Description
SERIE DE BALONCESTO PARA NIÑOS DE ENTRENAMIENTO DE AAU: CONSTRUYENDO LA DEFENSA DE SU EQUIPO
En este vídeo, aprenderás cuatro formas clave de cómo mejorar la defensa de tu equipo que generarán miedo en tu oponente. Podrás implementar ejercicios que ayudarán a tus jugadores a defenderse eficazmente de las pantallas. Podrás crear pérdidas de balón efectivas y transiciones fluidas mediante presión implacable en toda la cancha, capturas y presión en zona. Tus jugadores podrán crear trampas fácilmente en el juego de media cancha utilizando una defensa de cambio de ritmo, como la zona 2-3.
Estos ejercicios transformarán la defensa de tu equipo de una mediocre a una de clase mundial. Utilice una dura defensa hombre a hombre que ejercerá una inmensa presión sobre el balón y detendrá cualquier penetración de regate.
El video describe ampliamente las cuatro cosas básicas que toda defensa necesita. El estilo de enseñanza del vídeo facilita a los entrenadores comprender los puntos e implementar con éxito los ejercicios de entrenamiento para mejorar la defensa del equipo. También podrás identificar los errores que cometen tus jugadores en la defensa y realizar las correcciones.
Aprenderás cómo construir la defensa de tu equipo desde el lado hacia arriba mediante los ejercicios 2 contra 2, 3 contra 3, 4 contra 4. Tus jugadores aprenderán a rotar correctamente para detener con éxito la penetración del regate. Mejora tu defensa en transición para que tu equipo no pierda canastas fácilmente. También hay ejercicios que ayudarán a tu equipo a defenderse con éxito contra las pantallas, especialmente si esta es un área en la que tu equipo necesita trabajar.
Puedes agregar algo de variedad a tus ejercicios de entrenamiento implementando la zona 2-3 para implementar una defensa de cambio de ritmo. Aprende cómo atrapar la zona 2-3 y aumentar la presión sobre tus oponentes, haciendo que tu equipo sea temible. Puedes atrapar a tus oponentes mediante trampas laterales, trampas profundas en las esquinas y trampas en la línea de media cancha. También aprenderá ángulos de captura y rotaciones que lo ayudarán a crear canastas fáciles y pérdidas de balón rápidas. También puedes hacer uso de una zona agresiva 2-3 que cierra brechas críticas en tu defensa y proporciona un segmento de rebotes dentro de la zona.
Además, completa tu defensa mediante el Diamante y 1 Prensa de cancha completa para crear una mentalidad de captura y seguimiento que ayudará a tus jugadores de baloncesto a cambiar el ritmo del juego y contraatacar de manera efectiva. Si buscas mejorar la defensa de tu equipo de baloncesto, los ejercicios defensivos te resultarán útiles y podrás adoptar una filosofía defensiva que fortalecerá la defensa de tu equipo y ayudará a tus jugadores de baloncesto a competir al más alto nivel.
Frequently Asked Questions (FAQs)
Q: Can I rent DVDs if I'm located outside the USA?A: No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA.
Q: Is it possible to purchase the DVDs instead of renting them?
A: No, the DVDs are available for rent only and are not for sale.
Q: What do I need to do before renting a DVD?
A: Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one-time requirement.
Q: Is there a monthly subscription fee for renting DVDs?
A: No, there is no monthly subscription fee required.
Q: How long is the viewing period for rented DVDs?
A: The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days.
Q: What are the shipping costs for renting DVDs?
A: Shipping is FREE! The price of the rental includes shipping and return shipping. There are no additional shipping charges.
Q: Can I get an extended viewing time?
A: Yes, just make the quantity of a DVD (2) and that will double your viewing time.
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