To pitch faster in fastpitch softball, you build velocity from the ground up: an explosive drive off the pitching rubber, a fast and connected hip snap, and a loose, whip-like arm circle that finishes with a hard wrist snap at release. Speed does not come f...
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A coach's guide to first and third defense in baseball and softball: the four plays to know, who covers what, and two drills that make the corners automatic.
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A minute by minute 60 minute youth baseball and softball practice plan built on stations, with age adjustments for 8U to 12U and answers to the most common practice questions.
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A coach guide to baseball and softball cutoffs and relays: who covers each hit, where to throw the ball, the right calls, and a simple practice drill.
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A step by step coaching guide to fielding ground balls in baseball and softball, with stance, glove, and footwork cues plus four simple drills.
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