Description
La ofensiva 4-Out-1In del entrenador Dixon se basa en un buen juego en el poste. Dixon comparte ejercicios que fortalecen el juego dentro de la pintura. Los ejercicios McHale y Mikan se utilizan para mejorar la concentración, la coordinación ojo-mano y la finalización en el aro. Superman es un ejercicio explosivo en el que la pelota se mueve desde el suelo hasta su destino. Dixon hace hincapié en la captura y el paradero de la captura, la paciencia y la capacidad de localizar la defensa. También enfatiza la importancia de conocer sus opciones y sentirse cómodo antes de tomar la decisión. Post Series enseña una variedad de habilidades y conceptos que son esenciales para un post-juego exitoso. Esto se hace a través de una competencia 1 a 1. Jugar en el poste requiere que mantengas los pies en el suelo y no estorbes. Dixon también analiza ejercicios que ayudan con la defensa y la puntuación. Dixon también te enseña cómo ubicarte en posiciones de anotar, atrapar la pelota y usar el gancho de salto interior para atravesar la pintura. ¡Este DVD es el paquete completo para jugadores de post bajo!
42 minutos. 2007.
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Frequently Asked Questions (FAQs)
Q: Can I rent DVDs if I'm located outside the USA?A: No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA.
Q: Is it possible to purchase the DVDs instead of renting them?
A: No, the DVDs are available for rent only and are not for sale.
Q: What do I need to do before renting a DVD?
A: Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one-time requirement.
Q: Is there a monthly subscription fee for renting DVDs?
A: No, there is no monthly subscription fee required.
Q: How long is the viewing period for rented DVDs?
A: The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days.
Q: What are the shipping costs for renting DVDs?
A: Shipping is FREE! The price of the rental includes shipping and return shipping. There are no additional shipping charges.
Q: Can I get an extended viewing time?
A: Yes, just make the quantity of a DVD (2) and that will double your viewing time.
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