Description
Practique ejercicios para desarrollar la intensidad defensiva
Steve Schmidt se ganó su camino al Salón de la Fama de la NJCAA con un programa basado en la dureza y la defensa. Sus equipos de Mott Community College (MI) ganaron casi 700 juegos, alcanzaron ocho Final Four de la NJCAA y ganaron cuatro campeonatos nacionales.
En este vídeo, el entrenador Schmidt revela su filosofía defensiva y te muestra cómo enseña su sistema de defensa. Todo comienza con una base sólida, una que ha ayudado a los equipos dirigidos por Schmidt a ganar más del 82 por ciento de sus juegos.
El entrenador Schmidt demuestra tres variaciones del ejercicio Zig-Zag 1 contra 1. Cada variación tiene como constante enseñar a los jugadores cómo perturbar al oponente, creando una mentalidad de estar listos para defender a cualquier jugador en la cancha.
Uno de los puntos clave de enseñanza al observar las demostraciones de 1 contra 1 y 2 contra 2 en la cancha es el énfasis de Schmidt en la posición de la cabeza del defensor. El entrenador Schmidt enseña a los jugadores a evitar mover la cabeza en defensa. También repasa la forma correcta de defender un corte por la puerta trasera, cómo cubrir una pantalla, cómo ponerse en posición de ayuda y cómo estar en una posición de negación para causar estragos a tus oponentes.
Luego, el Shell Drill se utiliza para enseñar el posicionamiento defensivo correcto en un entorno de media cancha. Una vez que se domina esto, los jugadores pasan por una situación de presión en toda la cancha en la que trabajan en sus técnicas 1 contra 1 y luego se enfrentan a situaciones de hombre a hombre en media cancha.
El entrenador Schmidt crea dureza en sus jugadores realizando ejercicios contractuales. Las perforadoras también sirven como acondicionadores y son sumamente competitivas. Los ejercicios simulan situaciones similares a las de un juego y energía propia de un juego, creando un entusiasmo que obliga a los jugadores a competir. Para que los ejercicios sean aún más competitivos y parecidos a un juego, Schmidt le muestra cómo otorgar puntos a los equipos que se ejecutan correctamente y "llevan la puntuación".
Mantener una intensidad defensiva ha sido vital para el éxito del programa de Schmidt. Aprenda del propio maestro cómo enseñarlo, practicarlo y lograr que sus jugadores compren el sistema.
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Frequently Asked Questions (FAQs)
Q: Can I rent DVDs if I'm located outside the USA?A: No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA.
Q: Is it possible to purchase the DVDs instead of renting them?
A: No, the DVDs are available for rent only and are not for sale.
Q: What do I need to do before renting a DVD?
A: Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one-time requirement.
Q: Is there a monthly subscription fee for renting DVDs?
A: No, there is no monthly subscription fee required.
Q: How long is the viewing period for rented DVDs?
A: The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days.
Q: What are the shipping costs for renting DVDs?
A: Shipping is FREE! The price of the rental includes shipping and return shipping. There are no additional shipping charges.
Q: Can I get an extended viewing time?
A: Yes, just make the quantity of a DVD (2) and that will double your viewing time.
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