The Delivery From the Ground Up: The Legs are the Key - Frank Gonzales

Want to make your pitchers more technically proficient? Then you've come to the right place! In this course, Coach Frank Gonzales reveals different interviews and philosophies he has on footwork and working with the legs to make your pitchers the best they can be! He even shows video drills to truly show how to improve your pitchers!1 Introduction 2:15 2 Questionnaire 0:49 3 1st Interview 3:40 4 Working from the Ground Up Drill 3:32 5 2nd Interview 5:43 6 Working on Delivery and Direction Drill 0:44 7 3rd interview 8:12 8 Summary Free 1:51 9 PBC Pipe Drill 1:12 10 Towel Drill Free 1:01 11 Using Your Legs 0:31 12 Q&A 16:50Frank Gonzales | Colorado Rockies Frank Gonzales, entering his 10th season in the Rockies organization, will serve as the club�s pitching coach after spending 2018-19 as High-A Lancaster�s supervisor of development. The previous 2 years before that he was High A Lancaster's Supervisor of Development. He also coached at CSU and was the head coach at Fort Collins High School before he began to work for the Rockies.