Jump 99 Plyometric Strength Training Shoes for Vertical Jump & Speed
$159.99
Explosive training starts here
Train for the version of yourself that plays higher, faster, and stronger.
Jump 99 Shoes are made for athletes who want more pop, more burst, and more explosiveness in their training.
When the goal is to jump higher and move faster, every workout needs to feel like it is taking you somewhere.
Free Shipping
Workout PDF Included
Online Training Videos Included
HoopsKing Email Support
Jump Higher
Train your lower body for more lift, power, and explosiveness.
Run Faster
Build the kind of burst athletes chase in the first few steps.
Train Harder
Turn workouts into purposeful explosive training instead of ordinary reps.
Get Jump 99 Shoes
Watch Training Videos
SECTION #2 IMAGE
Paste your image URL directly inside the img src=""
Recommended size: 3:4
Built for athletes chasing more pop
More lift. More burst. More confidence in your movement.
Athletes want to feel more spring in the legs, more power off the floor, and more burst in the first few steps.
They want training that feels connected to real athletic movement. Jump 99 Shoes are built around that pursuit.
Train for more pop
Work toward stronger takeoffs, more reactive movement, and the kind of explosiveness that shows up when you jump, cut, and accelerate.
Train with purpose
Every session should move you toward better athletic performance. These shoes give your explosive training a clear focus.
Why this kind of training matters
Explosive athletes train differently.
If you want to move faster, jump higher, and become more explosive, you have to train the right way.
Fast twitch muscle fibers are the muscles most associated with speed, power, and forceful athletic movement.
They are different from slow twitch muscle fibers, which are used more for endurance and longer-duration activity.
That is why explosive training feels harder and usually requires more recovery. But it is also why athletes use it
to build the kind of burst, lift, and strength that shows up when it matters most.
01
Speed
Train for sharper acceleration, quicker first steps, and more powerful movement.
02
Explosiveness
Build the kind of lower-body burst athletes rely on for jumping, reacting, and attacking.
03
Strength
Connect explosive training to stronger athletic action and more force in movement.
What comes with your order
More than shoes. A better start to your training.
When you order Jump 99 Shoes from HoopsKing, you also get the support materials that help you use them the right way.
SECTION #4 IMAGE
Replace PASTE-SECTION-4-IMAGE-URL-HERE with your actual image URL
Recommended size: 16:10 or 16:9
✓
Jump 99 Shoes
Built for explosive plyometric-style training that helps athletes work toward more pop and burst.
PDF
3 Workout Levels
Beginner, Intermediate, and Advanced training sheets so athletes can start at the right level.
▶
Video Demos
Exercise demonstrations that help show how the shoes are used in real training movements.
✉
Email Delivery
Training instructions and video access are emailed after purchase so you can get started fast.
Free Shipping
Workout PDF Included
Training Videos Included
HoopsKing Support
See the shoes in use
Jump 99 exercise demonstrations
These videos show exercises and movement patterns using the shoes. Training instructions and video support are also emailed after purchase.
Jump 99 Training Demo 1
Jump 99 Training Demo 2
Jump 99 Training Demo 3
Jump 99 Training Demo 4
Jump 99 Training Demo 5
Jump 99 Training Demo 6
Jump 99 Training Demo 7
Jump 99 Training Demo 8
Jump 99 Training Demo 9
Questions before you order
Helpful details
How do I access the training materials?
Your online video and training manual are emailed right after purchase. Keep that email so you can access the files again later.
What if I have never done this kind of training before?
There are three workout levels—Beginner, Intermediate, and Advanced—so you can start at the level that matches where you are now.
Can I do other training while using Jump 99 Shoes?
Yes. You can still lift weights on off days, do conditioning, and continue other training around the Jump 99 workouts.
Can I wear these in games?
No. These are for the workout plan. Do not use them in games. If you walk around in them, stay on a flat surface like you would train on.
How old should an athlete be to use them?
HoopsKing recommends athletes be at least 13 years old so their body has developed enough for plyometric-style training.
What size should I order?
Order the same size you normally wear in a Nike basketball shoe.
Ready to train
Start working toward more explosiveness.
If your goal is to jump higher, move faster, and train with more purpose, Jump 99 Shoes give you a focused way to work on it.
Order from HoopsKing and get the shoes, training sheets, and video support you need to get started.
Shop Jump 99 Shoes
Watch the Demos
Free shipping
Workout sheets included
Online training videos included
Training access emailed after purchase
SECTION #7 IMAGE
Replace the URL directly inside img src="" if you want a different image.
Recommended size: 3:4
HoopsKing Vertical Jump Trainer Resistance Bands | Waist to Heels
$59.99
Revolutionize Your Jump with the Vertical Jump Trainer
**Note: Our Elite Bands are also featured in this video but are not being sold on this page.**
Unlock the full potential of your vertical leap with the Vertical Jump Trainer, the ultimate tool for athletes seeking to dunk a basketball or dominate in volleyball. This innovative resistance band system is designed to seamlessly integrate into your current training program, providing the boost you need to overcome plateaus and achieve new heights.
Elevate Your Performance Without Overhauling Your Routine
Experience a significant improvement in your jumping ability by adding resistance to your drills, strengthening the muscles required for a higher leap without the need to alter your existing workout plan.
Key Advantages of the Vertical Jump Trainer
Enhanced Muscle Strength: Strengthen your jump-specific muscles with added resistance, making every leap more powerful than the last.
Compact and Portable: The resistance bands are lightweight and take up minimal space, allowing you to carry them anywhere for consistent training, whether you're at home or in the gym.
Amplify Weight Workouts: Break through your current limits by incorporating the bands into your weightlifting sessions for even greater gains in vertical leap capabilities.
Introducing the MVP Vertical Jump Trainer Pro Resistance Bands
The Pro model features bands that extend from your waist to your heels, providing up to 200 lbs of resistance. Designed for continuous wear throughout your workout, these bands offer a comfortable fit around the waist, ensuring an uninterrupted training session.
How Do They Work?
Overcome Plateaus: By adding resistance, you challenge your muscles to work harder, increasing strength and the force you can generate for a higher jump.
Versatility: Compatible with any vertical jump training program, simply wear the bands during jumping exercises to enhance your results.
VeRT MAX Training: The Future of Vertical Leap Enhancement
VeRT MAX Training combines resistance bands with weight training, targeting fast-twitch muscle fibers essential for explosive jumps. This advanced method ensures you're engaging your muscles throughout the entire squat motion, from the least resistance at the bottom to maximum tension at the top.
Frequently Asked Questions (FAQs)
Can these resistance bands be used with my current jump training program?
Absolutely! The Vertical Jump Trainer bands are designed to complement any program, enhancing your results by adding resistance to your jumps.
Will the bands fit my height? The Pro Resistance Bands are optimized for athletes over 5'6". For those under this height, the bands might not engage immediately due to slack at the start of the movement.
How quickly can I expect to see results? While individual results can vary, many athletes notice improvements in their jump height within just a few weeks of consistent training with the Vertical Jump Trainer.
Elevate your athletic performance and soar to new heights with the Vertical Jump Trainer. By incorporating this tool into your routine, you'll not only improve your vertical leap but also gain a competitive edge in your sport. Take the leap today and transform your abilities on the court or field.
J99 Flex Ultra Strength Plyometric Training Shoes, Gray/Black
$179.99
Take Your Workout to the Next Level with J99 Flex Ultra Strength Plyometric Training Shoes
Are you ready to elevate your training and break through performance barriers? The J99 Flex Ultra Strength Plyometric Training Shoes in sleek Gray/Black are designed to give you the edge in every workout, from agility drills to explosive plyometric exercises. These shoes aren’t just about comfort—they’re about maximizing your potential and ensuring you reach new heights in your fitness journey.
Unmatched Support for Intense Workouts
When you’re pushing yourself through intense routines, you need a shoe that supports you every step of the way. The J99 Flex Ultra Strength shoes offer premium durability and high-performance construction tailored for athletes who demand the best. Whether you’re jumping higher, running faster, or cutting sharper, these shoes will have your back.
Engineered for Explosive Movements and Agility
Plyometric and agility training put serious demands on your footwear. That’s why the J99 Flex Ultra Strength Plyometric Shoes are designed with a high-traction outsole for superior grip and stability, giving you the confidence to perform at your peak without slipping. Plus, the shock-absorbing cushioned midsole reduces impact on your joints, allowing you to train harder, longer, and with less fatigue.
Breathe Easy, Train Hard
Nothing is worse than overheating or dealing with uncomfortable, sweaty feet during an intense session. With the breathable upper construction, you’ll stay cool and focused, even in the most grueling workouts. Combined with the lace-up closure for a secure and personalized fit, you’ll never have to worry about your shoes holding you back.
Key Features & Benefits
Ultra-Durable Build: Designed to withstand the toughest plyometric workouts and high-impact training sessions.
High-Traction Outsole: Superior grip and stability ensure you can focus on performance, not on slipping.
Cushioned Midsole: Shock absorption with energy return that helps reduce joint stress while maximizing power with each movement.
Breathable Upper: Keeps your feet cool and comfortable, even in the most intense training environments.
Custom Fit: Lace-up closure allows for a secure, personalized fit that won’t loosen during your workout.
Versatile Design: Perfect for plyometrics, agility drills, and any high-intensity workout.
Exclusive Training Resources: Includes access to workout videos and PDF guides available only from HoopsKing.com, tailored to help you get the most out of your J99 Flex shoes.
Why Settle for Less?
Your performance deserves gear that can keep up with you. The J99 Flex Ultra Strength Plyometric Training Shoes are built for athletes and fitness enthusiasts who refuse to compromise. With cutting-edge technology and superior construction, these shoes provide the foundation you need to excel.
FAQs
Q: Are these shoes only for plyometric exercises?A: While the J99 Flex shoes are designed with plyometric training in mind, they are highly versatile and perfect for various high-intensity workouts like agility drills, sprinting, and circuit training.
Q: Do they come in other colors?A: Currently, the J99 Flex Plyometric Shoes are available in Gray/Black, a sleek design that matches any workout gear.
Q: What makes these shoes different from regular training shoes?A: The J99 Flex shoes are specifically engineered for explosive movements, offering enhanced grip, durability, and shock absorption that you won’t find in standard training shoes.
Q: Can I use these shoes for outdoor training?A: Yes! The high-traction outsole provides superior stability, making them great for both indoor and outdoor workouts.
Q: How can I access the workout videos and PDFs?A: Once you purchase the J99 Flex Ultra Strength Plyometric Training Shoes, you’ll receive exclusive access to these resources through HoopsKing.com.
Stop letting subpar shoes limit your performance. Step up your game with the J99 Flex Ultra Strength Plyometric Training Shoes and experience the difference for yourself!
Smooth Shooter (Off Hand)
$21.99
$24.99
Off-Hand Shooting Control
Stop Letting the Guide Hand Take Over the Shot
The Smooth Shooter helps players feel what a cleaner one-hand release is supposed to feel like by keeping the off hand from gripping, pushing, or twisting the ball during the shot.
15 sec.
Fast to put on before a workout, practice station, or team shooting drill.
Solo
Easy enough for a player to use during individual form-shooting reps.
Team
Simple enough for coaches to plug into shooting stations without slowing practice down.
Get The Smooth Shooter
Watch It In Action
See the Tool Before the Sales Copy
A Simple Barrier That Teaches the Off Hand to Stay Quiet
The Smooth Shooter is not complicated. Put it on, get the ball in the shooting pocket, and the player immediately feels when the guide hand is trying to interfere.
The Problem
Most Missed Shots Start Before the Ball Ever Leaves the Hand
When the off hand gets too involved, the ball can come off the fingers with side spin, thumb push, or inconsistent direction. Players may think they are practicing hard, but they are really repeating the same form mistake over and over.
Smooth Shooter gives the player immediate feedback. The off hand can help balance the ball on the way up, but it cannot take over the release.
Cleaner reps. Less guide-hand interference. A better feel for a one-hand release.
Built for Better Reps
Make Form Shooting More Honest
Players do not need another complicated gadget. They need a tool that instantly shows them when their off hand is doing too much.
Stops Off-Hand Interference
Helps prevent the guide hand from gripping, pushing, or twisting the ball so the shooting hand does the real work.
Helps Build a Cleaner Release
Gives players a better feel for balancing the ball, lifting it into the shot, and releasing with the shooting hand.
Fast Enough for Team Workouts
Takes about 15 seconds to put on, so coaches can use it in stations without turning practice into a setup project.
Simple for Individual Training
A player can put it on and get reps without needing a coach to stop every shot and correct the same habit.
Useful Beyond Standstill Shooting
Use it in controlled shooting reps, layup touch work, floaters, and passing feel drills when players need better hand awareness.
Great for Coaches, Trainers, and Parents
Coaches can teach cleaner mechanics. Trainers can build better workouts. Parents can give players a simple tool for focused practice.
Easy Setup
Put It On, Get the Ball Up, Feel the Difference
The best shooting aids are the ones players and coaches will actually use. Smooth Shooter is quick, simple, and easy to add to workouts without changing your whole practice plan.
1
Put It On the Off Hand
The aid goes on the guide hand so the fingers cannot wrap around and control the ball during the release.
2
Start Close With Form Reps
Begin near the basket and focus on balance, hand placement, lift, rotation, and a clean one-hand finish.
3
Add It to Real Workouts
Use it in individual workouts, team shooting stations, touch shots, floaters, layup work, and passing feel drills.
What the Player Feels
The Off Hand Can Balance the Ball, But It Can’t Hijack the Shot
That is the point. Smooth Shooter makes the player more aware of what the guide hand is doing, so every rep becomes more intentional.
Better feel. Helps players focus on clean rotation and guide-hand discipline.
Immediate feedback. The player feels when the guide hand tries to take over.
Bonus Included
Get the Free Coach Chris Shot Training Video
Players love having a tool. Parents love having a plan. The Smooth Shooter includes access to a free Coach Chris shot training video so the product is not just something a player owns — it becomes something they actually use.
More structure
Gives players a clearer idea of what to work on instead of just shooting around.
Better habits
Pairs the shooting aid with focused form work and guide-hand awareness.
Parent-friendly
Makes it easier for parents to give their athlete a real training direction.
Coach-ready
Useful for players, trainers, small groups, and team shooting stations.
Individual or Team
The Easiest Shooting Aid to Actually Keep Using
A lot of shooting tools sound good until they slow down the workout. Smooth Shooter is different because the setup is fast and the feedback is immediate.
A player can use it alone. A coach can rotate it through a shooting station. A trainer can use it with multiple athletes. It is simple enough to become part of the routine instead of sitting in a bag.
Takes about 15 seconds to put on before a rep sequence.
Works well for form shooting close to the basket.
Helps expose thumb push and guide-hand control problems.
Easy to use in team shooting stations and small-group workouts.
Useful for players who need to feel a cleaner release, not just hear about it.
Why It Works
Stop Repeating the Same Bad Release
More shots alone do not fix a broken habit. Better feedback during those shots is what makes the reps matter.
Ordinary Shooting Reps
The off hand can keep pushing without the player noticing.
Coaches have to repeat the same correction again and again.
Players may build confidence in a form mistake.
Parents see effort but not always better habits.
Smooth Shooter Reps
The guide hand gets immediate limits during the release.
Players feel the difference between balance and interference.
Coaches can make form work more visual and easier to understand.
Players get more purposeful reps in the same amount of workout time.
More Smooth Shooter Videos
See How the Guide Hand Changes the Shot
These supporting videos show the Smooth Shooter in action and explain how off-hand interference can affect shooting form.
Smooth Shooter Paint Test
A visual look at how the off hand can affect the ball when players are not aware of guide-hand interference.
Stop Thumbing the Ball
A simple breakdown of how Smooth Shooter helps players stop letting the off hand dominate the release.
Built for Serious Repetition
For Players Who Need Their Shot to Feel the Same Every Time
Smooth Shooter is especially useful when a player is trying to clean up their release, stop thumb push, improve hand awareness, and make form work more consistent.
Parents
Give your player a simple training tool that makes practice more focused than just getting shots up in the driveway.
Players
Feel when your off hand is doing too much and start building a release that depends more on your shooting hand.
Coaches and Trainers
Add it to shooting stations, form-shooting progressions, skill workouts, and correction sessions without adding complicated setup time.
Questions Before You Train
What Players, Parents, and Coaches Ask Before Buying
What does the Smooth Shooter help fix?
It helps players stop the off hand from gripping, pushing, or guiding the basketball during the shot. The goal is to make the shooting hand do the work while the guide hand stays quiet.
How long does it take to put on?
It takes about 15 seconds to put on, which makes it easy to use during individual workouts, team shooting stations, or small-group skill sessions.
Can one player use it by themselves?
Yes. Smooth Shooter is one of the easiest shooting aids to use alone because the player gets instant feedback from the tool during each rep.
Can coaches use it with a team?
Yes. Because it is fast to put on and easy to understand, coaches can use it in shooting stations, form-shooting progressions, or correction work without slowing practice down.
Is this only for jump shots?
No. It is great for controlled shooting reps, but it can also be used for layup touch, floaters, passing feel, and other skill work where hand awareness matters.
Does it work for right-handed and left-handed shooters?
Smooth Shooter is designed around the player’s off hand. Use the correct orientation for the shooter so the guide hand is limited while the shooting hand controls the ball.
Should players wear it during games?
No. Smooth Shooter is a basketball training aid for practice, skill workouts, and shooting development. It is not intended for game use.
Is the Coach Chris shot training video included?
Yes. The Smooth Shooter includes access to a free Coach Chris shot training video so players have a clearer plan for using the aid in focused shooting work.
Make Every Shooting Rep More Honest
If the off hand keeps taking over, the player can keep repeating the same mistake without realizing it. Smooth Shooter gives them a simple way to feel the difference, clean up their release, and train with more purpose.
Get The Smooth Shooter
The Big Cone - Pop Up Sports Defender Cone
$39.99
Make Training More Realistic with the Big Cone forBasketball,Soccer, Football, Lacrosse, & More!
BUY 8 or MORE BIG CONES & GETFREE SHIPPING IN THE LOWER 48 STATES
See the Big Cone in Action!
FEATURES & BENEFITS OF THE NEW BIG CONE
Better Mimics a Real Defender
The size (3.5' tall & 20" wide) of the Big Cone better mimics a real defender. Unlike small cones that players can just step over, the Big Cone forces players to learn how to get by defenders like they would in a real game.
Setup is a Snap
Setting up and taking down the Big Cone is LITERALLY a snap! Just use the snaps to collapse the cone on each side and unsap to use. Takes just seconds and you are training with the Big Cones right away. With the cone collapsed they are easy to transport if you need to take them on the go.
Holds Regulation Basketball
Place a basketball on the top of the Big Cone to simulate coming off a screen for a shot or getting the ball in the post. Our top fully encloses so basketballs won't slip through.
Weighted Bottom & Storage
The Big Cone comes with a 2 lb weighted bottom and plenty of room for storage. You can place extra shoes, basketballs, or equipment to store and give the Big Cone some extra weight if needed.
Easy Carry Handles
Our Extra re-inforced handles make lifting and moving the Big Cone around the gym easy.
Indoor or Outdoor Use
Want to use the Big Cone for soccer, football, or an outdoor sport? Just use the two stakes included to keep the Big Cone in place when outside. The Big Cone can withstand winds up to 20 mph.
See How to Set Up the Big Cone in the Wind
Customers Using the Big Cone & Reviews
Click a picture below to enlarge image.
View this post on Instagram
A post shared by Jordan Boyd | UGC Creator (@jordantreyboyd)
View this post on Instagram
A post shared by Jordan Boyd | UGC Creator (@jordantreyboyd)
Bulls Eye Basketball Shooting Aid
$24.99
Finally! Now You Can DEVELOP GREAT SHOOTING FORM INSTANTLY with BullsEye Shooting Aid ... GUARANTEED!
Help Your Child Become a Great Shooter with BullsEye Basketball Training Aid
Do you want to see your child confidently knock down more shots in games? Are you eager to help them shorten the time it takes to become a great shooter? The secret to transforming their shooting ability isn’t in expensive camps – it’s in consistent, focused practice. And that’s where the BullsEye Basketball Training Aid comes in.
Designed to dramatically improve shooting form in just a few workouts, the BullsEye training aid is your child's fast-track solution to becoming a confident, consistent scorer. Imagine the joy and excitement as they sink more shots, high-five teammates, and feel the satisfaction of hearing the swish of the net. With BullsEye, they’ll see results faster and build confidence with every practice.
Why Camps Aren’t the Solution
Many parents believe that shooting camps are the answer to helping their child learn how to shoot the basketball. But nothing could be further from the truth.
It takes thousands of repetitions to master a shot, and no camp can provide that level of practice. To truly become a great shooter, your child needs to put in time on their own. The BullsEye shooting aid will be their perfect training partner, ensuring that each repetition is productive and effective.
Faster Results, Better Performance
Wouldn’t you love to see your child improve their shooting skills in less time? With BullsEye, they will. The BullsEye shooting aid ensures that every shot is taken with the correct form, putting their shooting arm in the ideal firing position each and every time.
Plus, it’s so easy to use and comfortable that your child will actually want to incorporate it into every workout. No more wasted shots. No more frustration with bad habits. Just smooth, confident shooting that will translate into better performance on the court.
Here’s Why the BullsEye Shooting Aid Is a Game-Changer
Perfect Form, Every Time: Forces the shooter to use proper wrist technique, reducing shoulder involvement for a smoother, softer shot.
Build Confidence Quickly: Watch as your child becomes more confident in their shot after just a few practices.
Fast-Track to Greatness: Helps avoid the time-consuming process of correcting bad shooting habits.
Easy to Use: Comfortable and simple to put on, so your child will want to use it in every workout.
Cost-Effective Training: Costs less than any shooting camp and lasts throughout their entire playing career.
One Size Fits All: Suitable for any player at any level, from beginners to advanced athletes.
Why This Tool Matters for Your Child's Basketball Future
Parents, coaches, and fans don’t talk about the great passers or defenders – they talk about the players who can shoot. Shooters are the ones who fill up the scoring column, who are feared by opposing teams, and who stand out in games. By investing in the BullsEye shooting aid, you’re giving your child the best chance to be the player everyone talks about – the one who can knock down shots under pressure.
Imagine Your Child's Success
Picture the look on your child's face as they consistently sink shots during games. Imagine the pride they’ll feel as teammates high-five them and coaches pat them on the back. With the BullsEye shooting aid, your child will not only improve their shot but also gain the recognition that comes with being a scoring threat.
Don’t wait for results – create them. Start training with the BullsEye now and watch your child’s shooting ability soar.
Key Features & Benefits:
The #1 Tool for Developing a Smooth, Silky ReleaseGuarantees consistent shooting form that leads to better shot accuracy and touch.
Perfect Shooting FormHelps train your child to shoot with proper wrist technique, reducing shoulder strain and resulting in a softer, more accurate shot.
Boosts ConfidenceAs they see more shots go in, your child will quickly build the confidence that every great shooter needs.
Faster Skill DevelopmentSkip the frustration of unlearning bad habits – this tool ensures your child learns to shoot correctly from the start.
One Size Fits AllWhether your child is just starting out or playing at an advanced level, BullsEye is designed for players of all sizes and abilities.
Save on Expensive CampsCosts less than any shooting camp, and lasts their entire playing career – paying for itself in pennies per workout.
Frequently Asked Questions
Q: Will the BullsEye shooting aid fit my child?A: Yes, the BullsEye is designed to be a one-size-fits-all tool, making it suitable for players of any size and skill level.
Q: How quickly will my child see results?A: Many players notice a dramatic improvement in their shot after just a few workouts. Consistent use of BullsEye will help your child build proper shooting form and confidence quickly.
Q: Is the BullsEye comfortable to wear?A: Absolutely. The BullsEye is designed to be comfortable and easy to put on, making it a tool your child will enjoy using during their workouts.
Q: How does the BullsEye compare to shooting camps?A: While shooting camps can be expensive and only last a few days, the BullsEye provides ongoing training at a fraction of the cost. Plus, it can be used throughout your child’s entire playing career, making it a far more effective investment in their development.
Q: Can I order in bulk for my team?A: Yes! Buy a Team Pack of 10 or more BullsEye shooting aids and save $50! Equip your entire team with the tools they need to become confident shooters.
Give your child the best chance to become a great shooter. Start their journey to success with the BullsEye Basketball Training Aid today!
Here's what Others are Saying about the BullsEye Shot Training Aid...
P.R.O. Bands Basketball Resistance Training Bands for Strength, Speed & Vertical Jump Training
from $19.99
Basketball Resistance Training
Build Stronger, Quicker, More Explosive Basketball Movement
P.R.O. Bands give players a simple way to add resistance to workouts, on-court movement, strength drills, flexibility work, and basketball-specific athletic training without needing a full weight room.
41-inch loop bands
4 resistance levels
Use at home, court, gym, or practice
Great for players, parents, trainers, and teams
Choose Your Band Size
Find the Right Resistance
Starting at
$19.99
See the Training Uses
One Band. More Ways to Make Ordinary Reps Harder.
Use P.R.O. Bands for resisted first-step work, bodyweight strength training, squats, jumps, stretching, and on-court athletic development drills.
Add resistance to first-step and drive work
Use for squats and lower-body strength
Train players to stay lower and attack harder
Add resistance to explosive jump work
Use for push-ups, shoulders, and upper-body reps
Skill Matters. But Athleticism Changes How the Game Feels.
A player can have solid skills and still struggle when the game gets faster, more physical, and more crowded. Stronger legs, better balance, more body control, and a quicker first step can make every skill feel easier to use.
Parents Notice When Their Player Looks a Step Slow
Maybe your player works hard, but still gets bumped off cuts, loses position on rebounds, or struggles to explode past a defender. P.R.O. Bands help make simple training more demanding so the body has to work with more intent.
Players Need Reps That Feel Different
Ordinary workouts can become too easy. Add resistance, and basic movements suddenly require more focus, stronger posture, better balance, and more effort through the entire rep.
Coaches Need Tools That Do Not Waste Practice Time
P.R.O. Bands are easy to bring out for stations, warmups, strength blocks, flexibility work, and athletic development without building an entire practice around one piece of equipment.
Why Players Train With Resistance
Make Strength, Quickness, and Explosive Movement Part of the Routine
These bands are built for basketball players who need more than casual reps. They help turn short workouts into focused, resisted training blocks.
01
Resisted First-Step Work
Add resistance to drive moves and change-of-direction work so players have to stay lower, lean into the move, and push harder through the floor.
02
Lower-Body Strength Training
Use P.R.O. Bands for squats, lunges, resisted jumps, and bodyweight strength sessions when a full weight room is not available.
03
Upper-Body and Core Work
Add resistance to push-ups, shoulder presses, thrusters, rows, and movement patterns that help players build stronger, more controlled bodies.
04
Flexible Training Anywhere
Keep bands in a gym bag, backpack, garage, training facility, or practice basket so serious reps are never limited to one location.
Choose Your Resistance
Pick the Band That Matches the Player and the Drill
Each P.R.O. Band is 41 inches long and comes in a different resistance level. Choose lighter resistance for younger athletes, upper-body work, and stretching. Choose heavier resistance for stronger athletes and lower-body explosiveness training.
Small Black
10–30 lbs. resistance
Best starting option for elementary to junior high athletes, lighter upper-body work, push-ups, shoulder presses, and stretching.
Medium Purple
30–50 lbs. resistance
Great for junior high, high school, and many female college players. Useful for explosive dribble work and all-around strength training.
Large Green
65–85 lbs. resistance
Best for stronger high school players and up. Ideal for lower-body strength, squats, and resisted athletic movement.
X-Large Blue
100–150 lbs. resistance
Built for big, strong athletes using heavier resistance for explosive training, leg strength, and demanding lower-body work.
Band
Size
Resistance
Recommended For
Current Price
Black
41" x 3/4"
10–30 lbs.
Elementary to junior high, light upper-body work, stretching
$19.99
Purple
41" x 1 1/4"
30–50 lbs.
Junior high to high school, all-around training
$24.99
Green
41" x 2 1/4"
65–85 lbs.
High school and up, stronger lower-body work
$29.99
Blue
41" x 1 3/4"
100–150 lbs.
College-level and very strong athletes
$34.99
Select Your Resistance
Basketball-Specific Training Ideas
Use It for the Athletic Movements Players Actually Need
P.R.O. Bands can fit into short home workouts, team stations, trainer sessions, warmups, and strength blocks without overcomplicating the workout.
Explosive Drive Work
Use around-the-waist resistance to help players practice attacking lower, pushing harder, and staying balanced through the first step.
Squats and Lunges
Add band tension to lower-body strength work so players can train legs, hips, posture, and control without needing machines.
Strength Circuits
Build simple circuits with push-ups, presses, rows, thrusters, and core work to keep players training with structure and purpose.
Who It Helps
Built for Players Who Need Better Reps Between Games
Parents cannot control the rotation. Coaches cannot personally develop every athlete every day. But better tools can help players train with more purpose when nobody is forcing them to.
For Parents Helping Their Player Get More Serious
P.R.O. Bands are easy to keep at home, in the garage, in a gym bag, or near the driveway. They give your player a simple way to train strength, quickness, mobility, and body control without needing a trainer every session.
Great for players who need to get stronger without waiting for the weight room.
Useful for short workouts before practice, after school, or on off days.
Helps parents support training without needing to design a complicated program.
For Coaches, Trainers, Camps, and Team Workouts
Coaches can use P.R.O. Bands for warmups, resisted movement, strength stations, flexibility work, and athletic development blocks that fit into existing practices.
Add resistance stations to practice without adding bulky equipment.
Use different resistance levels for youth, middle school, high school, and older athletes.
Keep training organized for camps, clinics, and small-group workouts.
Why This Beats Random Workouts
Give Players a Tool That Makes Training Feel More Serious
The goal is not just doing more exercises. The goal is doing better reps with enough resistance to force focus, posture, balance, and effort.
Ordinary Unstructured Workouts
Players often go through movements without enough challenge.
Workouts can become repetitive, casual, and easy to skip.
Home training can feel disconnected from basketball movement.
Strength work may be limited if there is no weight room access.
P.R.O. Bands Training
Adds resistance to basketball movement, strength work, and flexibility sessions.
Gives players a simple tool they can use almost anywhere.
Creates more focused reps in short workouts and team stations.
Offers multiple resistance levels so players can progress over time.
Product Details
Simple, Portable, and Easy to Add to Basketball Training
Choose the resistance level that fits the athlete, the exercise, and the training goal. Use lighter bands for younger athletes, upper-body exercises, and flexibility work. Use heavier bands for stronger players and lower-body power training.
41"
Loop Band Length
Each band is 41 inches long and built for resistance training, strength work, flexibility, and athletic development exercises.
4
Resistance Options
Choose Small, Medium, Large, or X-Large depending on age, strength level, and how the band will be used.
🏀
Basketball Uses
Use for resisted drives, squats, jumps, warmups, mobility, stretching, push-ups, shoulder work, and training stations.
Bag
Train Almost Anywhere
Keep one in a gym bag, team equipment room, car, home gym, or backpack so players can train without bulky equipment.
Questions Before You Buy
Choosing the Right Basketball Resistance Band
Use these answers to decide which P.R.O. Band makes the most sense for your player, team, or training setup.
Which P.R.O. Band should a youth player start with?
The Small Black band is usually the best starting point for elementary to junior high athletes, lighter strength work, push-ups, shoulder presses, and stretching.
Which band is best for high school basketball players?
Many high school players can use the Medium Purple band for all-around training. Stronger athletes may prefer the Large Green band for lower-body strength and resisted movement.
Can these bands help with vertical jump training?
They can be used as part of a vertical jump training routine for squats, resisted jumps, lunges, and lower-body strength work. Results depend on consistency, effort, technique, and the full training plan.
Can players use P.R.O. Bands at home?
Yes. Players can use them at home, in a garage, driveway, gym, or on the court for short workouts, strength circuits, stretching, and basketball-specific resistance drills.
Are these useful for coaches and teams?
Yes. Coaches can use them for warmups, strength stations, athletic development blocks, resisted drive work, flexibility sessions, and team training circuits.
Do players need weights to use them?
No. P.R.O. Bands can be used with bodyweight exercises. Stronger athletes may also use bands with certain weight-room movements when supervised and trained properly.
Can one player use more than one resistance level?
Yes. A player may use a lighter band for upper-body work or stretching and a heavier band for squats, lower-body strength, or resisted movement.
What makes these basketball training bands different from random gym bands?
P.R.O. Bands are positioned for basketball training uses like resisted drives, explosive movement, jump work, strength circuits, and on-court athletic development.
Help Your Player Train Like Athleticism Actually Matters
The players who separate usually do more than shoot around. They build strength, body control, quickness, and confidence through better reps. Add P.R.O. Bands to your training setup and make ordinary workouts feel more serious.
Choose Your Band Size
Compare Resistance Levels
Alan Stein Elite Athletic Performance System
$37.00
$119.97
Save Over $50 with Alan Stein's 3 DVD Pack
You get 3 DVDs that will:-
Increase your vertical leap 6"-12"
Improve your defense and lateral movement
Develop an explosive first step to beat defenders with
Alan Stein is the Real Deal
Alan at the Amare Skills Academy. Alan was chosen by Nike to bring his training techniques to the best players in the country.
Alan at the Kobe Skills Academy. It doesn't get any better than this. Now you know who is behind the M.V.P. program, who is behind those other programs? It's a safe bet they weren't at the Amare and Kobe skills academy. Choose a vertical jump program with a nationally respected author. Choose the M.V.P. Vertical Jump program.
\
Alan is good enough for Amare, Kobe, Nike, and McDonalds. He's good enough for you too! Use Alan's M.V.P. Vertical Jump program to unleash the Maximum Vertical Potential in you. M.V.P. is the most comprehensive program on the market with the best trainer behind it.
S.W.A.G. Adjustable Weighted Gloves | Men Women | Finger Weights | Basketball, Fitness, Exercise
$79.99
Build Hand Speed, Strength, & Quickness with the S.W.A.G. Adjustable Weighted Gloves...for Men or Women
Adjustable Weighted Gloves for Basketball, Baseball, Softball, Tennis, Running, Walking, Shadow Boxing, & More!
Benefits of Weighted Training Gloves by Sport
Training with Weighted Gloves improves strength, speed, and quickness in the hands and forearms. They even benefit the shoulder muscles. So here are the results you can expect to see when you train with the S.W.A.G. Adjustable Weighted Gloves.
🏀BASKETBALL
More control of the basketball so you don't get it stolen
Dribble the ball with power and get by defenders
🏈FOOTBALL
Improved Finger Control when catching the football means more first downs and touchdowns
Greater grip strength on the football means less fumbles
🎽RUNNING/TRACK & FIELD
Develop more upper body strength in your running to cut time off your personal records
Throwers can train with weighted gloves to build those forearm and hand muscles to get those extra inches on throws.
👊MMA/SHADOW BOXING
Punch harder! Knock them out!
Quicker hand reaction on both offense and defense
⚾BASEBALL/SOFTBALL🥎
Greater Power on your Swing means more Home Runs
Throw the ball further and harder & throw runners out
⚽SOCCER
Build more upper body strength for greater speed
Increase endurance with weighted gloves while doing soccer drills.
🎾TENNIS
Greater Power on your Swing means more Aces
Faster & Quicker Racket Swing means you'll return more shots
GOLF
Greater Power on your Swing means longer drives
Hit the ball with more power
Basketball Trainer Uses the the SWAG Weighted Gloves for 30 Days Straight - Here's What Happened
Read our Weighted Gloves blog post here.
How to Choose Your Size of Hoop Handz Weighted Gloves
Hand Length Between
Order this Size
6 3/4 to 7 1/4 inches
7 5/16 to 7 11/16
6 3/4 to 7 1/4 inches
8 1/8 to 8 1/2
SMALL
MEDIUM
LARGE
EXTRA LARGE
HoopsKing Basketball Footwork Training Mat Steps
$24.99
$29.99
How to Teach Your Players Proper Footwork Quickly & Easily...so they have More Confidence and Fun
Basketball is a Game Where You Use Your Feet to Get Into Position to Use Your Hands
Develop Great Footwork as the Feet are the Foundation of Your Game
Attention Basketball Parents Or Coaches!
The following is a message for every basketball parent or coach who need to help their child or team learn to develop great footwork in basketball.. but can't always work with their child on the drills or have limited repetitions in practice as a coach.
Hi, my name is Coach Chris and here's the TRUTH you need to know about teaching basketball players proper footwork!
You see, basketball is a game where you use your feet to get into position to use your hands. Your feet are your most important tool in basketball. Footwork is the foundation of your game.
Here's the Biggest Problem with Teaching Footwork...
Here's the biggest problem you face right now.
It's teaching your players to quickly learn to use proper footwork on moves.
But that's not the end of the problem. It actually gets worse! Why?
Because it takes a lot of time to learn the correct footwork involved with offensive moves, post play, positioning, and more! There is a ton of footwork involved in basketball on offense and defense and mastering these moves takes a lot of time.
Which means many players get frustrated and give up
This Just Isn't True...
And, worst of all, most basketball parents or coaches can't get past the idea that players will just get better as they get older which isn't true because basketball is a game of skill that must be practiced.
Can You Play the Violin?
Think about this...if you can't play the violin are you going to wake up in another year and be able to play it well because you are a year older? Of course not! It requires skill and basketball requires the skill of footwork and the best players have the best footwork..
They get where they need to go on the court with great footwork. Young and old players alike shouldn't have to suffer or struggle with learning proper footwork.
You Can Learn Basketball Moves Easily...
You see, there is a much easier way to get players to "Get It" much sooner and make them feel more confident in themselves.
So if you're basketball parent or coach who really needs to help their child or team learn footwork.., but can't always work with their child on the drills, or practice time is limited here's the solution you've been looking for...
Introducing... "HoopsKing Footwork Training Mat Steps"
What the Training Mat Steps will Help You With...
Learn Fundamental Footwork Easily
Learn basic footwork easily by giving players a reference of where to step. Forward & Reverse Pivots become easy to learn setting a solid foundation for your players to build upon.
Give Your Players More Confidence
When players know they can step on the Training Steps they will become more confident in learning any move. They know exactly how to do the move. Help Beginning players master a layup quickly instead of taking multiple seasons to do so.
Create Better Passers Vs. Pressure
Teach your players to step past the defense and not step away from the defense to make passes. You must attack pressure not melt under it.
Effortlessly Train By Yourself Without A Coach
No Coach? No problem! Just set the Footwork mat steps out in the pattern of your move and you can work on perfecting any move all by yourself.
Better than any Traditional Cone
Normal cones can't be stepped on or round flat cones don't show the angle that the foot should be at to do a move. Using the Footwork Mat Steps shows the player EXACTLY where and how their foot should be positioned on any move.
Discover The Quickest And Easiest Way To Improve Your Game On Offense & Defense
Whether it's offensive or defensive footwork, the HoopsKing Training Mat Steps will help you learn proper footwork more quicky.
Results After the First Workout
In just one workout, you can learn new moves and proper footwork. Dominate the Post, Finish at the Basket, or even learn to make a basic layup correctly after just one practice. The HoopsKing Footwork Training Mat Steps will have you learning all sorts of moves more quickly.
Written by an anonymous user on
Customer Reviews
based on reviews
Write a Review
Write a Review
This is a required field
Rate the product
This is a required field
Name
This is a required field
Email Address
This is a required field
Review Title
This is a required field
Review (500 character(s) or less)
Cancel
Submit Review
There are no customer reviews yet.
Thank you for submitting your review. Once it is approved, your review will show up in the list of reviews.
Submitting your review failed. Please try again.
HoopsKing Footwork Training Steps
Everything you need to teach great footwork. Quickly and Easily.
4 Steps Total
2 Right and 2 Left Feet
Left Feet are Color Coded Orange & Right Feet are Color coded Black.
Bonus DVD Packed with Drills Included
Use the drills from Coach Chris on the Bonus DVD for drills and ideas on how to best use the HoopsKing Footwork Training Steps.
Examples of How to Teach Footwork with the Training Steps
HoopsKing Steps Footwork Training Equipment 4 Pack
You will receive 4 steps - 2 Right, 2 Left with the numbers 1,2,3,4.
Each Step is 12" X 5"
Use this great Footwork Training Equipment to Help Your Athletes learn faster.
Buy 4 Sets of Footwork Steps and Get 1 FREE!
Normally 5 sets would cost you almost $125 and you'll get 5 sets (20 Steps) for only $100. Take advantage of this limited time offer before it expires.
Hands On Shooter Indoor Basketball
$19.99
$39.99
The Indoor Hands On Shooter has the Built in Coach for Proper Hand Placement...So Your Child Learn to Shoot Correctly from the Beginning
Indoor basketball with proper hand placement for right and left handed shooters. Available in 27.5 and 28.5 inch size.
IC3 Basketball Shooting Machine Rebounder
$499.99
$599.99
THE iC3 BASKETBALL SHOT TRAINER IS the #1 TRAINING TOOL TO HELP YOUR CHILD BECOME the BEST SHOOTER ON THEIR TEAM ...WITHOUT WASTING TIME CHASING BASKETBALLS
Fast & Free Shipping, Fast Checkout, No Taxes, & Bonus Videos...Hit that Add to Cart Button Now!
The Most Affordable Rebounding System is Even Easier to Afford
Features of the iC3 Shot Rebounder
Special Message from Coach Chris about the iC3
How to Put Up & Take Down the iC3 Shot Rebounder
Why Order from Us?
iC3 Shot Rebounder FAQ
iC3 Shot Rebounder Reviews
Here are the MOST Informative iC3 Videos on the Internet
If you still have a question hit the Messegner Icon to the right & we'll be glad to help you out.
Dick Vitale Breaks Down the iC3..."It's Awesome Baby!"
Buy Now Pay Later!
Choose PayPal Credit on Checkout for 6 Months No Interest Financing
How the iC3 Rebounder Changes the Game
Get up more shots and stop chasing basketballs with the IC3 basketball rebounder. Along with more reps your arc will also improve with the net which catches made and missed shots. The ball returns to you via the ramp which rotates 180 degrees so you can have the ball returned to you anywhere on the court.
The IC3 fits easily on most home basketball systems and even many indoor systems. For indoor baskets, if the backboard is 60 inches or greater you do not need to use the telescoping arm as the unit will be fine without it. The IC3 Return System in our videos below features a 72 inch out basketball system and does use the telescoping pole for even extra support.
A Special Message from Coach Chris
Hi there!
I'm Coach Chris, Owner of HoopsKing, and am guessing you are the parent of a basketball player that you'd like to see succeed on the court. You want to see them make shots in games and even hit that game winning shot to win the big game. I'm sure your player dreams of that too.
Well, there is only one way to get there and that's to practice shooting. Getting an iC3 Shot Rebounder for your basketball player is a tremendous investment in your child, their game, and their dreams. The iC3 Shot Rebounder will speed up their shot development because they will be getting up more shots in less time.
Their confidence will increase and they will make more shots in games. Let's face it. Most kids don't practice shooting outside of basketball practice. The great shooters are practicing outside of their normal practice getting up hundreds of extra shots a day. The iC3 Shot Rebounder will make this much easier to accomplish as a player can easily get up several hundred shots in just a matter of minutes - less than half an hour easy!
So if you want to see your child succeed on the court, make more shots in games, score more points, the iC3 is a no-brainer investment.
I mean think about it. How much do you spend on shoes for your player? How many pair do you buy in a year? You are probably already approaching the cost of the iC3 Shot Rebounder in shoes in a single year and they don't last year after year like the iC3 will.
Same for Basketball Camps. How much is your child really going to improve over the course of 3 days or so? Not a lot compared to the amount of money you shell out for camps. It's consistent repetition day after day, month after month, year after year and that's what the iC3 will bring to the table.
Gain an advantage on the competition and give your child an edge that is a very small investment that will pay off in the short term and the long term.
Sincerely,
Coach Chris
P.S. I've used the iC3 Shot Rebounder for 7 years and counting with my daughter who earned a college basketball scholarship in part to the hundreds of thousands of shots she got up with the iC3.
P.S.S. Need extra time to pay for the iC3? Just use PayPal on checkout and apply for the 6 month financing and the iC3 is less than $60/month for 6 months.
Big Results are Coming for You!
Captures Makes & Misses - Why spend time chasing basketballs when you can be getting up more shots?
Shoot 180 Degrees - Chute turns 180 degrees allowing you to shoot from any spot on the court.
Improves Shooting Arc - No more flat, line drive shots with the iC3.
Complete 1 hour of Shooting in just 20 Minutes
Fits most home basketball systems & even many indoor systems
Has the major functionality (capturing Makes & Misses) as the industrial machines that cost $5000+.
Why Order from Us?
FREE & FAST Shipping
iC3 Shot Trainer Bonus Videos Included! - HoopsKing Exclusive!
No Tax (Except Iowa)
Wheels Included so you can easily roll the iC3 to the court or when putting away
Most orders ship same day if received by 2 PM CST. You will receive a tracking # quickly and you'll get email updates throughout the delivery process so you'll know where your iC3 is. Be sure to opt-in for email updates on checkout so you receive your tracking emails.
Bonus Videos Included with Purchase
These [Bonus Videos] are great! You guys have great support and customer service. I’m glad to have bought from you. Thank you very much!
Robert H. - California
Coach Chris will show you the innovative ways he uses the iC3 with players. After many years of using the iC3 Coach Chris has come up with some secrets that will help you get the most out of your iC3 Basketball Shot Trainer. Video link will be emailed immediately after purchase. If you don't see it, be sure to check your spam folder.
Watch the iC3 Basketball Shot Trainer be assembled so you are ready to put it together when it arrives. It's not hard but Coach Chris will show you a couple things that you will want to know before assembly that will keep you from making any mistakes which can cut down your assembly time by 30 minutes. Video link will be emailed immediately after purchase. If you don't see it, be sure to check your spam folder.
iC3 FAQ
How much does the iC3 Basketball Rebounder Cost?
The iC3 Basketball Rebounder
$499.99.
Shipping is FREE in the Continental USA with HoopsKing.
Choose PayPal Credit when ordering with HoopsKing and you can take 6 months to pay interest free.
Will the iC3 Basketball Rebounder Work on an Outdoor Hoop?
The iC3 Basketball Rebounder is designed to work on home systems so you can use it in your driveway. See our webpage for more info.
Will the iC3 Rebounder work on an Indoor Hoop?
Yes, as long as the backboard is 60" or greater the iC3 can be used on an indoor hoop. See our setup on this page.
How long does it take to put the iC3 Rebounder together?
Depending on how handy you are (and follow directions :) it will take you between 30 to 60 minutes to put the iC3 together and start shooting.
How hard is is to take the iC3 Rebounder On and Off the Basket?
Typically you will need two people to put it on or off.
Please see the video on our page for a demonstration
How much does the iC3 Shot Rebounder weigh?
Shipping weight is 45 lb with box dimensions of 40 X 22 X 6 inches.
Once put together the iC3 is around 35 lbs.
I want to take the iC3 to a Park or Gym. Will it fit in my Car?
This will depend on the size of your vehicle and how much room you have. Please see the video on our page to see the measurements when the iC3 is folded up.
Are the Reviews of the iC3 Shot Rebounder Good?
Yes, by far they are positive. Many customers state they wish they would have ordered it sooner. See all our reviews here.
How Long Will the iC3 Rebounder Last & Can It Stay Outside?
The iC3 Rebounder will last many years. Probably longer than your child will play basketball! It can stay outside and is very durable but like anything (i.e., car) left outside the elements will wear on it. We suggest bringing the iC3 inside during months you won't be using it to keep it in the best shape possible. The net is heavy duty and the HoopsKing gang has had the same one for 7 years and counting.
Will the iC3 Fit My Hoop?
Can I Travel with the iC3 Shooting Machine?
How Many Basketballs Can you Train with?
iC3 Basketball Shooting Machine Reviews
Weighted Indoor Basketball for Training (Men or Women) |29.5" & 28.5"
$53.00
Weighted Basketball Training
Help Your Player Make the Regular Ball Feel Easier to Control
Every parent wants to see their player look stronger, more confident, and more prepared when the game speeds up. But when pressure hits, weak passes, loose dribbles, and soft rebounds can make a player look unsure fast.
This weighted indoor composite basketball gives players a more demanding way to train dribbling, passing, rebounding, and controlled form-shooting strength — so regular-ball reps can feel lighter, quicker, and more confident.
They struggle to fire strong passes on time.
They get bumped off rebounds or lose the ball in traffic.
They want deeper shooting range, but the ball dies short.
The goal is not just more practice. The goal is practice that helps your player look more prepared, more serious, and more confident when the ball finds them.
Men 29.5" — 3 lbs.
Women 28.5" — 2.75 lbs.
Composite leather training ball
Shop This Weighted Basketball
Watch Training Video
Composite leather weighted basketball for stronger dribbling, passing, rebounding, and form-shooting work.
Available in men’s 29.5" and women’s 28.5" training sizes.
Built for focused basketball training reps, not casual shooting around.
Deep channels and composite feel help players stay in control during demanding reps.
Why This Matters
When the ball feels heavy in the game, confidence disappears
Your player may love basketball, work hard, and still struggle when the game gets physical. They may dribble well casually, but get loose with the ball against pressure. They may know where the pass should go, but not deliver it with enough force. They may get two hands on a rebound, but fail to secure it strongly.
That is the kind of stuff coaches notice.
Better reps create better confidence. That is where a weighted basketball can help.
The HoopsKing Solution
A stronger-feeling basketball that makes focused reps count more
This weighted indoor basketball gives players a more demanding training tool for skill work. Used the right way, it can help build stronger hands, stronger passing habits, stronger rebounding control, and better feel with a normal basketball after training.
1
Train with resistance
The added weight makes dribbling, catching, passing, rebounding, and form shooting more demanding than a regular ball.
2
Build cleaner habits
Players have to stay more intentional with their hands, wrists, and upper body, which encourages sharper training focus.
3
Switch back to a regular ball
After weighted-ball work, the normal basketball can feel lighter and easier to control — a confidence boost players can feel in workouts.
How This Training Aid Helps
Basketball-specific benefits players can actually train for
Stronger ball control
The heavier feel challenges a player’s handle and helps build more discipline in dribbling drills.
Crisper passing habits
Passing drills with a weighted basketball can help players train stronger wrists, forearms, and follow-through.
Rebounding strength
Using a heavier basketball in rebounding drills can help players secure the ball firmly instead of bobbling it on contact.
Form-shooting strength work
Used properly in controlled form shooting, the added weight can help players build strength through the arms and shoulders.
Product Preview + Included Training Access
Watch the product preview, then scan the ball for the full 25-minute weighted basketball workout
Important: the video above is a promotional preview. The included 25-minute weighted basketball training workout is accessed online by scanning the QR code printed on the basketball.
This weighted basketball includes online access to a 25-minute training workout designed specifically for weighted basketball drills. Players can scan the QR code on the ball and follow along with a focused workout built around stronger dribbling, passing, control, and skill development.
Promo video shown above
25-minute workout via QR code
Weighted basketball drill access included
Why Parents Buy This
Because parents want to help without guessing
Parents cannot control every outcome in basketball. They cannot control which player the coach already trusts. They cannot control who gets the first touch, the open shot, or the late-game opportunity.
But they can help their player train with more intent.
This weighted basketball gives parents a practical way to support stronger off-court development — especially for players who need more strength with the ball, more confidence as passers, and more toughness securing rebounds.
What parents are really buying
More purposeful reps at home or in the gym
A player who feels stronger with the ball
Better preparation before tryouts, season, and game nights
More belief from the player that they belong in tough moments
A simple training tool that supports real basketball habits
You cannot promise your child more minutes. But you can help them show up looking more prepared for the minutes they get.
Built for Coaches Too
A useful training ball for workouts, stations, and team skill development
Practice stations
Coaches can plug this weighted basketball into ball-handling stations, partner passing work, or rebounding toughness drills without overcomplicating practice.
Skill trainers and camps
Trainers can use it to add challenge to controlled reps and create clearer progression between strength-based skill work and normal-ball work.
Team development
It is a smart option for youth, middle school, high school, and training settings where players need stronger hands, better passes, and more intentional ball control.
Who It's For
A strong fit for players who need more command of the ball
Youth playerswho are ready for more challenging skill work with supervision.
Middle school playerstrying to get stronger as ball handlers and passers.
High school playersworking to look more physical and confident in games.
Players fighting for more minuteswho need better reps outside team practice.
Parentsbuilding an at-home training setup that actually gets used.
Coaches and trainerswho want a simple but demanding tool for skill stations.
Players doing two-ball workto push coordination, rhythm, and concentration.
Players working on form shootingwho want controlled strength-oriented repetition.
Training Ideas
Simple ways to put it to work right away
1. Ball-handling warm-up block
Use the weighted basketball for 5–10 minutes of pound dribbles, crossovers, between-the-legs, and low control dribbles before switching to a regular ball.
2. Partner passing series
Use chest passes, bounce passes, and quick-reaction passing drills to train stronger, more intentional delivery.
3. Rebounding control work
Toss the ball off the glass or use a partner to simulate rebounds, then focus on securing the ball firmly with strong hands and elbows.
4. Controlled form shooting
Use short-range form shooting with disciplined mechanics to build feel and strength. Then switch to a normal ball to feel the difference.
5. Two-ball challenge progression
If you own two weighted basketballs, use simple two-ball dribbling and rhythm drills to challenge coordination and concentration even more.
Worldwide Shipping
Train anywhere HoopsKing ships
HoopsKing can ship most basketball training aids throughout the United States and worldwide using trusted carriers such as UPS Worldwide Expedited or DHL. Shipping options may vary by product, order size, and destination.
FAQ
Common questions parents, players, and coaches ask
What does a weighted basketball help with?
A weighted basketball is commonly used to challenge ball handling, passing, rebounding control, and controlled strength-oriented shooting work. The goal is better feel, stronger habits, and more focused reps.
Is this mostly for dribbling or shooting?
This ball fits best for dribbling and passing work, and it is also useful for rebounding drills. It can also be used in controlled form shooting to help players work on strength and range development.
What size and weight options are available?
The current product options are Men 29.5" at 3 lbs. and Women 28.5" at 2.75 lbs.
Is this good for youth players?
It can be, but younger players should use it with supervision and good judgment. The added weight is more demanding than a standard basketball, so it is best used in controlled training, not random high-volume reps.
Can my child use this at home?
Yes, many parents use tools like this for driveway, home-court, or gym workouts. Short, focused sessions are usually better than long, sloppy ones.
Does this come with training guidance?
The ball includes access to free training content through the QR code on the ball.
Should a player train with one or two weighted basketballs?
One is plenty for most players. Two weighted basketballs can create a tougher two-ball challenge for advanced dribbling and passing progressions if a player is ready for it.
Will this guarantee more playing time?
No training aid can guarantee playing time. What it can do is help a player get better, more demanding reps so they have a better chance to look ready and confident when opportunity comes.
Give your player more than hope. Give them better reps.
Players usually do not become more confident by accident. Confidence grows when they feel stronger, more prepared, and more in control of the ball. If your player needs that edge in dribbling, passing, rebounding, or strength-based ball work, this weighted basketball is a smart place to start.
Buy the Weighted Basketball
Watch Training Video
S.W.A.G. Strength Suit | Adjustable Weighted Vest & Shorts
from $229.98
$299.99
Get Ahead of the Competition with the SWAG Weighted Strength Suit
Elevate Your Workout and Achieve Explosive Gains
Unlock your athletic potential with the SWAG Weighted Strength Suit, a game-changing combination of the SWAG Weighted Vest and SWAG Weighted Shorts. Designed for athletes who demand more from their training, this innovative strength suit amplifies the benefits of your regular workouts, pushing you towards remarkable performance improvements. Whether you're aiming to dominate in basketball, excel in football, or break records in track and field, the SWAG Strength Suit is your secret weapon for superior athleticism.
Unleash a Host of Unparalleled Benefits
Build Muscle: Enhance your explosiveness and power in any sport by building muscle more effectively.
Increase Cardiovascular Fitness: Train longer and at higher intensities to be in the best shape of your life.
Burn Calories and Fat: Accelerate fat loss and get into peak physical condition with increased calorie burn.
Break Through Plateaus: Overcome training stagnation and continue making significant gains.
10 lbs of Weight Included
Holds Up to 30 lbs
Add additional weights now to save on shipping
10 lbs of Weight Included
Holds Up to 15 lbs
Add additional weights now to save on shipping
Transform Your Performance in Specific Sports
🏀 Basketball 🏀
Improve Vertical Jump: Achieve higher jumps for more rebounds and the chance to dunk.
Increase Aerobic Capacity: Enhance your stamina to maintain high performance throughout the game.
Faster & Quicker on Defense: Boost your speed and agility to effectively shut down opponents.
🏈 Football 🏈
Gain Speed & Strength: Break tackles and create separation from defenders with ease.
Receivers: Practice your routes in the strength suit for unmatched speed and agility.
Running Backs: Develop elusiveness with improved speed and quickness.
👟 Track & Field 👟
Set Personal Records: Whether sprinting or distance running, the SWAG Strength Suit prepares you to surpass your best times.
Develop Endurance: Build the stamina required to excel in long-distance events and feel effortlessly fast.
🎾 Tennis 🎾
Boost Agility and Speed: Move across the court with greater speed and agility, reaching for shots with unprecedented quickness.
Enhance Serve Power: Develop the strength to serve more powerfully, putting more pressure on your opponents.
⚾ Baseball/Softball ⚾
Increase Batting Power: Swing with more force, driving the ball further with each hit.
Improve Throwing Strength: Gain the ability to throw faster and with more accuracy from any position on the field.
🥍 Lacrosse 🥍
Elevate Shooting Velocity: Shoot with greater force, increasing your chances of scoring with each attempt.
Boost Endurance: Stay energetic and effective throughout the game, outlasting your opponents with superior stamina.
🏐 Volleyball 🏐
Jump Higher: Block, spike, and serve with improved vertical jump, dominating the net with your increased reach and power.
Enhance Quick Movements: Improve your ability to make quick, explosive movements on the court, enhancing both defense and attack strategies.
🏃♂️ Cross Country 🏃♀️
Build Exceptional Endurance: Develop the stamina to maintain a fast pace over long distances, outperforming the competition.
Improve Running Economy: Train your body to be more efficient at utilizing energy, making every stride count towards a faster finish.
🏓 Pickleball 🏓
Increase Court Coverage: Move swiftly across the court to return shots with ease, covering more ground with enhanced agility.
Improve Shot Power: Drive your shots with more power, challenging your opponents with the speed and depth of your returns.
Frequently Asked Questions (FAQ)
Q: Is it practical to wear the SWAG Strength Suit in sports requiring a lot of movement, like tennis or volleyball?A: Absolutely. The SWAG Strength Suit is designed to enhance your natural movements, adding resistance that builds strength and agility without hindering your ability to perform sport-specific skills.
Q: Can wearing the SWAG Strength Suit improve my endurance in sports like cross country?A: Yes, training with the SWAG Strength Suit can significantly boost your endurance by adding resistance to your training, making your body more efficient and resilient over long distances.
Q: How can the SWAG Strength Suit benefit a skill-focused sport like pickleball?A: By improving your overall physical condition, including strength, agility, and endurance, the SWAG Strength Suit helps you perform at a higher level, making it easier to master and execute skillful plays.
Q: Will the SWAG Strength Suit help me with my vertical jump in volleyball?A: Definitely. The added resistance during training strengthens the muscles involved in jumping, leading to improvements in your vertical leap and overall explosive power.
The SWAG Weighted Strength Suit is a transformative training tool for athletes across a spectrum of sports. Its ability to enhance strength, speed, agility, and endurance makes it a valuable asset for anyone looking to excel in their athletic pursuits. Incorporate the SWAG Strength Suit into your training regimen and experience the difference it makes in your performance on the court, field, or track. Order now and unleash your true athletic potential.
Advanced Basketball Training System 26 Videos
$199.99
$699.99
Do You Have the Best Basketball Trainers in the World Helping You?
Answer "Yes" and you'll never have to worry about developing skills to take your game to the next level again...
Instead, coaches will want you on their team, you'll score more points and maximize your training time to play at as high as level possible.
Special Letter from Coach Chris
Dear Basketball Player,
If you want get to the next level of play, impress coaches, or even if you just want to build confidence in your game, then this is the most important letter you'll read all year!
Here's why...
in today's basketball training world, learning from trainers that are TRUE professionals can mean the difference between getting to the next level or being left behind! You see there a ton of trainers today. In fact anyone can call themselves a basketball trainer. So finding a good or great trainer isn't so easy.
Have you seen some of the trainers clowns🤡 on YouTube? They aren't real trainers but are Internet video marketers. They don't run any camps, don't train any players - believe me - you want to stay away from these guys. Watch these guys long enough and you'll be spin dribbling, going behind the back, between the legs, and finishing a layup like your a gymnast - just to get to the basket! They aren't going to get you to the next level of basketball. No high school coach will put up with those antics so you're wasting your time if you really want to be the best player you can be and impress coaches..
If your goal is to play the highest level of basketball possible, who would you want training you?
An Internet Marketer or a Pro Trainer like Jay Hernandez who has trained hundreds of Pros and is EMPLOYED BY THE CHARLOTTE HORNETS🐝 OF THE NBA🏆? What about a Pro Trainer like Ganon Baker who has trained NBA, WNBA⛹♀, & Foreign pro players and clubs. Or a Pro Trainer like Jason Otter who runs camps (with real players) in attendance all over the country? Also out of Atlanta, GA Dorian Lee who works with NBA, WNBA⛹♀, & College players on a daily basis?
These are REAL Basketball Trainers who Work with Pro, College, High School, & Youth Players on a DAILY Basis.
How the Advanced Basketball Training System Started...
When I set out to make the Advanced Basketball Training System I wanted the best basketball trainers in the world so that any player anywhere could get the best instruction possible. Growing up I was limited to local coaches who honestly just weren't that good and couldn't help me become the best player I could become. I had the desire to become a great player but it didn't happen.
I didn't want other players to have to suffer the same fate as I did. I wanted players to have the best coaches and trainers available to them so they could achieve their goals and have the most fun possible playing basketball.
The Advanced Basketball Training system's trainers are the best in the world and have helped tens of thousands of players around the world and it will help you become the best player you can be.
This system features the best basketball trainers in the world that work with REAL players at all levels of play from NBA teams to youth players.
So, if you want to play college basketball or start on your high school team you NEED the Advanced Basketball Training System featuring the best of the best Basketball Trainers to ensure you have the best instruction anywhere in the world.
Here's to Your Dreams,
Coach Chris
P.S. I'm going to throw in 3 Bonus Videos to help you jump higher, develop a quicker first step, and play lockdown defense!
P.S.S. - Don't wait. Put the best basketball trainers in the world in your training toolbox today. Don't wait to have these incredible professional trainers on your team.
The Advanced Basketball Trainers have been featured in...
SAVE OVER $500
These 23 Training videos (& 3 Bonus Videos) would normally cost nearly $700 but today you can get all 26 Videos for only $199.99.
Download the package. You will be going to CoachTube. Click Add to Cart above to receive DVDs instead of downloading.
Over 30 Hours of Basketball Training from the Best Trainers in the World!
23 Videos Plus 3 Bonus Videos Including
Ganon Baker's...
Ball Handling
Dribbling & Driving
Passing
Shooting & Triple Threat
Undersized Player
International Post Player
1 on 1 Wing Moves
Scoring & Moving w/o the Ball
Encylopedia of Dribble Moves
Speed w/ a Jump Rope
Triple Threat Attack
Perfect Jump Shot
Full Court Dribbling Workout
60 Minute Workout
Pro Scoring Moves 1
Pro Scoring Moves 2
Advanced Point Guard Skills
Advanced Free Throws
Freeze Pull Ups
Pivotology
Art of the Quick Release
Nuclear 1st Step
Explosive Finishing Moves
3 Bonus DVDs
M.V.P. Vertical Jump Program
Killer 1st Step Drills
Lightning Quick Defense
In Fact, Here's Just The Tip of The Iceberg of What You Get...
You'll discover the most comprehensive method of developing your game and give you the best shot at playing in college
You won't have to hire high priced trainers and spend thousands of dollars a year
You'll skip past the mistakes and obstacles that stop MOST players because you'll have the best training methods from the best trainers.
You'll know exactly how to train like a pro - even as a youth player - and take your game to that next level.
You'll become a student of the game after just watching a few videos. You will become so much smarter on the floor you'll become a "Coach on the Floor"
Your confidence will soar as you get inside knowledge from Pro Trainers
You'll score more points in games, handle the basketball with authority, & dominate
Your friends & temmates will be cheering you on as you lead your team to success on the court
See Previews of all the videos Below!
Download the package. You will be going to CoachTube. Click Add to Cart above to receive DVDs instead of downloading.
Here's what Real Players say about our trainers...
“Without Jason Otter's help, I do not believe I could have accomplished or continue to accomplish my goals. I am so thankful to Jason and all he has done for me on the court and off.”– Jordan McCabe D-1 University of West Virginia
BIG LIE - Only 3% of High School Players have a Chance to Earn a College Scholarship:
Source: NCAA
The Better the Training, Desire, & Plan the Better Your Chances
You actually have a much better chance than 3% of earning a college scholarship. Here's the fallacy in this statement: It assumes every kid that plays high school basketball as a senior is on equal footing of earning a scholarhip.
Let's face it, most seniors in high school never put in the required work year after year to get their game to a level that could earn a scholarship. They don't have the desire. And not every high school senior wants to play college basketball. It's been estimated that 20% of high school players want to play in college. So the pool of actual players competing for a scholarship as a senior is much smaller than you would think.
Now if you are a player with a plan and have great trainers and coaches in your corner, your odds will be much better than 3%. More like 10%. Still not easy, but much better than 3%. You have to want it and earn a scholarship. The process of earning a scholarship is an investment. It's an investment of your time, money, & effort to achieve.
Many players lack top notch trainers or coaches to help them achieve their goals. Having a great coach or trainer in your corner can set up apart from the competition.
What Age Should You Start Basketball Training?
Many players start playing basketball in the early elementary years and some are playing seriously as young as third grade in year around AAU programs. While playing helps you understand and learn the game, training on your own is important in developing your skills which will help you perform at a higher level in games.
Think about it, how much does any one player have the ball in a game? Not much. The other team has the ball half the time and then split the ball by 5 players on a team and you aren't going to get enough reps in a game - even if you played 100 games a year - to significantly improve your skills.
A big part of the Advanced Basketball Training System is Ganon Baker's Basketball School videos that feature Preps to the Pros which will get younger players off to a fast start in proper basketball training methods.
The Advanced Basketball Training system is for any player - beginner or seasoned veteran. It's a career lasting investment into your game that will pay off for years and years.
How to Jump Higher & Develop More Athleticism with the Advanced Basketball Training System
Developing your speed, quickness, strength, & agility is key to move up in higher levels of basketball. Everyone is bigger, faster, taller, stronger, & quicker the further you go. Using the videos from Alan Stein & Jason Otter will help you prepare to move up to that next level BEFORE you get there. These workouts will have you jumping higher, being quicker off the dribble, shutting down opponents on defense, and make you an overall better athlete and player.
How to Develop Pro Level Ball handling & Dribbling Skills
In the Advanced Basketball Training sytem are some incredible ball handling and dribbling workouts that will take your dribbling skills to another level and then some. Ganon Baker and Jason Otter are INCREDIBLY skilled trainers and have drills and workouts that will challenge any player at any level. You will never outgrow these two trainer's drills and workouts which means you'll get a ton of value just from these videos alone.
The Advanced Basketball Training System is for Coaches & Trainers too!
Are you a basketball coach looking to develop your player's skills? Are you looking for proven basketball drills? When it comes to the fundamentals and advanced techniques from real pro trainers you won't go wrong with these trainers.
If you are a trainer looking to start a training business you NEED this series. This is such a small investment in your training business and will give you a major advantage in getting your training business off to a great start. You'll have all the info and drills used by our Pro Trainers. Your clients will be so impressed by your knowledge of the game and you'll be able to have an answer to any question they might have when it comes to player development.
Pro Coaching Tip: Loan out the videos to your players so they can watch them at home, learn from the best trainers in the world, and keep improving and inspiring your players to greatness!
So Here's The Bottom Line With Advanced Basketball Training System
You'll get 23 DVDs & 3 Bonus DVDs that will help you score more points in games, handle the basketball like a pro, jump higher, become stronger, faster, & quicker, develop great footwork, learn how to read the defense, & much more. You get to have the best basketball trainers in the world right in your house with no stone left unturned.
But Isn't 26 videos too much? Isn't there a bunch of repeating material?
When I set out to build the most advanced basketball training system, I told each trainer we didn't want to duplicate content. So you will see very different videos in each dribbling video, in each shooting video, etc. This was a key point in building the system to not have duplicate material. Now 26 videos will take some time to digest, and that' the idea. This is something that will last you your entire career so you can continue to move up levels of basketball and be successful.
You get all of this for only 199.99...
What is the Average Cost of Basketball Training?
Just one hour of basketball training typically ranges from $50 to $100/ hour. Crazy right? How much better can you get in just one hour? Not a lot, so it's going to take a lot of hours with a personal basketball trainer and can run into thousands of dollars over the years.
The Advanced Basketball Training System costs just between 2 to 4 sessions with a personal trainer but will last you your entire career. You can still use a personal trainer but if you have the Advanced Basketball Training videos you won't need to meet with a trainer as often as you'll see how you should be training on your own and have the best drills to do.
Let Me Sweeten The Pot For You Even More With These Instant Bonuses For Acting Now...
Bonus #1: M.V.P. Vertical Jump Program
You want to jump higher, dunk, and be more explosive on the court right? This 12 week workout program is the most comprehensive vertical jump development program as it will hit the Core 4 areas of your body so you maximize your vertical jump potential!
Value: $25
Bonus #2: Lightning Quick Defensive Drills
We made sure we didn't forget about defense in our basketball skills list! Alan Stein gives you defensive drills that will help you get quicker laterally and stay in front of the player you are guarding.
Value: $25
Bonus #3: Kiler 1st Step Drills
Every coach loves a player with a quick first step because they know they can get into the defense and make things happen on offense. Alan's 1st Step Drills will help you beat your defender off the dribble and finish the play yourself with a score or setup a teammate for the assist.
Value: $25
Here's How To Order Right Now
So go ahead and click the Add to Cart button to receive DVDs or click any of the Red Download Now buttons to purchase as a download. You'll be on your way to enjoying all the benefits we've talked about here and more! Let's get started right now!
Download the package. You will be going to CoachTube. Click Add to Cart above to receive DVDs instead of downloading.
Read our BEEF Shooting Guide here.