Better Reps Build Better Players.

TRACK & FIELD COACHING Organizing & Implementing a Successful High School Throws Program Give your athletes clearer instruction and your staff a stronger teaching resource with Organizing & Implementing a Successful High School Throws Program, featuring insights from Technical Breakdown. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Organizing & Implementing a Successful High School Throws Program is built with that purpose in mind. Drawing on Technical Breakdown's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this videos, clinic, drill & practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Coach Jim Aikens walks us through his experience with running a very successful High School Throws Program and provides tips... This is a must for high school throws coaches.1 Jim Aikens - Organizing & Implementing a Successful High School Throws Program... Coach Aikens has published several articles and videos about the Throws and training for the throws and is a much sought after... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Organizing & Implementing a Successful High School Throws Program helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Videos, Clinic, Drill, Practice Primary Focus Organizing & Implementing a Successful High School Throws Program Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Throws... Finding Your Mentor Help your athletes improve faster and your practices run more efficiently with Throws... Finding Your Mentor—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Throws... Finding Your Mentor is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn In this course, Coach Joshua plant teaches you how to find a mentor and how they can truly help you He includes things like:� How to Find a Mentor Where to Look for a Mentor His Mentors Over the Years On top of all of that, he... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Throws... Finding Your Mentor helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus Throws... Finding Your Mentor Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Building a Throws Program from the Junior High Up and Rotational Shot Give your athletes clearer instruction and your staff a stronger teaching resource with Building a Throws Program from the Junior High Up and Rotational Shot, featuring insights from Good Foot Separation. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Building a Throws Program from the Junior High Up and Rotational Shot is built with that purpose in mind. Drawing on Good Foot Separation's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn He covers rotations, safety, and much more that you need to develop your throwers to be the best they can be If you are a coach who wants to learn how to improve your athletes' rotations, then this is the course for you!1 Summary 1:48... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Building a Throws Program from the Junior High Up and Rotational Shot helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus Building a Throws Program from the Junior High Up and Rotational Shot Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Shot Put Drills Help your athletes improve faster and your practices run more efficiently with Shot Put Drills—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Shot Put Drills is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course, drill & practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn When attempting to learn; practice first without an implement, then with a ball, and last with a shot Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Shot Put Drills helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill, Practice Primary Focus Shot Put Drills Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Glide Shot Put by Ren� Sack Help your athletes improve faster and your practices run more efficiently with Glide Shot Put by Ren� Sack—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Glide Shot Put by Ren� Sack is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this videos, course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn He covers topics such as: Implement Handling Walking & Standing Throws Switch Glide Short Glide Full Movement Training On top... He has coached athletes at Halle Olympic Training Center for more than a decade, including athletes such as World... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Glide Shot Put by Ren� Sack helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Videos, Course, Drill Primary Focus Glide Shot Put by Ren� Sack Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Shot Put Statistics & Biomechanics (London `17 and Birmingham `18) by Shaun Pickering Give your athletes clearer instruction and your staff a stronger teaching resource with Shot Put Statistics & Biomechanics (London `17 and Birmingham `18) by Shaun Pickering, featuring insights from Shaun Pickering. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Shot Put Statistics & Biomechanics (London `17 and Birmingham `18) by Shaun Pickering is built with that purpose in mind. Drawing on Shaun Pickering's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Use it to sharpen your teaching, reinforce your standards, and give athletes a clearer picture of what quality execution should look like. When coaches teach with more clarity, athletes play with more trust—and that is where real program growth begins. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn ELITE ROTATIONAL SHOT PUT�by Dale Stevenson�-�Technical Training of Tom Walsh�-�Strength Training of Tom Walsh (practical... ELITE GLIDE SHOT PUT�by Wilko Schaa�-�Practical Throwing Session with David Storl�-�Practical Strength Training session with... �-�Practical Throwing Session�-�Practical Lifting Session�-�Technical Theory�-�Planning of Training1 Free 2 minute example... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Shot Put Statistics & Biomechanics (London `17 and Birmingham `18) by Shaun Pickering helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video Training Resource Primary Focus Shot Put Statistics & Biomechanics (London `17 and Birmingham `18) by Shaun Pickering Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Simplified Rotational Shot Put: Start to Finish Give your athletes clearer instruction and your staff a stronger teaching resource with Simplified Rotational Shot Put: Start to Finish, featuring insights from Payton Otterdahl. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Simplified Rotational Shot Put: Start to Finish is built with that purpose in mind. Drawing on Payton Otterdahl's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this video, course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn His work with Payton Otterdahl is highlighed in this course.� Multiple aspects of each of the followig are covered in detail Technical Model�Teaching Progression�6 Stages of Rotational Technique�Drills and Video1 Introduction and Overview Free 1:15 2... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Simplified Rotational Shot Put: Start to Finish helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video, Course, Drill Primary Focus Simplified Rotational Shot Put: Start to Finish Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING 400 Meter Training - Steve Silvey Give your athletes clearer instruction and your staff a stronger teaching resource with 400 Meter Training - Steve Silvey, featuring insights from Samuel Matete. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. 400 Meter Training - Steve Silvey is built with that purpose in mind. Drawing on Samuel Matete's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Dynamic Flexibility & Hurdle Drills Race Plan Running Mechanics Improving Speed Training It takes a commitment to be a great... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. 400 Meter Training - Steve Silvey helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus 400 Meter Training - Steve Silvey Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Sprints and Relays Tips and Techniques featuring Coach Erik Jenkins Give your athletes clearer instruction and your staff a stronger teaching resource with Sprints and Relays Tips and Techniques featuring Coach Erik Jenkins, featuring insights from Coach Erik Jenkins. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Sprints and Relays Tips and Techniques featuring Coach Erik Jenkins is built with that purpose in mind. Drawing on Coach Erik Jenkins's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn It is imperative to maximize technique and training methods to be successful In this course, Coach Erik Jenkins shares several unique training tips, techniques and race strategies Among the topics covered are: Multiple warm up drills� 4x100m and 4x400 relays Sprinting mechanics� Starting Blocks� The... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Sprints and Relays Tips and Techniques featuring Coach Erik Jenkins helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus Sprints and Relays Tips and Techniques featuring Coach Erik Jenkins Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING 400 & 1600 Meter Relay Help your athletes improve faster and your practices run more efficiently with 400 & 1600 Meter Relay—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. 400 & 1600 Meter Relay is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Coaching points and teaching cues tied to track & field performance Drills, progressions, or concepts you can use in practice planning Ways to help athletes execute with more confidence and consistency Ideas that make teaching faster, clearer, and easier to repeat A structured resource you can revisit throughout the season Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. 400 & 1600 Meter Relay helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Practice Primary Focus 400 & 1600 Meter Relay Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Relays the Visual Way: Handoffs with Visual Cues Give your athletes clearer instruction and your staff a stronger teaching resource with Relays the Visual Way: Handoffs with Visual Cues, featuring insights from Visual Cues. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Relays the Visual Way: Handoffs with Visual Cues is built with that purpose in mind. Drawing on Visual Cues's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Coaching points and teaching cues tied to track & field performance Drills, progressions, or concepts you can use in practice planning Ways to help athletes execute with more confidence and consistency Ideas that make teaching faster, clearer, and easier to repeat Insights drawn from Visual Cues's experience and teaching approach Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Relays the Visual Way: Handoffs with Visual Cues helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus Relays the Visual Way: Handoffs with Visual Cues Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Short Sprint Relays Help your athletes improve faster and your practices run more efficiently with Short Sprint Relays—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Short Sprint Relays is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this videos, course & practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Coaching points and teaching cues tied to track & field performance Drills, progressions, or concepts you can use in practice planning Ways to help athletes execute with more confidence and consistency Ideas that make teaching faster, clearer, and easier to repeat A structured resource you can revisit throughout the season Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Short Sprint Relays helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Videos, Course, Practice Primary Focus Short Sprint Relays Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING 4x400m Relay Help your athletes improve faster and your practices run more efficiently with 4x400m Relay—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. 4x400m Relay is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn As a champion himself, he uses what he learned and new things he learned to pass onto the new generation of athletes at LSU Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. 4x400m Relay helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Practice Primary Focus 4x400m Relay Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Feed the Cats: Sprint Relays - The Bang Step Give your athletes clearer instruction and your staff a stronger teaching resource with Feed the Cats: Sprint Relays - The Bang Step, featuring insights from Tony Holler. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Feed the Cats: Sprint Relays - The Bang Step is built with that purpose in mind. Drawing on Tony Holler's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this video, course & practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Feed the Cats is a revolutionary way of training, coaching, and teaching that values specificity, essentialism, performance,... Quinn covers the 4x1 in this course and his proud father provides the rest Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Feed the Cats: Sprint Relays - The Bang Step helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video, Course, Practice Primary Focus Feed the Cats: Sprint Relays - The Bang Step Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Sprint Relay Dynamics - Jason Reed & Kevin Benjamin - Cedar Hill HS Help your athletes improve faster and your practices run more efficiently with Sprint Relay Dynamics - Jason Reed & Kevin Benjamin - Cedar Hill HS—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Sprint Relay Dynamics - Jason Reed & Kevin Benjamin - Cedar Hill HS is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Use it to sharpen your teaching, reinforce your standards, and give athletes a clearer picture of what quality execution should look like. When coaches teach with more clarity, athletes play with more trust—and that is where real program growth begins. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Coaching points and teaching cues tied to track & field performance Drills, progressions, or concepts you can use in practice planning Ways to help athletes execute with more confidence and consistency Ideas that make teaching faster, clearer, and easier to repeat Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Sprint Relay Dynamics - Jason Reed & Kevin Benjamin - Cedar Hill HS helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video Training Resource Primary Focus Sprint Relay Dynamics - Jason Reed & Kevin Benjamin - Cedar Hill HS Best For Coaches who want stronger teaching, better player development, and clearer practice application