Basketball DVD Rentals (1683)

Billy Donovan: Man-to-Man Side Ball Screen Offense with Quick Hitting Plays Two-time NCAA champion head coach Billy Donovan, now the head coach of the NBA’s Oklahoma City Thunder, presents his offensive system that flows right from the fast break, pushes the tempo, and creates mismatches in this video. Donovan, one of only a few to ever serve as a head coach, assistant coach, and player in a Final Four, shows you how to exploit the weaknesses of defenses. You will learn how he executes the fast break on makes and misses and see over 10 set plays against man-to-man defense. Donovan also shares his thoughts on zone offense. Transition Because of a strong belief in taking advantage of where defenses are weakest, Donovan emphasizes transition. Donovan believes defenses are most vulnerable in transition before they have had time to set up. In this segment, Coach Donovan shows you his structured break that puts the point guard in space so he can drive and create plays. You will also see how the break flows right into the ball screen offense if a basket is not scored in transition. Pick & Roll Coach Donovan teaches the three basic principles that coaches must understand in running successful pick and roll actions: shallow cuts, slip screens, and using screens. Donovan reviews each action and details how players can make the right read. You will even see how the low post can make decisions on ball screens, double screens, and posting up. With all the pick and roll concepts, Coach Donovan stresses spacing which forces defenses into constant help and recover situations. By teaching your players the right reads to flow into ball screens and other actions, the offense becomes one that is unpredictable and hard to defend. Set Plays In the final segment of his video, Coach Donovan shows you a series of set plays versus man-to-man and zone defenses. You will see over 10 man-to-man plays and three zone sets that use the pick and roll. Donovan uses some of the more well-known sets in the game including Floppy and Horns as well as elevator screens and the spread pick and roll. Each set is different and is easy enough to be put into any offense. If you are looking for a consistent scoring offense that is difficult for opponents to scout, Coach Donovan is one of the game’s leaders. You will keep you opponents off balance and your players happy giving them the freedom to create scoring opportunities.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.  

offensive Progress Is Hard To Earn And The Result At The Defensive Side Of The Ball Comes At A Slower Pace. With Coach Geno Auriemma Hard Work And Experience You Can Achieve That Feat In A Short Period Of Time. the Video Focuses On How Aureimma And His Team Work To Improve Your Team Up Game And Offensive Attack. The Coach Teach Players The Importance Of Reading The Offensive Attacks And The Importance Of Question Every Single Defensive And How They Can Improve Their Offensive Skills. when You Use The Different Transition Drills That Flow Into Offensive Sets, Your Game An Pace Of Will Improve And Your Overall Team Execution Will Get Better As Well. You Can Streamline Your Offense By Using Different Transition And Secondary Break Sets. The Coach Will Also Keep The Players Work For The Good Looks At The Basket Late In The Shot Clock. here Is What The Coach Aureimma Does To Make Your Offensive Game Lethal And Perfect. how To Simplify And Execute An Unstoppable Basic Offense. when And Why Coaches Need To Make Adjustments To Their Game Plan. why And How Team Success Is Related To Shot Selection. drills You Can Use To Improve Your Transition Game. strong, Curl, Pinch there Are Different Actions And Offensive Sets Which Are Being Used By The Coach And His Staff To Improve Your Game. These Drills And Sets Also Include The Strong, Curl And Pinch As Well. There Are Many Options Are Discussed And Practice To Improve Your Overall Defensive Game. making Adjustments And Set Plays Philosphy you Will Also Learn The Art Of Using The Most Successful Program In Women’s College Basketball Which Uses The Set Plays To Augment Its Offensive Execution. The Coach Also Lays Much Importance On The Right Time Of Using The Sets And Also The Value Of The “less Is More” Approach. Well, The Dribble Drive Attack Breakdown Which The Coach Uses To Free Up Shooters Is Very Useful For Those Teams Which Don’t Know How To Free Up Space For Their Shooters. It Will Help You Create Space For Your Shooters Ultimately Resulting In More Scores. team Practice Drills And Breakdown Drills there Are Number Of Drills That Players Have To Perform Under The Coach Auriemma. The Championship Level Practice Speed And With The Plenty Of Teaching And Corrections Along With The Use Of Kansas Drill, A Full Court Drip Which Has Overall Four Trips Are Very Useful For Players. So, How All These Drills Are Performed? Well, The Players Complete Different Shots And Actions. The First Step Is The Lay Up And The Second One Is The Jumper Then The Third One Which Is Skip Pass And A Drive And Last But Not The Least The Drag Screen Action. there Are Two Other Amazing Drills Which Will Give You An Attacking Mentality Are Full-court Drill And Full Court Offense Which Is A 5-man Weave To 3-on-2 Drill. So, What Happens Exactly In These Drills? Well, The Players Go Down The Drill And Explains How The Best Defend A 3 On 2 Situation. the Coach Also Lays Much Importance On The Right Time Of Using The Sets And Also The Value Of The “less Is More” Approach. special Situations And Baseline Out Of Bounds the Coach Helps The Players Practice Special Situations And After The Coming Back To The Court And See How They Practice Their Out Of Bounds Play Execution.

Don Showalter: Full-Court Trapping Defensive System Don Showalter is one of the winningest high school coaches of all-time. In 42 seasons, he recorded over 600 wins and has served as the Director of Coach Development for the USA Basketball Youth Division. Much of Showalter’s success was due to a pressure defense that disrupted the flow of opponent’s offenses. This video is a tutorial on how to apply a full-court trap, adjusting a press to match your players’ talents, and how to confuse an offense by matching their press break moves. Showalter recognizes the always changing skill levels of high school athletes. As a result, he created a simple press defense that can be adapted successfully to players of all skill levels. The bottom line is a defensive philosophy based on constant ball pressure, patience, and effective rebounding. Coach Showalter teaches players how to manage different press breaks. Using a few simple adjustments, players learn how most offenses try to get the ball to the middle. He also shows you how the press flows right into the 2-2-1 zone defense. In addition, you’ll see five drills that help players learn to play this defense. To counter the press, Showalter demonstrates two press breaks. The first involves putting your best shooter beyond the three-point arc. The other is a more conventional 4-across scheme that breaks the trap. Confuse your opponents and create chaos with a simple but effective full-court press. This is the same press that helped the U17 USA men’s basketball team with the 2010 FIBA world title.

Kevin Boyle: End-of-Game Winning Strategies & Plays As a coach at any level, you must always have an answer for those crucial end-of-game situations. Kevin Boyle, a three-time National High School Coach of the Year at Monteverde Academy in Florida, has excelled in these types of situations throughout his career. His teams have won four high school national championships and he has sent numerous players to the NBA. In this video, Coach Boyle gives you an entire end-of-game, crucial situation playbook. You will have an entire bag of tricks to use when your team needs a score. You will see three different practice drill sequences and over 20 plays for late-game situations. Skill Drills None of Boyle’s late-game plays matter if your players cannot handle pressure. In order to handle pressure, Coach Boyle goes through a series of drills that practice footwork and passing while under pressure. Pivot Series: Players must know how to pivot and know when to use the pivot. Players are put into game-like situations with pressure on the ball and must use the correct pivot. Coaches can build on the drills to add different forms of pivots. Passing Series: Coach Boyle begins with basic passing drills and progresses to those that add a dribble or have a player step around a defender. Players that cannot step around a defender are more apt to make poor passes. Players also work on one-handed passes. All of the drills, including those in the Pivot Series, include multiple variations so players are exposed to situations they will encounter in games. End-of-Game Sets With the fundamental session over, Coach Boyle moves right into the end-of-game situations. You will be exposed to a whole package of game-winning plays from one of the nation’s best high school coaches. These plays include: Sideline Inbound Plays: Coach Boyle demonstrates three different plays to free up your best shooter using multiple screening actions. The result is a 3-point shot when you need it most. Motion Sets: Boyle addresses end-of-quarter plays and how you can incorporate motion through ball and player movement. Learn how to run down the clock with “Villanova.” You will also see three sets you can run in these situations to open up the floor creating open shots and driving lanes. Full Court Plays: There will be a few times per season when you need a basket in the final seconds. On some of those occasions, you will need to go the length of the floor. Coach Boyle gives you three plays to do so. One advances the ball to half-court quickly, another is a Hail Mary, and the third attacks a full-court press. Half-Court Sets: Coach Boyle offers up three more plays that start off of your base offense. Learn to address late-game situations from one of the best. Coach Boyle shares with you and entire package of end-of-game and special situation plays that have been tested throughout his illustrious career.

Cutters Zone Offense The trend in modern basketball is to spread the floor and beat zone defenses with skilled players that can shoot. UMBC head coach Ryan Odom has proven his teams can beat anybody when his team became the first No. 16 seed in the NCAA tournament to beat a No. 1 in 2018. Odom led UMBC to a 25-11 overall record including an America East Conference Tournament title and a victory over Virginia in the opening round of the 2018 NCAA tournament. In this video, Odom shows you how to develop a zone offense that uses more skilled players to create opportunities with weak side flashes, drive and kicks, and natural overloads. Whether you want to capitalize on a number of skilled players or simply don’t have any size inside, Coach Odom shows you how to carve up a zone defense. Cutters Offense Coach Odom’s zone offense is extremely versatile and even when using extra shooters in the lineup it allows teams to play inside-out through ball and player movement. You will see how you can attack the rim using overloads, shifting the post player to open up logo touches, and dribble penetration. There are also ways to vary the attack by allowing the post player and the baseline runner some freedom. This can help distort and overwhelm a zone defense resulting in drives, jump shots, and post feeds. You can even use screens to pin down defenders. 1-3-1 Offense Using a more traditional zone look, Coach Odom shows you how perimeter players can penetrate the defense. This is huge especially for teams that try to play a non-shooting guard against a zone. Coach Odom will also show you how to use ball screens to open up driving lanes. This can serve to collapse a defense and open up perimeter shots. Additional Strategies In addition, Coach Odom offers up a few set plays to use in transition and in short clock situations. You will see how to attack a zone defense using the popular Horns set or the “Angie” ball screen as the clock winds down. There is also a segment on flowing into the zone offense using actions primarily seen in the Blocker-Mover offense. These can create early scoring opportunities. Coach Odom’s presentation is perfect for any coach looking to modernize the zone offense attack. Rent this zone offense DVD today.

Dribble Drive Offense Drills with Greg Kampe With an understanding that, the dribble drives offense thrives on dribble penetration, an attacking mindset and spacing the floor with 3-point shooters. You should be excited because you are about to explore or discover the drills that legendary coach Greg Kampe uses to build his dribble drive offense in this look at an Oakland University master piece. In this presentation, Coach Kampe included the breakdown drills and shooting drills that will help any player to not just execute but improve certain skills, and also make strategic decisions on the court. Dribble Drive Offense Drills  Coach Kampe went on to carve up further insights into his offensive system by showcasing the two customized sets which he uses to compliment the dribble drive offense. These sets incorporate multiple screening actions and an emphasis on feeding the post. Areas covered include: the blood series, choice offence, Triangle Offense, O.D.O. - 5-on-5, shooting drills for DDM. He highlighted that one of the most important yet often overlooked aspect of shooting drills is passing. When you follow his dribble drive strategy, your players will not only improve their shooting, but also the passing, screening and rolling that can make or break a scoring opportunity. Coach Kampe's breakdown drills and sets will aid teams at all levels advance their dribble drive motion offense. Rent this dribble drive offense drills DVD today.

Building Blocks of the Pack Line Defense Arkansas-Fort Smith men’s basketball coach Jim Boone has built a career around the pressure pack line defense. Boone has over 550 wins at the NCAA Division I and II levels. He took West Virginia Wesleyan to three NCAA Division II tournament appearances and won the 2014 and 2019 Gulf South Conference championships while at Delta State. With his 25-plus years of head coaching experience, Coach Boone reveals his philosophy and teaching knowledge of the pack line defense. It’s a defense that will keep opponents off guard, out of the paint, and force them into tough shots. You will see a number of drills all designed to maximize ball pressure while, at the same time, sealing gaps against ball penetration into the paint. Coach Boone demonstrates the Jump Up, Jump Back and Leverage Seeking close out drills. These are extremely effective for training the proper rotations of the defense. The 4-on-4 Transition drill is another one that helps teach the pack line defense. Players learn to guard against mismatches and learn how to improve their on-floor communication. Both are important in the pack line defense. The final segment of the video features Coach Boone in a question and answer session covering topics like defending the post and how to guard great shooters. He also shares insights on how to get the most out of your players and how to get them to buy into you, the system, and the overall mission of the program. The pack line defense will make your team “nasty” when you install it. It can be effective at any level. The pack line keeps opponents off guard and forces them into tough shots by keeping them out of the paint.

Roy Williams: Breakdown Drills for Individual and Team Defense If there is one thing that has helped North Carolina head basketball coach Roy Williams be successful, it is defense. Coach Williams has won over 800 games in his career, been to nine Final Fours, and has three national championships to his credit. In this video, Coach Williams discusses the “22” half-court defense and individual and team drills that have helped him produce all those wins. Defense is about forcing an opponent out of their offense resulting in either a bad shot or a turnover. Coach Williams explains how his Tar Heels go about making opponents uncomfortable. The Basics Defending a player with the basketball is one of the more difficult skills to learn in basketball. Coach Williams starts at the very beginning – the stance. Players must learn the basic defensive stance in order to successful defenders. On-the-ball defense is emphasized since a dribbler must be constantly pressured. Coach Williams shows you how he teaches his players the stance so that they may eventually become quicker in moving laterally. Coach Williams goes through three separate drills designed to improve that lateral quickness and help defenders stay in front of a dribbler. Players learn how to navigate through multiple screens in what Coach Williams calls the Mine Field Drill. The Deny-Help-Deny Drill works on moving quickly from the help position to deny. Off the ball help defense is one of the keys to breaking down an opponent’s offense. The final drill teaches players the closeout and helping off of their man. Game-Like Situations Coach Williams will put players in a 4-on-4 situation emphasizing both on-the-ball and off-the-ball pressure to create an almost game-like atmosphere. A thorough breakdown of each player’s position and their responsibilities is given. Those who play for Coach Williams know that giving up a baseline drive is simply unacceptable. This is explained as well as pressuring the ball, denying the next pass, closing out, and more. The 4-on-4 drills progress, ultimately, to a live, full-court 5-on-5 situation where defenders must learn to work in transition. Players learn to “Guard Their Yard” as Coach Williams preaches and take pride in playing sound pressure defense, something that has helped Williams lead North Carolina to three national titles.

Basketball Swing Offense: Breakdown Drills  Idaho State University head coach Ryan Looney has had his share of success using the Swing Offense. He is a big believer in the success of an offense being related to the skill level of his players running it. In this skills video, Coach Looney shares the breakdown drills he uses to develop players and how he develops these skills within the Swing Offense. Breakdown Drills Coach Looney shows you six breakdown drills that teach players the shots they will take within the basketball swing offense. There are drills to develop both post and perimeter play. The workouts include working on the up screen, flex screen, and side pick and roll screen. You will see Coach Looney use a variety of equipment to help his players learn to play through contact and create trips to the free throw line. Screens One skill that Looney’s players must have is the ability to set and use screens. Players work on four options off the Up Screen and four more with the Flex Screen. You will see how to set the screens in the right spots, make cuts of least resistance to create betting scoring chances, and learn to see the post. Swing, Bump, and Separation are all shooting drills where players work on coming off of a screen and taking a shot. Players focus on having their hands up and proper footwork as they receive the ball. Post Play Learning post play is essential in the Swing Offense. Coach Looney works first on stance and positioning. Players learn to get low and how to take up space. A variety of post move are covered. Coach Looney also gets into perimeter develop and the different ways a defender can guard a ball handler on a screening action. Skill development is essential to any team’s success. Coach Looney does a great job of showing you how you can develop players as you install the swing offense. Rent this Basketball Swing Offense DVD today.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

Open Practice with Steve Prohm Iowa State head coach Steve Prohm took over the program and promptly led the Cyclones to the Sweet Sixteen in his first season. Learn how Coach Prohm was able to be so successful in Year 1 in this open practice video featuring some of his first practices at Iowa State. This video is a rare inside look at how Prohm installed his offensive and defensive systems in that first year. You will see 17 different drills that were used to implement a hard-nosed, tough defense that works to prevent easy baskets. In addition, you will see some of Iowa State’s fast break, half-court offense, inbounds plays, and zone offense. Warm-Up Drills Coach Prohm begins practices with a number of warm-up drills that serve multiple purposes. These drills focus on running the floor, passing, catching, shooting, and finishing at the basket. Players get their bodies ready for practice while also developing the fundamental skills needed for offensive execution. Closeout Drills Five different drills are demonstrated by Coach Prohm that develop the fundamental defensive skill of closing out to the ball. Drills include: Full Court Closeouts: Players use the whole court to work on breaking down the to the ball and exploding with their defensive slides. Triangle Slides: Players learn to use closeouts in other defensive movements like sprinting to help or cutting off dribble penetration. Partner Closeout: Players develop their on-ball pressure skills in an effort to become more disruptive defenders. Half-Court Defensive Drills Prohm begins the teaching of the Cyclones’ man-to-man defense by using nine different drills. The drills teach concepts like helping in the post, denying passes, preventing dribble penetration, and fighting through screens. These drills are great because they teach multiple defensive concepts at the same time. The 1-on-0 Dig the Post Drill teaches players to closeout, pressure the passer, dig on the post, stunt at dribble penetration, and contain the dribble with defensive slides. The 3-on-3 Positioning Drill trains players to jump to the ball, stunt and recover, deny cutters, and help and recover on baseline drives. Two more drills challenge players to scramble through 4-on-3 disadvantage situations. Coach Prohm likes these drills because they force players to communicate and teach priorities like protecting the ball and defending the rim. Transition Defense Teams simply cannot give up easy baskets if they want to be successful. You will see the Cyclones work three drills that teach multiple phases of defending in transition. The 3-on-2 to 2-on-3 Drill has players work through disadvantage situations. You will also see the 5-on-3 Get Back Drill where players must learn to establish roles in transition defense. Open Practice with Steve Prohm Iowa State head coach Steve Prohm took over the program and promptly led the Cyclones to the Sweet Sixteen in his first season. Learn how Coach Prohm was able to be so successful in Year 1 in this open practice video featuring some of his first practices at Iowa State. This video is a rare inside look at how Prohm installed his offensive and defensive systems in that first year. You will see 17 different drills that were used to implement a hard-nosed, tough defense that works to prevent easy baskets. In addition, you will see some of Iowa State’s fast break, half-court offense, inbounds plays, and zone offense. Warm-Up Drills Coach Prohm begins practices with a number of warm-up drills that serve multiple purposes. These drills focus on running the floor, passing, catching, shooting, and finishing at the basket. Players get their bodies ready for practice while also devel

Basketball Decision Making Drills with Ganon Baker The players who want to be the best must learn to make split second decisions. You are going to learn very amazing things in this video and the trainer of the Nike Basketball Ganon Baker will give you the tools and tricks that will help you improve your mental strength, decision-making and overall basketball IQ. You will see get great insights from one of the most successful and innovative basketball trainers in the world. you will go through an intense workout that will help you improve your focus and the ability to read the defense. Baker will kickstart by giving you an insight of his philosophy he will make you focus on the mental aspect of the game. He thinks this is very important for the overall progress. He believes in a maturation process which is very important for a player to excel and also what is important for a coach to make the players go through the maturation process. The biggest divider from one player to another is their ability to make decisions and this is his biggest beliefs. Attack the Cones Drills will serve as the start of the workout and there will also be a series of dribbling drills that will work on reaction and decision making and at the same time working and executing moves for attacking the basket in transition. Basketball Decision Making Drills with Mental Challenge Attack the Hand - Players practice four kinds of floaters. In addition to working on the floater, this drill teaches patience, control, and explosiveness.  Reading Two Defenders - Ball control, explosiveness, and competitiveness are just a few of the elements involved in this drill. As players attack the defender head-on, they must also read the closeout correctly and then beat a second defender after the first defender. Squeeze Drill - Players learn NBA actions while being forced to make split second decisions. Backdoor cuts and dribble hand-offs highlight this drill, but it is the added mental challenge that makes it so unique and challenging. Narrow Pin Down Drill - A great two-man drill that teaches team work in addition to the skill. Down Screen Drill - This drill is great for both forwards and guards who need to learn to play with their back to the basket. When you make use of the Baker's workout program. The players will learn lots of amazing things like working as a unit and making perfect decision with great game reading abilities. You will also learn lots of things like how to enable the players to learn the art of building the skills and also making them think on the fly. The best part about this program are the drills that you are going to try. You will get great results and you will enjoy your time performing these drills. The players will enjoy practice more than ever. Rent this basketball decision making drills DVD today.

if You Do Not Already Know, Kevin Boyle Is One Of The Country’s Top High School Basketball Coaches Leading Montverde Academy (fl) To The 2018 High School National Championship. It Was The Fourth Time Boyle’s Team Has Won A National Title And He Has Done It By Applying Pressure Defense To Opponents. In This Video, You Will See Exactly How To Teach And Implement The Drills Necessary For Your Program To Become A Defensive Stalwart. coach Boyle’s Presentation Is Done On The Court So That You See How Each Drill Is Taught. Drills Build Upon Each Other In An Effort To Improve Both Individual And Team Defensive Skills. Coaches Will Find All Of Coach Boyle’s Drills Easy To Implement And Physically Demanding. warm Up Drills coach Boyle Begins With Seven Warm Up Drills That Focus On Skills Needed On Both Ends Of The Floor. Passing, Shooting, And Cutting Drills Are Part Of The Progressive Warm Up That Will Help Improve Individual And Team Offensive And Defensive Skills. Coaches And Players Benefit From The Warm Up As It Permits More Time To Work On Other Concepts During The Rest Of Practice. half-court Defense coach Boyle Demonstrates A Number Of Drills Designed To Help You Coach High Pressure Defense. You Will See How Each Drill Is Set Up, How It Is Run, And What Coaching Points Might Be Offered To Help Your Players Improve. The Half-court Drills Include: tracing The Ball: Pressuring The Ball Must Be Quick And Smart. You Will See That This Drill Will Teach Your Players How To Create Pressure On The Ball, An Important Part Of Helping Every Other Aspect Of Your Defense. denying The Passing Lane: Essential To Shutting Down Opponents Is Denying Passing Lanes. Coach Boyle Illustrates How To Space Defenders And How To Move To Protect Passing Lanes. guarding A Cutter: Teams That Consistently Deny Passing Lanes Will Usually See Cutters. Coach Boyle Teaches The Proper Way To Stop And Redirect Cutters And, Ultimately, Frustrate Offenses. help And Recover: Defenders Must Help Teammates When They Get Beat On The Dribble. Help Defenders Must Not Allow An Easy Basket From Their Own Man Though. Coach Boyle Emphasizes Quickness In This Drill. A Quick Closeout Is The Key To The Help And Recover Drill. closeout Drill Series: Modern Offenses Feature More Players That Are Versatile And Can Both Shoot And Penetrate. As A Result, Closeouts Are Crucial To Successful Defensive Play. Coach Boyle Reviews A Collection Of Drills To Help You Teach Closeouts. slide Drill Series: Maintaining Position In Front Of A Ball Handler And Slowing Him Down Is Key To Pressure Defense. The Old Zig-zag Is Given An Upgrade As Coach Boyle Adapts It Today’s Game. Players Learn To Improve Their Slide And To Transition Quicker From Slide To Sprint In A Game Situation. defending Drives From The Wing: Coach Boyle Goes Over Four Drills That Will Help Your Players Cut Off Any Wing Penetration. They Also Will Learn How To Defend Spin Moves That Are The Result Of Cut-offs. guarding Duck-ins And Post-ups: Offenses Will Attempt To Get Players Open Inside With Duck-ins And Post-ups. Coach Boyle Teaches This Drill To Help Players Understand How To Keep Post Players From Getting Into Position For An Easy Shot.