basics: Catch on the Weak Side 1:04 10 Girls' Lacrosse...
Who It's For
Youth coaches, middle school and high school lacrosse coaches, club and travel lacrosse coaches, assistant coaches, trainers who want a clearer teaching resource, and parents who support player development.
Why It Helps Your Program
Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Girls Lacrosse Drills & Tips Video Library helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence.
Sport
Lacrosse
Resource Type
Videos, Course, Drill
Primary Focus
Girls Lacrosse Drills & Tips Video Library
Best For
Coaches who want stronger teaching, better player development, and clearer practice application
Offensive & Defensive Drills for Girls' Lacrosse
$10.00
LACROSSE COACHING
Offensive & Defensive Drills for Girls' Lacrosse
Help your athletes improve faster and your practices run more efficiently with Offensive & Defensive Drills for Girls' Lacrosse—a coaching resource built for lacrosse coaches who want better carryover.
Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Offensive & Defensive Drills for Girls' Lacrosse is built with that purpose in mind.
This is the kind of resource that helps turn good ideas into repeatable habits. For lacrosse coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over.
Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment.
Why Coaches Buy This Video
Teach with more clarity and less wasted practice time
Give athletes a more repeatable framework for execution
Pick up coaching points you can apply immediately
Use a focused resource instead of piecing ideas together from random clips
Strengthen your program with more intentional instruction
What You'll Learn
Topics covered include:- Passing and Shooting Drills- Offensive Drills- Defensive Drills1 Three Player, Two Ball Drill Free...
Who It's For
Middle school and high school lacrosse coaches, club and travel lacrosse coaches, assistant coaches, and trainers who want a clearer teaching resource.
Why It Helps Your Program
Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Offensive & Defensive Drills for Girls' Lacrosse helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence.
Sport
Lacrosse
Resource Type
Drill
Primary Focus
Offensive & Defensive Drills for Girls' Lacrosse
Best For
Coaches who want stronger teaching, better player development, and clearer practice application
Girls Lacrosse Basics: Cradling
$0.00
LACROSSE COACHING
Girls Lacrosse Basics: Cradling
Help your athletes improve faster and your practices run more efficiently with Girls Lacrosse Basics: Cradling—a coaching resource built for lacrosse coaches who want better carryover.
Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Girls Lacrosse Basics: Cradling is built with that purpose in mind.
This is the kind of resource that helps turn good ideas into repeatable habits. For lacrosse coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over.
Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this video, course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment.
Why Coaches Buy This Video
Teach with more clarity and less wasted practice time
Give athletes a more repeatable framework for execution
Pick up coaching points you can apply immediately
Use a focused resource instead of piecing ideas together from random clips
Strengthen your program with more intentional instruction
What You'll Learn
Whatever the case, Offensive & Defensive Drills for Girls' Lacrosse contains drills that will help you achieve your goals.The...
This instructional video course covers both sides of the field with detailed instructional drills for both offense and defense
Skills covered in this course include :- Basics of Cradling- Catching Drills- Passing Drills- Shooting Drills- Wall Ball...
Who It's For
Middle school and high school lacrosse coaches, club and travel lacrosse coaches, assistant coaches, and trainers who want a clearer teaching resource.
Why It Helps Your Program
Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Girls Lacrosse Basics: Cradling helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence.
Sport
Lacrosse
Resource Type
Video, Course, Drill
Primary Focus
Girls Lacrosse Basics: Cradling
Best For
Coaches who want stronger teaching, better player development, and clearer practice application
Catching, Shooting & Dodging for Girls Lacrosse
$15.00
LACROSSE COACHING
Catching, Shooting & Dodging for Girls Lacrosse
Help your athletes improve faster and your practices run more efficiently with Catching, Shooting & Dodging for Girls Lacrosse—a coaching resource built for lacrosse coaches who want better carryover.
Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Catching, Shooting & Dodging for Girls Lacrosse is built with that purpose in mind.
This is the kind of resource that helps turn good ideas into repeatable habits. For lacrosse coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over.
Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this videos, course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment.
Why Coaches Buy This Video
Teach with more clarity and less wasted practice time
Give athletes a more repeatable framework for execution
Pick up coaching points you can apply immediately
Use a focused resource instead of piecing ideas together from random clips
Strengthen your program with more intentional instruction
What You'll Learn
Every member of your girls lacrosse team will benefit from this extensive collection of drills that covers every aspect of the...
� With 26 instructional course videos covering all aspects of the game, your team will have the skills needed to dominate the...
Who It's For
Middle school and high school lacrosse coaches, club and travel lacrosse coaches, assistant coaches, and trainers who want a clearer teaching resource.
Why It Helps Your Program
Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Catching, Shooting & Dodging for Girls Lacrosse helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence.
Sport
Lacrosse
Resource Type
Videos, Course, Drill
Primary Focus
Catching, Shooting & Dodging for Girls Lacrosse
Best For
Coaches who want stronger teaching, better player development, and clearer practice application
Girls Lacrosse Rules
$10.00
LACROSSE COACHING
Girls Lacrosse Rules
Help your athletes improve faster and your practices run more efficiently with Girls Lacrosse Rules—a coaching resource built for lacrosse coaches who want better carryover.
Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Girls Lacrosse Rules is built with that purpose in mind.
This is the kind of resource that helps turn good ideas into repeatable habits. For lacrosse coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over.
Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this videos & course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment.
Why Coaches Buy This Video
Teach with more clarity and less wasted practice time
Give athletes a more repeatable framework for execution
Pick up coaching points you can apply immediately
Use a focused resource instead of piecing ideas together from random clips
Strengthen your program with more intentional instruction
What You'll Learn
These instructional videos will teach you the basic rules on charging, three-seconds, checks above the shoulder, covering the...
Who It's For
Youth coaches, middle school and high school lacrosse coaches, club and travel lacrosse coaches, assistant coaches, and trainers who want a clearer teaching resource.
Why It Helps Your Program
Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Girls Lacrosse Rules helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence.
Sport
Lacrosse
Resource Type
Videos, Course
Primary Focus
Girls Lacrosse Rules
Best For
Coaches who want stronger teaching, better player development, and clearer practice application
How to Teach 2 Man Game in Women`s Lacrosse, Scott Teeter Head Coach, Louis
$23.99
LACROSSE COACHING
How to Teach 2 Man Game in Women`s Lacrosse, Scott Teeter Head Coach, Louis
Give your athletes clearer instruction and your staff a stronger teaching resource with How to Teach 2 Man Game in Women`s Lacrosse, Scott Teeter Head Coach, Louis, featuring insights from Box Lacrosse.
Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. How to Teach 2 Man Game in Women`s Lacrosse, Scott Teeter Head Coach, Louis is built with that purpose in mind.
Drawing on Box Lacrosse's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation.
Use it to sharpen your teaching, reinforce your standards, and give athletes a clearer picture of what quality execution should look like. When coaches teach with more clarity, athletes play with more trust—and that is where real program growth begins.
Why Coaches Buy This Video
Teach with more clarity and less wasted practice time
Give athletes a more repeatable framework for execution
Pick up coaching points you can apply immediately
Use a focused resource instead of piecing ideas together from random clips
Strengthen your program with more intentional instruction
What You'll Learn
Here you will have the opportunity to learn some of the essentials to succeed in implementing The 2-Man Game properly
The focus is on generating shots quickly and creating the adequate amount of space
Who It's For
Youth coaches, middle school and high school lacrosse coaches, club and travel lacrosse coaches, assistant coaches, and trainers who want a clearer teaching resource.
Why It Helps Your Program
Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. How to Teach 2 Man Game in Women`s Lacrosse, Scott Teeter Head Coach, Louis helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence.
Sport
Lacrosse
Resource Type
Video Training Resource
Primary Focus
How to Teach 2 Man Game in Women`s Lacrosse, Scott Teeter Head Coach, Louis
Best For
Coaches who want stronger teaching, better player development, and clearer practice application
Teaching Box Lacrosse to Girls, Jamie Munro
$19.99
LACROSSE COACHING
Teaching Box Lacrosse to Girls, Jamie Munro
Help your athletes improve faster and your practices run more efficiently with Teaching Box Lacrosse to Girls, Jamie Munro—a coaching resource built for lacrosse coaches who want better carryover.
Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Teaching Box Lacrosse to Girls, Jamie Munro is built with that purpose in mind.
This is the kind of resource that helps turn good ideas into repeatable habits. For lacrosse coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over.
Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this video & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment.
Why Coaches Buy This Video
Teach with more clarity and less wasted practice time
Give athletes a more repeatable framework for execution
Pick up coaching points you can apply immediately
Use a focused resource instead of piecing ideas together from random clips
Strengthen your program with more intentional instruction
What You'll Learn
Coaching points and teaching cues tied to lacrosse performance
Drills, progressions, or concepts you can use in practice planning
Ways to help athletes execute with more confidence and consistency
Ideas that make teaching faster, clearer, and easier to repeat
A structured resource you can revisit throughout the season
Who It's For
Youth coaches, middle school and high school lacrosse coaches, club and travel lacrosse coaches, assistant coaches, and trainers who want a clearer teaching resource.
Why It Helps Your Program
Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Teaching Box Lacrosse to Girls, Jamie Munro helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence.
Sport
Lacrosse
Resource Type
Video, Drill
Primary Focus
Teaching Box Lacrosse to Girls, Jamie Munro
Best For
Coaches who want stronger teaching, better player development, and clearer practice application
Fundamental Drills for Player Development, Hannah Nielsen
$4.99
LACROSSE COACHING
Fundamental Drills for Player Development, Hannah Nielsen
Help your athletes improve faster and your practices run more efficiently with Fundamental Drills for Player Development, Hannah Nielsen—a coaching resource built for lacrosse coaches who want better carryover.
Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Fundamental Drills for Player Development, Hannah Nielsen is built with that purpose in mind.
This is the kind of resource that helps turn good ideas into repeatable habits. For lacrosse coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over.
Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment.
Why Coaches Buy This Video
Teach with more clarity and less wasted practice time
Give athletes a more repeatable framework for execution
Pick up coaching points you can apply immediately
Use a focused resource instead of piecing ideas together from random clips
Strengthen your program with more intentional instruction
What You'll Learn
Hannah Nielsen, provides important developmental points to focus on to accelerate player development
She focuses on the basics, such as, Ground Balls, Stickwork, 1v1 Fundamentals and Fading
Who It's For
Middle school and high school lacrosse coaches, club and travel lacrosse coaches, assistant coaches, and trainers who want a clearer teaching resource.
Why It Helps Your Program
Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Fundamental Drills for Player Development, Hannah Nielsen helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence.
Sport
Lacrosse
Resource Type
Drill
Primary Focus
Fundamental Drills for Player Development, Hannah Nielsen
Best For
Coaches who want stronger teaching, better player development, and clearer practice application
Chaser Zone Defense, John Sung, Head Coach, Virginia Tech
$19.99
LACROSSE COACHING
Chaser Zone Defense, John Sung, Head Coach, Virginia Tech
Give your athletes clearer instruction and your staff a stronger teaching resource with Chaser Zone Defense, John Sung, Head Coach, Virginia Tech, featuring insights from Game Film Free.
Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Chaser Zone Defense, John Sung, Head Coach, Virginia Tech is built with that purpose in mind.
Drawing on Game Film Free's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation.
Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment.
Why Coaches Buy This Video
Teach with more clarity and less wasted practice time
Give athletes a more repeatable framework for execution
Pick up coaching points you can apply immediately
Use a focused resource instead of piecing ideas together from random clips
Strengthen your program with more intentional instruction
What You'll Learn
Coaching points and teaching cues tied to lacrosse performance
Drills, progressions, or concepts you can use in practice planning
Ways to help athletes execute with more confidence and consistency
Ideas that make teaching faster, clearer, and easier to repeat
Insights drawn from Game Film Free's experience and teaching approach
Who It's For
Middle school and high school lacrosse coaches, club and travel lacrosse coaches, assistant coaches, and trainers who want a clearer teaching resource.
Why It Helps Your Program
Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Chaser Zone Defense, John Sung, Head Coach, Virginia Tech helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence.
Sport
Lacrosse
Resource Type
Course
Primary Focus
Chaser Zone Defense, John Sung, Head Coach, Virginia Tech
Best For
Coaches who want stronger teaching, better player development, and clearer practice application
Building Into a 3-2-2 Zone, Chelsea Gamble, Head Coach, Oregon
$4.99
LACROSSE COACHING
Building Into a 3-2-2 Zone, Chelsea Gamble, Head Coach, Oregon
Help your athletes improve faster and your practices run more efficiently with Building Into a 3-2-2 Zone, Chelsea Gamble, Head Coach, Oregon—a coaching resource built for lacrosse coaches who want better carryover.
Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Building Into a 3-2-2 Zone, Chelsea Gamble, Head Coach, Oregon is built with that purpose in mind.
This is the kind of resource that helps turn good ideas into repeatable habits. For lacrosse coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over.
Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment.
Why Coaches Buy This Video
Teach with more clarity and less wasted practice time
Give athletes a more repeatable framework for execution
Pick up coaching points you can apply immediately
Use a focused resource instead of piecing ideas together from random clips
Strengthen your program with more intentional instruction
What You'll Learn
Her focus has always been on developing leaders and empowering women to constantly be elevating and trying to improve one's self
Who It's For
Middle school and high school lacrosse coaches, club and travel lacrosse coaches, assistant coaches, and trainers who want a clearer teaching resource.
Why It Helps Your Program
Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Building Into a 3-2-2 Zone, Chelsea Gamble, Head Coach, Oregon helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence.
Sport
Lacrosse
Resource Type
Practice
Primary Focus
Building Into a 3-2-2 Zone, Chelsea Gamble, Head Coach, Oregon
Best For
Coaches who want stronger teaching, better player development, and clearer practice application
Triphasic Lacrosse Training Manual
$34.95
LACROSSE COACHING
Triphasic Lacrosse Training Manual
Give your athletes clearer instruction and your staff a stronger teaching resource with Triphasic Lacrosse Training Manual, featuring insights from Iowa State.
Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Triphasic Lacrosse Training Manual is built with that purpose in mind.
Drawing on Iowa State's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation.
Use it to sharpen your teaching, reinforce your standards, and give athletes a clearer picture of what quality execution should look like. When coaches teach with more clarity, athletes play with more trust—and that is where real program growth begins.
Why Coaches Buy This Video
Teach with more clarity and less wasted practice time
Give athletes a more repeatable framework for execution
Pick up coaching points you can apply immediately
Use a focused resource instead of piecing ideas together from random clips
Strengthen your program with more intentional instruction
What You'll Learn
The Triphasic Lacrosse Training Manual was created to allow optimal performance to be achieved in the sport of lacrosse from a...
These six qualities cover each of the energy systems within every person, and also three qualities aimed at improving force levels
The Triphasic Lacrosse Training Manual not only incorporates these six qualities in training, but also includes many other...
These other principles, which must all be considered in a successful lacrosse training program, include quality versus...
The Block Training, Modified Undulated Training, High-Quality, and Triphasic Muscle Action Training Models are all described...
Who It's For
Middle school and high school lacrosse coaches, club and travel lacrosse coaches, assistant coaches, and trainers who want a clearer teaching resource.
Why It Helps Your Program
Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Triphasic Lacrosse Training Manual helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence.
Sport
Lacrosse
Resource Type
Video Training Resource
Primary Focus
Triphasic Lacrosse Training Manual
Best For
Coaches who want stronger teaching, better player development, and clearer practice application
Feed the Cats: Sprints-Based Lacrosse
$39.00
LACROSSE COACHING
Feed the Cats: Sprints-Based Lacrosse
Give your athletes clearer instruction and your staff a stronger teaching resource with Feed the Cats: Sprints-Based Lacrosse, featuring insights from Tony Holler.
Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Feed the Cats: Sprints-Based Lacrosse is built with that purpose in mind.
Drawing on Tony Holler's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation.
Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this clinic, course & practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment.
Why Coaches Buy This Video
Teach with more clarity and less wasted practice time
Give athletes a more repeatable framework for execution
Pick up coaching points you can apply immediately
Use a focused resource instead of piecing ideas together from random clips
Strengthen your program with more intentional instruction
What You'll Learn
Feed the Cats is a revolutionary way of training, coaching, and teaching that values specificity, essentialism, performance,...
Tony Holler is the first presenter at IMLCA to never hold a lacrosse stick� yet the presentation got rave reviews.� �Sprint...
The foundation of that speed is rest, recovery, and sleep.� More courses are on the way!
About Being in 4th Quarter Shape 0:53 22 Stop Doing Sh*t That Makes You Slow 2:00 23 Bad Sprint Habits 0:42 24 Stop...
:25 27 The Folly of Too Many Priorities 0:32 28 The Main Thing 0:28 29 The Sprint Workout = 82 Seconds 2:01 30 Simple and...
Who It's For
Middle school and high school lacrosse coaches, club and travel lacrosse coaches, assistant coaches, and trainers who want a clearer teaching resource.
Why It Helps Your Program
Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Feed the Cats: Sprints-Based Lacrosse helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence.
Sport
Lacrosse
Resource Type
Clinic, Course, Practice
Primary Focus
Feed the Cats: Sprints-Based Lacrosse
Best For
Coaches who want stronger teaching, better player development, and clearer practice application
Power Yoga for Sports FULL Lacrosse Training Kit
$9.00
LACROSSE COACHING
Power Yoga for Sports FULL Lacrosse Training Kit
Give your athletes clearer instruction and your staff a stronger teaching resource with Power Yoga for Sports FULL Lacrosse Training Kit, featuring insights from Gwen Lawrence.
Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Power Yoga for Sports FULL Lacrosse Training Kit is built with that purpose in mind.
Drawing on Gwen Lawrence's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation.
Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this ebook, videos, course & practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment.
Why Coaches Buy This Video
Teach with more clarity and less wasted practice time
Give athletes a more repeatable framework for execution
Pick up coaching points you can apply immediately
Use a focused resource instead of piecing ideas together from random clips
Strengthen your program with more intentional instruction
What You'll Learn
Ask yourself what is the cost of: Lost playing time Fear of losing your place on the team Cost of physical therapy Mental and...
�Her current practice includes private yoga trainings, class instruction, team instruction and her Power Yoga for Sports,...
�Gwen's unique combination of dance, massage therapy, and yoga training experience, coupled with her extensive knowledge of...
Oz as well as many Radio and TV news shows.Gwen owns her own Yoga school registered to certify students with 200 and 300-hour...
Who It's For
Middle school and high school lacrosse coaches, club and travel lacrosse coaches, assistant coaches, trainers who want a clearer teaching resource, and parents who support player development.
Why It Helps Your Program
Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Power Yoga for Sports FULL Lacrosse Training Kit helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence.
Sport
Lacrosse
Resource Type
eBook, Videos, Course, Practice
Primary Focus
Power Yoga for Sports FULL Lacrosse Training Kit
Best For
Coaches who want stronger teaching, better player development, and clearer practice application
4-3 Alpha Clear | POWLAX | Lacrosse
$4.99
LACROSSE COACHING
4-3 Alpha Clear | POWLAX | Lacrosse
Help your athletes improve faster and your practices run more efficiently with 4-3 Alpha Clear | POWLAX | Lacrosse—a coaching resource built for lacrosse coaches who want better carryover.
Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. 4-3 Alpha Clear | POWLAX | Lacrosse is built with that purpose in mind.
This is the kind of resource that helps turn good ideas into repeatable habits. For lacrosse coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over.
Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this ebook & videos resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment.
Why Coaches Buy This Video
Teach with more clarity and less wasted practice time
Give athletes a more repeatable framework for execution
Pick up coaching points you can apply immediately
Use a focused resource instead of piecing ideas together from random clips
Strengthen your program with more intentional instruction
What You'll Learn
Coaching points and teaching cues tied to lacrosse performance
Drills, progressions, or concepts you can use in practice planning
Ways to help athletes execute with more confidence and consistency
Ideas that make teaching faster, clearer, and easier to repeat
A structured resource you can revisit throughout the season
Who It's For
Middle school and high school lacrosse coaches, club and travel lacrosse coaches, assistant coaches, trainers who want a clearer teaching resource, and parents who support player development.
Why It Helps Your Program
Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. 4-3 Alpha Clear | POWLAX | Lacrosse helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence.
Sport
Lacrosse
Resource Type
eBook, Videos
Primary Focus
4-3 Alpha Clear | POWLAX | Lacrosse
Best For
Coaches who want stronger teaching, better player development, and clearer practice application