BASKETBALL WORKOUT SEAN MILLER ABOUT THE COACH He is the head coach of the University of Arizona. In 2014, he won the 2014 Pac-12 champions. He was also the coach of the year when he won it. He is also the three times conference coach of the year. He has been the coach of the year in 2010 A-10 Xavier. ABOUT THE VIDEO Basketball was introduced to Sean Miller at a very young age by his father. This is the reason that Miller sees it as important to also teach the game to his boys like a father would teach his sons. This video would keep you a massive hint as to how he has chosen to pass the game down to his sons. In the video, you can see clearly Sean miller teaching his boys the importance of having great handling skills. He also ensures that there is no difference between the workout which the Arizona Wildcats are going through and that of his sons. While this exercise is often regarded as tough for anyone who tries it, it is necessary if one is to develop power on his weaker hands and to gain the necessary handling in the game. One thing which is normally taken for granted in the sports is passing. Many people skill passing when it comes to training themselves on their individual skills. Through this video, the coach shows how to practice and improve this aspect of your game through the use of a wall. This is what the coach uses for his son. This allows them to practice drills that work with their chest region, then a bounce and of course, the overhead pass. In this video, Sean Miller also covers the shooting aspect of the game. He teaches his sons the same drills which he uses on students from Arizona. While it may be a bit worryingly due to the fact that his sons are not adults, there is little or no need to be afraid. Most of the workout here is to allow basketball players to develop the basics which they would need to play the game well and this is exactly what young players need. He also focuses on the attacking pressure. One skill or set which is used in basketball is the application of pressure in order to force the other team into making a mistake. He teaches them how to ensure that they are not swayed by a defender and how to remain open for fellow teammates. He also ensures that they cover the triple threat drill in the video. The coach makes this video an all-around thing by also focusing on certain defensive qualities which is sure to help you in your game. The video concludes after he explains to his sons how to use screens properly. The video is quite straightforward and easy to use. It helps young players to have the best shot at learning the game completely through sets of drills shown in this video.

Shaka Smart Clinic - Zone Offense and Special Sets Discover how to effectively dissect zone defenses in this presentation by former NCAA Division I head coach Pete Gillen. Coach Gillen shares his knowledge and different strategies on how to break down zone defenses gained as the former head coach at Xavier University, Providence College, and the University of Virginia. Coach Gillen takes you on the court for this demonstration that includes tips, techniques, and advice from other legendary coaches such as Denny Crum, Bobby Cremins, and several others. You will learn how to attack even- and odd-front defenses with plays that create dribble penetration as well as several zone special plays that change up the attack and create opportunities for your best players. Learn 10 key techniques from Coach Gillen that you can use in any offensive system to successfully attack any zone defense. Coach Gillen shows you how to teach players to attack gaps and how to screen against a zone to force it to shift creating weaknesses in it. Shaka Smart Clinic to Attack any Zone Defense You’ll learn to attack any zone defense such as the 2-3, 1-3-1, 1-2-2, and 2-1-2. Included in the presentation are a number of special plays that Gillen has run over the years against zone defenses. One play in particular stands out since it can be used in an end-of-game situation when you’re not sure what defense your opponent will play. Coach Gillen’s presentation is an outstanding collection of techniques, plays, and just general overall coaching wisdom that is sure to help your team take on zone defenses with confidence! Rent this Shaka Smart clinic DVD today.

Sean Miller’s Skill Development School: Wing Workout The most versatile player on the court is the wing player and Arizona head coach Sean Miller has spent plenty of time developing quality wings. In this video, the three-time Pac-12 Coach of the Year gives you a complete wing workout designed to work on all phases of the game including post play, transition, cutting, screening, shooting, and ball handling. Coach Miller, who has taken Arizona to the Sweet Sixteen five times during his tenure there, will help you develop wings that are the total package on the floor. Shooting Wings will get many looks at the basket with the potential to score. Coach Miller demonstrates four shooting drills that focus on the 1-2 step and shoot method. This simple 1-2 step routine helps Miller’s players get their feet right, stay balanced, and get into the right position to shoot every time. Coach Miller shows you a way to maximize practice time by getting players to shoot from seven different spots on the floor launching as many shots as possible in a given amount of time. The drills include 2-pointers, 3-pointers, and shots on the move to simulate the shots a wing would take in a game situation. Triple Threat Catching Effective wings must have the ability to catch the basketball and then evaluate the scoring opportunity. In the segment called Triple Threat, players learn to play off the catch in the half court. Players catch the ball in the triple threat position giving them a distinct advantage. Players learn to work different attacks and Coach Miller teaches players to develop a dominant pivot foot and how to attack any opponent. Screens Wings have to be able to do it all and that includes the ability to come off screens and score as well as knowing how to set screens in the half court. Coach Miller demonstrates every single cutting action that your wing players may face. Players learn how to free themselves for an open shot. You will learn five basic screening actions: curl, fade, pop, back cut, and button hook.  Good wing players must also be able to free up their teammates for open shots. Coach Miller teaches wings how to read and set the perfect screen. He then shows the screener how he too can get open and become a scoring threat after having set the screen. Several read and react actions such as slips, curls, bumps, and more are all demonstrated as ways for cutters to use a screen to create space and score. Coach Miller’s presentation is one of the best wing development DVDs on the market. It is a must-have for every coach interested in developing dangerous offensive players that can essentially do it all.

Skill Development Workouts for All Ages University of Michigan assistant coach Phil Martelli believes players can benefit from less time in the gym. The former Saint Joseph’s head coach, who took the Hawks to the 2004 Elite Eight, has a skill development philosophy that is based on three factors: speed, repetition, and building. In this video, Coach Martelli shows you how to implement his system. A well-devised plan, Martelli believes, can lead to players benefiting from less time in the gym. Ball Handling Drills  The 40-minute workout begins with basic ball handling drills that can be done anywhere. New moves are added to continue to push players to improve. You will see nine ball handling drills demonstrated on the court. Players learn to improve their vision while handling the basketball. Martelli places an emphasis on balls flying around as quickly as possible and players moving at game speed in order to maximize development. Shooting Drills After ball handling, Coach Martelli moves on to two sections of shooting drills. These are designed to build on the move ball handling as well as improve finishing at the rim. By placing value on finishing at the rim, players are forced to focus on layups at game speed. Coach Martelli adds floater shooting into the skill development so players have another element for defenders. Players will maximize their reps by constantly pushing themselves at high tempos. The second section of shooting places an emphasis on form and shooting from game spots. You will six different drills demonstrated, each making players accountable for their shots. Martelli shares three different foul shooting contests where players earn points based on a swish, hitting the rim, or using the backboard. Coach Martelli’s skill development workout shows you how to incorporate speed and repetition into your drills. The end result is your players get more quality work done in less time. This workout can help any player or coach at any level and is great for in-season or the offseason. Rent this Skill Development DVD today.

Secondary Break Offense into Half-Court Offense Learn the transition from the secondary break into the half-court offense from one of the true coaching legends of our time. Larry Brown, the only coach to win an NCAA title (Kansas, 1988) and an NBA title (Detroit, 2004), reveals the secrets of his fast break and half-court ball screen offense in this video from the 5-Star Coaches Clinic series. Brown presents to you drills, techniques, and strategy that he learned from some of the biggest names in basketball such as Frank McGuire and Dean Smith. You will see on-court demonstrations that will teach you the drills and techniques Browns’ teams used to become so successful. Coach Brown begins with three warm-up drills that also serve the purpose of building the foundation for the secondary break. The drills teach good habits and scoring options that your players can use to become successful. You will see an additional eight scoring options off of the secondary break. These are still used to this day at North Carolina, where Brown played in the 1960s. Brown also teaches you how to how to counter a defense that takes away your primary scoring option. Secondary Break Offense that Flows In the next segment, Brown shows you how to take your secondary break offense right into the half-court game. You will see how Brown’s teams flowed right into the ball screen action that he preferred. In this segment, you will see how Brown created scoring opportunities for Allen Iverson, who he coached during his tenure with the Philadelphia 76ers. From here, Brown discusses how to build plays around your best player and what your team does best. An awesome bonus is included too. Brown demonstrates five plays that you can use in your ball screen offense. These plays are designed to surprise, frustrate, and wreak havoc on your opponents. In 81 minutes, you will get all you need to improve both your fast break and ball screen offense. Rent this secondary break offense DVD today.

Skill Development Workout: Forwards Wichita State head coach Gregg Marshall shows you why his program has been so successful with a forward development workout that will challenge your players. The workout is designed to create players that are comfortable playing on the wing as well as in the low post. Players are put through a variety of shooting drills, ball handling drills, rebounding drills, and defensive drills. Forwards must have the ability to score around the rim, shoot from outside, and put the ball on the floor and drive to the rim to score. Marshall has developed a number of excellent forwards during his tenure at Wichita State where he has won seven different regular season and conference tournament championships. He was named the 2014 Naismith College Coach of the Year and took his 2013 Shockers team to the Final Four. Coach Marshall is well-versed in the art of forward play. In putting his players through these drills, Coach Marshall stresses fundamentals and execution. For example, when his players pass they are to pass to the appropriate hand (the one away from the defender). They are to cut with a purpose. They must always be aware of a potential scoring opportunity and should be able to see any threat of an approaching double-team. Players go through a number of half-court and full-court drills in the forward workout. The Mikan drill is a staple used to teach players how to keep the ball high and away from guards and how to finish at the rim. Other drills teach players to screen properly and to how to cut after the screen. A competitive shooting drill is used to put players in spots where they will shoot from in games. You will see a few new ball handling and shooting drills that will help improve your players’ basketball IQ. Coach Marshall will show you how to break down your own system’s offensive patterns to automate those movements and put your players in game spots. Players learn to perfect those shots. Marshall adds an element of competition to the drills with goals for each in order to challenge his players to knock down shots. A Marshall forward workout would not be complete without addressing defense. the Double Closeout Drill shows players how to closeout properly and defend the baseline drive. Coach Marshall shows you how to adapt the drill to your defensive system. Your players learn how to move within your own defense whether it is on-ball defense or help side defense. You will also see how Marshall incorporates the heavy basketball to help players feel confident and strong with a regular basketball. Coach Marshall’s forward development video is perfect for helping coaches develop players that will fit into their system and excel. Own it today!

Reduce turnovers Forget about pressure! Learn how to use the Second Cutter technique Never let a press defense stop you again! Terry Carroll, a nationally acclaimed basketball coach, has perfected the art of breaking down full court pressure. He has created a full court offense that is aggressive and foolproof. It's called the Second Cutter Press Break Offense. This offense is unstoppable thanks to its second cutter feature, which yields consistent results. Carroll shows the versatility of his pressbreaker by using it against multiple full and half court presses. He starts with the inbounds passer and assigns each position its specific duties. Interchangeable positions enable a deep bench of people to take part in this offensive attack. This multi-purpose press breaker will help you maintain consistency in your productive practices. Carroll's offense is versatile and can be used against any type of press. 57 minutes. 2009

Get better at basketball coaching Learn from Mark Few Your team can reach new heights! To be the best, learn from the best. Don't let aggressive defensive pressure dismantle your offense again! Coach Few offers a detailed strategy to weaken the highest-energy defenses and score in multiple ways. His attacking offense consists of four tactics that can be used to offset defensive pressures in the half court. His half court offense, which includes hand backs and on-ball screenings as well as spreading the floor for driving opportunities, is not shared by many. Your attack has more scoring options with duck-ins and back cuts. Few's floor teaching demonstrates his offensive structure in a 5-on-1 setting. He also demonstrates game-like actions using 5-on-5 competition. Few shares his statistical approach to making the best scoring team. Few's instructions will help you score against pressure and increase your effectiveness against pressure defenses. 63 minutes. 2009.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

  Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.

Personnel Pack Line Matt Lewis guided the University of Wisconsin-Oshkosh to the NCAA Division III national title utilizing a modified version of the Pack Line defense. It is a system that can help you lead your league in defensive field goal percentage, defensive 3-point percentage, and rebounding margin. When you control these statistical categories, the results are usually wins. Learn the strategies and drills that Coach Lewis uses to take the Pack Line defense to the next level. Transition Defense Your defense will not stand a chance against any opponent if you can’t stop teams in transition. Coach Lewis breaks down the ins and outs of his transition defense. See how he assigns players to certain roles suited to their strengths. Training players in Lewis’s system helps the defense build a wall around the pain and force tough shots early in possessions. Closeouts Great defensive teams understand how to change their approach depending upon their opponents. Coach Lewis goes through three drills to help perfect the closeout and on-ball defensive technique while learning how to vary a defender’s aggressiveness depending on the player he is guarding. The “2-Man Ball Screen” drill is a great way to teach defenders closeouts in game situations. Protecting the Paint Modern offenses really test defenses in getting to the rim. Coach Lewis has found new ways to help his defense protect the paint. You will see how players stunt to help on dribble penetration and defend baseline drives. The “3-on-3 Gauntlet” drill shows how you implement these ideas and prevent teams from getting touches in the paint. Defending Screens The final part of the package is defending screens. You’ll see how Coach Lewis emphasizes switching on screens. His strategy helps neutralize slips and smothers great perimeter shooters. This video is an outstanding take on the modern Pack Line defense.

At the University of North Florida, head coach Matt Driscoll has developed a reputation for playing fast and with tempo. His teams have won three Atlantic Sun championships (2015, 2016, 2020) and Driscoll was named conference Coach of the Year in each of those three seasons. In this video, Coach Driscoll offers a variety of drills to speed up your offense. Warm Up One of the other key parts of this video is Driscoll’s press break. The Ospreys actually warm up with two drills that work on breaking a press. The Scrape Drill is done without a defense and works on making certain reads. The second drill is a two-guard press break that focuses on making quick decisions when the first option of the press break is taken away. You will also see a shooting drill that works on jump shots from different angles and three-pointers in the Red Zone shooting drill. Players get a ton of shots as they prepare for practice. Practice The heat turns up as players go 1-on-1 in the next part of practice. The Four-Second drill starts with a ball on a chair at the top of the key. On the whistle, an offensive player grabs the ball, reverse pivots, and the live 1-on-1 begins. Next are a series of 3-on-0 and 3-on-3 drills that focus on transition offense. Laker 3-on-0 and Heat 3-on-3 work on passing, catching, and finishing at full speed. Full Court Build Up gets players moving as they go from 2-on-1 to 5-on-5. The Rinse Drill works on different press and trap scenarios. These are great drills for working on the transition offense as well as transition defense. If you are looking to speed up your offense and style of play, Coach Driscoll is one of the most knowledgeable college coaches in the country. His live practice examples and guidance can help any coach instill intensity and an up-tempo style of play.

Pressure Defense Basketball Video: Traps, Run & Jump, and Diamond Press Radford University head coach Mike Jones has used pressure defense basketball traps to help find success. Radford won the Big South Tournament in 2018, earned a trip to the NCAA tournament, and Jones was named the conference coach of the year. In this video, Jones discusses the keys to good traps, the run and jump press, and the Diamond press. He also includes drills that help to increase tempo and create turnovers. Goals of a Pressing Defense Before he breaks down the different presses he has used, Jones talks about what he wants from the pressure defense. These include: Creating turnovers as often as possible Forcing quick and bad shots Forcing tempo and disrupting flow Being difficult to prepare for Making the offense uncomfortable and tired Making offensive depth a factor Trapping Fundamentals For pressure defense basketball traps to be successful, players must know how to trap. Coach Jones wants traps to be elastic meaning the trap must contain the ball handler and not allow him/her to get out of the trap with a pivot. Jones also addresses “not breaking the glass” as a way to teach how to not foul. Jones uses a 3-on-3 trapping drill to teach rotations in and out of traps as well as trapping fundamentals. 3-on-3 Circle Trap uses two trappers and an interceptor who reads the eyes of the ball handler. “Roose Stunting” is taught in a 3-on-3 situation with off-ball defenders executing stunts. Man-to-Man Run & Jump The run and jump pressure starts with the “mad man,” or on-ball defender. Other defenders remain one-third of the way between their man and the ball waiting to stunt or trap. With the trap set, Jones covers the responsibilities of the other defenders. The interceptor plays between the three nearest receivers and reads the eyes of the ball handler. You will also hear how players are to react to passes out of traps. 1-2-1-1 Full-Court Press The 1-2-1-1 or Diamond Press starts by inviting the ball to the “coffin corner” where a trap can be made immediately. Once trapped, the interceptor then reads the eyes of the ball handler in an attempt to get a deflection or steal. The Diamond press is designed to increase the tempo of a game and create turnovers that lead to easy baskets. Jones finishes the presentation by going over adjustments, the role of the baseline runner, and an how to defend the reversal pass. If you want to make offenses uncomfortable, Coach Jones video is for you. Rent this pressure defense basketball DVD today.