Better Reps Build Better Players.

TRACK & FIELD COACHING The Ultimate Pre-Season Conditioning for Track & Field Help your athletes improve faster and your practices run more efficiently with The Ultimate Pre-Season Conditioning for Track & Field—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. The Ultimate Pre-Season Conditioning for Track & Field is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn The Ultimate Pre-Season Conditioning Drill Coaching Course�for Track & Field discusses the fact that pre-season conditioning... � Among the topics covered: Hip-mobility drills In-place jump drills Bounding drills Hurdle-hop drills Core drills... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. The Ultimate Pre-Season Conditioning for Track & Field helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus The Ultimate Pre-Season Conditioning for Track & Field Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Triphasic Training Throwers Manual Give your athletes clearer instruction and your staff a stronger teaching resource with Triphasic Training Throwers Manual, featuring insights from Improved Repeated Shift Performance. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Triphasic Training Throwers Manual is built with that purpose in mind. Drawing on Improved Repeated Shift Performance's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this ebook, clinic, drill & practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn The Triphasic Throws Manual is meant to include training methods specifically designed to enhance the development of the... This manual has been created to take every coach step-by-step through a yearly macrocycle of training with the intent to... The goal of this manual is to present the Triphasic Training concepts in a manner so that the high school track coach, one... The concepts utilized in the Triphasic Throws Training model will be thoroughly explained, and all aspects of performance will... However, the training methods explained in this manual may look advanced, they can be easily adapted to fit the needs of any... Who It's For Youth coaches, middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Triphasic Training Throwers Manual helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type eBook, Clinic, Drill, Practice Primary Focus Triphasic Training Throwers Manual Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Strength & Development for Throwers Help your athletes improve faster and your practices run more efficiently with Strength & Development for Throwers—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Strength & Development for Throwers is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this clinic, course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Learn from top Track & Field coach�Mohamad Saatara from University of Michigan as he shows you exactly what you need to know... In this throwers online coaching course, you will learn techniques, drills, and pro tips.1 Introduction & Factors for Training... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Strength & Development for Throwers helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Clinic, Course, Drill Primary Focus Strength & Development for Throwers Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING �How to Become an Olympic Champion� - Olympic Lifting for Throwers Give your athletes clearer instruction and your staff a stronger teaching resource with �How to Become an Olympic Champion� - Olympic Lifting for Throwers, featuring insights from Gerd Kanter. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. �How to Become an Olympic Champion� - Olympic Lifting for Throwers is built with that purpose in mind. Drawing on Gerd Kanter's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this video, course & practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn The first video series puts focus on "Olympic Lifting for Throwers".� Who benefits from it?Ideal for throwing coaches and... What do we learn from this course?:Never before seen footage and presentations, accumulated over 10 years of working with Gerd... Basic technical aspects, detailed planning of the training for the season, motivational stories from the best and much more.�... Then of course there are different training methods for different training periods in relation to sport but never forget that... ,5 hours of exclusive video material38 lessons with a lot of examples and theoretical materialsstep-by-step visual overview of... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. �How to Become an Olympic Champion� - Olympic Lifting for Throwers helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video, Course, Practice Primary Focus �How to Become an Olympic Champion� - Olympic Lifting for Throwers Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Specialized Strength Exercises Give your athletes clearer instruction and your staff a stronger teaching resource with Specialized Strength Exercises, featuring insights from City University. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Specialized Strength Exercises is built with that purpose in mind. Drawing on City University's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this audiobook, clinic & course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Yessis leads us through his experience in Strength Training over the years This course will give viewers a deep understanding in the importance of Specialized Strength Training for your developing... He is president of Sports Training, Inc., a diverse sports and fitness company Yessis is also Professor Emeritus at California State University, Fullerton, where he was a multi-sports specialist in... Yessis has served as training and technique consultant to several Olympic and professional sports teams, including the L.A Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Specialized Strength Exercises helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Audiobook, Clinic, Course Primary Focus Specialized Strength Exercises Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Strength Program for the Throws Help your athletes improve faster and your practices run more efficiently with Strength Program for the Throws—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Strength Program for the Throws is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Use it to sharpen your teaching, reinforce your standards, and give athletes a clearer picture of what quality execution should look like. When coaches teach with more clarity, athletes play with more trust—and that is where real program growth begins. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn What is the correct path in the weight room when it comes to training a high level throws athlete? Well in this talk Coach Ciarelli runs us through his thought process when he is creating a strength training plan for his... Purpose of the Weightroom 1:54 3 Principles of Training 3:56 4 Sport Training Preparation 6:50 5 Programming and Training... Tony's success has earned him the respect of his peers and Tony consults with numerous nationally ranked throwers regarding... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Strength Program for the Throws helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video Training Resource Primary Focus Strength Program for the Throws Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Lifting for Speed Give your athletes clearer instruction and your staff a stronger teaching resource with Lifting for Speed, featuring insights from JT Ayers. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Lifting for Speed is built with that purpose in mind. Drawing on JT Ayers's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this clinic resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn "Mass Specific Force"�is a unique, simple, and extremely effective approach to lifting weights for increasing speed.� It is... :43 19 Intro on the Workout 0:31 20 An Example of a Workout in its Entirety 8:18 21 In Season Work Free 3:05 22 Out of Season... �He directed all facets of strength, speed, agility, conditioning, testing, recovery and nutrition Kula has been a presenter at coaching clinics for speed development and training programs in a number of states and consulted... �In 2002, he founded Advanced Training System, a sports performance business Who It's For Youth coaches, middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Lifting for Speed helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Clinic Primary Focus Lifting for Speed Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Functional Strength Training for the T&F Athlete - Boo Schexnayder Help your athletes improve faster and your practices run more efficiently with Functional Strength Training for the T&F Athlete - Boo Schexnayder—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Functional Strength Training for the T&F Athlete - Boo Schexnayder is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this videos & course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn He includes things like: Restoration/Fitness Based Training Speed/Power Based Training Planning On top of all of that, he even... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Functional Strength Training for the T&F Athlete - Boo Schexnayder helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Videos, Course Primary Focus Functional Strength Training for the T&F Athlete - Boo Schexnayder Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Teaching Progressions for Key Weightlifting Exercises - Boo Schexnayder Help your athletes improve faster and your practices run more efficiently with Teaching Progressions for Key Weightlifting Exercises - Boo Schexnayder—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Teaching Progressions for Key Weightlifting Exercises - Boo Schexnayder is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this videos & course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Coaching points and teaching cues tied to track & field performance Drills, progressions, or concepts you can use in practice planning Ways to help athletes execute with more confidence and consistency Ideas that make teaching faster, clearer, and easier to repeat A structured resource you can revisit throughout the season Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Teaching Progressions for Key Weightlifting Exercises - Boo Schexnayder helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Videos, Course Primary Focus Teaching Progressions for Key Weightlifting Exercises - Boo Schexnayder Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Strength and Auxiliary Training for Distance Runners Help your athletes improve faster and your practices run more efficiently with Strength and Auxiliary Training for Distance Runners—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Strength and Auxiliary Training for Distance Runners is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Want to learn how to train your distance runners to be stronger? In this course, Coach Houston Franks reveals the training methods you need in order to properly strengthen your distance runners He shows off different exercises, lifts, principles, warmups, and cooldowns that will maximize your runners' potential.1... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Strength and Auxiliary Training for Distance Runners helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus Strength and Auxiliary Training for Distance Runners Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Feed the Cats: Converting the Infields | Tony Holler Give your athletes clearer instruction and your staff a stronger teaching resource with Feed the Cats: Converting the Infields | Tony Holler, featuring insights from Chris Korfist. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Feed the Cats: Converting the Infields | Tony Holler is built with that purpose in mind. Drawing on Chris Korfist's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this clinic, course & practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Slow guys must learn the value of training sprinters, jumpers, and throwers It will also show you how to make Track & Field not suck in practice.1 Without a Big Aerobic Engine, You Can't Survive High... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Feed the Cats: Converting the Infields | Tony Holler helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Clinic, Course, Practice Primary Focus Feed the Cats: Converting the Infields | Tony Holler Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Speed Training with AOS Help your athletes improve faster and your practices run more efficiently with Speed Training with AOS—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Speed Training with AOS is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Use it to sharpen your teaching, reinforce your standards, and give athletes a clearer picture of what quality execution should look like. When coaches teach with more clarity, athletes play with more trust—and that is where real program growth begins. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Learn to increase speed and cut time without losing stamina with these simple tricks.1 Muscle & Fitness Sprinting Feature -... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Speed Training with AOS helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video Training Resource Primary Focus Speed Training with AOS Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Sprint Speed - Dr. Michael Yessis Give your athletes clearer instruction and your staff a stronger teaching resource with Sprint Speed - Dr. Michael Yessis, featuring insights from City University. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Sprint Speed - Dr. Michael Yessis is built with that purpose in mind. Drawing on City University's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn In this course you will learn how you can significantly increase sprint speed without additional sprinting Strength training Session 5 Explosive strength training Session 6 The training program1 Introduction to Sprint Speed Free 1:00 2 How to Improve Speed: Specificity 0:53 3 Factors to Be Improved... He is president of Sports Training, Inc., a diverse sports and fitness company Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Sprint Speed - Dr. Michael Yessis helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus Sprint Speed - Dr. Michael Yessis Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING The 400 Meters for Beginners Help your athletes improve faster and your practices run more efficiently with The 400 Meters for Beginners—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. The 400 Meters for Beginners is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn This coaching course explains the benefits of running the event, and then outlines the key factors involved in training for... This sprinting course also includes several drills that coaches can use to develop their athletes in the 400 meters �Among the topics covered: 400-meter workouts Basic warm-up Baylor build-up warm-up Slow-fo relay Continuous 200s1... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. The 400 Meters for Beginners helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus The 400 Meters for Beginners Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Championship Sprinting - Tom Tellez Help your athletes improve faster and your practices run more efficiently with Championship Sprinting - Tom Tellez—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Championship Sprinting - Tom Tellez is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Featuring one of the most respected track & field coaches in the history of the sport, Championship Sprinting is designed as a... �Among the topics covered:� The curve� The sprint� The best way to improve sprinting� What not to do in the sprints� Hip... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Championship Sprinting - Tom Tellez helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus Championship Sprinting - Tom Tellez Best For Coaches who want stronger teaching, better player development, and clearer practice application