Description
Coach Mike Barber analyzes the development and technique of World Champion Javelin thrower, Kelsey Barber.1 Chapter 01 - Introduction & Opening Remarks 2:43
2 Chapter 02 - Kelsey's Annual Progression 5:23
3 Chapter 03 - Kelsey's Attributes & Mike's Background 3:16
4 Chapter 04 - The Components of the Throw 3:44
5 Chapter 05 - Kelsey's Technique when Mike Starts Coaching 6:16
6 Chapter 06 - Kelsey's Athletics Background 6:18
7 Chapter 07 - Athletic Movements that Support the Javelin Throw Free 4:40
8 Chapter 08 - The Withdrawal 6:15
9 Chapter 09 - Discussion of Technical Issues #1 5:45
10 Chapter 10 - Discussion of Technical Issues #2 6:30
11 Chapter 11 - Discussion of Technical Issues #3 Free 4:12
12 Chapter 12 - Discussion of Technical Issues #4 8:04
13 Chapter 13 - Discussion of Technical Issues #5 Free 3:46
14 Chapter 14 - Discussion of Technical Issues #6 8:11
15 Chapter 15 - Discussion of Technical Issues #7 7:42
16 Chapter 16 - Discussion of Technical Issues #8 7:01Mike is a former decathlete and 10 year national level coach.
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