Description
¿Tus jugadores tienen problemas para romper con la prensa? Ponga a sus atletas en una serie de situaciones de ventaja/desventaja, como lo hace el entrenador en jefe de la Universidad del Norte de Florida, Matt Driscoll. Driscoll es tres veces Entrenador del Año de la Conferencia Atlantic Sun (2015, 2016, 2020) y es bien conocido por su capacidad para mejorar a las personas como jugadores. En esta sesión de práctica, podrás ver cómo es ejecutar una sesión con intensidad y cómo hacer grandes jugadores y equipos.
Sala de cine
Una cosa que puede diferenciar un programa de otro es el análisis de una película. El entrenador Driscoll comienza la sesión con el estudio de la película. Analiza diferentes clips en esta sesión en un intento de reforzar los principios defensivos de su equipo. Podrás ver cómo funciona la sesión de cine junto con la práctica futura.
Práctica
Luego, la sesión pasa al piso de práctica donde el equipo comienza con dos ejercicios de calentamiento. El entrenador Driscoll hace que su equipo trabaje en Scrape Drill, donde el norte de Florida trabaja para romper la prensa en una situación de 5 contra 0. Los jugadores trabajan en ciertas lecturas y pases a medida que avanzan a toda velocidad. Estos ejercicios también demuestran dos descansos de prensa que pueden usarse contra cualquier defensa.
Red Zone Shooting es otro ejercicio que prepara a los jugadores para la práctica trabajando en tiros en salto desde diferentes ángulos y en triples desde diferentes puntos. Los jugadores obtienen un montón de tiros similares a los de un juego en un corto período de tiempo.
Luego, la práctica cambia a mayor velocidad con énfasis en la transición en toda la cancha. El ejercicio Transition Build Up conduce a un escenario de juego 5 contra 5 en toda la cancha. El entrenador Driscoll enfatiza tanto la transición ofensiva como la defensiva y trabaja para romper la presión en un escenario de pelota muerta.
De principio a fin, este vídeo tiene valor para cualquier entrenador de cualquier nivel. El entrenador Driscoll es uno de los entrenadores más respetados del país y su intensidad y atención al detalle hacen que esta presentación sea una visita obligada.
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Frequently Asked Questions (FAQs)
Q: Can I rent DVDs if I'm located outside the USA?A: No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA.
Q: Is it possible to purchase the DVDs instead of renting them?
A: No, the DVDs are available for rent only and are not for sale.
Q: What do I need to do before renting a DVD?
A: Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one-time requirement.
Q: Is there a monthly subscription fee for renting DVDs?
A: No, there is no monthly subscription fee required.
Q: How long is the viewing period for rented DVDs?
A: The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days.
Q: What are the shipping costs for renting DVDs?
A: Shipping is FREE! The price of the rental includes shipping and return shipping. There are no additional shipping charges.
Q: Can I get an extended viewing time?
A: Yes, just make the quantity of a DVD (2) and that will double your viewing time.
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