Better Reps Build Better Players.

TRACK & FIELD COACHING Javelin in 5 Minutes Give your athletes clearer instruction and your staff a stronger teaching resource with Javelin in 5 Minutes, featuring insights from USATF's High Performance Division. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Javelin in 5 Minutes is built with that purpose in mind. Drawing on USATF's High Performance Division's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this video & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Designed for the tablet or phone, the images are large and clear, with built-in slow motion where it's needed, so there's no... Starting in high school at 161' his first year, he discovered how to put the run into the throw and hit 248' in training at... Year round coaching at the high school, college and consulting with Open throwers have kept his perspectives and learning fresh Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Javelin in 5 Minutes helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video, Drill Primary Focus Javelin in 5 Minutes Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Javelin II: The Ultimate Throwing Course Help your athletes improve faster and your practices run more efficiently with Javelin II: The Ultimate Throwing Course—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Javelin II: The Ultimate Throwing Course is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this clinic, course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Coach Mirabelli outstanding course is for both the coach and athlete who needs a solid understanding to learn the event before... Everything you need to teach your throwers is right here!� � �Coach Mirabelli has put together an outstanding method of... A step- by- step approach for all learning levels The course starts with Core running, Dynamic warm-up, upper and lower body stretches, and learning how to throw the implement... Drills for each position are demonstrated in slow motion, side and above view given with necessary sets and reps.one must do... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Javelin II: The Ultimate Throwing Course helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Clinic, Course, Drill Primary Focus Javelin II: The Ultimate Throwing Course Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Mike & Kelsey Barber - Making a World Champion Help your athletes improve faster and your practices run more efficiently with Mike & Kelsey Barber - Making a World Champion—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Mike & Kelsey Barber - Making a World Champion is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Use it to sharpen your teaching, reinforce your standards, and give athletes a clearer picture of what quality execution should look like. When coaches teach with more clarity, athletes play with more trust—and that is where real program growth begins. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Coaching points and teaching cues tied to track & field performance Drills, progressions, or concepts you can use in practice planning Ways to help athletes execute with more confidence and consistency Ideas that make teaching faster, clearer, and easier to repeat Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Mike & Kelsey Barber - Making a World Champion helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video Training Resource Primary Focus Mike & Kelsey Barber - Making a World Champion Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING R.E.S.C.U.E - Javelin Technique Imagery Using a Single Process Cue Give your athletes clearer instruction and your staff a stronger teaching resource with R.E.S.C.U.E - Javelin Technique Imagery Using a Single Process Cue, featuring insights from Furey Athletics. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. R.E.S.C.U.E - Javelin Technique Imagery Using a Single Process Cue is built with that purpose in mind. Drawing on Furey Athletics's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn This course- �R.E.S.C.U.E: Javelin technique and imagery in one process queue.� is part sport�s psychology, part javelin... He will relate these phrases to common javelin technical models and training means :26 4 Examples of Process Cues Free 1:44 5 Throwing Philosophy: RESCUE 1:23 6 Technique & Feelings 2:14 7 Training Methods... He is excited to develop athletes and pass the lessons he learned onto the next generation Who It's For Youth coaches, middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. R.E.S.C.U.E - Javelin Technique Imagery Using a Single Process Cue helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus R.E.S.C.U.E - Javelin Technique Imagery Using a Single Process Cue Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Strength Training for Throwing Power Development Help your athletes improve faster and your practices run more efficiently with Strength Training for Throwing Power Development—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Strength Training for Throwing Power Development is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Combining strength and speed creates muscular power In this course, Coach Bill Miller discusses the significance of strength... Bill Miller has been enamored with baseball, strength training, and physical improvement for as long as he can remember.�When... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Strength Training for Throwing Power Development helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus Strength Training for Throwing Power Development Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Trust the Data: Improving Performance in Overhead Throwing Athletes Help your athletes improve faster and your practices run more efficiently with Trust the Data: Improving Performance in Overhead Throwing Athletes—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Trust the Data: Improving Performance in Overhead Throwing Athletes is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Through data, you can focus on target areas that need development to help achieve the goals your athletes desire :16 27 Foundational Anchor Points 1:44 28 Key Learning Points 0:57 29 Why Profile? Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Trust the Data: Improving Performance in Overhead Throwing Athletes helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus Trust the Data: Improving Performance in Overhead Throwing Athletes Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Javelin Circuit Training for Maximum Results Help your athletes improve faster and your practices run more efficiently with Javelin Circuit Training for Maximum Results—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Javelin Circuit Training for Maximum Results is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Circuit training exercises can improve muscular strength and endurance, as well as cardiovascular health Through circuit training, your heart rate will increase and remain elevated because large muscles are worked together, short... In this course, Coach Jeff Gorski discusses the factors that influence your training He breaks down various circuit training and gives examples of techniques working with alignment Take Coach Jeff Gorski's inside tips and tricks to maximize your results with circuit training today!1 Intro Free 3:38 2 3... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Javelin Circuit Training for Maximum Results helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus Javelin Circuit Training for Maximum Results Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Approach Mechanics and Training to Run Better on The Javelin Runway Help your athletes improve faster and your practices run more efficiently with Approach Mechanics and Training to Run Better on The Javelin Runway—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Approach Mechanics and Training to Run Better on The Javelin Runway is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn It is possible through mechanics and training Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Approach Mechanics and Training to Run Better on The Javelin Runway helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus Approach Mechanics and Training to Run Better on The Javelin Runway Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Without a Block You Do Not Have a Good Throw Help your athletes improve faster and your practices run more efficiently with Without a Block You Do Not Have a Good Throw—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Without a Block You Do Not Have a Good Throw is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Coaching points and teaching cues tied to track & field performance Drills, progressions, or concepts you can use in practice planning Ways to help athletes execute with more confidence and consistency Ideas that make teaching faster, clearer, and easier to repeat A structured resource you can revisit throughout the season Who It's For Youth coaches, middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Without a Block You Do Not Have a Good Throw helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus Without a Block You Do Not Have a Good Throw Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Scott Halley - Simplifying Javelin Technique Give your athletes clearer instruction and your staff a stronger teaching resource with Scott Halley - Simplifying Javelin Technique, featuring insights from Your Methods. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Scott Halley - Simplifying Javelin Technique is built with that purpose in mind. Drawing on Your Methods's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn That year, Scott was back throwing again and training under the tutelage of Mac Wilkins and Duncan Atwood Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Scott Halley - Simplifying Javelin Technique helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Drill Primary Focus Scott Halley - Simplifying Javelin Technique Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Javelin Throw Biomechanics: Length of Pull Help your athletes improve faster and your practices run more efficiently with Javelin Throw Biomechanics: Length of Pull—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Javelin Throw Biomechanics: Length of Pull is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this video & course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Coaching points and teaching cues tied to track & field performance Drills, progressions, or concepts you can use in practice planning Ways to help athletes execute with more confidence and consistency Ideas that make teaching faster, clearer, and easier to repeat A structured resource you can revisit throughout the season Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Javelin Throw Biomechanics: Length of Pull helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video, Course Primary Focus Javelin Throw Biomechanics: Length of Pull Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Constraint Based Solutions to Common Javelin Technical Errors Help your athletes improve faster and your practices run more efficiently with Constraint Based Solutions to Common Javelin Technical Errors—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Constraint Based Solutions to Common Javelin Technical Errors is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Sean Furey - Constraint Based Solutions to Common Javelin Technical Errors1 Constraint Based Solutions - Overview 1:49 2 Coach... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Constraint Based Solutions to Common Javelin Technical Errors helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Drill Primary Focus Constraint Based Solutions to Common Javelin Technical Errors Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Stable Athlete, Flexible Plan - Jamie Myers & Kara Winger Give your athletes clearer instruction and your staff a stronger teaching resource with Stable Athlete, Flexible Plan - Jamie Myers & Kara Winger, featuring insights from United States Track. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Stable Athlete, Flexible Plan - Jamie Myers & Kara Winger is built with that purpose in mind. Drawing on United States Track's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn In this course Coach Jamie Myers and strength and conditioing coach for World ranked javelin thrower and world championship... He has worked with United States Track and Field field event athletes since 2009.This includes throwers such as Joe Kovacs,... Jamie Myers has been her strength coach since 2009 and comprehensive training coordinator since 2017 Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Stable Athlete, Flexible Plan - Jamie Myers & Kara Winger helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus Stable Athlete, Flexible Plan - Jamie Myers & Kara Winger Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Tom Pukstys - Javelin Q&A Give your athletes clearer instruction and your staff a stronger teaching resource with Tom Pukstys - Javelin Q&A, featuring insights from John Kennison. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Tom Pukstys - Javelin Q&A is built with that purpose in mind. Drawing on John Kennison's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Use it to sharpen your teaching, reinforce your standards, and give athletes a clearer picture of what quality execution should look like. When coaches teach with more clarity, athletes play with more trust—and that is where real program growth begins. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Coaching points and teaching cues tied to track & field performance Drills, progressions, or concepts you can use in practice planning Ways to help athletes execute with more confidence and consistency Ideas that make teaching faster, clearer, and easier to repeat Insights drawn from John Kennison's experience and teaching approach Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Tom Pukstys - Javelin Q&A helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video Training Resource Primary Focus Tom Pukstys - Javelin Q&A Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Javelin Fundamentals: Guidelines for Setting Up Effective Throwing Help your athletes improve faster and your practices run more efficiently with Javelin Fundamentals: Guidelines for Setting Up Effective Throwing—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Javelin Fundamentals: Guidelines for Setting Up Effective Throwing is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Are you struggling with navigating the crazy training compilations you see on social media and want a systematic approach to... This course will help javelin coaches and self coached javelin athletes learn how to set up effective javelin training... Components covered include: Warm Ups: Fitness enables technique Throwing Position Drills: Understand the mechanics Running... Practical application and sample training session are also provided for coaches to implement You will love Coach Sean's high energy style and will certainly walk away with clear concepts of how to shape your future... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Javelin Fundamentals: Guidelines for Setting Up Effective Throwing helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus Javelin Fundamentals: Guidelines for Setting Up Effective Throwing Best For Coaches who want stronger teaching, better player development, and clearer practice application