Sprint Relay Dynamics - Jason Reed & Kevin Benjamin - Cedar Hill HS

Sprint Relay Dynamics - Jason Reed & Kevin Benjamin - Cedar Hill HS1 Slides from Presentation 2 Introduction to Sprint Relay Dynamics 4:21 3 Relay Personnel Selection 4:24 4 Exchange Duties 3:58 5 Relay Exchange Progression 7:59 6 Acceleration Zone Progression 9:03 7 Coaching Matters 6:59 8 Q/A's 8:09Jason Reed I was born and raised in Dallas, TX.? I graduated from Dallas� Justin F. Kimball HS where I was a three-sport athlete. Upon graduation I received an athlete scholarship for football and track to the University of Arkansas at Pine Bluff.? I went on to finish my college career and graduated with my�bachelor�s�and Master of Science from Texas A&M University-Commerce. I have been married for 17 years to my lovely wife,�ReNeice�Reed.? Together we have 3 children Xavian, Javien, and�JaNaiya.? I am a proud member of Alpha Phi Alpha Fraternity Inc.?� Professionally, I have been a dedicated math educator and coach for 17 years. During my tenure I have held several leadership positions; one and half years as Athletic Director, Head Coach Football and Girls & Boys Track at A.W. Brown Leadership Academy, three years as Head Boys Track Coach (won 2 district titles) and Varsity Assistant Running Backs Coach at Justin F. Kimball HS, six years as Head Girls Cross Country, three years as Varsity Assistant Running Backs, and ten years as an Assistant Girls Track Coach�at Lancaster HS.? At LHS I was blessed to be a part of 7 State Championships in track and field.?I am currently entering my 4th�year as the Head Girls Track Coach at Cedar Hill HS.� � Kevin Benjamin�� Education:� Master of Education�Physical Education �Tarleton State University� Bachelor of Science�Industrial Technology �Tarleton State University� Coaching Experience:� Head Track Coach - Cedar Hill High School � (2011 � Present)?� Assistant Football Coach - Cedar Hill High School � (2004 � Present)� Assistant Track Coach - Cedar Hill High School � (2004 � 2012)� Assistant Coach � Springtown ISD � (2003 - 2004)� Coaching Accomplishments:?� Head Coach - Cedar Hill HS:?� � 1 - Sate Runner up (2021)� � 1 � Regional Championship (2011)� � 1 � 4x200 State Champion (2021)� � 1 � 4x100 State Champion (2021)?� Assistant Track Coach - Cedar Hill HS:?� � 1 - Sate Runner up (2007)� � 3 � Regional Championships (2005, 2006, 2007)� � 4 � District Championships (2006, 2007, 2009, 2010)�� Assistant Football Coach - Cedar Hill HS:?� � 5 - Sate Game Appearances (2006, 2012, 2013, 2014, 2021)� � 3 � State Championships (2006, 2013, 2014)� Cedar Hill School Records:� � 4x100 Relay? ?� 40.08� (#10 All Time HS Ranking)� � 4x200 Relay? ?� 1:23.99 (#9 All Time HS Ranking)