Description
darrin Horn: Ejercicios básicos para desarrollar su defensa
El ex entrenador en jefe de baloncesto de Western Kentucky y Carolina del Sur, Darrin Horn, te ayuda a crear una identidad defensiva en este video de los días del entrenador Horn con los Gamecocks. La defensa se reduce a detener la pelota, proteger la canasta y desarrollar una dureza general, y el entrenador Horn presenta una serie de ejercicios diseñados para hacer precisamente eso.
Escuchará y examinará cuatro preguntas que plantea el entrenador Horn y que son importantes para la base de su defensa. La forma en que responda estas preguntas lo ayudará a crear y moldear la identidad defensiva de su equipo. Sus respuestas le conducirán a lo que usted enfatiza en la práctica, hasta los mismos ejercicios utilizados para desarrollar su defensa.
El entrenador Horn enseñará y demostrará ocho ejercicios diferentes que utiliza en la práctica para construir la base de sus defensas. Estos ejercicios enfatizan las habilidades necesarias para crear una defensa a nivel de campeonato. Aprenderá técnicas para detener el balón en transición, comunicarse en defensa, proteger la canasta, detener pases, tener manos activas, evitar divisiones en las trampas y desarrollar dureza en defensa.
Para cada ejercicio, aprenderá su propósito y cómo se relaciona con la filosofía defensiva general del entrenador Horn. También revisa los puntos de enseñanza y entrenamiento para cada ejercicio para que usted pueda adaptar fácilmente los ejercicios a sus jugadores. Los ejercicios son fáciles de implementar y pueden ayudarlo a desarrollar una defensa intensa y agresiva que refuerza la dureza de su programa.
Si está buscando esa filosofía o identidad defensiva que parece que no puede encontrar, el video del entrenador Horn es la opción correcta para usted.
61 minutos. 2009.
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