Description
Práctica abierta: Defensa de línea de paquete modernizada y zona 2-3
Muchos no sabrían que Greg Kampe, de la Universidad de Oakland, es el tercer entrenador en jefe con mayor antigüedad en el baloncesto masculino de la División I. Con más de 500 victorias, Kampe se ha ganado el respeto de sus compañeros y es conocido por su estilo de juego dinámico. Es ese estilo el que ha ayudado a formar su filosofía de defensa, que es la que presenta en este vídeo. Te muestra cómo ha moldeado la moderna defensa Pack Line con la zona 2-3 para crear una defensa ideal construida para el éxito.
Construyendo la línea de embalaje con simulacros de avería
El entrenador Kampe enseña Pack Line usando variaciones del Shell Drill. Los jugadores aprenden a posicionarse correctamente para que el defensor con el balón siempre esté apoyado por defensores de ayuda. A los jugadores también se les enseña cómo perseguir a los tiradores en las pantallas inferiores y cómo defender las pantallas de forma alejada o cruzada. El entrenador Kampe utiliza estas tres variaciones de ejercicios de concha.
- Ejercicio de regate obligatorio 4 contra 4: los defensores deben presionar el balón, forzarlo hacia el centro y brindar ayuda mientras la defensa es bombardeada continuamente con penetración de regate.
- Ejercicio 4 contra 3: los defensores aprenden a comunicarse mientras corren para llenar los espacios contra una ofensiva que tiene una ventaja humana.
- Ejercicio de restricción de 8 pases 3 contra 3: la ofensiva puede ejecutar cualquier acción en la defensa, pero solo puede pasar ocho veces. Los defensores aprenden a posicionarse correctamente, comunicarse entre sí y luchar a través de pantallas.
Post defensa
La defensa de ayuda de Oakland se basa en la capacidad de tiro de los jugadores en la cancha. El entrenador Kampe muestra dos ejercicios para trabajar la defensa del poste. El ejercicio de toque de poste 4 contra 4 se enfoca en negar el pase de entrada al poste mientras los jugadores del perímetro ayudan según su capacidad de tiro. El ejercicio de cierre 4 contra 4 es un elemento básico de Oakland y es la manera perfecta de prepararse para las jugadas más comunes que un oponente ejecutará contra su defensa.
Defensa de 2-3 zonas
El entrenador Kampe enseña las responsabilidades de cada jugador en la zona 2-3. Los jugadores deben estar activos y ejercer presión sobre el balón en todo momento en la versión 2-3 de Kampe. Verás cómo a sus jugadores se les enseña a “golpear” a los defensores cuando el balón está en un costado. También repasa diferentes formas de defender el alto puesto.
Juego de ODO
Este ejercicio en toda la cancha se realiza a la velocidad del juego para que los jugadores se acostumbren a tomar decisiones rápidas basadas en un intento de tiro. Verás cómo la defensa de Oakland fluye desde la presión 2-2-1 a la zona 2-3 basándose en un intento de tiro. Este ejercicio, así como el resto del video, le brinda exactamente lo que necesita para combinar la defensa Pack Line con la zona 2-3.
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Frequently Asked Questions (FAQs)
Q: Can I rent DVDs if I'm located outside the USA?A: No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA.
Q: Is it possible to purchase the DVDs instead of renting them?
A: No, the DVDs are available for rent only and are not for sale.
Q: What do I need to do before renting a DVD?
A: Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one-time requirement.
Q: Is there a monthly subscription fee for renting DVDs?
A: No, there is no monthly subscription fee required.
Q: How long is the viewing period for rented DVDs?
A: The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days.
Q: What are the shipping costs for renting DVDs?
A: Shipping is FREE! The price of the rental includes shipping and return shipping. There are no additional shipping charges.
Q: Can I get an extended viewing time?
A: Yes, just make the quantity of a DVD (2) and that will double your viewing time.
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